TOP 30 Personally guided mindfulness practices in New City, New York

Serenity Life is a health institution located at 98 North Avenue, Webster, New York, United States. Our therapy team, with 75 years of counseling experience, specializes in treating anxiety, trauma, addiction, and other mental stressors. Our services are accessible, affordable, and approachable. If traditional Western counseling practices or medications have not been effective for you, consider trying Art Psychotherapy with a Licensed Psychotherapist at Serenity Life. This method allows for expressiveness in a safe and trusting environment, aiming to make invisible feelings visible and increase confidence.

Palm Willow Massage and Bodywork is a tranquil oasis located at 3375 East Main Street in Dunkirk, New York. Our skilled therapists offer a range of massage and bodywork services to help you relax, rejuvenate, and heal. Whether you're seeking relief from chronic pain, stress, or simply looking to pamper yourself, our experienced team is dedicated to providing personalized care to meet your needs. Step into our peaceful retreat and let Palm Willow Massage and Bodywork guide you on a journey to wellness and balance.

Creative Coaching with Inner Voice Drawing is a unique health institution located at 222 Main Street in New Paltz, New York. Our experienced coaches combine traditional coaching methods with the innovative Inner Voice Drawing technique to help individuals tap into their inner creativity and intuition. Through guided drawing exercises and personalized coaching sessions, clients are able to gain insight, clarity, and inspiration to overcome obstacles and achieve their personal and professional goals. Whether you are looking to improve your mental health, boost your creativity, or simply explore your inner voice, our institution offers a safe and supportive environment for personal growth and self-discovery.

Footsteps to Wellness is a premier health institution located at 830 South Broadway in Tarrytown, New York, United States. Our dedicated team of professionals is committed to guiding individuals on their journey to optimal health and well-being. From personalized fitness plans to nutrition counseling, we offer a holistic approach to wellness that addresses both physical and mental health. Visit us today and take the first step towards a healthier, happier you.

The Jerome M. Goldsmith Center, located at 228 Linda Avenue in Hawthorne, New York, is a health institution that treats every person with dignity and strives to be outstanding. Embracing differences and engaging individuals and families as partners, the center is guided by the values of hope, recovery, and resilience. Each year, The Jewish Board impacts the lives of over 45,000 individuals and families in New York City. Testimonials from clients highlight the support and compassion provided by the center's staff, helping individuals like Deanna and her family stay together and thrive. With a focus on empowerment and encouragement, The Jerome M. Goldsmith Center is dedicated to helping individuals achieve a healthy and fulfilling life.

Steven Pinto, LMHC is a health institution located at 181 Main Street in Cold Spring Harbor, New York, United States. The institution specializes in helping individuals overcome stress, achieve personal growth, and navigate trauma. With a focus on holistic healing and transformation, Steven Pinto, LMHC offers a grounded, no-nonsense approach to therapy. Through a combination of traditional therapy and modern insights, clients are guided on a profound journey towards self-mastery and enduring fulfillment. Whether facing challenges in personal life or career, Steven Pinto, LMHC provides evidence-based practices and compassionate listening to support clients in reaching their true potential. If you are ready to embark on a journey of healing and self-discovery, Steven Pinto, LMHC is here to guide you every step of the way.

North Star Mental Health Counseling Services is a health institution located at 368 Veterans Memorial Highway, Commack, New York, United States. If you are feeling stuck or lost, know that you are not alone. Our team of over thirty psychotherapists offers a compassionate approach to help you find inner peace and contentment in your life. Whether you are feeling overwhelmed or just need someone to talk to, we are here to help. We offer in-person sessions at our office in Commack, NY, as well as telehealth/virtual sessions throughout New York. Let us guide you towards a place where your ups and downs are manageable, and you can live a happy and healthy life. Therapy really works, and we are here to support you every step of the way.

Kate O'Brien, Licensed Therapist (LCAT) is a reputable health institution located at 280 Madison Avenue in New York, New York, United States. The institution offers a range of therapy services provided by licensed professionals to help individuals overcome emotional and mental health challenges. With a compassionate and personalized approach, Kate O'Brien and her team strive to create a safe and supportive environment for clients to explore their thoughts and feelings. Whether dealing with anxiety, depression, trauma, or relationship issues, clients can trust in the expertise and dedication of the therapists at Kate O'Brien, Licensed Therapist (LCAT) to guide them towards healing and growth.

Conscious Therapy and Wellness is a leading health institution located at 397 Bridge Street in New York, United States. Our team of experienced therapists and wellness experts are dedicated to providing holistic and personalized care to help you achieve optimal well-being. Whether you are seeking therapy for mental health concerns, stress management, or simply looking to improve your overall wellness, we offer a range of services to support your journey towards a healthier and more balanced life. With a focus on mindfulness, self-awareness, and empowerment, Conscious Therapy and Wellness is committed to helping you cultivate a deeper sense of self and live a more fulfilling life. Visit us today to start your path towards healing and transformation.

Schema Therapy is a renowned mental health institution located in the heart of New York City. Our team of experienced therapists and psychologists specialize in providing personalized and effective treatment for a wide range of mental health issues. We use a combination of cognitive-behavioral techniques, mindfulness practices, and psychodynamic therapy to help individuals identify and change negative patterns of thinking and behavior. Our goal is to help our clients develop healthier coping mechanisms and improve their overall well-being. Visit us at 561 10th Avenue to start your journey towards a happier and healthier life.

The Seed Within Therapy, led by Ashley Labetti, is a holistic health institution located in Long Beach, New York. Our practice focuses on nurturing the seed of potential within each individual to promote healing and personal growth. Through a combination of traditional therapy techniques and alternative healing modalities, we help our clients achieve balance and well-being in mind, body, and spirit. Our compassionate and experienced team is dedicated to guiding you on your journey towards self-discovery and empowerment. Visit us at 85 East Park Avenue to start your transformation today.

On Course Psychological Counseling, P.C. is a reputable health institution located at 165 North Village Avenue in Rockville Centre, New York, United States. They specialize in providing top-quality psychological counseling services to individuals seeking support for mental health issues. Their team of experienced and compassionate professionals are dedicated to helping clients navigate life's challenges and achieve emotional well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, On Course Psychological Counseling, P.C. is committed to guiding you on the path to healing and personal growth.

Leslie Abrams M.A. L.M.H.C. is a mental health counseling institution located at 271 West Waukena Avenue in Oceanside, New York, United States. Led by Leslie Abrams, a licensed mental health counselor with a Master's degree in counseling, the institution offers a range of therapeutic services to support individuals in overcoming emotional and psychological challenges. With a compassionate and client-centered approach, Leslie Abrams M.A. L.M.H.C. provides a safe and welcoming space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether dealing with anxiety, depression, trauma, or relationship issues, clients can trust in the expertise and dedication of the professionals at Leslie Abrams M.A. L.M.H.C. to guide them towards a path of mental wellness and well-being.

The Healing Loft Spa LLC is a serene oasis located at 867 West Merrick Road in Valley Stream, New York. As a health and spa institution, we offer a range of services designed to promote relaxation, rejuvenation, and overall well-being. Our team of experienced professionals provides personalized treatments such as massages, facials, and body scrubs to help you unwind and escape the stresses of daily life. Step into our tranquil space and let us guide you on a journey towards healing and self-care.

Joseph M. Smith, PhD is a renowned doctor specializing in health and wellness. Located at 54 West Olive Street in Long Beach, New York, United States, Dr. Smith offers expert medical care and personalized treatment plans for his patients. With a wealth of knowledge and experience, he is dedicated to providing top-notch care and improving the overall health and well-being of his patients. Whether you are in need of a routine check-up or more specialized treatment, Dr. Smith is committed to helping you achieve optimal health.

First Step Directory, led by Ellen Boyiakis, LCAT, ATR-BC, MSED, is a reputable institution located at 28 East Old Country Road in Hicksville, New York, United States. Specializing in mental health and wellness, this institution offers a wide range of services to help individuals take their first step towards healing and personal growth. With a team of dedicated professionals, including Dr. Boyiakis, patients can expect compassionate and personalized care to address their unique needs. Whether seeking therapy, counseling, or art therapy, First Step Directory is committed to guiding clients on their journey towards improved mental well-being.

Emotional Wellness LI is a health institution located at 3960 Merrick Road in Seaford, New York, United States. We specialize in promoting emotional wellness through various exercises and techniques. Our facility is designed to help individuals exercise their mental fitness and strengthen their emotional well-being. Join us on a journey to improve your emotional health and overall well-being.

The Holding Space is a tranquil and nurturing health institution located at 4175 Iris Place in Bethpage, New York. Our dedicated team of professionals is committed to providing a safe and supportive environment for individuals seeking holistic healing and wellness. From therapy sessions to wellness workshops, we offer a range of services to help our clients navigate their health journey with compassion and care. Join us at The Holding Space and experience the transformative power of healing in a peaceful and welcoming setting.

Ohm Therapeutic Arts, located at 3900 Southwestern Boulevard in Orchard Park, New York, is a haven for relaxation and pain management. Since 2011, the dedicated team at Ohm Therapeutic Arts has been committed to providing a unique and personalized experience for each client. With a focus on massage and stretching techniques, thousands of clients have found relief from pain and stress at this welcoming institution. Whether you are seeking relaxation or relief from chronic pain, Ohm Therapeutic Arts is here to help guide you on your journey to wellness. Let us help you achieve your pain management and relaxation goals today.

Murray's Consultation Services, LLC is a health institution located at 1577 West Ridge Road in Rochester, New York, United States. Our team of experienced professionals offers personalized consultation services to help individuals achieve optimal health and wellness. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall well-being, our experts are here to guide you every step of the way. Visit us today to start your journey towards a healthier and happier life.

The Centering Tools for Self-Healing and Empowerment is a health institution located at 267 Oxford Street in Rochester, New York. Our center offers a variety of tools and techniques to help individuals on their journey to self-healing and empowerment. Our experienced practitioners provide personalized care and guidance to help you achieve balance, peace, and overall well-being. Join us at our center and discover the power of self-healing and empowerment in a supportive and nurturing environment.

Inner Balance is a health institution located at 2171 Monroe Avenue in Rochester, New York. Our mission is to promote physical, mental, and emotional well-being through a variety of holistic approaches. From yoga and meditation classes to acupuncture and massage therapy, we offer a range of services to help our clients achieve inner balance and harmony. Our experienced practitioners are dedicated to providing personalized care and support to help you on your journey to optimal health. Visit us today and take the first step towards a healthier, more balanced life.

The Rainbow Couch is a health institution located at 1790 Penfield Road in Penfield, New York. Our dedicated team of professionals offers a range of mental health services, including therapy and counseling, to support individuals in their journey towards healing and wellness. Our welcoming and inclusive environment provides a safe space for individuals to explore their thoughts and emotions, and our compassionate staff is here to help guide them on their path to personal growth and self-discovery. Whether you are seeking support for anxiety, depression, trauma, or any other mental health concern, The Rainbow Couch is here to provide you with the care and resources you need to thrive.

Holistic Counseling and Coaching is a health institution located at 200 Trillium Lane in Albany, New York. Our team of skilled professionals is dedicated to providing comprehensive and personalized counseling and coaching services to help individuals achieve balance and well-being in all aspects of their lives. Our holistic approach considers the mind, body, and spirit, addressing mental, emotional, and physical health through a variety of therapeutic techniques and coaching strategies. Whether you are seeking support for personal growth, relationship issues, stress management, or overall wellness, our compassionate and experienced staff is here to help guide you on your journey towards a happier and healthier life.

Dr. Louise M. Finlayson, PHD is a health institution located at 1525 Western Avenue in Albany, New York, United States. Dr. Finlayson offers teletherapy and telecoaching sessions, as well as Consciousness Circles for personal growth. Join her private Facebook group for access to free, live videos on various topics related to conscious living. By embracing consciousness, individuals can awaken to a larger perspective and live a more intentional and fulfilling life. Dr. Finlayson helps clients let go of past pain and stories that no longer serve them, guiding them towards a more meaningful existence. Testimonials praise her caring guidance and the positive impact she has had on their lives. Explore the different ways Dr. Finlayson works with clients and begin your journey towards self-discovery and personal growth.

Steve Rudnick Life Coaching is a premier health institution located at 2 South Pine Avenue in Albany, New York. Our expert life coach, Steve Rudnick, offers personalized coaching services to help individuals achieve their personal and professional goals. With a focus on holistic well-being and personal growth, Steve Rudnick Life Coaching provides a supportive and empowering environment for clients to make positive changes in their lives. Whether you're looking to improve your relationships, enhance your career, or boost your overall well-being, Steve Rudnick is here to guide you on your journey to success.

Vatsala Kirtani is a renowned doctor and health institution located at 1561 Long Pond Road in Rochester, New York, United States. Specializing in providing high-quality medical care and holistic health services, Vatsala Kirtani is dedicated to improving the well-being of their patients. With a team of experienced healthcare professionals and state-of-the-art facilities, patients can expect personalized and comprehensive care for a wide range of health concerns. Whether you are in need of routine check-ups, specialized treatments, or wellness programs, Vatsala Kirtani is committed to helping you achieve optimal health and wellness.

TLC SPIRIT is a school located at 10418 134th Street in New York, United States. Our institution is dedicated to providing a nurturing and supportive environment for students to thrive academically, socially, and emotionally. We focus on fostering a strong sense of community and promoting a positive learning experience for all students. Our dedicated staff is committed to helping each student reach their full potential and achieve success in all areas of their lives. Join us at TLC SPIRIT and let your spirit soar!

Levine Counseling, located at 450 Christian Herald Road in Valley Cottage, New York, is a highly experienced institution that specializes in guiding motivated individuals through personal change for better relationships with themselves and others. The institution is led by a Diplomate of the International Academy of Behavioral Medicine, Counseling, and Psychotherapy. Therapy at Levine Counseling involves hard work on oneself, including digging into painful experiences and emotions. However, with the help of an experienced and skillful therapist, along with the individual's commitment, true personal growth and positive change are achievable. This change leads to healthier, more fulfilling relationships with oneself and others, resulting in a more productive and enjoyable life.

Cultivating Courage Psychological Services, PLLC is a therapy institution located in Scarsdale, New York, dedicated to helping individuals and families find profound change by tapping into their courage. Our therapists provide online therapy services for those in New York who may be feeling stuck, overwhelmed, or alone in their struggles. We understand the fear of being trapped in a cycle of emotions and offer support to help you break free from this weight. Through therapy, you can learn to navigate your emotions in a healthy way, allowing you to regain control of your life and face challenges with confidence. If you are ready to let go of emotional turmoil and rediscover your inner strength, our team is here to guide you on your journey towards personal growth and empowerment. Schedule a free consultation call with us to learn more about how we can support you in reaching your best self.