The 30 Best Sports conditioning classes in Central Square, New York

Upstate Boxing Fitness is a premier gym located at 33 Gilmour Drive in Central Square, New York. Our facility offers top-of-the-line boxing and fitness classes for individuals of all fitness levels. Whether you're a seasoned boxer looking to improve your skills or a beginner looking to get in shape, our experienced trainers are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Upstate Boxing Fitness is the perfect place to transform your body and mind. Join us today and experience the benefits of a healthy lifestyle through boxing and fitness training.

Kay A. Springer, Ota is a reputable health institution located at 642 South Main Street in Central Square, New York, United States. Specializing in physiotherapy, our team of experienced professionals are dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized treatment plans and patient-centered care, Kay A. Springer, Ota is committed to helping individuals achieve their health and wellness goals. Visit us today to experience the difference our expert care can make in your life.

Welcome to the Lackawanna Development Department! Located at 714 Ridge Road, Lackawanna, New York 14218, we serve as the local government office dedicated to fostering economic growth and community development within the City of Lackawanna. Our department is committed to revitalizing the city and enhancing the quality of life for our residents through strategic planning, collaboration, and sustainable development initiatives. We are thrilled to announce several exciting projects that highlight our commitment to economic development and community enhancement. Recently, the City of Lackawanna has partnered with Empire Building Diagnostics (EBD) and IT FITZ Concrete to transform over 4.7 acres of long-vacant industrial property on Alliance Drive in the First Ward. These projects are set to create new jobs and stimulate economic activity in the area. EBD will expand its operations, adding 20-30 new jobs, while IT FITZ Concrete plans to build a new office and warehouse facility.