The 30 Best Self defense training for adults in Baldwinsville, New York

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The Karate Dojo is a premier health institution located at 2794 Cold Springs Road in Baldwinsville, New York. Here, students of all ages can learn the ancient martial art of Karate in a safe and supportive environment. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional Karate training. Whether you are a beginner or an advanced practitioner, The Karate Dojo offers classes that cater to all skill levels. Join us and embark on a journey towards improved health and well-being through the practice of Karate.

DeSimone's Martial Arts is a premier health institution located at 18 East Genesee Street in Baldwinsville, New York. Our experienced instructors provide top-notch training in a variety of martial arts disciplines, including karate, taekwondo, and self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, DeSimone's Martial Arts is the place for you. Join our welcoming community and start your journey towards a healthier, more confident you today.

Sullivan's MMA is a premier health institution located at 93 Syracuse Street in Baldwinsville, New York. Offering a wide range of classes in mixed martial arts, Sullivan's MMA is dedicated to helping individuals of all skill levels improve their physical fitness, self-defense skills, and overall well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment, making it the perfect place for beginners and seasoned athletes alike. Join us at Sullivan's MMA and start your journey to a healthier, stronger you.

Iannuzzo's Martial Arts is a premier health institution located at 8553 Oswego Road in Baldwinsville, New York. We offer a variety of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and self-defense training. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, Iannuzzo's Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more empowered you.