TOP 30 Best Specialized fitness programs in New York

Evolution Physical Therapy & Fitness- Long Island is a premier institution located at 47 Heisser Lane, South Farmingdale, New York, United States. Our Long Island location offers a wide range of services including comprehensive rehab, fitness, performance training, injury prevention, wellness, and recovery for patients of all ages. Our highly skilled doctors of physical therapy use modern equipment and techniques to provide successful outcomes for each patient. At our South Farmingdale location, you can expect personalized treatment plans tailored to your specific needs. Our physical therapists are specialized in treating common injuries and conditions for all areas of the body. Services offered include medical massage, orthopedic injury rehabilitation, manual therapy, and more.

Welcome to One Up Fitness, your premier destination for personalized health and wellness in the heart of Buffalo, New York. Conveniently located at 1 Seneca Street, we specialize in providing tailored fitness solutions that help our clients achieve their unique health goals. At One Up Fitness, we understand that every individual is different, which is why we offer a range of customized programs designed to fit your lifestyle and needs. Our team of certified and experienced trainers is dedicated to guiding you on your fitness journey, whether you're looking to lose weight, build strength, or improve your overall well-being. We pride ourselves on creating a supportive and motivating environment where you can thrive and push your limits safely and effectively.

Welcome to Hanson Fitness - SOHO, your ultimate destination for health and wellness in the heart of Manhattan. Located at 42 Wooster Street, New York, our state-of-the-art gym offers a fresh and innovative approach to your fitness journey. Whether you're just starting out, maintaining your routine, or aiming to elevate your fitness game, we've got you covered with top-notch facilities and the finest personal trainers NYC has to offer. At Hanson Fitness, we believe in strength and conditioning as the cornerstone of wellness. Our spacious and modern fitness center is equipped with cutting-edge equipment tailored to our specialized programs. When you join us, you gain more than just a gym membership; you receive a comprehensive personal training package designed to fit seamlessly into your busy NYC lifestyle. Our certified trainers are experts in fitness, lifestyle changes, and health, ensuring you receive personalized guidance every step of the way.

Welcome to WillyB Fitness - CrossFit and Group Training, your premier destination for health and fitness in the heart of Manhattan! Conveniently located at 285 Grand Street, our state-of-the-art facility offers a dynamic and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to help you achieve your goals through personalized CrossFit sessions and engaging group training classes. At WillyB Fitness, we pride ourselves on fostering a community that motivates and inspires. Our diverse range of classes ensures that you’ll find the perfect fit for your interests and fitness needs. From high-intensity CrossFit workouts to specialized group sessions focusing on strength, endurance, and flexibility, our programs are designed to challenge and empower you.

Welcome to WillyB Fitness - CrossFit and Group Training, your premier destination for fitness and wellness in the heart of Brooklyn! Conveniently located at 667 Grand Street, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At WillyB Fitness, we specialize in CrossFit and group training sessions designed to challenge and inspire you, regardless of your fitness level. Our experienced and certified trainers are committed to providing personalized guidance and support, ensuring that you get the most out of every workout. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to push your limits, we offer a diverse range of classes tailored to meet your needs.

Welcome to Body Fit Training Melville, your premier destination for transformative fitness experiences located at 350 Walt Whitman Road, Huntington Station, New York. At BFT Melville, we specialize in 50-minute group strength training sessions that are expertly led by our highly accredited coaches. Our scientifically-backed programs are designed to deliver real results for every fitness level, helping you reduce fat and build lean muscle in a vibrant and supportive environment. Our innovative approach incorporates diverse training techniques that keep each class exciting and unique, ensuring you stay motivated and engaged. With high-energy sessions and a dynamic group setting, BFT Melville is more than just a gym—it's a community where you can thrive. Our state-of-the-art studio features multiple digital displays showcasing our programs, allowing our coaches to focus on providing personalized attention to our members.

Welcome to Ferrara Fitness, your premier destination for personalized sports performance training in Queens, New York. Located at 7835 83rd Street, Ferrara Fitness specializes in crafting high-level, customized training programs both remotely and in-person to help you achieve your athletic goals. Since 2011, we have empowered thousands of clients across high school, collegiate, and professional levels, including two Olympians, to reach their peak performance. Founded by Keith Ferrara after a life-altering injury ended his Division 1 collegiate football career, Ferrara Fitness is driven by a passion to help athletes succeed. Keith brings over 12 years of experience in the fitness industry, including three years with the United States Tennis Association, where he trained top tennis players, including Olympic representatives. Currently, Keith serves at Adelphi University, contributing to the success of teams with 51 conference championships and the development of numerous all-Americans and professional athletes.

Kings of Fitness Sports Performance is a premier health institution located at 1079 State Route 55 in Lagrangeville, New York, United States. Our dedicated team of fitness experts and trainers are committed to helping you achieve your fitness goals and improve your overall health and well-being. With state-of-the-art facilities and personalized training programs, we offer a wide range of services including strength training, cardio workouts, nutrition counseling, and sports performance training. Whether you are an athlete looking to enhance your performance or simply someone looking to improve their fitness level, Kings of Fitness Sports Performance is the place for you. Join us today and take the first step towards a healthier and happier lifestyle.

Nomad Kali & Combat Fitness is a premier gym located at 2332 Palisades Center Drive in West Nyack, New York. Specializing in Pekiti Tirsia Kali, Kajukenbo, and MMA Fitness, our institution offers a unique and comprehensive approach to combat training and fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills, strength, and overall health. Whether you are looking to learn self-defense techniques, improve your physical fitness, or just have fun while getting in shape, Nomad Kali & Combat Fitness has something to offer everyone. Join us today and experience the benefits of training in a supportive and motivating environment.

Metabolic Fitness is a gym located at 5866 New York 31 in Cicero, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed for all demographics and deliver exceptional results in both muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals reach their fitness goals. Join us in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond.

9Round Kickboxing Fitness is a gym located at 462 Evans Street in Williamsville, New York. We offer kickboxing fitness classes for individuals looking to improve their health and wellness. Our introductory workouts are scheduled up to seven days in advance to ensure a quality experience for all participants. Individuals under 18 must be accompanied by a parent or legal guardian. This offer is available for first-time visitors and local residents only, with terms and conditions that may vary and certain restrictions applying. At 9Round Kickboxing Fitness, you can experience a one-on-one session with one of our Kickboxing Instructors with no obligations. We will start with a goal-setting session and guide you through the entire workout. Our studio is currently celebrating its anniversary with a special offer for new members, so sign up for your free intro session now to learn more and start kickin'!

Taecole Tae Kwon Do & Fitness is a premier institution located at 900 Willis Avenue, Albertson, New York, United States. Specializing in health and fitness, Taecole offers top-notch martial arts instruction for kids, including Tae Kwon Do and summer camp programs. By providing your number, you can receive promotional messages from Taecole Tae Kwon Do & Fitness, with the option to opt-out at any time. Taecole is highly praised by parents for helping children grow in character, confidence, and self-defense skills. The dedicated staff at Taecole genuinely care for the well-being of their students, both inside and outside the classroom. With a variety of weekly classes, events, and programs, Taecole is a great place for children to learn and grow. Taecole also offers adult programs, health coaching, and summer camps designed to keep children active and engaged. Don't miss out on the opportunity to visit Taecole Tae Kwon Do & Fitness in Albertson and experience the positive impact it can have on your child's life.

Lurie Fit University (LFU) is a top fitness institution located at 95 Main Street in East Rockaway, New York. Specializing in Cardio Kickboxing and Brazilian JiuJitsu, LFU is known for its beginner-friendly approach and family-oriented environment. With 45-minute Cardio Kickboxing and Brazilian Jiu Jitsu classes, as well as monthly changing classes, LFU offers a comprehensive fitness experience for all levels. Led by Tyler Lurie, the grandson of fitness legend Dan Lurie, LFU is dedicated to helping individuals achieve their fitness goals and improve their overall health and wellness. Tyler, a Gracie Barra Brazilian Jiu Jitsu Black belt and Physique and Martial Arts competitor, is committed to continuing his grandfather's legacy and revolutionizing the fitness industry.

Metabolic Fitness is a health institution located at 7 Saratoga Road in Glenville, New York, United States. We are a community of diverse people who are all after the common goal of self-improvement. Thousands choose Metabolic to get stronger and healthier because we specialize in 45-minute, fast-paced group strength training sessions. Our workouts are suitable for any demographic and deliver tremendous results in muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, we have developed amazing communities focused on living stronger and healthier lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, or Saratoga."

Focusmaster Fitness is a premier gym located at 828 Hoosick Road in Troy, New York. Our institution specializes in providing top-notch fitness and health services to help our members achieve their wellness goals. With state-of-the-art equipment, expert trainers, and a supportive community, we offer a variety of classes and programs tailored to meet the needs of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Focusmaster Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

To The Core Lagree Fitness is a cutting-edge gym located at 1028 Ridge Road in Webster, New York. Specializing in Lagree Fitness, our institution is dedicated to helping individuals achieve their health and fitness goals by providing high-intensity, low-impact workouts that target core strength and overall body conditioning. Our expert trainers are committed to pushing clients to their limits and helping them reach their full potential. With a focus on functional movements and muscle endurance, To The Core Lagree Fitness is the perfect place for those looking to challenge themselves and transform their bodies. Join us today and take your fitness journey to the next level!

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Fit To Function Therapy is a leading health institution located at 254 A West Old Country Road in Hicksville, New York. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping patients achieve optimal physical function and overall wellness. Our personalized treatment plans are designed to address a wide range of musculoskeletal issues and injuries, helping individuals of all ages improve their mobility, strength, and quality of life. Whether you are recovering from a sports injury, managing a chronic condition, or simply looking to enhance your physical performance, Fit To Function Therapy is committed to providing top-quality care in a welcoming and supportive environment.

Prime Fitness Physical Therapy is a leading healthcare institution located at 2952 Brighton 3rd Street in New York, United States. Specializing in physiotherapy and rehabilitation services, our dedicated team of professionals is committed to helping patients achieve their optimal level of physical fitness and well-being. With state-of-the-art equipment and personalized treatment plans, we strive to provide the highest quality care for our patients. Whether recovering from an injury or looking to improve overall mobility, Prime Fitness Physical Therapy is your trusted partner in health and wellness.

Welcome to Quality Medical Fitness, located at 389 Fort Salonga Road, Suite #2, Northport, New York 11768. We are a dedicated healthcare facility specializing in cardiopulmonary rehabilitation with the primary goal of helping participants achieve optimal physical, psychological, and social functioning. Our comprehensive approach combines exercise training and lifestyle changes, tailored to each individual's needs. At Quality Medical Fitness, we take pride in our multidisciplinary team of professionals, all working under the supervision of our experienced medical director. Our programs are designed to provide personalized exercise and education plans, enabling participants to gain a deeper understanding of their cardiac or pulmonary conditions. We empower our patients with the knowledge and tools necessary to manage their health effectively, helping them stay healthy and active.

Welcome to Level Up Power Fitness Center LLC, your premier destination for achieving health and fitness goals in Lyons Falls, New York. Conveniently located at 6805 McAlpine Street, our gym is dedicated to fostering a vibrant and healthy community through a wide array of fitness offerings. At Level Up Power Fitness Center, we provide comprehensive gym access alongside specialized classes in strength training, boxing, kickboxing, and Pilates. We are proud to offer inclusive classes tailored for individuals with special needs, ensuring everyone has the opportunity to enhance their fitness journey.

Welcome to Elite Personal Fitness Located at 240 Township Boulevard, Suite 10, Camillus, New York, Elite Personal Fitness is more than just a gym; it's a community dedicated to transforming lives through personalized fitness programs. We specialize in crafting tailored exercise plans that guide you on the fastest path to achieving your health and wellness goals, regardless of your starting point, injury status, or experience level.

Welcome to Metabolic Fitness, located at 7608 Oswego Road, Liverpool, New York 13090. At Metabolic Fitness, we are more than just a gym; we are a thriving community of diverse individuals united by a shared commitment to self-improvement. Our group strength training program is expertly designed to help you achieve your fitness goals through 45-minute, fast-paced sessions that enhance both muscular strength and aerobic fitness. What sets us apart is our focus on personalized coaching in a group setting, ensuring you receive the attention you need without relying on fancy equipment. Our workouts are tailored to suit any demographic, making them accessible and effective for everyone. This approach has earned us the trust of thousands who choose Metabolic to get stronger and healthier.

Welcome to Lyndon Corners Fit Body Boot Camp, your premier destination for achieving health and fitness goals in Fayetteville, New York. Conveniently located at 6868 East Genesee Street, our gym is dedicated to providing a welcoming and supportive environment for all fitness levels. At Lyndon Corners Fit Body Boot Camp, we specialize in high-intensity interval training (HIIT) designed to burn fat, build muscle, and boost your energy levels. Our certified trainers are passionate about helping you succeed, offering personalized guidance and motivation every step of the way. Whether you're a fitness enthusiast or just beginning your journey, our diverse range of classes and state-of-the-art facilities ensure you'll find the perfect fit for your needs.

Welcome to KW Fitness - Vestal Personal Training, your premier destination for personalized health and fitness solutions in Vestal, New York. Conveniently located at 3032 Vestal Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At KW Fitness, we specialize in personalized training programs tailored to meet your unique needs and aspirations. Our team of certified trainers is committed to providing expert guidance, whether you're looking to lose weight, build muscle, increase endurance, or simply improve your overall well-being. We offer a variety of services, including one-on-one personal training, small group sessions, and specialized fitness classes, ensuring that you receive the attention and support necessary for success.

Welcome to Benson Specialized Fitness - Vestal Personal Training, where your health and fitness goals are our top priority. Conveniently located at 161 North Jensen Road in Vestal, New York, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. At Benson Specialized Fitness, we believe in a personalized approach to health and wellness. Our team of certified personal trainers is dedicated to helping you achieve your fitness goals through customized workout plans tailored to your individual needs and abilities. Whether you're looking to lose weight, build strength, improve endurance, or enhance overall well-being, we have the expertise and resources to guide you every step of the way.

Welcome to Metabolic Fitness, your premier destination for transformative group strength training in Manlius, New York. Conveniently located at 240 West Seneca Street, we offer a unique 45-minute, fast-paced workout experience tailored for individuals of all fitness levels. Our program emphasizes building muscular strength and enhancing aerobic fitness without relying on fancy equipment. Instead, we focus on delivering personalized coaching in an engaging group setting. At Metabolic Fitness, we believe in creating supportive communities that inspire healthier living. Our expert trainers are committed to guiding you through dynamic workouts that yield remarkable results. Whether you're a fitness enthusiast or just starting your journey, our workouts are designed to challenge and empower you.

Welcome to TrainSMART Personal Fitness, where your journey to optimal health and wellness begins. Located in the heart of the Innovation Center on the Buffalo Niagara Medical Campus at 640 Ellicott Street, Buffalo, NY, we are dedicated to transforming your fitness experience with our personalized approach. At TrainSMART, we pride ourselves on crafting customized fitness programs that cater to your unique needs and goals. Our team of expert coaches is committed to relentless self-improvement and continuing education to ensure you receive the highest quality care. We genuinely care about each client’s journey, focusing on creating safe and effective strategies that help you build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function.

Welcome to Made 2 Move Fitness, your premier destination for achieving optimal health and wellness in Williamsville, New York. Located at 777 Maple Road, our state-of-the-art gym has been dedicated to educating and motivating clients since 2006. As a proud division of Strive 2 Thrive Health, LLC, we specialize in offering personalized fitness programs that cater to a diverse clientele, including Pro and Olympic Athletes, busy Executives, and dedicated Soccer moms. Our experienced and professional team is committed to providing the guidance and support you need to reach your health and fitness goals. Whether you’re a seasoned athlete or just beginning your fitness journey, Made 2 Move Fitness is here to help you thrive. Join us and become part of a community that is passionate about making health and wellness a lifestyle.