TOP 30 Self empowerment through health in Thornwood, New York

Welcome to Curves, your premier gym and health destination in Thornwood, New York! Conveniently located in the heart of Thornwood, our facility is dedicated to empowering women of all ages and fitness levels to achieve their health and wellness goals in a supportive and friendly environment. At Curves, we offer a unique 30-minute full-body workout that combines strength training, cardio, and stretching to help you burn calories, tone muscles, and boost your overall energy. Our circuit training program is designed specifically for women, providing a safe and efficient way to improve your fitness and well-being.

Welcome to Rebel Yoga Studios, your sanctuary for health and wellness located in the heart of Thornwood, New York. Nestled at 653 Commerce Street, our studio is more than just a gym—it's a community dedicated to empowering individuals through the transformative power of yoga. Whether you're a seasoned yogi or just beginning your journey, Rebel Yoga Studios offers a wide range of classes designed to meet all fitness levels and goals. Our experienced and passionate instructors are here to guide you through every pose, helping you achieve not only physical strength and flexibility but also mental clarity and peace. At Rebel Yoga Studios, we believe in breaking boundaries and embracing individuality, encouraging you to explore new possibilities on and off the mat.