TOP 10 Self discovery workshops in New York City, New York

Manifest Wellness is a leading health institution located at 375 Linwood Avenue in Buffalo, New York, United States. We specialize in providing comprehensive wellness services to help individuals achieve optimal physical, mental, and emotional well-being. Our team of experienced healthcare professionals offers personalized treatment plans tailored to each individual's unique needs. From preventative care to chronic disease management, we are dedicated to helping our patients manifest a healthier, happier life. Visit us at Manifest Wellness and start your journey towards a better you today.

Myrna Hill MS LMHC is a health institution located at 1151 Pittsford Victor Road in Pittsford, New York, United States. This facility is dedicated to providing high-quality mental health counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, the experienced therapists at Myrna Hill MS LMHC offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Myrna Hill MS LMHC is here to help you navigate your journey towards healing and self-discovery.

Located in Delmar, New York, Dr. Supriya Blair is an institution dedicated to helping women enhance their mental health and overall well-being. Dr. Supriya Blair, a Licensed Clinical Psychologist and Dual-Certified Life Coach and Spiritual Coach, offers individual therapy and coaching services with a focus on mind-body-spirit wellness. Specializing in working with bicultural Indian women, Dr. Supriya helps clients navigate their identity and intimacy journeys with compassion and understanding. With a mission to provide a safe and powerful space for clients to discover their purpose and move forward with clarity, Dr. Supriya emphasizes holistic well-being and self-discovery. Through a combination of therapy, coaching, and mindfulness practices, clients are empowered to connect with their true selves, build confidence, and live in alignment with their values.

Austin-Small Psychological Consulting is a reputable health institution located at 279 Troy Road in Rensselaer, New York, United States. Our team of experienced and compassionate psychologists are dedicated to providing high-quality psychological services to individuals of all ages. Whether you are seeking therapy for mental health issues, relationship problems, or personal growth, we are here to support you on your journey towards healing and self-discovery. Our services are tailored to meet the unique needs of each client, and we strive to create a safe and welcoming environment where you can feel comfortable expressing your thoughts and feelings. Contact Austin-Small Psychological Consulting today to schedule an appointment and take the first step towards a healthier, happier you.

My Zen Den, located at 1 East Main Street in Beacon, New York, is a serene and positive space dedicated to helping you relax, rejuvenate, and reconnect with yourself. This health, spa, and store institution offers a variety of wellness rituals, healthy habits, and healing services to enhance your quality of life. Join us for our Somatic Healing Energy Work sessions bi-weekly on Wednesdays from 6:30-8pm starting August 9, 2023. Our women's circle welcomes all who identify with Womxnhood and seek a supportive community of like-minded women. Together, we empower each other to heal, grow, and fall more deeply in love with ourselves.

Sohmalife Soul Mastery University is a renowned institution located at 200 Oakwood Road in Huntington Station, New York, United States. Specializing in health and wellness, the university offers a variety of programs and courses aimed at helping individuals achieve spiritual and emotional balance. With experienced faculty and state-of-the-art facilities, Sohmalife Soul Mastery University is dedicated to empowering students to live their best lives and become masters of their own souls. Join us on a transformative journey towards holistic well-being and personal growth.

Vigilante Yoga is a premier yoga studio located in the heart of Watertown, New York. Our dedicated team of experienced instructors offers a wide range of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or enhance your overall well-being, Vigilante Yoga has something for everyone. Our state-of-the-art facilities and welcoming atmosphere make it the perfect place to unwind and focus on your health and fitness goals. Come join us at 99 Public Square and experience the transformative power of yoga at Vigilante Yoga.

The Taoist Kung Fu Training Academy in Lockport, New York, is a renowned institution that offers traditional Taoist martial arts training for health and wellness. Our academy provides a unique and authentic experience for students looking to learn the ancient art of Kung Fu in a peaceful and serene environment. Our skilled instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being through the practice of Taoist Kung Fu. Join us at the Taoist Kung Fu Training Academy and embark on a journey towards better health and self-discovery.

The Taoist Kung Fu Training Academy is a renowned institution located at 6017 South Transit Road in Lockport, New York. Specializing in traditional Taoist martial arts, the academy offers a holistic approach to health and wellness through the practice of Kung Fu. Students of all levels are welcome to join and experience the physical, mental, and spiritual benefits of this ancient Chinese martial art. With experienced instructors and a supportive community, the Taoist Kung Fu Training Academy is the perfect place to cultivate strength, agility, and inner peace. Come and discover the transformative power of Kung Fu at this esteemed institution in the heart of New York.

5Rhythms Living Waves Hudson Valley is a vibrant and welcoming dance institution located at 137 Saint James Street in Kingston, New York. Offering a space for individuals to explore movement, creativity, and self-expression, the institution is dedicated to promoting healing and transformation through the practice of the 5Rhythms. Led by experienced and passionate instructors, classes and workshops at 5Rhythms Living Waves Hudson Valley provide a supportive and inclusive environment for people of all ages and levels of experience to come together and connect through the power of dance. Whether you are looking to release stress, find inspiration, or simply move your body in a joyful and free-spirited way, this institution offers a unique and enriching experience for all who walk through its doors.

RedTail Power Yoga is a gym and health institution located at 810 New York 82 in Hopewell Junction, New York. Our warm and welcoming studio offers a no-levels approach to yoga, embracing each individual's unique journey. Step into our stunning infrared radiant-heated space to focus your mind, flow with your breath, and evolve your practice. Our experienced instructors are here to guide you on a transformative journey of self-discovery and help you unlock your full potential. Check out our featured article in Hudson Valley Magazine to learn more about the RedTail Power Yoga experience.

Newburgh Yoga Shala, located at 5 Liberty Street in Newburgh, New York, is a gym and health institution dedicated to bringing the traditional practices of yoga from India to the Hudson Valley. Led by experienced instructors such as John, Austin Dubois, Lauren Capul, Kristen Ogonowski, Bibi, and Arjun, the Shala offers a variety of classes including Sanskrit chanting, beginner yoga courses, moving meditations, and more. The sense of community at Newburgh Yoga Shala is emphasized, with opportunities for satsang and sangha to connect with others on a spiritual level. The institution also explores deeper aspects of yoga, such as the five kleshas of Patanjali and the significance of Diwali in Indian culture.

Zen Goju Temple is a tranquil sanctuary nestled in the heart of New York City, offering a unique blend of Zen meditation and Goju martial arts training. Our temple is dedicated to promoting inner peace, physical well-being, and spiritual growth through the practice of mindfulness and discipline. Located at 2533 65th Street, our welcoming community of practitioners is committed to helping individuals achieve balance and harmony in their lives. Whether you are a beginner or an experienced practitioner, Zen Goju Temple provides a supportive environment for personal growth and self-discovery. Join us on a journey of self-improvement and enlightenment at our esteemed institution.

North Node is a gym and health institution located at 77 Cornell Street in Kingston, New York, United States. This humble space offers a unique blend of dance, yoga, and ideas, providing a sanctuary from the fast-paced world. North Node aims to nourish the body and mind with rest, healing, joy, and wisdom, offering authentic paths to navigate life's challenges with creativity and an open heart. Monthly membership is available for $50 for the first month and $120 thereafter, with the flexibility to cancel anytime. Join the North Node community and embark on a journey of yoga, movement, and healing.

Strut Your Stuff is a premier institution located at 139 Central Park Road in Plainview, New York. We offer a wide range of classes and workshops focused on personal development, confidence building, and self-expression. Our experienced instructors provide a supportive and encouraging environment for individuals of all ages and skill levels to discover their unique talents and unleash their full potential. Whether you are interested in dance, acting, public speaking, or modeling, Strut Your Stuff is the perfect place to hone your skills and showcase your abilities. Join us today and start strutting your stuff!

Elevation Dance Arts is a premier dance institution located at 146 Post Avenue in Westbury, New York. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, tap to contemporary, our experienced instructors are dedicated to helping each student reach their full potential and elevate their dance skills. With a focus on technique, creativity, and passion for dance, Elevation Dance Arts is the perfect place to nurture your love for movement and expression. Join us today and experience the joy of dance in a supportive and inspiring environment.

Compass Arts Creativity Project is a nonprofit organization located at 333 Fishkill Avenue in Beacon, New York. Our mission is to inspire creativity and artistic expression through various programs and workshops. From music and dance classes to visual arts and theater productions, we offer a wide range of opportunities for individuals of all ages to explore their passion for the arts. As a 501(c)(3) organization, we rely on the support of generous donors to continue providing these enriching experiences. Join us in fostering a community of creativity and imagination at Compass Arts Creativity Project.

Dance-Arts Development Center Inc is a renowned institution located at 835 Connetquot Avenue in Islip Terrace, New York. Our center is dedicated to fostering the growth and development of dancers and artists of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a wide range of dance and arts programs, we provide a nurturing and inspiring environment for our students to explore their creativity and reach their full potential. Whether you are a beginner looking to learn the basics or a seasoned performer seeking to refine your skills, Dance-Arts Development Center Inc is the perfect place for you to cultivate your passion for dance and the arts. Join us today and embark on a journey of artistic growth and self-discovery!

Eglevsky Ballet is a renowned ballet institution located at 700 Hicksville Road in Bethpage, New York. Founded by the legendary dancer André Eglevsky, the school offers top-tier ballet training for students of all ages and skill levels. With a focus on classical technique and artistic expression, Eglevsky Ballet provides a nurturing and inspiring environment for dancers to develop their talents. The school also hosts performances and showcases to give students the opportunity to showcase their skills on stage. Join us at Eglevsky Ballet and embark on a journey of dance and self-discovery.

Garden Players Musical Theater For Kids is a renowned institution located at 50 Ascan Avenue in New York, United States. They offer high quality, creative original musicals performed by kids, with concerts and shows that have been performed in over 65 countries. Led by the visionary Betina Hershey, children are guided towards their full potential by professional performers and musicians, fostering skills in acting, singing, and creativity. The theater troupe has been inspiring unforgettable memories in the Forest Hills community since 1916, and continues to provide a nurturing and supportive environment for young creatives to thrive. With no previous experience required, children can develop self-expression, enrichment, and brain development through the magic of theater arts. Join Garden Players Musical Theater For Kids and embark on a journey of self-discovery, creativity, and joy in the world of performing arts.

Rochester Brainery is a community classroom and event space located at 176 Anderson Avenue in Rochester, New York. Offering a wide range of classes and workshops on various topics such as arts and crafts, cooking, wellness, and professional development, Rochester Brainery aims to provide a creative and inclusive learning environment for individuals of all ages and skill levels. With a mission to cultivate curiosity and lifelong learning, this institution welcomes both locals and visitors to explore new interests and connect with others in a vibrant and engaging setting. Whether you're looking to pick up a new hobby, expand your knowledge, or simply have fun, Rochester Brainery has something for everyone.

Sarah Linder, LCSW, PC is a mental health institution located at 60 East State Street in Sherrill, New York. Led by licensed clinical social worker Sarah Linder, this practice offers compassionate and personalized therapy services to individuals seeking support for various mental health concerns. With a focus on promoting emotional well-being and personal growth, Sarah Linder, LCSW, PC provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sarah Linder and her team are dedicated to helping you navigate life's challenges and build resilience. Contact them today to schedule an appointment and start your journey towards healing and self-discovery.

Vitality Counseling Center, located at 4330 Maple Road in Amherst, New York, is a health institution that values personal relationships with providers who take the time to get to know you on an individual level. With a team of experts who understand you at your baseline, they are there to support you when physical and mental health challenges arise. The center offers hour-long sessions in person and virtually, practicing from a strengths-based, person-centered, and trauma-informed care approach. They specialize in an eclectic blend of evidence-based techniques and interventions, including Motivational Interviewing, Acceptance and Commitment Therapy, and Mindfulness-based CBT. In addition to traditional therapy sessions, Vitality Counseling Center offers unique services such as Paint and Process workshops, combining art instruction with ACT-based techniques, and outdoor therapy sessions in local parks and trails. They also host Cardiac Counseling Groups for individuals with various cardiac conditions, led by Anthony Fragnoli.

Extraordinary Change Hypnosis, LLC, located at 1313 Walden Avenue, Buffalo, New York, is a health institution dedicated to helping individuals make rapid and lasting changes in their lives. We understand the challenges of making changes on your own, which is why we offer a unique approach using the power of your subconscious mind and clinical hypnosis. Our belief is that with the right tools and mindset, you can transform your life in an instant. Through faith and the science of neuroscience, we help our clients achieve extraordinary results from their very first session with us. Our mission is to empower you to make positive changes and experience happiness and peace.

River-Life Journey Counseling is a premier health institution located at 5500 Main Street in Williamsville, New York, United States. Our dedicated team of counselors are committed to guiding individuals on their journey towards mental and emotional well-being. With a focus on holistic healing and personalized care, we offer a range of counseling services to support individuals through life's challenges and transitions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our experienced counselors are here to help you navigate the river of life with compassion and understanding. Visit River-Life Journey Counseling today and start your journey towards a healthier, happier you.

Made to Thrive is a health institution located at 2813 Wehrle Drive in Williamsville, New York. Our mission is to empower individuals to reach their full potential and live their best lives through personalized health and wellness programs. Our team of dedicated professionals is committed to providing top-notch care and support to help our clients thrive in all aspects of their well-being. Whether you are looking to improve your physical fitness, mental health, or overall wellness, Made to Thrive is here to help you achieve your goals and live a vibrant, fulfilling life.

LISA K. WILLIS, Ph. D. CGP is a health institution located at 2024 West Henrietta Road in Rochester, New York, United States. Dr. Willis believes in the importance of establishing a strong and trusting therapeutic relationship with her clients. She offers a proactive, collaborative, and transparent approach to therapy, providing honest feedback and insightful challenges to help clients achieve their goals. In addition to individual psychotherapy, Dr. Willis also offers life-coaching sessions focused on specific, measurable, and realistic goals. She addresses motivational issues and provides accountability to help clients succeed. Dr. Willis also offers consultation and supervision for mental health professionals and provides educational workshops to the community.

Mindful Resolutions Counseling Services is a health institution located at 1350 Buffalo Road in Rochester, New York, United States. Our dedicated team of counselors provides personalized and compassionate mental health services to help individuals navigate life's challenges and achieve emotional well-being. With a focus on mindfulness and holistic healing approaches, we offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive resolutions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you on your journey to self-discovery and healing.

Rochester Art Therapy is a health institution located at 595 Blossom Road in Rochester, New York, United States. Our facility offers a unique approach to therapy through the use of art as a means of expression and healing. Our experienced art therapists provide a safe and supportive environment for individuals to explore their emotions, reduce stress, and improve their overall mental well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Rochester Art Therapy is here to help you on your journey to healing.

Sheila Darling Counseling is a health institution located at 625 Ayrault Road, Fairport, New York, United States. Our Mindful Mindset Coaching helps individuals take control of their lives after just one session. Whether you are dealing with anxiety, overthinking, relationship issues, or struggles with food and body image, we are here to support you. Through Individual Coaching and Group Coaching sessions, we help you navigate life's challenges with more ease and acceptance. Whether you are going through a difficult divorce, adjusting to a new family member, or seeking a healthier relationship with food, we provide the tools and support you need to create positive change.