TOP 30 Sports conditioning classes in Baldwinsville, New York

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The Karate Dojo is a premier health institution located at 2794 Cold Springs Road in Baldwinsville, New York. Here, students of all ages can learn the ancient martial art of Karate in a safe and supportive environment. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional Karate training. Whether you are a beginner or an advanced practitioner, The Karate Dojo offers classes that cater to all skill levels. Join us and embark on a journey towards improved health and well-being through the practice of Karate.

Sullivan's MMA is a premier health institution located at 93 Syracuse Street in Baldwinsville, New York. Offering a wide range of classes in mixed martial arts, Sullivan's MMA is dedicated to helping individuals of all skill levels improve their physical fitness, self-defense skills, and overall well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment, making it the perfect place for beginners and seasoned athletes alike. Join us at Sullivan's MMA and start your journey to a healthier, stronger you.

Haven Jiu Jitsu is a top-tier gym located at 2265 Downer Street in Baldwinsville, New York, offering Brazilian Jiu Jitsu, Kids Classes, and Yoga. Coach Tallini, with over 16 years of experience in BJJ, leads the training sessions and has produced successful fighters and competitors. The gym provides a welcoming environment for students of all levels, from beginners to advanced. Kids BJJ classes focus on building confidence, leadership, and self-defense skills. Yoga classes led by Chrissy and Adam help improve strength, balance, and flexibility. Haven Jiu Jitsu's fighters have excelled in various competitions, showcasing the gym's dedication to excellence in martial arts. Join the Haven Jiu Jitsu family and experience the pride and community that comes with training at this elite institution. Claim your free pass for a class and start your journey towards physical fitness and self-improvement today!

Parry's Gymnastics Gymnasium is a premier fitness facility located at 8512 Oswego Road in Baldwinsville, New York. Our institution is dedicated to promoting health and wellness through gymnastics training. We offer a wide range of classes for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help each individual reach their fitness goals. Come join us at Parry's Gymnastics Gymnasium and experience the benefits of a fun and challenging workout in a supportive environment.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Welcome to Xtreme Chaos Elite Cheer, your premier destination for elite cheerleading and fitness in Baldwinsville, New York! Conveniently located at 7574 Van Buren Road, our state-of-the-art facility is dedicated to empowering athletes of all ages and skill levels. At Xtreme Chaos Elite Cheer, we offer a dynamic range of programs designed to enhance physical fitness, teamwork, and personal growth. Whether you're an aspiring cheerleader or looking to improve your health, our experienced coaches provide personalized training to help you reach your goals. Join our supportive community where passion meets performance, and unleash your inner athlete today! Visit us to experience the excitement and energy that only Xtreme Chaos Elite Cheer can offer.

Welcome to AM/PM Yoga Source, your serene haven for yoga practice located within the Willow Health and Wellness Center at 3090 Belgium Road, Baldwinsville, NY. Nestled in a tranquil Zen studio, we provide a peaceful space for yogis of all levels to connect with their mind, body, and community. Our diverse class offerings are designed to accommodate every individual's needs and schedules, ensuring that yoga is accessible to everyone. From "Yoga for Every-BODY" and "Hatha Yoga" to "Simply Restorative Yoga" and "Yoga of 12 Step Recovery," there's a class tailored for you. This August 2024, join us at 9 AM on Wednesdays for our special sessions, with registration open for our unique Yoga Hike Outdoors and Hatha Yoga Indoors at the beautiful Beaver Lake Nature Center. For more details, call us at 315-638-2519.