The 30 Best Pilates techniques in New York

The Susan Klein School of Movement and Dance is a renowned institution located at 60 Beach Street in New York, New York. Offering a wide range of classes and workshops, the school is dedicated to the art of movement and dance. With experienced instructors and a supportive community, students can explore various styles and techniques to enhance their skills and creativity. Whether you are a beginner or a seasoned dancer, the Susan Klein School of Movement and Dance provides a welcoming and inspiring environment for all levels. Join us and experience the joy of movement and dance in the heart of New York City.

Bellyqueen is a renowned dance institution located at 440 Lafayette Street in New York City. Offering a wide range of classes, workshops, and performances, Bellyqueen is dedicated to promoting the art of belly dance and celebrating the diverse cultural influences that have shaped this beautiful and expressive dance form. With a team of talented instructors and a welcoming community of dancers, Bellyqueen provides a supportive and inspiring environment for students of all levels to learn and grow. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your skills, Bellyqueen has something to offer for everyone. Come join us and experience the joy and beauty of belly dance at Bellyqueen!

The Center for Dance and Body is a premier health institution located in the heart of New York City. Our dedicated team of professionals offers a wide range of services focused on promoting physical and mental well-being through the art of dance and movement. Whether you are looking to improve your flexibility, strength, or overall fitness, our experienced staff is here to help you reach your goals. Visit us at 235 East 95th Street to experience the transformative power of dance and movement for yourself.

EveryBody's Nimble is a fitness center located at 75 Stewart Avenue in New York, United States. We offer a wide range of classes and programs designed to help individuals of all fitness levels improve their health and wellness. Our experienced instructors are dedicated to helping you reach your goals and feel your best. Whether you're looking to build strength, improve flexibility, or simply have fun while working out, EveryBody's Nimble has something for everyone. Come visit us and see why we are the go-to destination for fitness in New York City.

Dance Fever Studios is a premier dance institution located at 3009 Avenue J in New York, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including salsa, bachata, ballroom, hip hop, and more. Our experienced instructors are dedicated to providing a fun and welcoming environment where students can learn and improve their dance skills. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your technique, Dance Fever Studios has something for everyone. Come join us and catch the dance fever!

Cynthia King Dance Studio is a renowned dance institution located at 327 East 5th Street in New York, United States. The studio offers a wide range of dance classes for all ages and skill levels, including ballet, modern, jazz, hip-hop, tap, and more. Led by experienced instructors, students at Cynthia King Dance Studio have the opportunity to improve their technique, build strength and flexibility, and express themselves through the art of dance. The studio is known for its welcoming and inclusive atmosphere, making it a favorite among dancers in the New York City area. Whether you are a beginner looking to try something new or a seasoned dancer looking to refine your skills, Cynthia King Dance Studio has something to offer for everyone.

Melissa Brady is a health institution located at 2279 Goshen Turnpike in Middletown, New York, United States. They offer a variety of health services to help individuals maintain and improve their well-being. With a team of experienced professionals, Melissa Brady is dedicated to providing high-quality care and personalized treatment plans for their patients. Whether you are looking for preventative care, treatment for a specific condition, or general wellness services, Melissa Brady is committed to helping you achieve your health goals. Visit them today to experience top-notch healthcare in a welcoming and supportive environment.

Miss Bellerina's School of Dance is a premier dance institution located at 6011 New Hartford Street in Wolcott, New York. Our school offers a wide range of dance classes for students of all ages and skill levels, taught by experienced and passionate instructors. Whether you're a beginner looking to learn the basics or an advanced dancer looking to refine your technique, we have a class for you. Come join us and experience the joy of dance at Miss Bellerina's School of Dance.

Vyana Yoga & PolariTea is a unique institution located at 131 West Seneca Street in Manlius, New York. This multifaceted establishment offers a variety of services including yoga classes, a cafe, a health store, and a gym. At Vyana, you can participate in a wide range of yoga classes, from gentle restorative practices to high-energy workouts like pilates and wall yoga. Additionally, the institution offers a selection of teas, coffees, lattes, pranaballs, essential oils, and yoga props such as mats, bolsters, and the HastaPada Yoga Strap.

Phoenix Martial Arts & Fitness is a premier health institution located at 61 Davis Street in Phoenix, New York, United States. We offer a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your health and fitness goals in a supportive and motivating environment. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Phoenix Martial Arts & Fitness has something for everyone. Join us today and start your journey to a healthier and happier lifestyle.

Sheila's Fitness Jam, located at 10151 Main Street in Clarence, New York, is a health school offering exciting fitness programs designed to improve muscle fitness, aerobic fitness, balance, and flexibility. Regardless of your age, size, or physical fitness level, we have programs that will help you achieve and maintain your fitness goals. Our classes are not only effective, but also fun, ensuring that you will look forward to each session. Since 1980, we have remained at the forefront of the fitness industry, staying up-to-date on the latest research and techniques to provide you with the most safe and effective fitness program possible. Let us help you reach your fitness goals and make exercise enjoyable at Sheila's Fitness Jam.

Genesee Dance Theatre, located at 33 South Main Street in Perry, New York, is a renowned ballet school and dance company offering a unique approach to dance education. From tiny toddlers to aspiring professionals, we strive to nurture the artistry, strength, and confidence of every student. Whether you are just starting out or looking to enhance your skills, our experienced faculty is here to help you achieve your goals. Our immersive 2-week ballet-centered program is designed for serious dance students looking to take their skills to the next level. Featuring guest faculty with extensive professional experience, this elite intensive in Perry, NY will inspire and challenge dancers of all ages and levels.

S & S Fitness & Martial Arts Center is a premier health and wellness facility located at 49 King Street in Hamlin, New York, United States. Our center offers a comprehensive range of fitness classes and martial arts training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for our members to reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, S & S Fitness & Martial Arts Center has something for everyone. Come visit us and start your journey to a healthier, stronger, and more confident you today!

Raise the Barre is a premier dance studio located at 5681 Zerfass Road in Dansville, New York. Our institution offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students reach their full potential and achieve their dance goals. With a focus on technique, artistry, and performance, Raise the Barre provides a supportive and inspiring environment for dancers to grow and thrive. Join us today and elevate your dance experience at Raise the Barre!

Warren Levi Martial Arts & Fitness is a premier gym and health institution located in Cedarhurst, New York. Offering a wide range of martial arts classes, fitness programs, and self-defense training, Warren Levi is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Warren Levi Martial Arts & Fitness has something for everyone. Come visit us at 136 Washington Avenue and start your journey to a healthier, happier you today.

The National Personal Training Institute located at 9 Bernhardt Drive in Snyder, New York, is a premier institution dedicated to providing top-notch education and training in the field of personal fitness. With a focus on hands-on experience and practical skills development, students at NPTI receive comprehensive instruction from industry professionals. The institute offers a range of programs designed to prepare individuals for successful careers as personal trainers, with a strong emphasis on exercise science, nutrition, and client communication. Whether you are looking to launch a new career or enhance your existing skills, the National Personal Training Institute is the perfect place to achieve your fitness goals.

Women's Way To Wellness is a leading healthcare institution located at 117 North Mechanic Street in Carthage, New York, United States. Specializing in women's health, our team of dedicated doctors and health professionals are committed to providing comprehensive and personalized care to all of our patients. From routine check-ups to specialized treatments, we offer a wide range of services to support women on their journey to wellness. Visit us today and discover the difference our compassionate and expert care can make in your health and well-being.

Anthony Quatrochi's Martial Arts Institute is a premier gym located in Wappingers Falls, New York, United States. With a focus on health and fitness, this institution offers a variety of martial arts classes for all ages and skill levels. Led by experienced instructors, students can learn self-defense techniques, improve their physical fitness, and build confidence in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Anthony Quatrochi's Martial Arts Institute is the perfect place to achieve your fitness goals and unleash your full potential.

Southtowns Wellness is a leading health institution located at 34 East Main Street in Hamburg, New York. Our dedicated team of healthcare professionals offers a wide range of services aimed at improving the overall well-being of our patients. From preventative care to specialized treatments, we prioritize the health and happiness of our community. Visit Southtowns Wellness to experience top-quality healthcare in a welcoming and supportive environment.

Peaceful Water Health and Fitness is a premier health and wellness institution located at 1914 Colvin Boulevard in Tonawanda, New York, United States. Our facility offers a wide range of services and amenities to help individuals achieve their health and fitness goals in a peaceful and tranquil environment. From state-of-the-art fitness equipment to expertly trained staff, we provide the tools and support needed for our clients to lead healthier and happier lives. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply relax and rejuvenate, Peaceful Water Health and Fitness is here to help you every step of the way. Visit us today and experience the peace and serenity of our welcoming facility.

Glover Physical Therapy and Pain Rehabilitation is a leading health institution located at 3620 Harlem Road in Buffalo, New York, United States. Our dedicated team of experienced professionals is committed to providing high-quality physical therapy and pain rehabilitation services to help our patients achieve optimal health and wellness. We offer personalized treatment plans tailored to meet the unique needs of each individual, utilizing the latest techniques and technologies in the field. Whether you are recovering from an injury, managing a chronic condition, or seeking relief from pain, Glover Physical Therapy and Pain Rehabilitation is here to support you on your journey to recovery and improved quality of life.

Prescribed Motion - Physical Therapy & Exercise is a boutique physical therapy and fitness studio located at 5501 Main Street, Williamsville, New York, United States. Our goal is to help active individuals feel better and move better through personalized, 1-on-1 treatment sessions with a Doctor of Physical Therapy. We offer carefully designed training sessions that are tailored to your specific needs and goals, including Pilates exercises and functional training. Our clients have seen great progress and improvements in their physical and mental health with our personalized programs. Whether you are recovering from an injury or looking to improve your overall fitness, Prescribed Motion is here to help you reach your full potential.

The National Personal Training Institute, located at 4890 Veterans Memorial Highway in Holbrook, New York, is a premier institution dedicated to providing top-quality education and training for individuals aspiring to become certified personal trainers. With a comprehensive curriculum, experienced instructors, and state-of-the-art facilities, NPTI offers a hands-on learning experience that prepares students for successful careers in the fitness industry. Whether you are looking to start a new career or advance your skills, NPTI is the perfect place to achieve your fitness goals.

Sherri Godfrey Dichiaria is a premier gym and health institution located at 5777 Lake Avenue in Orchard Park, New York. Our facility offers state-of-the-art equipment, personalized fitness programs, and expert trainers to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall fitness level, our dedicated team is here to support and guide you every step of the way. Join us at Sherri Godfrey Dichiaria and take the first step towards a healthier, happier you.

Good Life Physical Therapy, located at 55 South Broadway, Tarrytown, New York, is a top-rated health institution specializing in physiotherapy. With a 5-star Google, Facebook, and Yelp rating, our dedicated team provides exceptional service to the Tarrytown community. Our unique approach blends traditional manual techniques with specialized exercises to treat physical symptoms and promote overall well-being. Whether you are dealing with chronic pain, preparing for surgery, or recovering from an injury, our personalized treatment plans aim to reduce pain and improve mobility in just a few visits. We offer orthopedic physical therapy, the McKenzie Technique, Pilates, sports injury rehabilitation, yoga therapy, cupping, massage, and pelvic floor therapy. Our goal is to help you live a good life by prioritizing your physical and mental well-being. Visit us for a quick tune-up or make physical therapy a part of your self-care routine. Good Life Physical Therapy is here to support you on your journey to improved health and quality of life.

Metro Physical & Aquatic Therapy, located at 312 North Broadway in Jericho, New York, is a premier provider of Physical Therapy and other therapeutic services in Long Island. Our team of skilled physical therapists specialize in orthopedic manual therapy and are equipped to treat a wide range of musculoskeletal injuries. We offer a range of expertise including Trigger Point Therapy, Kinesio Tape, Sports Injuries & Concussion Interventions, and Sports Conditioning. Our Occupational Therapists are experts in function analysis, specializing in neurological conditions, fall prevention, upper extremity injuries, and pediatric care. We also offer custom splinting services at most locations. Additionally, our therapists are trained to detect and treat vestibular disorders, offering balance therapy and rehabilitation to address symptoms such as vertigo, dizziness, and imbalance.

Function Physical Therapy is a leading health institution located at 330 Sunrise Highway in Rockville Centre, New York. Our dedicated team of experienced physical therapists is committed to helping our patients achieve their optimal level of function and wellness. We offer personalized treatment plans tailored to each individual's specific needs, utilizing the latest evidence-based techniques and modalities. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical well-being, Function Physical Therapy is here to support you on your journey to better health. Schedule an appointment today and take the first step towards a healthier, more active lifestyle.

Trillium Wellness Center is a state-of-the-art gym and health facility located at 42 1/2 Elm Street in Potsdam, New York. Our center offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your flexibility, or simply de-stress, our experienced staff is here to help. Come visit us today and start your journey to a healthier, happier you at Trillium Wellness Center.

North Country Martial Arts is a premier health institution located at 199 Post Street in Boonville, New York. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, North Country Martial Arts is the perfect place to train and grow. Join us today and start your journey towards a healthier body and mind.

Yoga w/ Kathleen Frizzi is a gym and health institution located at New York 370, Cato, New York, United States. We offer private, semi-private, and public classes for individuals looking to strengthen and nurture their mind, body, and soul through yoga, meditation, and pilates. Kathleen is a certified instructor with experience at Sky Yoga Studios, Vyana Yoga & PolariTea, and The Pilates Studio inside the Metro Fitness center in Syracuse. In addition to studio classes, we also offer in-home and corporate yoga and wellness services. Join us for a class today and start your journey to better health and well-being.