Self discovery workshops in Nyack, New York

The International Focusing Institute, located at 15 North Mill Street in Nyack, New York, is a globally recognized organization dedicated to promoting the practice and teaching of Focusing, a mindfulness-based approach to emotional healing and personal growth. With a mission to empower individuals to access their inner wisdom and achieve greater emotional well-being, the Institute offers training programs, workshops, and resources for practitioners and the general public alike. Through its innovative techniques and supportive community, the International Focusing Institute is a leading authority in the field of holistic therapy and self-discovery.

The Metamorphosis Center, located at 48 Burd Street in Nyack, New York, is a holistic health institution dedicated to helping individuals transform and heal both physically and mentally. Offering a variety of alternative healing modalities such as energy work, meditation, and spiritual counseling, The Metamorphosis Center provides a safe and welcoming space for individuals to explore their inner selves and embark on a journey of self-discovery and growth. With a team of experienced practitioners and a commitment to promoting overall well-being, The Metamorphosis Center is a trusted resource for those seeking to improve their health and find balance in their lives.

Alma Within, Counselor is a trusted institution located at 1 Crosfield Avenue in West Nyack, New York, United States. Specializing in mental health and emotional well-being, Alma Within offers expert counseling services to help individuals navigate through life's challenges. With a compassionate and experienced team of counselors, Alma Within provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Alma Within is dedicated to helping you achieve a healthier and happier life.

Welcome to Seasons of Yoga, your sanctuary for health and wellness located in the heart of Nyack, New York. Nestled at 7 North Broadway, our studio offers a serene environment where individuals of all levels can embark on a journey of self-discovery and holistic well-being. At Seasons of Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our experienced instructors are dedicated to providing personalized guidance, ensuring that each session is tailored to meet your unique needs and goals. Whether you're a beginner looking to explore the basics or an experienced yogi seeking to deepen your practice, our diverse range of classes caters to all abilities and interests.