Personally trained workouts in New York City, New York

Curby Training Center is a premier health institution located at 2739 6th Avenue in Troy, New York, United States. Our center offers a wide range of training programs and services to help individuals achieve their health and wellness goals. From personal training and group fitness classes to nutrition counseling and wellness workshops, we are dedicated to providing top-notch care and support to our clients. Our experienced staff and state-of-the-art facilities make Curby Training Center the perfect place to embark on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you!

Flex Training Center is a neighborhood gym located at 675 Atlantic Avenue in Rochester, New York. With a monthly membership fee of only $24.99, our gym offers a wide range of strength training and cardiovascular equipment, including free weights and functional training areas. We are committed to providing affordable fitness options for the Rochester community, with the goal of helping everyone achieve their fitness goals and be their best selves. In addition to our gym facilities, we also offer personal training services and on-site physical therapy. Stop by or call (585) 654-7122 to learn more about joining Flex Training Center and starting your fitness journey today!

The Elite Training Studio is Rochester’s premier functional training and TRX studio located at 24 Gable Alley, Rochester, New York. Owner and Trainer Dave Nelson designs each training session to provide safe and effective calorie-burning and strength-building workouts. The studio offers personal training and small group classes in one of the most state-of-the-art gyms in Rochester. Functional training at The Elite Training Studio helps build strength, power, and mobility while conditioning you to perform daily life actions more efficiently. The 3,000 square foot training facility in Rochester’s Cultural East End District is equipped with cutting-edge training methods and technologies. The studio is dedicated to maintaining a clean and healthy environment, with a focus on sanitization and disinfection for the safety and comfort of all clients. Dave Nelson, a Certified Functional Strength Coach, Titleist Performance Institute Certified Golf Fitness Coach, TRX Certified, and Level 1 Stick Mobility Certified, aims to provide clients with the safest and most effective workout to help them move better, feel better, look better, and get stronger. Whether you are new to functional training or looking for a high-intensity conditioning workout, The Elite Training Studio offers personalized classes and experienced trainers to help you achieve your fitness goals.

Zito Fitness Personal Training is a premier gym and health institution located at 1060 University Avenue in Rochester, New York, United States. Our experienced personal trainers are dedicated to helping you reach your fitness goals through personalized workout plans and one-on-one coaching. Whether you're looking to lose weight, build muscle, or improve your overall health, Zito Fitness is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you!

Lifestyle Fitness Training is a premier health institution located at 21A Railroad Avenue in Albany, New York, United States. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our personalized training programs will help you reach your full potential. Join us at Lifestyle Fitness Training and start your journey to a healthier lifestyle today.

The Yoga Lily Online Studio & Training Center is a gym, health center, and school located at 531 Moe Road, New York, United States. It is the perfect place to immerse yourself in the science, wisdom, and lifestyle of yoga. Offering both in-person and online classes, the center focuses on aligning and embodying cosmic aliveness through yoga, meditation, the law of attraction, relaxation, and bliss. With hundreds of videos catering to beginners, intermediates, and gentle practitioners, as well as restorative workshops and meditations, The Yoga Lily offers a transformative experience through the chakras. Classes are themed to unify the mind, body, and soul, helping students apply their learnings to their daily lives.

Got Pole? Pole dancing classes personal training is a premier fitness institution located at 3832 Flatlands Avenue in New York, United States. Our studio offers a fun and empowering environment for individuals of all fitness levels to learn the art of pole dancing and receive personalized training. Our experienced instructors are dedicated to helping you achieve your fitness goals while having a great time. Whether you are a beginner or an experienced pole dancer, we have classes and training programs tailored to suit your needs. Join us at Got Pole? and unleash your inner strength and confidence!

Personal Best By Susan Makai is a premier wellness center located at 3653 Harlem Road in Buffalo, New York. Led by experienced fitness trainer Susan Makai, our institution offers a wide range of personalized fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve flexibility, or simply enhance your overall well-being, our dedicated team is here to support and guide you every step of the way. With state-of-the-art equipment, expert guidance, and a welcoming atmosphere, Personal Best By Susan Makai is the perfect place to embark on your journey to a healthier, happier you.

DenFit Personal Training is a top-notch gym located at 228 Bay Street in Cape Vincent, New York. Our dedicated team of personal trainers is committed to helping you achieve your fitness goals and improve your overall health. Whether you're looking to lose weight, build muscle, or simply improve your stamina, we have the expertise and resources to help you succeed. Our facility is equipped with state-of-the-art equipment and offers a variety of fitness classes to keep you motivated and engaged. Join us at DenFit Personal Training and take the first step towards a healthier, happier you.

Iron City Physical Therapy, located at 188 Main Street in Poughkeepsie, New York, is a health institution specializing in physiotherapy. Unlike traditional PT clinics, we prioritize quality one-on-one time with each patient. Dr. Shaver, our Doctor of Physical Therapy and Strength and Conditioning Coach, is dedicated to your well-being and health journey, providing 100% attention at every session. If you've been struggling with pain and limitations without results, we are here to help. We take a science-based approach to your care, focusing on creating custom strength plans to get you back to the activities you love. Whether it's working out, CrossFit, hiking, running, skiing, or playing with your kids, we want to help you move safely and confidently. If you're unsure about how we can help or have questions about availability and cost, feel free to reach out to us. We are committed to helping you achieve and maintain optimal health.

Strength For Life Personal Training and Massage Therapy is a health institution located at 10 Walker Road in Poughkeepsie, New York, United States. This institution offers personalized training and massage therapy services to help individuals achieve their fitness and wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, the expert trainers and therapists at Strength For Life are dedicated to helping you reach your full potential. With a focus on individualized care and attention, you can trust that you are in good hands at this reputable establishment. Book your session today and experience the benefits of personal training and massage therapy at Strength For Life.

Excel Physical Therapy Workout is a premier health and fitness institution located at 1482 Northern Boulevard in Manhasset, New York. This state-of-the-art facility offers a wide range of services including physical therapy, personal training, group fitness classes, and more. Whether you are recovering from an injury, looking to improve your overall fitness, or just wanting to stay active, Excel Physical Therapy Workout has everything you need to reach your goals. Our experienced staff is dedicated to helping you achieve optimal health and wellness in a supportive and welcoming environment. Come visit us today and experience the difference at Excel Physical Therapy Workout.

F45 Training Hauppauge is not just your average gym - it's a total wellness solution for every body. Located at 812 Wheeler Road in Hauppauge, New York, our functional group fitness classes are reimagined to help you unlock your inner athlete. With over 5,000 dynamic movements and 80 workouts offered, we are here to help you reach your fitness goals. Our expert trainers provide the guidance and support of a personal trainer, ensuring you get the most out of every workout. Join the movement today and experience the power of F45 Hauppauge. Don't forget to sign up to get 10% off at the F45 Shop and gain exclusive access to special offers, product drops, new workouts, and upcoming events. Use code F45SAVE10 for your discount and find your closest F45 Studio to secure your exclusive local offer.

The American College of Sports Medicine - Greater New York Regional Chapter is a leading institution dedicated to promoting health and fitness through education, research, and advocacy. Located at 650 West 42nd Street in New York, New York, this chapter offers a wide range of resources and programs for professionals in the field of sports medicine. With a focus on advancing the science and practice of exercise and sports medicine, this institution is committed to improving the health and well-being of individuals in the Greater New York area. Join us in our mission to promote physical activity and healthy lifestyles for all.

Men's Medical New York, P.C. is a reputable medical institution specializing in men's health located at 175 I U Willets Road in Albertson, New York. Our team of experienced doctors provides comprehensive and personalized care for men of all ages. From routine check-ups to specialized treatments, we are dedicated to helping our patients achieve optimal health and well-being. Visit us today to experience the highest quality of care in a comfortable and welcoming environment.

Train Hard Fitness Gym, located at 8180 Oswego Road in New York, United States, is a private and clean workout facility designed to help you achieve your fitness goals. Our gym offers top-of-the-line equipment from brands like Hammer Strength and Life Fitness, as well as a variety of supplements from Optimum Nutrition, Allmax Nutrition, and more. In addition to our state-of-the-art equipment, Train Hard Fitness also offers small group exercise classes with motivating instructors, including cardio kickboxing classes. Our personal trainers are available to provide one-on-one training to help you succeed in your fitness journey.

Runners In The 90's LLC is a premier running club located at 212 Jefferson Avenue in New York, United States. We specialize in providing a fun and supportive environment for runners of all levels who have a love for the sport. Our experienced coaches offer personalized training programs, group runs, and workshops to help our members achieve their fitness goals. Join us to relive the nostalgia of running in the 90's and be a part of our vibrant community of runners.

Nickel City Splash Swimming, located at 175 Webster Rd, Buffalo, NY 14228, is a premier aquatic facility dedicated to offering exceptional swimming programs for all ages and skill levels. Whether you are looking to introduce your little ones to the joys of swimming, improve your own technique, or train for competitive events, Nickel City Splash Swimming provides a welcoming and supportive environment to help you achieve your goals. Our expert coaches and instructors are passionate about swimming and committed to delivering personalized and effective training sessions. We offer a variety of classes and programs, including learn-to-swim courses for beginners, advanced training for competitive swimmers, and fitness swimming for those looking to stay active and healthy.

Welcome to Workouts 24/7 Health Club, your premier fitness destination located at 80 Smokey Hollow Road, Baldwinsville, New York. At our state-of-the-art gym, we are dedicated to helping you achieve your health and fitness goals, no matter your schedule. Open 24 hours a day, 7 days a week, we offer flexibility and convenience for everyone, from early risers to night owls. Our facility is equipped with top-of-the-line cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a beginner or a seasoned athlete, our wide range of group classes, personal training sessions, and wellness programs are designed to inspire and motivate you.

Welcome to Performance Rehabilitation Training, your premier destination for holistic health and fitness solutions in North Tonawanda, New York. Conveniently located at 1333 Strad Avenue, we specialize in offering a unique blend of gym facilities, health services, and physiotherapy to help you achieve your wellness goals. Our team of certified professionals is dedicated to providing personalized training programs, rehabilitation therapies, and fitness classes tailored to meet your individual needs. Whether you're recovering from an injury, looking to enhance your athletic performance, or simply striving for a healthier lifestyle, Performance Rehabilitation Training is here to guide and support you every step of the way. Experience the perfect synergy of cutting-edge techniques and compassionate care in a welcoming and supportive environment. Join us today to embark on your journey to optimal health and performance.

Welcome to Rock City Fitness, your premier destination for health and wellness in Great Valley, New York. Conveniently located at 4343 South Whalen Road, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to elevate your routine, Rock City Fitness is equipped with the latest in exercise technology and a wide array of facilities to suit your needs. Our gym provides a variety of equipment, including cardio machines, free weights, and strength training apparatus, ensuring you have all the tools necessary to achieve your fitness goals. We also offer personalized training sessions with our certified trainers, who are dedicated to helping you develop a customized workout plan tailored to your individual needs.

Welcome to Relax & Fit2, your premier destination for holistic health and wellness in Hartsdale, New York. Conveniently located at 111 North Central Avenue, our expert team is dedicated to helping you achieve a balanced and healthy lifestyle through our comprehensive range of services. At Relax & Fit2, we specialize in therapeutic massage, personalized fitness training, and mental health counseling provided by licensed mental health counselors (LMHC). Whether you're looking to relieve stress, enhance your physical fitness, or improve your mental well-being, our experienced professionals are here to support you every step of the way.

Welcome to PT of The City Upper East Side, your premier destination for top-notch physiotherapy services in the heart of Manhattan. Conveniently located at 1458 Lexington Avenue, our state-of-the-art facility is dedicated to helping you achieve optimal health and wellness. Our team of experienced and compassionate physiotherapists specializes in personalized treatment plans tailored to your unique needs, whether you're recovering from an injury, managing chronic pain, or aiming to enhance your physical performance. At PT of The City Upper East Side, we are committed to providing the highest quality care in a supportive and welcoming environment. Discover the path to a healthier, more active life with us today!

Welcome to New Vision Physical Therapy, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 8815 168th Street, we are dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At New Vision Physical Therapy, our team of highly skilled and compassionate physiotherapists is committed to delivering personalized care tailored to meet your specific needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services designed to support your journey to recovery and improved mobility.

Welcome to MOTIVNY Physical Therapy, Mobility Training, and Classes – your premier destination for health and wellness in the heart of Manhattan. Located at 199 Mott Street Front A, New York, our state-of-the-art facility is dedicated to helping you achieve optimal physical health and enhanced mobility. At MOTIVNY, we offer a comprehensive range of services tailored to meet your individual needs. Whether you're recovering from an injury, looking to improve your athletic performance, or simply aiming to maintain a healthy lifestyle, our team of experienced physiotherapists and fitness experts is here to guide you every step of the way. Our personalized physical therapy sessions focus on rehabilitation and pain relief, ensuring a holistic approach to your recovery.

Welcome to Success Day Training Program, your premier destination for health and wellness in Ronkonkoma, New York. Located conveniently at 2060 Ocean Avenue, we are dedicated to helping you achieve your personal health goals through our comprehensive and customized training programs. At Success Day Training Program, we believe that every day is an opportunity to improve your well-being and lead a healthier lifestyle. Our expert trainers are committed to providing personalized attention and guidance tailored to your individual needs, whether you're looking to enhance your fitness, improve your nutrition, or develop a balanced routine that fits your busy schedule.

Welcome to New York Pilates Sag Harbor, your premier destination for health and wellness in the heart of the Hamptons. Located at 51 Division Street, Sag Harbor, New York, our studio offers a serene and inviting environment where you can focus on improving your physical fitness and overall well-being. At New York Pilates Sag Harbor, we specialize in Pilates classes that cater to all levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to providing personalized attention and guidance, ensuring you achieve your fitness goals effectively and safely. Whether you're looking to enhance your core strength, improve flexibility, or simply find a peaceful escape from the hustle and bustle, our tailored sessions will help you reach your desired outcomes.

Welcome to Personal Best, your premier fitness destination located at 213D Butter Lane, Bridgehampton, New York. At Personal Best, we are dedicated to helping you achieve your health and fitness goals in a welcoming and motivating environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to suit all workout preferences, from strength training and cardio to functional fitness. Our team of experienced and certified trainers is committed to providing personalized guidance and support, ensuring that each workout is tailored to meet your individual needs. Whether you're a seasoned athlete or just starting your fitness journey, we offer a variety of classes and programs designed to challenge and inspire you. From high-energy group classes to one-on-one personal training sessions, there's something for everyone at Personal Best.

Welcome to Great Lakes Athletic Training Facilities, your premier destination for health and fitness in Fulton, New York. Located at 7 Silk Road, our state-of-the-art gym is designed to help you achieve your fitness goals, whether you're a seasoned athlete or just beginning your fitness journey. Introducing "The Lions Den" Power Lifting Gym at Great Lakes – an exclusive space dedicated to powerlifting enthusiasts. We're excited to announce pre-signups, so stop by and secure your spot today!

Welcome to Achilles Heel Training Marcellus, your premier destination for fitness and wellness in Marcellus, New York. Conveniently located at 3800 Lee-Mulroy Road, our state-of-the-art gym is dedicated to helping you achieve your health goals in a supportive and motivating environment. At Achilles Heel Training, we offer a wide range of fitness programs tailored to meet the needs of all individuals, from beginners to seasoned athletes. Our experienced trainers are committed to providing personalized guidance and support, ensuring you get the most out of your workout. Whether you're looking to improve your strength, enhance your endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to help you succeed.