The 30 Best Self defense classes in New York City, New York

The Liuhe Ziranmen Wushu Training Center is a prestigious health institution located at 99 Canal Street in New York, New York, United States. Specializing in the ancient art of Chinese martial arts, this center offers top-notch training in the traditional Liuhe Ziranmen style. With expert instructors and state-of-the-art facilities, students can expect to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, the Liuhe Ziranmen Wushu Training Center is the perfect place to achieve your health and wellness goals.

Renzo Gracie Fight Academy is a premier health institution located at 100 Bayard Street in New York, United States. Our academy offers top-notch training in Brazilian Jiu-Jitsu, mixed martial arts, and self-defense techniques. With world-class instructors and state-of-the-art facilities, we provide a safe and supportive environment for individuals of all skill levels to improve their physical fitness and learn valuable self-defense skills. Join us at Renzo Gracie Fight Academy and unleash your full potential in a dynamic and empowering setting.

Yees Hung Ga Kung Fu Academy is a renowned institution located at 197 Henry Street in New York, New York. This academy offers a unique blend of traditional Chinese martial arts training, fitness classes, and health programs. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Yees Hung Ga Kung Fu Academy has something for everyone. With experienced instructors and a welcoming atmosphere, this academy is the perfect place to achieve your health and fitness goals. Join us today and experience the power of Kung Fu!

Champions Martial Arts Avenue C is a premier health institution located in the heart of New York City. Our facility at 177 Loisaida Avenue offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Join us at Champions Martial Arts Avenue C and unleash your inner champion!

Champions Martial Arts Williamsburg is a top-rated gym and health institution located at 75 Graham Avenue in New York City, United States. Our facility offers a wide range of martial arts classes for all skill levels, taught by experienced instructors who are dedicated to helping you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or self-defense skills, our classes provide a fun and challenging workout that will leave you feeling empowered and energized. Join us at Champions Martial Arts Williamsburg and unleash your inner warrior today!

NY Martial Arts Academy Brooklyn, located at 184 North 8th Street in New York, is a top-rated gym focused on training the mind, body, and spirit through Bruce Lee's Jeet Kune Do martial arts method. With expert staff and a convenient location, NYMAA Brooklyn is a preferred choice for martial arts training in New York. Whether you're looking to improve self-defense skills, physical fitness, or overall health, NYMAA offers adult classes, children's classes, corporate training, and personalized one-on-one sessions. The academy's Children's Martial Arts Classes are highly successful in teaching self-discipline, inner strength, mental focus, and self-confidence to young students. By instilling these values at a young age, NYMAA sets children up for success in various aspects of life. The adult classes are perfect for those seeking self-defense skills and a rewarding fitness routine. With personalized attention and small group training, NYMAA has transformed thousands of individuals into Jeet Kune Do champions. Join NY Martial Arts Academy Brooklyn and experience the benefits of martial arts training for yourself or your child.

Champions Martial Arts Clinton Hill is a premier health institution located in the heart of New York City. Our facility, situated at 434 Myrtle Avenue, offers top-notch martial arts classes for individuals of all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you achieve your goals. Join us at Champions Martial Arts Clinton Hill and unleash your full potential in a supportive and empowering environment.

Chinatown Fight Club NYC is a premier gym located at 22 Pell Street in the heart of New York City's vibrant Chinatown neighborhood. This institution offers a unique and exhilarating fitness experience, specializing in martial arts training and boxing classes. With state-of-the-art equipment and expert instructors, members can improve their strength, endurance, and overall health while learning valuable self-defense skills. Whether you're a seasoned athlete or a beginner looking to get in shape, Chinatown Fight Club NYC provides a welcoming and supportive environment for all fitness levels. Join us today and unleash your inner warrior!

The Grappling Club is a premier health institution located at 370 South 4th Street in the bustling city of New York, United States. Our club offers a unique and exhilarating experience for individuals looking to improve their physical fitness and overall well-being through the art of grappling. With expert instructors and state-of-the-art facilities, we provide a safe and supportive environment for individuals of all skill levels to learn and practice the techniques of grappling. Join us at The Grappling Club and embark on a journey towards better health and self-improvement.

Workshop NYC Muay Thai & Jiujitsu is a premier gym located in the heart of New York City. Our facility at 92 Delancey Street offers top-notch training in Muay Thai and Jiujitsu, two of the most effective martial arts disciplines for self-defense and physical fitness. Our experienced instructors are dedicated to helping our students reach their goals, whether they are looking to improve their fighting skills, get in shape, or just have fun while learning something new. Join us at Workshop NYC Muay Thai & Jiujitsu and take your fitness and self-defense skills to the next level.

Champions Martial Arts Brooklyn Heights is a premier gym and health institution located at 151 Montague Street in the heart of New York City. Our facility offers top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students reach their full potential both physically and mentally, while promoting discipline, respect, and confidence. Join us at Champions Martial Arts Brooklyn Heights and become a champion in your own right!

Karate School is a premier martial arts institution located at 124 Central Avenue in New York, United States. Our school offers top-notch training in the ancient art of karate, focusing on discipline, respect, and physical fitness. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them develop self-confidence, strength, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, Karate School is the perfect place to achieve your martial arts goals. Join us today and unleash your full potential!

Showtime Martial Arts & Fitness is a premier health institution located at 17-12 Weirfield Street in New York, United States. By providing your number, you can receive marketing/promotional/notification messages from Showtime Martial Arts & Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply. Martial arts training at Showtime Martial Arts & Fitness instills a powerful sense of confidence, empowering you to face and overcome any obstacle. The focus and perseverance learned through mastering martial arts techniques can help you succeed in school or the workplace. You'll also gain the skills to protect yourself and your loved ones, no matter where life takes you.

Sylwester Gawel Judo Club Queens is a premier health institution located at 6679 Forest Avenue in New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. With experienced instructors and state-of-the-art facilities, we provide a safe and welcoming environment for students to improve their physical fitness, mental discipline, and self-defense skills. Join us at Sylwester Gawel Judo Club Queens and embark on a journey towards a healthier and more confident you.

Spirit Taekwondo Ridgewood is a premier health institution located in New York, United States. We specialize in the ancient martial art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of Taekwondo. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to refine your skills, Spirit Taekwondo Ridgewood is the perfect place for you. Join us at 6271 Fresh Pond Road and embark on a journey to better health and wellness today!

Sylwester Gawel Judo Club Brooklyn is a premier health institution located at 678 Leonard Street in New York, United States. Offering top-notch judo training for individuals of all ages and skill levels, our club is dedicated to promoting physical fitness, mental strength, and self-discipline through the practice of judo. Our experienced instructors provide personalized coaching in a supportive and welcoming environment, helping students reach their full potential on and off the mat. Join us at Sylwester Gawel Judo Club Brooklyn and start your journey towards a healthier, more confident you.

Goshin Ryu Martial Arts & Fitness is a premier gym and health institution located in the heart of New York City. Our facility at 940 Flushing Avenue offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun while working out, our experienced instructors are here to help you reach your goals. Join us at Goshin Ryu Martial Arts & Fitness and experience the benefits of a healthy and active lifestyle.

Hugo's Taekwondo is a premier martial arts institution located at 5907 Bleecker Street in New York, United States. Specializing in the Korean martial art of Taekwondo, our classes focus on physical fitness, self-defense techniques, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Hugo's Taekwondo and embark on a journey towards improved health and confidence.

Brooklyn Bagua is a health institution located at 360 Jefferson Street in New York, United States. We specialize in the practice of Bagua, a Chinese martial art that focuses on cultivating physical and mental well-being through movement, meditation, and self-defense techniques. Our experienced instructors are dedicated to helping students improve their overall health and fitness, while also fostering a sense of community and personal growth. Whether you are a beginner or an experienced practitioner, Brooklyn Bagua welcomes individuals of all levels to join us in our journey towards better health and wellness.

Kings Combat Williamsburg is a top-notch training center located at 219 South 3rd Street in New York, United States. Specializing in Muay Thai, KickBoxing, Brazilian Jiu-Jitsu, Kettlebell, Yoga, Group Fitness Class, Personal Training, and Strength and Conditioning, we offer a wide range of programs for individuals of all ages and fitness levels. Whether you're interested in learning for self-defense, fitness, or competitive fighting, our experienced instructors are here to help you reach your goals. We welcome both adults and children (ages 4 & up) to join our classes and discover the benefits of martial arts training.

Unlimited Martial Arts NYC is a premier gym and health institution located at 505 Union Avenue in New York, United States. We offer a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and MMA. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. With state-of-the-art facilities and a welcoming atmosphere, Unlimited Martial Arts NYC is the perfect place to improve your physical and mental well-being. Join us today and unleash your full potential!

Red Planet MMA Bushwick is a premier gym located in the heart of New York City. Our facility at 1449 Broadway offers top-notch training in mixed martial arts, fitness, and health. Whether you're a seasoned fighter or just starting out on your fitness journey, our experienced instructors are here to help you reach your goals. Join our vibrant community and experience the thrill of pushing your limits in a supportive and motivating environment. Get ready to unleash your inner warrior at Red Planet MMA Bushwick.

United Xtreme Martial Arts is a premier health institution located at 653 Grand Street in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Whether you are a beginner looking to get in shape or an experienced practitioner seeking to take your skills to the next level, United Xtreme Martial Arts is the place for you. Join us today and experience the benefits of training in a supportive and empowering environment.

Tiger Schulmann's Martial Arts in Middle Village, NY is a premier gym and health institution located at 61-22 Fresh Pond Road in New York, United States. Offering expert martial arts training for all ages and skill levels, our experienced instructors provide a supportive and motivating environment to help you reach your fitness and self-defense goals. Join us today and experience the benefits of Tiger Schulmann's renowned training program.

Locust Valley Martial Arts Brooklyn is a health institution located at 197 Himrod Street in New York, United States. Get started today with our exclusive offer and find out how you or your child can start training. Our camp focuses on taking your child's creativity to the next level, providing a fun and active environment while instilling values such as confidence, discipline, and respect. With a jam-packed schedule of indoor and outdoor activities, your child will have a blast while learning important skills. Our professional instructors offer over 25 classes every week for all skill levels, from beginners to advanced practitioners. Martial Arts not only improves physical strength and fitness but also mental strength, confidence, and courage. Through Taekwondo forms, self-defense techniques, and kicking drills, students develop focus, power, balance, and core strength.

Tiger Schulmann's Martial Arts in Greenpoint, NY is a premier gym and health institution located at 211 McGuinness Boulevard in New York, United States. Offering top-notch martial arts training, our experienced instructors provide a supportive and motivating environment for students of all skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Tiger Schulmann's is the place for you. Join us today and start your journey to a healthier, stronger you.

United Martial Arts Center Newburgh is a health institution located at 5153 Route 9W in Newburgh, New York. As part of the United Martial Arts Centers network, we offer martial arts, after-school, and summer camp programs in Putnam, Westchester, Dutchess, and Orange Counties. Our confidence-building martial arts classes are perfect for the whole family. Children learn essential character qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal setting, and confidence. Our safe and educational environment helps children strengthen their bodies and minds, becoming confident, high-quality martial artists physically, mentally, and spiritually.

United Martial Arts Center, located at 1054 Main Street in Fishkill, New York, is a gym, health center, and school all rolled into one. Our center offers martial arts classes for the whole family, as well as after-school and summer camp programs in Putnam, Westchester, Dutchess, and Orange Counties. At UMAC, we focus on building confidence in our students through the practice of martial arts. Our classes teach essential character qualities such as courtesy, respect, and discipline, while also promoting a positive mental attitude, high goal setting, and confidence in our kids martial arts classes. We provide a safe and educational environment for children to strengthen their bodies and minds, helping them become confident, high-quality martial artists both physically and mentally.

Champions Martial Arts is a premier health institution located at 23-68 Steinway Street in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Champions Martial Arts is the place for you. Join us today and become a champion in both body and mind.

Pa Son Martial Arts & Fitness is a gym located on East 80th Street in New York, New York, United States. Led by head Coach Andrew, our instructors have over 30 years of experience in training, competing, and teaching various martial arts and fitness techniques. Students start their journey in Tae Kwon Do and progress to other arts as they continue their studies. Specializing in children's martial arts, PSMA has been serving the Bronx since 1984 and NYC since 1998. We offer FREE TRIAL SESSIONS for our programs such as GIRL POWER, FITNESS WARRIOR, and MARTIAL ARTS. If you are interested in incorporating any of our programs into your facility, you can contact us directly at (347) 902-2991.