TOP 30 Self empowerment through health in Johnson City, New York

Welcome to Mind Full PILATES and YOGA Studio, your sanctuary for wellness and rejuvenation located at 216 Reynolds Road, Johnson City, New York. Our studio is dedicated to nurturing both body and mind through a harmonious blend of Pilates and yoga practices. Whether you're a seasoned practitioner or just beginning your journey, our experienced instructors offer personalized guidance to help you achieve your fitness and mindfulness goals. At Mind Full, we believe in the transformative power of movement and mindfulness. Our classes are designed to improve strength, flexibility, and balance while fostering a deep connection between mind and body. With a variety of class options, including group sessions and private training, we cater to all levels and preferences. Our serene and welcoming environment provides the perfect backdrop for you to unwind, focus, and grow.

Welcome to Journey Martial Arts Located at 275 New York 25A, Miller Place, New York, Journey Martial Arts is more than just a gym—it's a community dedicated to health, personal growth, and empowerment through martial arts. Led by Clayton Johnson, a seasoned instructor with over 25 years of experience in the Setauket, Port Jefferson, Mt. Sinai, and Miller Place areas, our dojo has positively transformed the lives of thousands of individuals, from infants to adults.