Physical fitness workout routines in Queens, New York

Kaifits is a multi-faceted institution located at 188-26 Linden Boulevard in New York, United States. This unique establishment offers a wide range of services including a clothing store, gym, health services, and a store selling health-related products. Whether you're looking to update your workout wardrobe, break a sweat in the gym, or improve your overall health and wellness, Kaifits has something to offer for everyone. Come visit us and experience the ultimate destination for all your fitness and health needs.

Max Mixed Martial Arts is a premier gym and health institution located in New York, United States. Our facility, situated at 107-64 93rd Street, offers top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you are a seasoned fighter or a beginner looking to improve your physical and mental well-being, Max MMA provides a supportive and challenging environment for growth and development. Join us today and unleash your full potential at Max Mixed Martial Arts.

Sheridan Fencing Academy is a premier fencing institution located at 106-06 Queens Boulevard in New York, United States. Our academy offers top-notch training and coaching in the sport of fencing, providing a safe and supportive environment for athletes of all levels. Whether you are a beginner looking to learn the basics or a seasoned fencer aiming to hone your skills, our experienced instructors are dedicated to helping you reach your full potential. Join us at Sheridan Fencing Academy and experience the thrill of this dynamic and strategic sport while improving your physical fitness and mental agility.

Champions Martial Arts is a premier health institution located at 71-72 Yellowstone Boulevard in New York, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students develop physical strength, mental focus, and self-confidence through the practice of martial arts. Join us at Champions Martial Arts and unleash your inner champion today!

Eagle Taekwondo Academy is a premier martial arts institution located at 10245 Jamaica Avenue in New York, United States. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, build confidence, or learn effective self-defense techniques, Eagle Taekwondo Academy is the perfect place for you. Join us today and unleash your inner warrior!

Universal Boxing Gym is a premier fitness facility located at 64-64 Dry Harbor Road in New York, United States. This gym specializes in boxing training and offers a variety of classes and programs for individuals of all fitness levels. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to improve your skills, Universal Boxing Gym has something for everyone. With state-of-the-art equipment and experienced trainers, this gym is the perfect place to get in shape, build strength, and improve your overall health. Join Universal Boxing Gym today and unleash your inner champion!

Tiger Schulmann's Martial Arts in Glendale, NY is a premier gym and health institution located at 8000 Cooper Avenue in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students develop their physical fitness, self-defense skills, and mental discipline. Whether you're looking to improve your fitness, build confidence, or learn self-defense techniques, Tiger Schulmann's Martial Arts is the perfect place to achieve your goals. Join us today and unleash your full potential!

Striking 101 Mixed Martial Arts in Forest Hills is a premier gym located at 96-21 69th Avenue in New York, United States. Specializing in a variety of martial arts disciplines, including striking, this facility offers top-notch training and coaching for individuals looking to improve their fitness and self-defense skills. With a focus on technique and discipline, Striking 101 MMA is the perfect place for both beginners and experienced fighters to hone their craft and reach their fitness goals. Join us at Striking 101 MMA and unleash your inner warrior!

Team Eagles Training Center is a premier health institution located in New York, United States. Our center is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert guidance. With state-of-the-art facilities and experienced trainers, we provide a supportive and motivating environment for all members. Whether you are looking to improve your strength, endurance, or overall health, Team Eagles Training Center is the perfect place to reach your full potential. Join us at 42-27 162nd Street and soar to new heights with Team Eagles.

Prime Taekwondo is a premier health institution located at 140-75 Ash Avenue in New York, United States. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this traditional Korean martial art. Join us at Prime Taekwondo and unlock your full potential today!

Aeon Martial Arts in Flushing is a premier health institution located at 15814 Northern Boulevard in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental clarity, and self-defense techniques. Join our welcoming community and experience the benefits of martial arts training in a supportive and empowering environment.

Hidden Fist Mixed Martial Arts Academy is a premier gym located in the heart of Bayside, New York. Offering a wide range of classes and training programs in mixed martial arts, this academy is dedicated to helping individuals of all skill levels improve their physical fitness and self-defense skills. With experienced instructors and state-of-the-art facilities, Hidden Fist MMA Academy provides a welcoming and supportive environment for anyone looking to enhance their health and wellness through martial arts training. Whether you are a beginner or an experienced fighter, this academy is the perfect place to achieve your fitness goals and unleash your hidden potential.

Kaizen Academy 8 System MMA is a premier health institution located at 103-23 Rockaway Boulevard in New York, United States. Specializing in mixed martial arts training, this academy offers a unique and comprehensive 8-system approach to fitness and self-defense. With experienced instructors and state-of-the-art facilities, Kaizen Academy provides a safe and supportive environment for individuals of all skill levels to improve their physical and mental well-being. Whether you are looking to get in shape, learn self-defense techniques, or compete in MMA tournaments, Kaizen Academy 8 System MMA is the perfect place to achieve your fitness goals.

Spirit Martial Arts is a premier gym located at 103-11 101st Avenue in New York, United States. Our institution is dedicated to promoting physical fitness, mental strength, and self-defense skills through the practice of martial arts. With experienced instructors and a welcoming atmosphere, we offer classes for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense techniques, Spirit Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Training Zone NYC in Ozone Park is a premier gym and health institution located at 94-00 Liberty Avenue in New York, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Training Zone NYC offers a comprehensive fitness experience for individuals of all levels. Whether you are looking to improve your strength, endurance, or overall health, Training Zone NYC provides the resources and support you need to reach your fitness goals. Join us today and start your journey to a healthier, stronger you.

United Xtreme Martial Arts - Ridgewood Location is a premier health institution located at 60-49 Myrtle Avenue in New York, United States. We offer high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while learning valuable self-defense techniques. Join us at United Xtreme Martial Arts and experience a fun and challenging workout that will enhance both your physical and mental well-being.

Mayo Kickboxing & MMA Academy is a premier gym located at 84-33 Jamaica Avenue in New York, United States. Our academy specializes in kickboxing and mixed martial arts training, offering a wide range of classes for all skill levels. Whether you're a beginner looking to improve your fitness or an experienced fighter honing your skills, our experienced instructors are dedicated to helping you reach your goals. Join us at Mayo Kickboxing & MMA Academy and take your training to the next level.

Triumph Gymnastics is a premier gym and health institution located at 79-41 Cooper Avenue in New York, United States. Our state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, our experienced coaches are dedicated to helping you reach your full potential. In addition to gymnastics training, we also offer fitness classes and programs to help you stay in shape and achieve your health goals. Join us at Triumph Gymnastics and experience the thrill of gymnastics in a supportive and motivating environment.

Champions Martial Arts Kew Gardens is a premier health institution located at 81-50 Lefferts Boulevard in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Champions Martial Arts Kew Gardens has a program for you. Join us and become a champion in both mind and body!

Born 2 Win Martial Arts is a premier health institution located at 108-15 Jamaica Avenue in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and perseverance, our classes offer a comprehensive workout that not only strengthens the body but also sharpens the mind. Join us at Born 2 Win Martial Arts and unlock your full potential today.

Dojo Warriors, Inc. is a premier gym and health institution located at 11223 Jamaica Avenue in New York, United States. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, our dedicated team is here to support you every step of the way. Join us at Dojo Warriors, Inc. and unleash your inner warrior today!

PSA 9 Gym is a premier fitness facility located at 155-9 71st Avenue in New York, United States. Our gym is dedicated to promoting health and wellness through a variety of fitness programs and state-of-the-art equipment. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to help you reach your goals. With a welcoming atmosphere and a commitment to excellence, PSA 9 Gym is the perfect place to start your fitness journey.

Ginja Ninja Athletics is a premier gym located at 36-05 20th Avenue in New York, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay active, our gym has everything you need to succeed. Join us at Ginja Ninja Athletics and unleash your inner warrior!

Kings Combat Forest Hills is a health institution located at 7208 Austin Street in New York, United States. Our facility offers a variety of combat training programs focused on improving physical fitness and self-defense skills. Our experienced instructors provide personalized guidance to help individuals of all skill levels reach their fitness goals and build confidence. Join us at Kings Combat Forest Hills and unleash your inner warrior!

Hidden Fist Mixed Martial Arts is a renowned health institution located in New York, United States. Our facility at 41-25 Bell Boulevard offers top-notch training in various disciplines of mixed martial arts. Our experienced instructors provide personalized coaching to help students of all skill levels improve their physical fitness, mental focus, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to compete, Hidden Fist MMA has a program tailored to meet your needs. Join us today and unleash your potential at Hidden Fist Mixed Martial Arts.

The New York State Taekwondo Federation is a health institution located at 213-18 48th Avenue in New York, United States. Our federation is dedicated to promoting the practice of Taekwondo as a means of improving physical fitness, mental discipline, and overall well-being. We offer classes for all ages and skill levels, taught by experienced instructors who are committed to helping students achieve their goals. Join us at the New York State Taekwondo Federation and experience the many benefits of this ancient martial art.

Maceus Studios is a premier personal training studio located in Queens, New York. Our facility is equipped with top-of-the-line equipment and staffed by experienced personal trainers. Additionally, we have a Sports Store offering only the highest quality sports products. Our 5,000 square foot facility includes a variety of equipment such as Cable Machines, Box Jumps, Dumbbells up to 100 lbs, Treadmills, Ellipticals, and much more. Upstairs, you will find our training studio where our trainers will help you reach your fitness goals.

Maspeth Martial Arts is a premier gym located in New York, United States. Our facility at 55-19 69th Street offers a range of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun, our experienced instructors are here to help you reach your goals. Join our community and unleash your inner warrior at Maspeth Martial Arts.

United Taekwondo & TMA Kickboxing is a premier health institution located at 4010 National Street in New York, United States. We offer top-notch training in Taekwondo and Traditional Martial Arts Kickboxing, providing a comprehensive fitness program that focuses on physical conditioning, self-defense techniques, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals in a positive and supportive environment. Join us at United Taekwondo & TMA Kickboxing and start your journey to a healthier, stronger, and more confident you.

NewYork TaeKwonDo Center & NYK Kickboxing is a premier health and fitness institution located in New York, United States. Our facility at 37-75 103rd Street offers top-notch training in both TaeKwonDo and Kickboxing, providing a comprehensive workout experience for individuals of all fitness levels. Our expert instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, NewYork TaeKwonDo Center & NYK Kickboxing is the perfect place for you. Join us today and unleash your full potential!