TOP 30 Self empowerment through health in New York

North Shore Insight: Heart-Based Psychotherapy is a holistic health institution located at 50 Glen Street in Glen Cove, New York. Our approach focuses on integrating the mind, body, and spirit to promote healing and growth. Our experienced therapists provide compassionate and personalized care to help clients navigate their emotional challenges and cultivate greater self-awareness. Through a heart-centered approach, we aim to empower individuals to tap into their inner wisdom and create lasting positive change in their lives. Join us on the journey to emotional well-being and personal transformation at North Shore Insight: Heart-Based Psychotherapy.

Dr. Rachel Pessah Pollack is a highly respected doctor specializing in health and wellness located at 2171 Jericho Turnpike in Commack, New York. With a dedication to providing top-quality care to her patients, Dr. Pollack offers a range of services to promote overall well-being. From routine check-ups to specialized treatments, patients can trust in Dr. Pollack's expertise and compassionate approach to healthcare. Visit her practice to experience personalized care in a welcoming and professional environment.

BirthEve Wellness, LLC is a premier health institution located on Shore Parkway in New York, United States. Specializing in women's health and wellness, our team of experienced doctors and healthcare professionals are dedicated to providing personalized care and support to women at every stage of their life. From prenatal care and childbirth to postpartum recovery and beyond, we offer a comprehensive range of services to help women achieve optimal health and wellness. Visit BirthEve Wellness, LLC today and experience the highest level of care in a warm and welcoming environment.

The Baltic Street Bridger 2 Program, located at 777 Seaview Avenue in New York, United States, is a leading institution in the field of mental health support and advocacy. With a focus on providing hope and support to individuals facing mental health diagnoses, the program offers peer advocacy supports to ensure that the voices and perspectives of those with lived experiences are included in all aspects of health and social policies. As the nation's largest peer-run organization, Baltic Street Wellness Solutions has over two decades of experience in pioneering transformative journeys for individuals navigating mental health challenges. The program aims to shatter the stigma surrounding mental health, empower individuals, and provide holistic, person-centered support to help them on their recovery journeys.

Located in Delmar, New York, Dr. Supriya Blair is an institution dedicated to helping women enhance their mental health and overall well-being. Dr. Supriya Blair, a Licensed Clinical Psychologist and Dual-Certified Life Coach and Spiritual Coach, offers individual therapy and coaching services with a focus on mind-body-spirit wellness. Specializing in working with bicultural Indian women, Dr. Supriya helps clients navigate their identity and intimacy journeys with compassion and understanding. With a mission to provide a safe and powerful space for clients to discover their purpose and move forward with clarity, Dr. Supriya emphasizes holistic well-being and self-discovery. Through a combination of therapy, coaching, and mindfulness practices, clients are empowered to connect with their true selves, build confidence, and live in alignment with their values.

My Zen Den, located at 1 East Main Street in Beacon, New York, is a serene and positive space dedicated to helping you relax, rejuvenate, and reconnect with yourself. This health, spa, and store institution offers a variety of wellness rituals, healthy habits, and healing services to enhance your quality of life. Join us for our Somatic Healing Energy Work sessions bi-weekly on Wednesdays from 6:30-8pm starting August 9, 2023. Our women's circle welcomes all who identify with Womxnhood and seek a supportive community of like-minded women. Together, we empower each other to heal, grow, and fall more deeply in love with ourselves.

Women's and Gender Studies at Stony Brook University in New York is a dynamic and interdisciplinary institution dedicated to exploring and understanding the complexities of gender, sexuality, and identity. As a leading center for research and education in feminist theory and social justice, our faculty and students engage in critical analysis of power dynamics, cultural representations, and historical contexts that shape women's lives and experiences. Through a diverse curriculum and innovative programs, we strive to promote equality, inclusivity, and social change. Join us in advancing knowledge and advocating for gender equality at Women's and Gender Studies at Stony Brook University.

Barbara McMahon MS LMHC is a health institution located at 70 Main Street in Huntington, New York, United States. Barbara McMahon is a licensed mental health counselor with a Master of Science degree, providing professional counseling services to individuals seeking support and guidance. With a compassionate and client-centered approach, Barbara helps clients navigate through life's challenges, improve their mental well-being, and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Barbara McMahon MS LMHC is dedicated to helping you find healing and empowerment.

Inclusion Med Spa, located at 2055 Empire Boulevard in Webster, New York, is a unique beauty salon, hair care, health, and spa institution. Our mission is to help you put your best self forward by providing equal access, opportunities, and resources to everyone. At Inclusion Med Spa, we believe in the beauty of inclusion and strive to tailor our services to meet your individual needs. Invest in your future self with us and experience the transformative power of inclusion.

Ultimate Athletics, Home Of Pin2 Win is a gym and health institution located at 219 County Route 57 in Phoenix, New York, United States. Specializing in Brazilian Jiu Jitsu, our classes focus on ground-based martial arts techniques that utilize leverage, angles, pressure, and timing. For women on the go who want to prioritize their fitness, we offer classes tailored to your busy schedule. Grappling, a hand-to-hand combat skill, is also a key focus at our institution. Our Kickboxing team is dedicated to helping you improve your cardiovascular fitness, balance, coordination, strength, and agility, all while enjoying an uplifting environment.

Sullivan's MMA is a premier health institution located at 93 Syracuse Street in Baldwinsville, New York. Offering a wide range of classes in mixed martial arts, Sullivan's MMA is dedicated to helping individuals of all skill levels improve their physical fitness, self-defense skills, and overall well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment, making it the perfect place for beginners and seasoned athletes alike. Join us at Sullivan's MMA and start your journey to a healthier, stronger you.

Baldwinsville Impact Martial Arts Team Andrello is a premier health and wellness institution located at 118 Oswego Street in Baldwinsville, New York, United States. Our team is dedicated to helping individuals achieve their fitness goals through the practice of martial arts. With a focus on discipline, strength, and mental clarity, our experienced instructors provide top-notch training in a supportive and encouraging environment. Join us at Baldwinsville Impact Martial Arts Team Andrello and start your journey to a healthier, stronger you.

Iannuzzo's Martial Arts is a premier health institution located at 8553 Oswego Road in Baldwinsville, New York. We offer a variety of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and self-defense training. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, Iannuzzo's Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more empowered you.

Emerald City Jiu Jitsu is a premier health institution located in Cicero, New York. We offer top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide a safe and welcoming environment for students of all skill levels, from beginners to advanced practitioners. Join us at 5665 New York 31 and experience the benefits of Jiu Jitsu for both your physical and mental health.

The Warrior U is a health institution located at 2900 Seneca Avenue in Niagara Falls, New York. Our mission is to empower individuals to take control of their physical and mental well-being through a variety of wellness programs and services. From fitness classes and nutrition counseling to mental health therapy and stress management techniques, we are dedicated to helping our clients become the strongest, healthiest versions of themselves. Join us at The Warrior U and start your journey towards a happier, healthier life today.

Presti Karate Centers is a premier martial arts institution located at 7711 Porter Road in Niagara Falls, New York. Our center offers a wide range of classes and programs designed to improve physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Presti Karate Centers is the perfect place for individuals of all ages and skill levels to learn and grow. Join us today and discover the many benefits of martial arts training for your health and well-being.

Championship Martial Arts 716, located at 3173 Eggert Road in Tonawanda, New York, is a health institution that offers martial arts classes for all ages. Led by Jindo, Miss Lisa, and their dedicated staff, CMA 716 provides a positive and nurturing environment where students not only learn self-defense techniques but also valuable life skills such as respect, focus, self-confidence, and discipline. Families who have been part of the CMA 716 community rave about the transformation they have seen in their children, both physically and mentally. From Little Dragons preschool classes to advanced training, students at CMA 716 are encouraged to reach their full potential and discover the champion within themselves.

Lake Effect Martial Arts is a premier health institution located at 2106 George Urban Boulevard, Depew, New York, United States. Our facility offers top-notch Brazilian Jiu-Jitsu and Grappling Arts training in a welcoming and family-like atmosphere. Our team of experienced instructors, led by Professor Mike and Coach Joao, are dedicated to helping you reach your full potential in martial arts. Whether you are a seasoned practitioner or a complete beginner, our academy is the perfect place to learn self-defense techniques, improve your fitness level, and build confidence. With over 6300 square feet of space, our academy features spacious changing rooms, individual showers, a boxing and fitness room, two matted training rooms, and a sauna. Our classes cater to individuals of all ages and skill levels, making it a great activity for families and individuals alike.

SMAK Karate is a health institution located at 118 Seeley Road in Syracuse, New York. We offer high-quality karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at SMAK Karate and experience the benefits of martial arts training in a welcoming and supportive environment.

Master McDowell's World Class Taekwondo is a premier health institution located at 315 Fayette Street in Manlius, New York. Our institution focuses on providing top-notch Taekwondo training for individuals of all ages and skill levels. With a team of experienced instructors led by Master McDowell, we offer world-class instruction in the art of Taekwondo, helping our students improve their physical fitness, mental discipline, and self-defense skills. Join us at Master McDowell's World Class Taekwondo and embark on a journey towards personal growth and empowerment.

Pride Martial Arts Academy, located at 9135 Sheridan Drive in Clarence, New York, is a premier mixed martial arts safety center in Western New York. Our mission is to coach, motivate, and inspire individuals who have chosen martial arts as a path to transform their lives positively. We offer realistic and modern self-defense training in a clean, safe, and affordable environment. Our focus is on character development, building a safer community, and promoting high personal standards. Our academy offers a variety of martial arts disciplines, including MMA, Tae Kwon Do, and Jiu Jitsu, each with its unique benefits for physical fitness, mental resilience, and personal growth. We aim to instill the mindset of a black belt champion in our students, encouraging self-discipline, motivation, and respect for others.

Takeover Jiu Jitsu is a premier health institution located at 175 Rano Street in Buffalo, New York. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills and reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Takeover Jiu Jitsu has a program for you. Join us and experience the physical and mental benefits of practicing this dynamic martial art.

Master Khechen's Martial Arts Academy, located at 1630 Hopkins Road in Williamsville, New York, is a premier gym and health institution dedicated to providing top-quality martial arts training for all ages. By offering Preschool Martial Arts classes, Kids Martial Arts programs, and Adult Martial Arts training, our experienced team aims to instill important values such as respect, discipline, and self-confidence in every student. Our academy is a positive and supportive environment where students can learn practical self-defense skills, improve their physical fitness, and enhance their mental well-being. Whether you're looking to lose weight, build lean muscle, or boost your energy levels, our Adult Martial Arts program offers endless benefits for all.

Project Future Center is a health institution located at 2720 Niagara Falls Boulevard in Niagara Falls, New York. At our center, you can unlock your potential through classes for both adults and kids. Our focus is on teaching self-defense, discipline, and respect in a safe and supportive training environment. For kids, our karate classes emphasize discipline, respect, and self-confidence. Children will not only learn self-defense skills but also develop important life skills that will benefit them in all areas of their lives.

Scalise Tae Kwon Do is a premier martial arts institution located at 587 Main Street in New York Mills, New York. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining confidence, Scalise Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier body and mind!

Tom Hillman's Martial Arts is a premier gym and health institution located at 6007 Brockton Drive in Lockport, New York, United States. Our center is dedicated to helping individuals get fitter, stronger, and more confident through the practice of martial arts. With a team of specialized trainers skilled in a variety of martial arts disciplines, we offer classes for all levels of experience. Whether you are a beginner looking to learn a new martial art or an experienced practitioner seeking to improve your skills, our Lockport studio has a class that is perfect for you. Our instructors are committed to helping you reach your goals and will work with you to ensure that you are getting a great workout while perfecting your technique.

The World Modern Arnis Alliance, located at 280 Center Road in West Seneca, New York, is a premier institution dedicated to promoting health and wellness through the practice of Modern Arnis. Our experienced instructors provide top-notch training in this Filipino martial art, emphasizing self-defense techniques, physical fitness, and mental discipline. Join us at the World Modern Arnis Alliance and experience the benefits of this dynamic and effective martial art.

Jiu Jitsu For Life Team is a premier gym located in Niagara Falls, New York, United States. Our team is dedicated to promoting health and wellness through the practice of Brazilian Jiu Jitsu. We offer a supportive and inclusive environment for individuals of all skill levels to learn and grow in this martial art. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your technique, our knowledgeable instructors are here to help you achieve your goals. Join us at Jiu Jitsu For Life Team and start your journey towards a healthier and stronger you.

Kimura Martial Arts Academy is a premier health institution located at 3211 Transit Road in New York, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Kimura Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Magic Held Here is a gym and health institution located at 406 West River Road in Caledonia, New York, United States. It is a place where like-minded women can come together to form a community of trust, love, and empowerment. The institution focuses on mindfulness and magic through the phase of The Maiden, encouraging participants to approach each experience with a sense of excitement and openness to new knowledge and growth. At Magic Held Here, women can explore their own magic within and around them in a supportive and nonjudgmental environment. The institution provides a sacred social platform for women to connect on a spiritual level and share their journey as they study the path of the Triple Goddess.