The 30 Best Sports conditioning classes in New York

P.R.I.D.E. Taekwondo is a health-focused institution located at 122 Broad Street in Schuylerville, New York. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at P.R.I.D.E. Taekwondo and experience the benefits of this traditional Korean martial art in a welcoming and supportive environment.

East Gym, located in Vestal, New York, is a premier institution offering a wide range of fitness and health services. From lap swimming to aquatic fitness classes, family swim sessions to personalized aquatic training, our five-lane pool caters to all levels of swimmers. Join one of our 40 student-led club sport teams for a challenging and community-driven experience. Stay active with a fitness membership, granting you access to our FitSpace fitness facility and group fitness classes.

Court Jester Athletic Club East is a premier gym and health institution located at 67 Robinson Street in Binghamton, New York. Our facility offers state-of-the-art equipment, group fitness classes, personal training services, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, or overall health, our experienced staff is dedicated to helping you achieve your goals. Join us at Court Jester Athletic Club East and take the first step towards a healthier, happier you.

Monticello Gymnastics, located at 33 Lakewood Avenue in Monticello, New York, is a premier gym and health institution. The institution is proud to announce that the U.S. men’s, women’s, trampoline, and tumbling programs have selected athletes to represent the country at prestigious events such as the Pacific Rim Championships, the City of Jesolo Trophy, and the T&T Pan American Championships. Additionally, Megan Chu from San Diego, California excelled at the 2024 Thiais Grand Prix in France, finishing in the top-20 in the senior all-around category. Single-day tickets for the 2024 Core Hydration Classic and Hopes Championships are now available for purchase. Monticello Gymnastics is dedicated to creating a community and culture of health, safety, and excellence where athletes can thrive both in sport and in life.

Pump House Fitness is a premier health and fitness institution located at 201 Main Street in Binghamton, New York. Our facility offers state-of-the-art equipment, personalized training programs, and a variety of fitness classes to help you reach your wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Visit Pump House Fitness today and start your journey to a healthier, happier you.

Karate Quest Dojo, Inc. is a premier health institution located at 78 Front Street in Port Jervis, New York, United States. Our dojo offers top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional martial arts. Join us at Karate Quest Dojo, Inc. and embark on a journey towards better health and personal growth.

FitQuest Kickboxing is a premier gym located at 78 Front Street in Port Jervis, New York. Our focus is on providing a high-energy, full-body workout through the practice of kickboxing. Whether you are a beginner or an experienced fighter, our skilled instructors will guide you through dynamic classes that will improve your strength, endurance, and overall fitness. Join our community of motivated individuals who are dedicated to achieving their health and fitness goals. Experience the power of kickboxing at FitQuest Kickboxing today!

Cheer Starz is a premier gym and health institution located at 33 Clinton Street in Westfield, New York, United States. Our facility is dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. Our experienced trainers and state-of-the-art equipment make us the perfect place to work on your physical fitness and well-being. At Cheer Starz, we believe in pushing our members to their limits and encouraging them to never give up on their journey to a healthier and happier life. Join us today and let us help you reach your full potential.

The Academy of Phoenjitsu is a premier health institution located at 2 Gaines Street in Binghamton, New York, United States. Specializing in the ancient art of Phoenjitsu, this academy offers a unique approach to physical and mental well-being. Through a combination of martial arts, meditation, and holistic practices, students are able to improve their strength, flexibility, and overall health. With experienced instructors and a supportive community, the Academy of Phoenjitsu is dedicated to helping individuals achieve their wellness goals and lead a balanced and fulfilling life.

Chenango Valley Athletic Club is a premier fitness facility located at 221 Chenango Bridge Road in Binghamton, New York. Our state-of-the-art gym offers a wide range of equipment and amenities for individuals of all fitness levels. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to reach your health and wellness goals. Our friendly and knowledgeable staff are always available to assist you in achieving your fitness goals. Join us at Chenango Valley Athletic Club and start your journey to a healthier, happier you.

607 Grappling - Brazilian Jiu Jitsu and Martial Arts is a health institution located at 311 Exchange Avenue in Endicott, New York, United States. Founded by Kyle, a former U.S. Air Force Intelligence Analyst, the institution offers training in Brazilian Jiu Jitsu, Shokido Combat Jiu Jitsu, and Muay Thai kickboxing. The instructors are well-trained and affiliated with reputable organizations, providing top-tier instruction in a welcoming and inclusive environment. The institution offers classes for youth (ages 7-15) and adults, focusing on warm-ups, instruction, partner training, and rolling. Specialized classes for females and stand-up/striking are also available. 607 Grappling is an official partner of the "Bulies Over Buddies" program, dedicated to helping bullied youth build confidence and learn self-defense through Brazilian Jiu Jitsu.

Pike Gymnastics Academy is a premier gym and health institution located at 177 Jersey Avenue in Port Jervis, New York, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, led by experienced coaches who are dedicated to helping our students reach their full potential. In addition to gymnastics, we also offer a variety of fitness classes and programs to promote overall health and well-being. Join us at Pike Gymnastics Academy and discover the joy of movement and fitness in a supportive and motivating environment.

United Martial Arts Centers is a premier gym and health institution located at 5036 New York 17M in New Hampton, New York. We offer a wide range of martial arts classes, fitness programs, and health services to help individuals of all ages and skill levels achieve their wellness goals. Our experienced instructors are dedicated to providing top-notch training in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, United Martial Arts Centers has something for everyone. Join us today and start your journey to a healthier, stronger you!

Kinetic Connection - Yoga & Dance is a vibrant institution located at 4 Dover Street in Jamestown, New York, United States. This unique gym and health center offers a fusion of yoga and dance classes designed to promote physical fitness, mental well-being, and overall balance. Our experienced instructors lead dynamic and engaging sessions that cater to individuals of all fitness levels. Whether you're looking to improve flexibility, strength, or simply unwind after a long day, Kinetic Connection provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us today and experience the transformative power of movement at Kinetic Connection - Yoga & Dance.

Burpee Chuck is a reputable health institution located at 91 Chenango Bridge Road in Binghamton, New York. Specializing in physiotherapy, Burpee Chuck offers top-notch services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, patients can expect personalized treatment plans tailored to their specific needs. Whether recovering from a sports injury or seeking relief from a medical condition, Burpee Chuck is committed to helping patients achieve their health goals and regain their mobility.

DBFF NY is a popular food institution located at 4 Depot Square in Sparkill, New York. This restaurant offers delicious meals and convenient takeaway options for customers on-the-go. With a focus on quality ingredients and flavorful dishes, DBFF NY is a must-visit spot for those looking for a satisfying meal in the area. Whether you're craving a hearty lunch or a quick dinner, this establishment has something for everyone. Stop by and experience the tasty offerings at DBFF NY today!

Gymnastics City is a premier fitness facility located at 2121 Crompond Road in Cortlandt, New York. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall wellness, our experienced trainers and instructors are here to support you every step of the way. Join Gymnastics City and start your journey to a healthier, happier you today!

Flexibility in Flight is a cutting-edge institution located at 55 Main Street in Chester, New York, United States. As a gym, health, and school facility, we offer a wide range of programs and services designed to help individuals achieve their fitness and wellness goals. Our expert instructors provide personalized training and guidance to help students improve their flexibility, strength, and overall health. Whether you're looking to enhance your athletic performance, recover from an injury, or simply improve your overall well-being, Flexibility in Flight is the perfect place for you. Join us today and experience the benefits of flexibility in flight!

Gold's Gym is a renowned fitness institution located at 1 Galleria Drive in Middletown, New York, United States. This state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Gold's Gym has everything you need to succeed. With experienced trainers and a supportive community, this gym is more than just a place to work out - it's a place to transform your life.

TITLE Boxing Club Nanuet is a gym located at 253 New York 59 in Nanuet, New York, United States. We welcome boxers of all fitness levels and are committed to making your first class experience easy and fun. Our team of experienced trainers have a passion for helping clients achieve their goals and are dedicated to bringing out the best in each individual. Whether you are a seasoned athlete or new to fitness, we are here to support you on your journey to better health. Our classes cater to all ages, abilities, and fitness levels, with a focus on self-defense, strength training, and overall well-being. We provide gloves for your trial class and offer discounts on glove and wrap purchases for TITLE Card members. Come join us at TITLE Boxing Club Nanuet and let's make it happen together!

The USC Gymnastics and Baseball Training Facility is a state-of-the-art fitness center located at 636 South Broadway in Yonkers, New York. This facility offers top-notch equipment and expert trainers for both gymnastics and baseball training. Whether you're looking to improve your skills on the balance beam or perfect your swing at the plate, this gym is the perfect place to reach your fitness goals. Join us at USC Gymnastics and Baseball Training Facility for a fun and challenging workout experience!

Advanced Health Physical Therapy is a leading institution located at 117 Executive Drive in New Windsor, New York, United States. Specializing in health and physiotherapy services, our team of experienced professionals is dedicated to helping patients achieve their optimal physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to provide the highest quality care to our patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Advanced Health Physical Therapy is here to support you on your journey to wellness.

World Tennis Clinics is a premier health institution located at 4821 Arlington Avenue in New York, United States. Specializing in tennis training and fitness, our expert coaches and trainers offer top-notch programs for players of all skill levels. Whether you're a beginner looking to learn the basics or a seasoned player wanting to improve your game, our clinics provide a supportive and motivating environment to help you reach your goals. Join us at World Tennis Clinics and take your game to the next level!

Sherryl A. Spence, PT is a reputable physiotherapy institution located at 728 North Main Street in New Square, New York. Specializing in providing high-quality healthcare services, Sherryl A. Spence, PT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, this institution is committed to helping individuals achieve their health and wellness goals. Whether you are recovering from a sports injury or seeking relief from a medical condition, Sherryl A. Spence, PT is here to provide expert care and support.

Suffern High School's weight room is a state-of-the-art facility located at 60 Silverwood Circle in Suffern, New York. This fully equipped gym is designed to help students, athletes, and staff members achieve their fitness goals. With a variety of weightlifting equipment, cardio machines, and strength training tools, the weight room offers a safe and supportive environment for individuals of all fitness levels. Whether you are looking to improve your athletic performance, build muscle, or simply stay in shape, Suffern High School's weight room has everything you need to succeed.

Mid-Orange Correctional Facility is a world-class training space located at 122 State School Road in Warwick, New York. Our mission is to develop and inspire premier athletes in the heart of Orange County. We strive to be exemplary neighbors and community members, offering a local focus and amiable interactions in all we do. Hudson Sports Complex, within the facility, provides top-notch training opportunities for individuals, groups, and teams in the Hudson Valley. We are dedicated to providing educational and character-building programs for children through sports training and programming. Additionally, Hudson Sports Complex offers competitive rental prices and was awarded the BEST SPORTS-THEMED BIRTHDAY PARTY venue in the Hudson Valley in 2022. Your support and contributions help us improve conditions and meet our goals. Visit our website for updates and announcements.

The Jeet Kune Do Martial Arts Institute, located in Fishkill, New York, is a premier health-focused institution dedicated to teaching the art of Jeet Kune Do. Founded on the principles of self-defense, physical fitness, and mental discipline, our institute offers a range of classes for all skill levels. Our experienced instructors are committed to helping students develop their martial arts skills, improve their physical fitness, and cultivate a strong mind-body connection. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, the Jeet Kune Do Martial Arts Institute is the perfect place to achieve your health and wellness goals.

South Shore Swimming Club is a premier aquatic facility located at 6736 Hylan Boulevard in New York, United States. Our club offers a wide range of swimming programs for all ages and skill levels, including swim lessons, competitive swim teams, and water aerobics classes. Our experienced coaches and instructors are dedicated to helping swimmers improve their technique and reach their goals in a fun and supportive environment. With a spacious pool, state-of-the-art equipment, and a friendly atmosphere, South Shore Swimming Club is the perfect place to dive into the world of swimming.

Acuatico Aquatics is a premier aquatic institution located at 109 East 50th Street in New York City. Our state-of-the-art facility offers a wide range of aquatic programs for all ages and skill levels, including swimming lessons, water aerobics, and competitive swim training. Our experienced instructors are dedicated to providing a safe and supportive environment for learning and improving swimming skills. Whether you are a beginner looking to learn how to swim or an experienced swimmer looking to enhance your technique, Acuatico Aquatics has something for everyone. Join us today and dive into a world of aquatic possibilities!

Catskills Pilates is a premier fitness institution located at 20 Pennington Lane in Huguenot, New York. Specializing in Pilates, this gym offers a range of classes and personalized training sessions to help clients improve their strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Catskills Pilates is the perfect place to achieve your fitness goals. Whether you are a beginner or a seasoned Pilates enthusiast, this institution caters to all levels and provides a welcoming and supportive environment for all. Join us at Catskills Pilates and start your journey to a healthier and happier you.