Physical fitness workout routines in Queens, New York

Welcome to Mind, Body, Spirit, Health & Fitness Club, your premier destination for holistic wellness in the heart of Queens, New York. Conveniently located at 98-02 101st Avenue, our state-of-the-art facility offers a comprehensive approach to health and fitness, catering to individuals of all ages and fitness levels. At Mind, Body, Spirit, we believe in nurturing the whole self, which is why we provide a wide range of services designed to enhance physical strength, mental clarity, and spiritual well-being. Our gym is equipped with the latest fitness technology and a diverse array of exercise equipment to support your fitness journey, whether you're a beginner or a seasoned athlete.

Welcome to KidStar Fitness, the premier children's gym located in the heart of Queens at 135-26 Cross Bay Boulevard, New York. Our mission is to inspire a love for fitness and healthy living in children of all ages through fun, engaging, and age-appropriate activities. At KidStar Fitness, we believe that a strong foundation in physical activity not only promotes physical health but also boosts confidence, social skills, and overall well-being. Our state-of-the-art facility offers a variety of programs tailored to different age groups and fitness levels, ensuring every child finds something they enjoy. From energetic group classes and personal training sessions to exciting obstacle courses and interactive play areas, KidStar Fitness is designed to keep kids active and entertained.

Welcome to LA Fitness, your premier destination for health and wellness in Queens, New York! Conveniently located at 13340 79th Street, LA Fitness is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities and services designed to cater to all fitness levels and interests. At LA Fitness, you'll find top-of-the-line cardio and strength training equipment, an expansive free weights area, and a diverse selection of group fitness classes, including yoga, cycling, Zumba, and more. Our certified personal trainers are available to provide personalized guidance and support, ensuring you get the most out of your workout.

Welcome to Stormborn Strength & Fitness, your premier destination for building physical and mental resilience in the heart of Queens, New York. Located at 102-01 159th Drive, our gym is more than just a place to work out; it's a community dedicated to empowering individuals to face life's challenges head-on. At Stormborn, we believe that nothing of value is accomplished by running away from the storm. True accomplishments are earned by going through them. Our mission is to cultivate a supportive environment where members can push their limits, achieve their fitness goals, and transform their lives. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers and state-of-the-art facilities are here to guide and inspire you every step of the way. Join us at Stormborn Strength & Fitness and become part of a community that values strength, perseverance, and personal growth.

Welcome to Burn Fitness, your ultimate destination for health and wellness located at 103-32 Rockaway Beach Boulevard, Queens, New York 11694. We are more than just a gym; we are a vibrant community dedicated to fighting obesity and achieving personal fitness goals together. At Burn Fitness, we believe in transparency and inclusivity, welcoming everyone to join us on this empowering journey. Our expertly crafted Personal Training program is designed to be a comprehensive physical, psychological, and emotional experience. Our Certified Personal Trainers tailor programs to fit your unique style, ensuring you feel more powerful, educated, and inspired to take control of your fitness journey.

Welcome to The Fitness Bar Rockaway Beach Located in the vibrant heart of Rockaway Beach, NY, The Fitness Bar Rockaway Beach is your go-to semi-private training studio dedicated to helping you achieve your fitness aspirations. Nestled at 187 Beach 95th Street, Queens, New York, our cozy and welcoming environment is spearheaded by a passionate husband and wife team committed to your health and well-being.

Welcome to Muscle Up Fitness LLC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 181 Beach 117th Street, our state-of-the-art gym offers a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. At Muscle Up Fitness, we are committed to helping you achieve your personal health goals through a wide array of services and amenities. Our facility is equipped with the latest workout equipment, ensuring you have everything you need for strength training, cardiovascular exercise, and functional fitness. Whether you're a beginner or a seasoned athlete, our diverse selection of classes, including yoga, HIIT, and spinning, is designed to keep you motivated and engaged.

Welcome to C. Torres Fitness Located at 79-11 31st Avenue, Queens, New York, C. Torres Fitness is your premier destination for achieving and maintaining a healthy lifestyle. We are dedicated to helping you reach your fitness goals with personalized attention and expert guidance. Our team of experienced trainers understands the challenges of losing weight and gaining muscle, and we're here to support you every step of the way.

Welcome to Bayside Fitness Club Located in the heart of Queens at 4809 Bell Boulevard, Bayside Fitness Club is your premier destination for health and wellness. Whether you're a fitness enthusiast or just beginning your journey, our state-of-the-art facility offers something for everyone.

Welcome to CLICK on FIT, your premier fitness destination located in the heart of Queens, New York. Situated at 5417 31st Avenue, our state-of-the-art gym is designed to cater to all your health and fitness needs. At CLICK on FIT, we believe in empowering our community to achieve their personal wellness goals through a variety of tailored fitness programs and cutting-edge equipment. Our dedicated team of certified trainers is committed to providing personalized guidance and support, ensuring you get the most out of every workout. Whether you’re a beginner looking to start your fitness journey or a seasoned athlete aiming to enhance your performance, CLICK on FIT offers a welcoming and motivating environment for all.

Welcome to V Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 19404 47th Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, V Fitness offers a welcoming and supportive environment to help you achieve your goals. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment, ensuring you have everything you need for a comprehensive workout. We offer a diverse range of group classes, including yoga, pilates, spinning, and high-intensity interval training, led by our team of experienced and certified instructors.

Welcome to Courage Fitness Club, your premier destination for health and wellness located in the heart of Queens, New York. Situated at 52-03 Queens Boulevard, Queens, NY 11377, our state-of-the-art gym is designed to inspire and empower individuals of all fitness levels. At Courage Fitness Club, we believe that fitness is not just about physical strength, but also about building confidence and resilience. Our facility offers a wide range of modern equipment and dynamic classes tailored to meet your unique fitness goals. Whether you are a seasoned athlete or just beginning your fitness journey, our experienced trainers are dedicated to providing personalized support and guidance every step of the way. From high-intensity interval training and yoga to strength training and cardio workouts, we have something for everyone.

Fit Happens with Michelle: Your Path to a Healthier You Welcome to Fit Happens with Michelle, where your fitness journey becomes an empowering and transformative experience. Located at 21009 Union Turnpike, Queens, New York, our gym specializes in personal, partner, group, and bootcamp training sessions, serving the vibrant communities of Queens and Long Island.

Welcome to Rock Fitness NYC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 7035 136th Street, our state-of-the-art gym offers a welcoming and motivating environment where fitness enthusiasts of all levels can achieve their health goals. At Rock Fitness NYC, we pride ourselves on providing an exceptional fitness experience tailored to meet your individual needs. Our facility is equipped with the latest exercise machines, free weights, and cutting-edge equipment to ensure a comprehensive workout. Whether you're looking to build strength, increase endurance, or improve overall wellness, our diverse range of classes and personal training options are designed to support every step of your fitness journey.

Welcome to 24 Hour Fitness, your premier health and fitness destination located in the heart of Queens at 8002 Kew Gardens Road, New York. Our state-of-the-art gym is open 24/7, offering you the flexibility to work out at any time that suits your schedule, whether you're an early bird or a night owl. At 24 Hour Fitness, we are dedicated to helping you achieve your health and fitness goals with a wide range of top-notch equipment, diverse group classes, and personalized training programs. Our experienced and friendly staff are always on hand to provide guidance and support, ensuring you have everything you need for a successful workout. From strength training and cardio machines to yoga and spin classes, we cater to all fitness levels and interests. We pride ourselves on maintaining a clean, safe, and welcoming environment where you can focus on your personal wellness journey.

Welcome to New Age Boxing and Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 82-41 Parsons Boulevard, we specialize in providing an empowering and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert trainers are here to help you achieve your goals. At New Age Boxing and Fitness, we offer a diverse range of classes and training programs, including boxing, strength training, cardio workouts, and personalized fitness plans. Our experienced trainers are dedicated to helping you improve your physical fitness, build confidence, and enhance your overall well-being.

Welcome to Shape Fitness For Women, your ultimate destination for health, fitness, and empowerment in the heart of Queens, New York. Conveniently located at 11020 73rd Road, our gym is exclusively designed to cater to the unique fitness needs of women of all ages and fitness levels. At Shape Fitness For Women, we believe in fostering a supportive and motivating environment where you can achieve your personal fitness goals. Our state-of-the-art facility offers a wide range of equipment, personalized training programs, and engaging group classes, all tailored to enhance your physical well-being and overall health.

Welcome to Dream Body Fitness - Transform Your Body, your premier destination for achieving your fitness goals in the heart of Queens, New York. Conveniently located at 162-16 Union Turnpike, our state-of-the-art gym is designed to inspire and motivate individuals of all fitness levels. Whether you're just starting your fitness journey or looking to elevate your routine, Dream Body Fitness offers a welcoming and supportive environment. Our facility boasts a wide range of top-notch equipment, from cardio machines to strength training gear, ensuring you have everything you need to succeed. Our team of certified trainers is dedicated to helping you transform your body and achieve your health goals through personalized workout plans and expert guidance. We offer a variety of group classes, including yoga, pilates, HIIT, and more, to keep your workouts engaging and effective.

Welcome to Planet Fitness, your ultimate destination for health and wellness located conveniently at 13240 Metropolitan Avenue, Queens, New York 11418. Our gym is designed to provide a welcoming and judgment-free environment where everyone can pursue their fitness goals at their own pace. Whether you're a seasoned athlete or new to the fitness world, our state-of-the-art facilities and friendly staff are here to support you every step of the way. At Planet Fitness, we offer a wide range of amenities to enhance your workout experience, including top-of-the-line cardio and strength equipment, spacious workout areas, and a variety of fitness classes to keep you motivated and engaged. Our spa-like environment features relaxing amenities to help you unwind after a workout, promoting both physical and mental well-being.

Welcome to Malik Haynes Fitness LLC, your premier health and wellness destination located in the heart of Queens, New York. Situated at 204-21 Hollis Avenue, Malik Haynes Fitness is dedicated to helping you achieve your fitness goals and live a healthier lifestyle. Our state-of-the-art facility offers a wide range of services tailored to meet the diverse needs of our community. At Malik Haynes Fitness, we believe in a holistic approach to health, focusing not only on physical fitness but also on mental and emotional well-being. Our team of certified trainers and wellness experts are committed to providing personalized guidance and support, ensuring that every member receives the attention they deserve. Whether you're a beginner starting your fitness journey or an experienced athlete looking to take your performance to the next level, we have the resources and expertise to help you succeed.

Welcome to Blink Fitness Ridgewood, your premier destination for health and wellness in Queens, New York. Conveniently located at 55-27 Myrtle Avenue, our vibrant gym offers a welcoming and inclusive atmosphere for all fitness levels. At Blink Fitness Ridgewood, we believe that exercise isn't just about looking good; it's about feeling good too. Our state-of-the-art facilities are equipped with top-of-the-line cardio machines, strength training equipment, and free weights to help you achieve your fitness goals. Whether you're a fitness enthusiast or just starting your wellness journey, our friendly and professional staff are here to support and motivate you every step of the way. Enjoy a variety of group classes tailored to different interests and fitness levels, or work with one of our certified personal trainers for a customized workout experience. Our clean, spacious, and modern environment is designed to make you feel comfortable and inspired.

Welcome to Evolve Health & Fitness, your premier destination for achieving your health and wellness goals in the heart of Queens, New York. Conveniently located at 16-61 Weirfield Street, our state-of-the-art gym offers a dynamic and inclusive environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Evolve Health & Fitness provides a wide range of facilities and services tailored to meet your unique needs. Our gym is equipped with cutting-edge cardio and strength-training equipment, ensuring you have everything you need to reach your personal best. We offer a diverse selection of group fitness classes, including yoga, pilates, spin, and HIIT, led by our certified and passionate instructors who are dedicated to motivating and guiding you every step of the way.

Welcome to Xtreme Fitness Training LLC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 108-26 173rd Street, we are dedicated to helping our community achieve their fitness goals through personalized training and expert guidance. At Xtreme Fitness Training LLC, we believe that fitness is not just a routine, but a lifestyle. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to support all levels of training, from beginners to seasoned athletes. Our team of certified trainers is passionate about empowering you to reach your full potential, offering customized workout plans, nutritional advice, and ongoing support to ensure your success.

Welcome to TWD Fitness STUDIO, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 187-21 Linden Boulevard, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or a fitness newcomer, our diverse range of classes and personalized training programs cater to all levels and aspirations. At TWD Fitness STUDIO, we pride ourselves on offering top-of-the-line equipment, a clean and welcoming space, and a team of passionate and certified trainers who are committed to guiding you every step of the way. From strength training and cardio workouts to yoga and group fitness classes, our comprehensive offerings are designed to enhance your physical health and mental well-being.

New York Sports Club is a premier gym, health, and spa facility located at 39-01 Queens Boulevard in New York, United States. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, New York Sports Club is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind, our facility has everything you need to reach your full potential. Join us at New York Sports Club and experience the ultimate in fitness and relaxation.

Champions Martial Arts is a premier health institution located at 23-68 Steinway Street in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Champions Martial Arts is the place for you. Join us today and become a champion in both body and mind.

ITC New York is a premier health institution located in the heart of New York City. Specializing in Muay Thai, Judo, and Kickboxing, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, ITC New York has a program for you. Conveniently located at 23-81 21st Street, our facility offers state-of-the-art equipment and a supportive environment to help you achieve your health and fitness goals. Join us today and experience the excitement and empowerment of martial arts training at ITC New York.

TKV Martial Arts is a premier gym and health institution located at 28-45 Steinway Street in New York, United States. We offer top-notch martial arts training for all ages and skill levels, with a focus on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or confidence, TKV Martial Arts has something to offer for everyone. Join us today and start your journey towards a healthier and more empowered you.

Woodside Boxing Academy is a premier gym located in New York, United States. Our facility is dedicated to promoting health and wellness through the sport of boxing. With a team of experienced trainers and state-of-the-art equipment, we offer a variety of boxing classes and personal training sessions for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to hone your skills, Woodside Boxing Academy has something for everyone. Join us at 41-25 58th Street and start your journey to a healthier, stronger you today.

Belly Dance Astoria by Dance of Venus is a premier institution located in the heart of New York City. Our facility at 35-13 Broadway offers a unique blend of fitness, health, and cultural education through the art of belly dancing. Whether you are a beginner looking to explore a new form of exercise or an experienced dancer hoping to refine your skills, our experienced instructors are here to guide you every step of the way. Join us at Belly Dance Astoria and experience the beauty and grace of this ancient art form while improving your physical and mental well-being.