TOP 30 Self defense training for adults in Schenectady, New York

Schenectady Karate & Kobudo is a premier martial arts institution located at 920 Kings Road in Schenectady, New York. Specializing in traditional Okinawan karate and kobudo, our instructors are highly skilled and dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes are designed to challenge and inspire you to reach your full potential. Join us at Schenectady Karate & Kobudo and start your journey to a healthier, stronger, and more confident you.

Northeast Taekwon-Do Academy, located at 369 Duanesburg Road in Schenectady, New York, is a pioneer Martial Arts school in the Capital Region. Established in 1977 by Taekwondo Grand Master Les Zampino, thousands have trained at our institution over the years. At Northeast TKD, we believe in the transformative power of Taekwondo as a lifestyle of physical and mental training. Our programs cater to students of all ages and skill levels, offering classes for children, adults, and family memberships.

Pai's Taekwondo is a premier health institution located at 1615 Union Street in Schenectady, New York. Our dedicated team of instructors are committed to helping individuals of all ages improve their physical and mental well-being through the practice of Taekwondo. With a focus on discipline, self-defense, and overall fitness, Pai's Taekwondo offers a welcoming and supportive environment for students to achieve their goals. Join us today and experience the numerous benefits that come with training at our esteemed institution.

Mechelle's Way Tae Kwon Do is a premier martial arts institution located in Schenectady, New York. Our address is 2330 Watt Street. We specialize in teaching traditional Tae Kwon Do techniques and philosophy to students of all ages and skill levels. Our experienced instructors are dedicated to helping you improve your physical fitness, mental discipline, and self-defense skills in a supportive and inclusive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your technique, Mechelle's Way Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Rotterdam Martial Arts is a welcoming and family-oriented institution located at 2696 Hamburg Street in Schenectady, New York. As the second location of Capital Northeast Martial Arts, we have been providing quality martial arts training since January 2015. Our spacious 3,000 square foot facility includes a pro shop, visitor lobby, and a dedicated training area with 1,600 square feet of matted space for Tae Kwon Do and self-defense classes. Our school motto, "Confidence through Achievement," reflects our commitment to helping students build confidence as they progress through their martial arts journey. Whether you are a beginner or an experienced practitioner, our instructors are dedicated to supporting you in reaching your full potential.

The Official Kenpo Karate Club in New York, located at 2557 Hamburg Street in Schenectady, offers top-level instruction in Ed Parker's American Kenpo Karate system. Our experienced instructors provide private lessons for children, young adults, and adults, focusing on building confidence, calmness, and physical and mental well-being. Improve coordination, mobility, balance, and breathing through our practical yet sophisticated martial arts training. Join us in the Capital Region for excellent instruction in self-defense and personal growth. We welcome serious-minded individuals who are respectful, tolerant, and willing to put in the time to learn and improve.