The 30 Best Self defense training for adults in New York, New York
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Valor Self-Defense & Fitness
Valor Self-Defense & Fitness is a premier gym located at 66 Fields Lane in Brewster, New York. Our institution focuses on empowering individuals through self-defense training and promoting overall health and fitness. Our experienced instructors provide top-notch classes in various disciplines such as martial arts, cardio, strength training, and more. Whether you are looking to improve your self-defense skills or simply want to get in shape, Valor Self-Defense & Fitness is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.
MMA Classes in Poughkeepsie, New York
MMA Classes in Poughkeepsie, New York offers top-notch training in mixed martial arts for individuals of all skill levels. Located at 1097 State Route 55 in Lagrangeville, New York, our institution provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Our experienced instructors are dedicated to helping students reach their full potential in a fun and challenging setting. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our MMA classes are tailored to meet your needs. Join us today and experience the benefits of training at our premier martial arts institution in Poughkeepsie, New York.
PHILAM Self-Defense LLC
PHILAM Self-Defense LLC is a health institution located at 1761 Front Street in Yorktown Heights, New York. We specialize in providing self-defense training and classes to help individuals protect themselves and stay safe in various situations. Our experienced instructors are dedicated to teaching effective techniques and strategies for self-protection, empowering our clients to feel confident and secure. Join us at PHILAM Self-Defense LLC to learn valuable skills that can make a difference in your overall well-being.
Taekwondo Academy of Self Defense
Taekwondo Academy of Self Defense is a premier gym and health institution located at 192 Laurel Road in East Northport, New York. Our academy offers top-notch taekwondo training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students learn self-defense techniques, improve physical fitness, and build confidence. Whether you are looking to compete in tournaments or simply want to learn a new skill, Taekwondo Academy of Self Defense is the perfect place for you. Join us today and start your journey to becoming a skilled martial artist!
Proven Martial Arts - Kids & Adult Martial Arts (Taekwondo & Gracie Jiu-Jitsu)
Proven Martial Arts in Wappingers Falls, New York offers top-notch Kids & Adult Martial Arts classes in Taekwondo and Gracie Jiu-Jitsu. Our institution is dedicated to promoting physical, mental, and emotional wellness through structured classes designed for all ages and skill levels. Kids learn focus and discipline, teens have classes tailored just for them, and adults enjoy a workout that keeps them fit and safe. Our experienced instructors create a positive atmosphere where students can build confidence, strength, and lasting friendships. Join us at 850 New York 376 to experience the benefits of martial arts training for yourself and your family.
Martial Arts Defense
Martial Arts Defense is a premier health institution located at 153 Hornung Road in Roscoe, New York. Our facility offers a wide range of martial arts classes and self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your overall health and fitness, or simply have fun while learning a new skill, Martial Arts Defense is the perfect place for you. Come visit us today and start your journey to a healthier and more confident you!
Aikido School of Self Defense
The Aikido School of Self Defense is a premier health institution located at 4058 New York 42 in Monticello, New York, United States. Our school specializes in teaching the traditional Japanese martial art of Aikido, which focuses on self-defense techniques that use an attacker's energy against them. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and practice Aikido. Join us and discover the physical and mental benefits of this dynamic martial art.
Go For It Kickboxing
Go For It Kickboxing is a premier gym located at 22 U.S. 6 in Port Jervis, New York. Specializing in kickboxing classes, our facility offers a high-energy and motivating environment for individuals looking to improve their fitness and overall health. Our experienced instructors are dedicated to helping you reach your goals and push you to new levels of strength and endurance. Whether you are a beginner or a seasoned athlete, Go For It Kickboxing is the perfect place to challenge yourself and achieve your fitness dreams. Join us today and unleash your inner warrior!
New York Performing Arts Center
The New York Performing Arts Center is a state-of-the-art facility located at 1 South Street in Washingtonville, New York. This institution offers a wide range of programs and services, including a gym, health and wellness classes, and a performing arts school. Whether you're looking to stay fit, improve your health, or pursue a career in the arts, the New York Performing Arts Center has something for everyone. Come visit us and experience the excitement and energy of this dynamic institution!
Yong In Martial Arts
Yong In Martial Arts is a premier health institution located in Monroe, New York, United States. Our facility at 791 New York 17M offers top-notch martial arts training for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and engaging workout, Yong In Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a safe and supportive environment. Join us today and start your journey to a healthier, stronger you at Yong In Martial Arts.
Tiger Schulmann's Martial Arts (New Windsor, NY)
Tiger Schulmann's Martial Arts in New Windsor, NY is a top-rated gym and health center located at 317 Windsor Highway. With a focus on fitness and self-defense, our experienced instructors offer a variety of martial arts classes for all skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Tiger Schulmann's Martial Arts has something for everyone. Join us today and unleash your inner warrior!
The Academy For Martial Arts
The Academy For Martial Arts, located at 8 Orangetown Shopping Center in Orangeburg, New York, offers a range of Martial Arts and Fitness programs to empower students for life. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our core values are built upon hard work and respect, creating a healthy and safe environment for our clients. We offer Karate, Kickboxing, Brazilian Jiu Jitsu, and more, catering to individuals of all ages and fitness levels. Our team is dedicated to your success, pushing you to your limits while providing a supportive and passionate environment. Join us at The Academy For Martial Arts and experience the benefits of self-confidence, discipline, and self-defense in a positive and welcoming atmosphere. Contact us at 845-359-4500 or email shihanharnett@theacademyformartialarts.com to learn more and start your martial arts journey today.
IITO Tae-Kwon-Do school and personal training
IITO Tae-Kwon-Do school and personal training is a premier health institution located in the bustling city of New York, United States. Our school offers top-notch Tae-Kwon-Do classes for students of all ages and skill levels, as well as personalized personal training sessions to help individuals achieve their fitness goals. Our experienced instructors are dedicated to providing a safe and supportive environment for our students to learn and grow. Come visit us at 238 Fort Washington Avenue and start your journey to a healthier, stronger you today!
Master Jung's World Taekwondo | Martial Arts & Self defense In Rockland County, NY
Master Jung's World Taekwondo in Rockland County, NY is a premier institution offering top-notch martial arts and self-defense training. Located at 70 North Main Street in New City, New York, this health-focused establishment is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. With experienced instructors and a supportive community, students can expect to improve their physical fitness, mental focus, and self-confidence while learning the art of Taekwondo. Whether you are looking to learn self-defense techniques, build strength and flexibility, or simply have fun while staying active, Master Jung's World Taekwondo is the perfect place for you. Come join us and experience the benefits of martial arts training firsthand!
New York Taekwondo
New York Taekwondo is a premier health institution located at 990 Rossville Avenue in New York, United States. Our facility is dedicated to promoting physical fitness, mental wellness, and self-defense through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them achieve their fitness goals while learning valuable self-defense techniques. Join us at New York Taekwondo and start your journey to a healthier, more confident you today!
New York Seiwakai Karate
New York Seiwakai Karate is a premier martial arts institution located at 314 Nelson Avenue in New York, United States. As a gym and health center, we offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to providing a safe and supportive environment where students can learn self-defense techniques, improve physical fitness, and build confidence. Whether you're a beginner looking to try karate for the first time or an experienced martial artist seeking to enhance your skills, New York Seiwakai Karate is the perfect place for you to achieve your goals. Join us today and start your journey towards a healthier, stronger, and more disciplined lifestyle.
Tiger Schulmann's Martial Arts (New Dorp, NY)
Tiger Schulmann's Martial Arts in New Dorp, NY is a premier gym and health institution located at 363 New Dorp Lane in New York. Our facility offers top-quality martial arts training for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Tiger Schulmann's is the place for you. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.
Glory Martial Arts Center New Dorp
Glory Martial Arts Center New Dorp is a premier health institution located at 551 Midland Avenue in New York, United States. Our center is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With experienced instructors and state-of-the-art facilities, we offer a variety of classes for all ages and levels, including karate, taekwondo, and kickboxing. Join us today and embark on a journey to improve your overall well-being and achieve your fitness goals.
Tae Kwon Do Training Center LLC
Tae Kwon Do Training Center LLC is a premier health institution located at 215 Washington Street in Watertown, New York, United States. Our center offers top-notch training in the martial art of Tae Kwon Do, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction for students of all ages and skill levels, helping them reach their full potential in a positive and supportive environment. Join us at Tae Kwon Do Training Center LLC and start your journey towards improved health and well-being today!
Behring Jiu Jitsu New York
Behring Jiu Jitsu New York is a premier gym located in Evans Mills, New York. Our institution specializes in offering high-quality Jiu Jitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our knowledgeable instructors are here to help you reach your goals. Our facility is equipped with top-of-the-line equipment and offers a welcoming and supportive environment for all members. Join us at 25519 New York 342 to experience the benefits of Jiu Jitsu training for your physical and mental health.
Leroy Karate & Self Defense Center
Leroy Karate & Self Defense Center is a premier health institution located at 66 Main Street in Le Roy, New York, United States. We offer top-notch karate and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Leroy Karate & Self Defense Center and start your journey towards a healthier and safer lifestyle today!
Fighting Arts Training Center
The Fighting Arts Training Center is a premier health institution located at 24 South Main Street in Churchville, New York, United States. Our center offers a wide range of martial arts and self-defense classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, our center provides a welcoming and supportive environment for all. Join us at the Fighting Arts Training Center and start your journey to a healthier, stronger you today.
Steve Sohn's Krav Maga Training Center
Welcome to Steve Sohn's Krav Maga Training Center located at 79 Montgomery Avenue in Scarsdale, New York. For over 30 years, we have been providing the most effective self-defense and fitness program for adults, teens, children, and seniors in Westchester, the Bronx, Rockland, Orange, and Putnam Counties. Our training facility is like no other, offering a unique opportunity to protect yourself in any situation while getting in the best shape of your life. Our certified Black Belt Instructors will help you strengthen your body, challenge your mind, and learn essential self-defense techniques.
New Rochelle Institute Of Combative Arts
The New Rochelle Institute of Combative Arts is a premier martial arts institution located in New Rochelle, New York, United States. Our expert instructors are dedicated to providing top-notch training in various forms of combat sports, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter looking to hone your skills, our academy offers a supportive and challenging environment for students of all levels. Join us at the New Rochelle Institute of Combative Arts and unleash your full potential in the world of martial arts.
Aikido of Central New York
Aikido of Central New York is a health institution located at 6499 East Seneca Turnpike in Jamesville, New York. We offer classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques that emphasize blending with an opponent's energy rather than meeting force with force. Our experienced instructors provide a welcoming and inclusive environment for students of all ages and skill levels to learn and practice Aikido. Join us to improve your physical fitness, mental focus, and self-confidence while cultivating a sense of harmony and peace within yourself.
SPAR Self Defense
SPAR Self Defense is a premier health institution located at 4685 Transit Road in Williamsville, New York, United States. Our institution specializes in providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you build confidence, strength, and awareness while learning essential techniques to protect yourself in any situation. Join us at SPAR Self Defense and empower yourself with the skills you need to stay safe and secure.
Western New York Karate Center
The Western New York Karate Center is a premier martial arts institution located in Williamsville, New York. Our center offers a range of classes for individuals of all ages and skill levels, focusing on physical fitness, self-defense, and personal development. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall health and well-being. Join us at the Western New York Karate Center and start your journey towards a healthier, more confident you.
Excel Martial Arts Training Center
Excel Martial Arts Training Center is a health institution located at 600 Nottingham Road in Syracuse, New York, United States. Whether you are an athlete looking to stay in shape during the off-season or just starting your fitness journey, we have training programs to meet your needs. Our sessions are conducted in individual, semi-private, or open group settings, with instructors who assist individuals in identifying and reaching their personal goals. Many of our youth and adult students at Excel Martial Arts Training Center turn their passion for martial arts into a competitive opportunity. Our instructors nurture a champions mindset in our students who compete at all levels and in various combat disciplines. Founded in 2008 by World Champion El-Java Abdul-Qadir, a 7th Degree Black Belt in Shotokan Karate with over 30 years of martial arts experience, Excel Martial Arts Training Center bridges the gap between tradition and modernity.
Jiu Jitsu For Life Team
Jiu Jitsu For Life Team is a premier gym located in Niagara Falls, New York, United States. Our team is dedicated to promoting health and wellness through the practice of Brazilian Jiu Jitsu. We offer a supportive and inclusive environment for individuals of all skill levels to learn and grow in this martial art. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your technique, our knowledgeable instructors are here to help you achieve your goals. Join us at Jiu Jitsu For Life Team and start your journey towards a healthier and stronger you.
Rochester Self Defense Academy
Rochester Self Defense Academy is a premier health institution located at 139 Latta Road in Rochester, New York. Our academy offers a range of self-defense classes and programs designed to empower individuals of all ages and skill levels. With experienced instructors and a supportive community, students can learn practical techniques to defend themselves and improve their overall well-being. Whether you are looking to build confidence, increase physical fitness, or enhance your personal safety, Rochester Self Defense Academy is the perfect place to achieve your goals. Join us today and take the first step towards a healthier and safer lifestyle.
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