Personally trained workouts in Spencerport, New York

Williams Martial Arts Academy is a premier health institution located at 5247 West Ridge Road in Spencerport, New York. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Williams Martial Arts Academy and unleash your full potential today!

Battery is a premier gym and health institution located at 1520 Spencerport Road in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you reach your health and wellness goals. With expert trainers and a motivating atmosphere, Battery is the perfect place to kickstart your fitness journey. Join us today and experience the difference a dedicated gym can make in your life.

Planet Fitness is a premier gym and health club located at 78 Spencerport Road in Gates-North Gates, New York. With state-of-the-art equipment, a variety of fitness classes, and a relaxing spa area, Planet Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to tone up, slim down, or just relax and unwind, Planet Fitness has everything you need to feel your best. Join us today and start your journey to a healthier, happier you.