Pilates techniques in Riverhead, New York

Welcome to the practice of Dr. Morgan N. Chen, MD, located at 2112 Middle Country Road in Centereach, New York. As a board-certified orthopedic surgeon, Dr. Chen is dedicated to providing top-tier spine care, offering both surgical and non-surgical treatments tailored to each patient's unique needs. Specializing in the most advanced and minimally invasive procedures, Dr. Chen addresses a wide range of spinal disorders, including herniated discs, degenerative disc diseases, spinal stenosis, spondylolisthesis, scoliosis, fractures, and tumors. Dr. Chen serves as the Section Chief of Orthopedic Spine Surgery at St. Charles Hospital and is an esteemed educator, holding positions as an Assistant Clinical Professor of Orthopedic Surgery at Mount Sinai Hospital and a Clinical Assistant Professor of Surgery at the New York Institute of Technology's College of Osteopathic Medicine. His expertise and compassionate care have earned him numerous accolades, including the Castle Connolly Top Doctors Award and recognition as a Best Doctor in the New York Metro Area by New York Magazine.

Welcome to GymNation-NY, LLC., your premier fitness destination located at 1074 Pulaski Street, Riverhead, New York. At GymNation-NY, we are dedicated to helping you achieve your health and fitness goals in a welcoming and supportive environment. Whether you are a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and diverse range of classes cater to all levels and interests. Our gym is equipped with the latest in fitness technology, including a wide selection of cardio machines, strength training equipment, and free weights to ensure you have everything you need for a comprehensive workout. We offer an array of group classes such as yoga, pilates, spin, and high-intensity interval training (HIIT), all led by our certified and experienced instructors who are passionate about fitness and committed to your success.