Pilates techniques in New York

First Battalion MMA and Fitness is a premier gym and health facility located at 381 Sunrise Highway in Lynbrook, New York. Our institution offers a wide range of fitness classes, including mixed martial arts training, strength and conditioning, and cardio workouts. Our experienced trainers are dedicated to helping you achieve your fitness goals and improve your overall health. Whether you are a beginner or an experienced athlete, First Battalion MMA and Fitness has something for everyone. Join us today and take the first step towards a healthier lifestyle.

Gobind Dance Center is a renowned dance institution located at 40-08 76th Street in New York, United States. With a focus on traditional and contemporary dance forms, Gobind Dance Center offers a wide range of classes for dancers of all levels. The center is known for its experienced instructors, state-of-the-art facilities, and commitment to providing a supportive and inspiring environment for students to learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, Gobind Dance Center has something for everyone. Join us today and let your passion for dance take center stage!

Nubreed Martial Arts Academy is a premier gym and health institution located in New York, United States. Our academy offers top-notch martial arts training for all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, we are dedicated to helping our members achieve their fitness goals and improve their overall well-being. Whether you are looking to learn self-defense, build strength and endurance, or simply have fun while getting in shape, Nubreed Martial Arts Academy has something for everyone. Visit us at 150-43 14th Avenue and start your journey to a healthier and more confident you today!

Longo-Weidman Mixed Martial Arts is a premier health institution located in Garden City, New York. Our facility is dedicated to providing top-notch training in mixed martial arts, helping individuals of all skill levels to improve their physical fitness, mental focus, and self-defense techniques. Our experienced instructors, led by renowned fighters Ray Longo and Chris Weidman, offer a variety of classes tailored to meet the needs of each student. Whether you are looking to compete professionally or simply want to get in shape, Longo-Weidman Mixed Martial Arts is the perfect place to achieve your goals. Join us at 1 Commercial Avenue and start your journey to a healthier, stronger you.

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

Jack Ferrara Dance Studios is a premier dance institution located at 2933 Hamburg Street in Schenectady, New York, United States. With a reputation for excellence in dance education, the studio offers a wide range of classes for dancers of all ages and skill levels. From ballet to hip hop, tap to contemporary, our experienced instructors are dedicated to helping students reach their full potential in a supportive and inspiring environment. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Jack Ferrara Dance Studios is the perfect place to hone your skills and express yourself through the art of dance. Join us today and experience the joy of movement at our state-of-the-art facility.

Contemporary Athlete is a cutting-edge gym and health institution located at 1613 Halfmoon Parkway in New York, United States. Our facility is dedicated to providing top-of-the-line equipment and expert guidance to help our members achieve their fitness goals. With a focus on modern training techniques and personalized workout plans, Contemporary Athlete is the perfect place for individuals looking to improve their physical health and overall well-being. Our experienced trainers are committed to helping you reach your full potential and lead a healthier lifestyle. Join us today and take the first step towards becoming a stronger, fitter, and more confident version of yourself.

Buffalo Barre Breath is a premier gym and health institution located in East Amherst, New York, United States. Our facility offers a unique approach to fitness by combining barre workouts with breathwork techniques to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone your body, increase flexibility, or reduce stress, Buffalo Barre Breath has something for everyone. Come join us and experience the transformative power of barre and breathwork!

ATR Fitness is a premier gym and health institution located at 865 Ridge Road in Webster, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutritional guidance to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, improve endurance, or simply maintain a healthy lifestyle, our dedicated team of fitness professionals is here to support you every step of the way. Join ATR Fitness today and start your journey towards a healthier, happier you.

Dance Me is a premier dance institution located at 1619 Union Street in Schenectady, New York. Our mission is to create an environment of love, community, passion, dedication, hard work, respect, and positive experiences, while also focusing on outstanding dance technique. Led by Miss Brianna and her team of dedicated teachers, we are committed to not only training skilled dancers but also nurturing and mentoring each student both inside and outside of the studio. At Dance Me, we believe in shaping not just good dancers, but good people.

Cactus Rose Flows is a premier gym and health institution located at 498 Pawling Avenue in Troy, New York. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our expert trainers are here to support you every step of the way. Join us at Cactus Rose Flows and experience a welcoming and empowering environment dedicated to helping you reach your full potential.

Elevation Dance Arts is a premier dance institution located at 146 Post Avenue in Westbury, New York. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, tap to contemporary, our experienced instructors are dedicated to helping each student reach their full potential and elevate their dance skills. With a focus on technique, creativity, and passion for dance, Elevation Dance Arts is the perfect place to nurture your love for movement and expression. Join us today and experience the joy of dance in a supportive and inspiring environment.

Platinum Performance Dance Academy is a premier gym and health institution located at 2843 Jerusalem Avenue in Wantagh, New York. Our academy offers top-notch dance training for all ages and skill levels, focusing on developing technique, strength, and artistry in a supportive and encouraging environment. In addition, we are proud to announce that our very own Peyton has been selected as one of the 2022 PRO:TÉGÉ PERFORMERS, showcasing the talent and dedication of our students. Be sure to visit the KAR Convention page to learn more about this exciting opportunity.

Ballet House is a prestigious institution located at 1219 Quentin Road in New York, United States. Our mission is to provide world-class ballet training to aspiring dancers of all ages and skill levels. Our experienced instructors are dedicated to nurturing the talent of each student while instilling a love and appreciation for the art of ballet. With state-of-the-art facilities and a supportive community, Ballet House is the perfect place to cultivate your passion for dance and reach your full potential as a dancer. Join us and experience the beauty and grace of ballet at Ballet House.

Cold Spring Dance Company is a renowned dance institution located at 82 Crest Road in Cold Spring, New York, United States. With a focus on excellence in dance education and performance, the company offers a wide range of classes for dancers of all ages and levels. The talented instructors at Cold Spring Dance Company are dedicated to providing a nurturing and inspiring environment for students to develop their skills and passion for dance. Whether you are a beginner looking to explore the world of dance or an experienced dancer seeking to refine your technique, Cold Spring Dance Company has something to offer for everyone. Join us and experience the joy of movement and expression at Cold Spring Dance Company.

Palm Willow Massage and Bodywork is a tranquil oasis located at 3375 East Main Street in Dunkirk, New York. Our skilled therapists offer a range of massage and bodywork services to help you relax, rejuvenate, and heal. Whether you're seeking relief from chronic pain, stress, or simply looking to pamper yourself, our experienced team is dedicated to providing personalized care to meet your needs. Step into our peaceful retreat and let Palm Willow Massage and Bodywork guide you on a journey to wellness and balance.

Bedford Movement & Massage, located at 120 Kisco Avenue in Mount Kisco, New York, is a premier gym and health institution dedicated to providing personalized therapeutic sessions that combine movement and massage in a peaceful and nurturing setting. With 25 years of experience, Sarah Mace has set a high standard for integrating movement and massage in Mount Kisco. This institution caters to individuals of all ages and abilities, whether they are young, elderly, injured, healthy, or recovering from illness. Bedford Movement & Massage offers a range of cutting-edge therapies including Pilates, GYROTONIC®, Active Isolated Stretching, and advanced massage techniques to help alleviate chronic pain and tension. The ultimate goal is to enhance ease of movement and improve the overall quality of life for clients.

Brooklyn Scoliosis Therapy, located at 1851 East 18th Street in New York, is a specialized health institution offering physical therapy for scoliosis, kyphosis, and posture issues. Led by Dr. Viktoria Agaronnik, DPT, the clinic provides expert treatment using advanced methods such as Schroth, Lyon, and SEAS techniques. Dr. Agaronnik, a World Scoliosis Specialist certified by the Italian Scientific Spine Institute, has extensive experience in pediatric physical therapy and is dedicated to helping patients of all ages improve their spinal health. She also incorporates holistic approaches like Pilates and Yoga to enhance postural awareness and muscle strength.

New Age Physical Therapy is a leading health institution located at 3249 Francis Lewis Boulevard in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art equipment and personalized treatment plans, we strive to offer the highest quality care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, New Age Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start feeling better tomorrow.

Landau Susan Barre is a health institution located at 875 Old Country Road in Plainview, New York, United States. Specializing in barre fitness, Landau Susan Barre offers a unique and effective workout experience that combines elements of ballet, Pilates, and yoga. With a focus on strength, flexibility, and balance, their classes cater to individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, Landau Susan Barre provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join their community today and discover the transformative power of barre fitness.

New York Pain Management, located at 9 Old Plank Road in Clifton Park, New York, is a leading institution specializing in pain management. Dr. Gordon and the team at NYPM provide thoughtful and comprehensive care for a variety of pain conditions, including hip and knee pain. Patients praise the thorough, skilled, and compassionate approach of Dr. Gordon and the staff at NYPM. Thanks to their expertise, many patients have experienced significant improvements in their quality of life, being able to participate in activities pain-free. Whether you are suffering from chronic pain or looking for a specialist in pain management, NYPM is highly recommended for their understanding, compassion, and knowledge in the field. Visit New York Pain Management to start your journey towards a pain-free life.

Esporta Fitness is a premier gym and health institution located at 5089 Transit Road in Buffalo, New York, United States. With state-of-the-art facilities and equipment, Esporta Fitness offers a wide range of fitness classes, personalized training programs, and amenities to help members achieve their health and wellness goals. Whether you're looking to build strength, improve cardiovascular fitness, or simply maintain a healthy lifestyle, Esporta Fitness has everything you need to reach your fitness goals. Join us today and start your journey to a healthier, happier you at Esporta Fitness.

The Fitness Center at 65-30 Kissena Boulevard in New York, United States, is a top-notch gym and health facility dedicated to helping individuals achieve their fitness goals. Our state-of-the-art equipment, expert trainers, and variety of classes cater to all fitness levels and interests. Whether you're looking to lose weight, build muscle, or simply improve your overall health, our Fitness Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Welcome to Serenity at Home Guest House, located at 57 Rutland Road in the bustling city of New York, United States. Our cozy lodging is the perfect home away from home, where you will be welcomed as part of our extended family. Experience simple elegance and personalized service in the heart of Brooklyn's urban oasis. Start your day with a complimentary continental breakfast and enjoy coffee or tea any time of day. Our serene garden area is perfect for relaxation, with an outdoor fire pit for chilly evenings.

The Action Lab, located at 23 Barnes Rd, Ossining, NY 10562, is a premier health and wellness center dedicated to helping individuals achieve their optimal physical and mental well-being. Specializing in innovative fitness programs, personalized training sessions, and holistic health services, The Action Lab offers a comprehensive approach to health that caters to all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall wellness, our team of experienced trainers and health professionals are here to guide you every step of the way. Join us at The Action Lab and take the first step towards a healthier, more active lifestyle.

SportsleticsFitness is a premier fitness center located at 2400 2nd Ave, New York, NY 10035, United States. Specializing in a holistic approach to health and wellness, SportsleticsFitness offers a wide range of services designed to meet the needs of fitness enthusiasts of all levels. From state-of-the-art gym equipment and dynamic group fitness classes to personalized training programs and wellness coaching, this facility is dedicated to helping you achieve your fitness goals. Our highly trained and certified staff provide expert guidance and support, ensuring that you get the most out of every workout. Whether you're looking to build strength, increase endurance, lose weight, or simply maintain a healthy lifestyle, SportsleticsFitness has the resources and expertise to help you succeed.

Welcome to Raise The Bar, NNY – your premier destination for functional fitness in the heart of Potsdam, New York. Located at 8 Market Street, our gym is dedicated to helping you achieve your health and fitness goals through a variety of dynamic and engaging programs. Owned and operated by Katie Klassen, a certified personal trainer since 2015, Raise The Bar offers an array of services including group classes, one-on-one personal training, open gym sessions, and specialized classes for kids and teens. Our comprehensive fitness programming focuses on strength, conditioning, and overall wellness, incorporating a mix of aerobic exercises, calisthenics, and Olympic weightlifting. Designed to challenge and inspire, our workouts are tailored to push you beyond your limits, whether you're a beginner or a seasoned athlete. At Raise The Bar, we pride ourselves on creating a supportive and welcoming community where everyone is encouraged to raise their own level and achieve their personal best.

Welcome to Pablo's Studio Spa, your serene escape nestled in the heart of Nanuet, New York. Located at 224 Main Street, our spa offers a tranquil oasis where relaxation and rejuvenation are our top priorities. At Pablo's Studio Spa, we pride ourselves on providing a personalized experience for each of our clients, ensuring you leave feeling refreshed and revitalized. Our skilled professionals specialize in a variety of treatments designed to soothe the mind, body, and spirit. From luxurious massages and invigorating facials to body treatments and wellness therapies, we tailor our services to meet your unique needs. Our calming ambiance, combined with the use of high-quality products, ensures that every visit is a blissful retreat from the everyday hustle and bustle.

Welcome to Spa Beauty Unlimited, your ultimate destination for relaxation and rejuvenation, nestled in the heart of Manhattan at 1741 Amsterdam Avenue, New York. Our spa offers a tranquil oasis away from the city's hustle and bustle, where you can unwind and indulge in a variety of luxurious treatments designed to enhance your well-being. At Spa Beauty Unlimited, we pride ourselves on providing a personalized experience tailored to your unique needs. Our skilled therapists are dedicated to delivering exceptional service, whether you're seeking a soothing massage, a revitalizing facial, or a complete spa package. We use only the finest products to ensure you leave feeling refreshed and renewed.

Welcome to Body By Brooklyn, a unique oasis located at 275 Park Avenue in the heart of Brooklyn, New York. We are a multifaceted venue that perfectly blends the vibrant energy of a bar and nightclub with the relaxing atmosphere of a spa and restaurant. Whether you're looking to unwind after a long day or celebrate a special occasion, Body By Brooklyn offers an exquisite experience for everyone. Indulge in our diverse menu that features delicious culinary creations crafted from the freshest ingredients. Pair your meal with our expertly mixed cocktails from the bar, or explore our extensive wine and spirits selection. As the night unfolds, our space transforms into a lively nightclub where you can dance the night away to an eclectic mix of beats spun by top DJs.