TOP 30 Best Specialized fitness programs in New York City, New York

Kings of Fitness Sports Performance is a premier health institution located at 1079 State Route 55 in Lagrangeville, New York, United States. Our dedicated team of fitness experts and trainers are committed to helping you achieve your fitness goals and improve your overall health and well-being. With state-of-the-art facilities and personalized training programs, we offer a wide range of services including strength training, cardio workouts, nutrition counseling, and sports performance training. Whether you are an athlete looking to enhance your performance or simply someone looking to improve their fitness level, Kings of Fitness Sports Performance is the place for you. Join us today and take the first step towards a healthier and happier lifestyle.

New York Fencing Academy - Long Island, located at 8 Haven Avenue in Port Washington, New York, is a premier gym and health institution specializing in the sport of epee fencing. Founded in 2010 in Coney Island, Brooklyn, NYFA has since become one of the top competitive fencing programs in the country, consistently ranked #1 in youth categories. In 2018, NYFA expanded to Long Island, bringing their successful training program to the local fencing community. At NYFA, students of all levels, from beginners to advanced, ages 5 to adult, receive top-quality instruction in all aspects of fencing. The institution offers introductory packages, private lessons, group classes, after-school programs, membership benefits, parties, day camps, and the largest and most prestigious summer epee camps in the USA.

Nomad Kali & Combat Fitness is a premier gym located at 2332 Palisades Center Drive in West Nyack, New York. Specializing in Pekiti Tirsia Kali, Kajukenbo, and MMA Fitness, our institution offers a unique and comprehensive approach to combat training and fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills, strength, and overall health. Whether you are looking to learn self-defense techniques, improve your physical fitness, or just have fun while getting in shape, Nomad Kali & Combat Fitness has something to offer everyone. Join us today and experience the benefits of training in a supportive and motivating environment.

ITC New York is a premier health institution located in the heart of New York City. Specializing in Muay Thai, Judo, and Kickboxing, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, ITC New York has a program for you. Conveniently located at 23-81 21st Street, our facility offers state-of-the-art equipment and a supportive environment to help you achieve your health and fitness goals. Join us today and experience the excitement and empowerment of martial arts training at ITC New York.

Fred Astaire New York Midtown Dance Studio is a school located at 389 5th Avenue in New York, New York, United States. Specializing in ballroom dancing, this institution offers a perfect combination of physical activity, social interaction, and mental stimulation. The studio prides itself on creating an atmosphere of kindness, warmth, and fun for all students. Since 1947, Fred Astaire Dance Studio has been dedicated to enriching lives through the positive power of dance. Whether you're looking for wedding dance instruction, a new hobby, or a way to connect with your partner, this studio offers a welcoming and non-judgmental environment for all dancers. Join us and discover the joy of ballroom dancing at Fred Astaire New York Midtown Dance Studio!

Millennium Medical & Rehab Physical Therapy in Scarsdale, NY is a leading healthcare institution specializing in providing top-notch physical therapy services. Located at 1075 Central Park Avenue, our team of experienced doctors and physiotherapists are dedicated to helping patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our state-of-the-art facility is equipped to meet your needs. Trust Millennium Medical & Rehab Physical Therapy to provide personalized care and expert guidance on your journey to better health.

City Prime Health is a leading medical institution located at 814 East 156th Street in New York, United States. Our team of experienced doctors and healthcare professionals are committed to providing high-quality medical care to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to cater to all of your healthcare needs. Visit City Prime Health for personalized and compassionate care in a modern and welcoming environment.

Evolution Physical Therapy & Fitness- Long Island is a premier institution located at 47 Heisser Lane, South Farmingdale, New York, United States. Our Long Island location offers a wide range of services including comprehensive rehab, fitness, performance training, injury prevention, wellness, and recovery for patients of all ages. Our highly skilled doctors of physical therapy use modern equipment and techniques to provide successful outcomes for each patient. At our South Farmingdale location, you can expect personalized treatment plans tailored to your specific needs. Our physical therapists are specialized in treating common injuries and conditions for all areas of the body. Services offered include medical massage, orthopedic injury rehabilitation, manual therapy, and more.

Metabolic Fitness is a gym located at 5866 New York 31 in Cicero, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed for all demographics and deliver exceptional results in both muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals reach their fitness goals. Join us in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond.

9Round Kickboxing Fitness is a gym located at 462 Evans Street in Williamsville, New York. We offer kickboxing fitness classes for individuals looking to improve their health and wellness. Our introductory workouts are scheduled up to seven days in advance to ensure a quality experience for all participants. Individuals under 18 must be accompanied by a parent or legal guardian. This offer is available for first-time visitors and local residents only, with terms and conditions that may vary and certain restrictions applying. At 9Round Kickboxing Fitness, you can experience a one-on-one session with one of our Kickboxing Instructors with no obligations. We will start with a goal-setting session and guide you through the entire workout. Our studio is currently celebrating its anniversary with a special offer for new members, so sign up for your free intro session now to learn more and start kickin'!

Krav Maga New York is a premier gym located in Lincolndale, New York, United States. We specialize in offering classes and training in the self-defense system of Krav Maga, a practical and effective martial art developed for real-life situations. Our experienced instructors provide top-notch instruction in a supportive and empowering environment, helping students of all levels improve their fitness, confidence, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to enhance your technique, Krav Maga New York is the place for you. Join us at 152 U.S. 202 and start your journey to a stronger, safer you today.

The New York Black Belt Center is a premier health institution located at 216-03 Horace Harding Expressway in New York, United States. Our center specializes in martial arts training, specifically focusing on achieving black belt status. Our experienced instructors provide top-notch instruction in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, the New York Black Belt Center is the perfect place to train and achieve your goals. Join us today and start your journey towards becoming a black belt master.

Taecole Tae Kwon Do & Fitness is a premier institution located at 900 Willis Avenue, Albertson, New York, United States. Specializing in health and fitness, Taecole offers top-notch martial arts instruction for kids, including Tae Kwon Do and summer camp programs. By providing your number, you can receive promotional messages from Taecole Tae Kwon Do & Fitness, with the option to opt-out at any time. Taecole is highly praised by parents for helping children grow in character, confidence, and self-defense skills. The dedicated staff at Taecole genuinely care for the well-being of their students, both inside and outside the classroom. With a variety of weekly classes, events, and programs, Taecole is a great place for children to learn and grow. Taecole also offers adult programs, health coaching, and summer camps designed to keep children active and engaged. Don't miss out on the opportunity to visit Taecole Tae Kwon Do & Fitness in Albertson and experience the positive impact it can have on your child's life.

Lurie Fit University (LFU) is a top fitness institution located at 95 Main Street in East Rockaway, New York. Specializing in Cardio Kickboxing and Brazilian JiuJitsu, LFU is known for its beginner-friendly approach and family-oriented environment. With 45-minute Cardio Kickboxing and Brazilian Jiu Jitsu classes, as well as monthly changing classes, LFU offers a comprehensive fitness experience for all levels. Led by Tyler Lurie, the grandson of fitness legend Dan Lurie, LFU is dedicated to helping individuals achieve their fitness goals and improve their overall health and wellness. Tyler, a Gracie Barra Brazilian Jiu Jitsu Black belt and Physique and Martial Arts competitor, is committed to continuing his grandfather's legacy and revolutionizing the fitness industry.

In Nae Martial Arts is a health-focused institution located at 14 Saratoga Road in Glenville, New York. We specialize in teaching traditional martial arts techniques that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide a supportive and empowering environment for students of all ages and skill levels to learn and grow. Join us at In Nae Martial Arts to improve your physical health, mental focus, and self-confidence through the practice of martial arts.

Metabolic Fitness is a health institution located at 7 Saratoga Road in Glenville, New York, United States. We are a community of diverse people who are all after the common goal of self-improvement. Thousands choose Metabolic to get stronger and healthier because we specialize in 45-minute, fast-paced group strength training sessions. Our workouts are suitable for any demographic and deliver tremendous results in muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, we have developed amazing communities focused on living stronger and healthier lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, or Saratoga."

Focusmaster Fitness is a premier gym located at 828 Hoosick Road in Troy, New York. Our institution specializes in providing top-notch fitness and health services to help our members achieve their wellness goals. With state-of-the-art equipment, expert trainers, and a supportive community, we offer a variety of classes and programs tailored to meet the needs of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Focusmaster Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

To The Core Lagree Fitness is a cutting-edge gym located at 1028 Ridge Road in Webster, New York. Specializing in Lagree Fitness, our institution is dedicated to helping individuals achieve their health and fitness goals by providing high-intensity, low-impact workouts that target core strength and overall body conditioning. Our expert trainers are committed to pushing clients to their limits and helping them reach their full potential. With a focus on functional movements and muscle endurance, To The Core Lagree Fitness is the perfect place for those looking to challenge themselves and transform their bodies. Join us today and take your fitness journey to the next level!

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Iron City Physical Therapy, located at 188 Main Street in Poughkeepsie, New York, is a health institution specializing in physiotherapy. Unlike traditional PT clinics, we prioritize quality one-on-one time with each patient. Dr. Shaver, our Doctor of Physical Therapy and Strength and Conditioning Coach, is dedicated to your well-being and health journey, providing 100% attention at every session. If you've been struggling with pain and limitations without results, we are here to help. We take a science-based approach to your care, focusing on creating custom strength plans to get you back to the activities you love. Whether it's working out, CrossFit, hiking, running, skiing, or playing with your kids, we want to help you move safely and confidently. If you're unsure about how we can help or have questions about availability and cost, feel free to reach out to us. We are committed to helping you achieve and maintain optimal health.

Fit To Function Therapy is a leading health institution located at 254 A West Old Country Road in Hicksville, New York. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping patients achieve optimal physical function and overall wellness. Our personalized treatment plans are designed to address a wide range of musculoskeletal issues and injuries, helping individuals of all ages improve their mobility, strength, and quality of life. Whether you are recovering from a sports injury, managing a chronic condition, or simply looking to enhance your physical performance, Fit To Function Therapy is committed to providing top-quality care in a welcoming and supportive environment.

Prime Fitness Physical Therapy is a leading healthcare institution located at 2952 Brighton 3rd Street in New York, United States. Specializing in physiotherapy and rehabilitation services, our dedicated team of professionals is committed to helping patients achieve their optimal level of physical fitness and well-being. With state-of-the-art equipment and personalized treatment plans, we strive to provide the highest quality care for our patients. Whether recovering from an injury or looking to improve overall mobility, Prime Fitness Physical Therapy is your trusted partner in health and wellness.

Welcome to Hand in Health Massage Therapy, your premier destination for holistic wellness in Syracuse, New York. Situated at 109 South Warren Street, our Downtown Syracuse location, along with our North Syracuse clinic, is dedicated to promoting health and well-being throughout Onondaga County and Central New York. At Hand in Health, we believe that total health and wellness come from within. Our comprehensive range of services is designed to help you manage pain, enhance relaxation, and improve your overall quality of life. Our offerings include various types of massages, acupuncture, chiropractic care, fitness services, and tailored wellness programs—all under one healthful roof.

Welcome to PT of The City Upper East Side, your premier destination for top-notch physiotherapy services in the heart of Manhattan. Conveniently located at 1458 Lexington Avenue, our state-of-the-art facility is dedicated to helping you achieve optimal health and wellness. Our team of experienced and compassionate physiotherapists specializes in personalized treatment plans tailored to your unique needs, whether you're recovering from an injury, managing chronic pain, or aiming to enhance your physical performance. At PT of The City Upper East Side, we are committed to providing the highest quality care in a supportive and welcoming environment. Discover the path to a healthier, more active life with us today!

Welcome to In Touch NYC Physical Therapy At In Touch NYC Physical Therapy, located at 162 West 56th Street, Manhattan, New York, we are dedicated to guiding you on a personal path to health and recovery. Our clinic blends traditional physical therapy with Pilates in focused one-on-one sessions, ensuring a personalized approach tailored to your unique rehabilitation needs. Our team of licensed professionals is skilled in addressing a wide range of conditions, from injury care to emergency therapy, and is committed to helping you regain your mobility, flexibility, and strength.

Welcome to In Touch NYC Physical Therapy, your premier destination for personalized physical therapy and Pilates in the heart of Manhattan. Conveniently located at 111 John Street, Suite 1460, New York, NY 10038, we are dedicated to providing you with the highest quality care to help you achieve your health and wellness goals. Our clinic is renowned for its one-on-one approach, combining traditional therapy techniques with Pilates to enhance core strength, flexibility, and overall physical well-being. Our team of licensed professionals is committed to crafting individualized treatment plans that cater to your unique rehabilitation needs, whether you're recovering from an injury, seeking emergency therapy, or aiming to enhance your athletic performance.

Welcome to Dynamic Moves - In Home Physical Therapy, your premier destination for personalized physical therapy services right in the comfort of your home. Located at 100 Avenue P, Brooklyn, New York 11204, we specialize in delivering tailored care and attention to meet your unique health and wellness needs. Our expert team of highly skilled and certified therapists brings decades of experience in addressing a wide range of conditions and injuries, ensuring you receive the highest standard of care. At Dynamic Moves, our services encompass conditioning, balance improvement, walking, and mobility enhancement, all designed to help you achieve your physical health goals and enhance your overall quality of life. We proudly accept Medicare coverage, making our services both affordable and accessible to those who need them most.

Welcome to PT of The City Sheepshead Bay, your trusted partner in health and rehabilitation located in the heart of Brooklyn, New York. Situated at 1514 Voorhies Avenue, we are dedicated to providing exceptional physiotherapy services to help you achieve optimal health and well-being. At PT of The City Sheepshead Bay, our team of experienced and compassionate physiotherapists is committed to delivering personalized care tailored to meet your individual needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a comprehensive range of services to support your journey to recovery and wellness.

Welcome to Quality Medical Fitness, located at 389 Fort Salonga Road, Suite #2, Northport, New York 11768. We are a dedicated healthcare facility specializing in cardiopulmonary rehabilitation with the primary goal of helping participants achieve optimal physical, psychological, and social functioning. Our comprehensive approach combines exercise training and lifestyle changes, tailored to each individual's needs. At Quality Medical Fitness, we take pride in our multidisciplinary team of professionals, all working under the supervision of our experienced medical director. Our programs are designed to provide personalized exercise and education plans, enabling participants to gain a deeper understanding of their cardiac or pulmonary conditions. We empower our patients with the knowledge and tools necessary to manage their health effectively, helping them stay healthy and active.