The Yoga Lily Online Studio & Training Center 531 Moe Road, Clifton Park, NY 12065
About the Business
The Yoga Lily Online Studio & Training Center is a gym, health center, and school located at 531 Moe Road, New York, United States. It is the perfect place to immerse yourself in the science, wisdom, and lifestyle of yoga. Offering both in-person and online classes, the center focuses on aligning and embodying cosmic aliveness through yoga, meditation, the law of attraction, relaxation, and bliss.
With hundreds of videos catering to beginners, intermediates, and gentle practitioners, as well as restorative workshops and meditations, The Yoga Lily offers a transformative experience through the chakras. Classes are themed to unify the mind, body, and soul, helping students apply their learnings to their daily lives.
Regular practice at The Yoga Lily can ease tension, promote optimum health and well-being, improve clarity of mind, decision-making skills, boost mood, and enhance coping abilities in stressful situations. Additionally, yoga can improve endurance for other physical activities, relax and rebalance the body, enhance organ performance, increase energy levels, boost immune system, and promote self-confidence.
Furthermore, yoga encourages mindfulness and improves meditation skills, providing a mental vacation and sense of renewal in each class. Students can take time for themselves to focus on their soul goals and refill their well. With a focus on a positive mindset, flexibility, strength, and overall well-being, The Yoga Lily Online Studio & Training Center offers a holistic approach to health and wellness.
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Location & Phone number
531 Moe Rd, Clifton Park, NY 12065, United States
Reviews
"Affordable lovely studio; a terrific place to learn and grow ."
"Wonderful place to learn yoga from scratch!The teachers here are amazing.They teach yoga as it is supposed to be.If you want to grow stronger physically, emotionally and spiritually take a class here!!"
"Pam is amazing! I plan on taking her yoga instructor course in the near future. Don't go elsewhere it is a waste of your time. I knew when I found her she was the lady to teach me yoga! My time with other places could have been utilized much better if I had found her first. You'll feel the comfortable environment that follows her and be welcomed by all that is Pam!"
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