The 30 Best Personally guided mindfulness practices in New City, New York

Courageous Journey's Therapeutic Services is a health institution located at 117 Berrian Road in New Rochelle, New York. Our dedicated team of therapists and counselors are committed to guiding individuals on their journey towards healing and personal growth. We offer a range of therapeutic services tailored to meet the unique needs of each client, including individual counseling, group therapy, and specialized programs for trauma and addiction recovery. At Courageous Journey's, we believe in the power of courage and resilience to transform lives, and we are here to support you every step of the way.

Rumi Teneva MSW, LMSW CLINICAL, LCSW, HCPC, MBACP ACREED Psychotherapist is a compassionate and proven psychotherapy practice located at 1345 6th Avenue, New York, New York, United States. Specializing in treating adults, teens, couples, families, groups, and organizations seeking enhanced employee engagement and quality of care, Rumi Teneva offers a range of services to address various mental health concerns. With expertise in treating conditions such as Posttraumatic Stress Disorder (PTSD), anxiety disorders, low self-esteem, and trauma, Rumi Teneva provides a safe and affirming space for individuals to explore their emotions, set goals, and work towards healing and recovery. Using a combination of short- and long-term psychotherapy, medications, and evidence-based treatments like DBT, CBT, and Mindfulness, clients can learn to cope with their symptoms and develop healthier coping mechanisms.

Amanda Fludd, LCSW-R / Kensho Psychotherapy Services is a transformative institution located at 381 Sunrise Highway in Lynbrook, New York. Amanda Fludd, a dynamic speaker and mental health expert, offers personalized coaching programs and educational programming to help individuals achieve their greatest, truest selves. Specializing in anxiety, trauma, and stress management, the practice provides a supportive and confidential environment for clients to address their mental health challenges. Whether you are looking for therapy for adults, children, or families, Amanda and her team of skilled therapists use evidence-based approaches such as CBT and EMDR to guide you towards emotional well-being and personal success. Additionally, Amanda offers coaching services for women of color coaches, leaders, consultants, and therapists looking to overcome perfectionism, anxiety, and imposter syndrome to confidently share their expertise online. If you are ready to completely transform your mindset and business in 2024, Amanda Fludd, LCSW-R / Kensho Psychotherapy Services is the place for you.

Susan R. Cohen, PhD is a reputable doctor specializing in health and wellness, located at 110 South Franklin Avenue in Lynbrook, New York. Dr. Cohen is dedicated to providing personalized and compassionate care to her patients, with a focus on prevention and holistic healing. With her advanced training and expertise in the field, Dr. Cohen offers a comprehensive approach to healthcare that addresses both physical and emotional well-being. Patients can trust in her knowledge and experience to guide them towards optimal health and vitality.

Fredric C. Hartman, Ph.D. is a renowned health institution located at 99 Hillside Avenue in Williston Park, New York, United States. Led by Dr. Fredric C. Hartman, a distinguished Ph.D. in the field of health, the institution offers comprehensive and personalized healthcare services to patients. With a focus on holistic wellness and patient-centered care, Fredric C. Hartman, Ph.D. is dedicated to improving the health and well-being of individuals in the community. Whether you are seeking treatment for a specific health concern or simply looking to maintain your overall wellness, Dr. Hartman and his team are committed to providing exceptional care and support. Visit Fredric C. Hartman, Ph.D. today and take the first step towards a healthier and happier life.

Stepping Stones Psychology, PLLC, led by Dr. Tara Nasir Gore, is a renowned mental health institution located at 3298 Victory Boulevard in New York, United States. With a focus on providing high-quality psychological services, Dr. Gore and her team offer a wide range of therapy and counseling options to help individuals overcome their mental health challenges and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Stepping Stones Psychology is dedicated to guiding you towards a path of healing and self-discovery. With a compassionate and experienced team of professionals, this institution is committed to supporting individuals in their journey towards mental wellness.

Transitions Mental Health Counseling Services PLLC is a reputable mental health counseling institution located at 95 Allens Creek Road in Rochester, New York. Our dedicated team of professionals are committed to providing high-quality counseling services to individuals seeking support for their mental health needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced counselors are here to help guide you through the process of healing and growth. At Transitions Mental Health Counseling Services PLLC, we prioritize the well-being of our clients and strive to create a safe and supportive environment for all who walk through our doors. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Patience & Dedication, LLC is a premier institution located at 102 Remsen Avenue in Hempstead, New York, United States. Our team is committed to providing top-notch services with a focus on patience and dedication. Whether you are looking for educational support, counseling services, or personal development programs, we are here to help you achieve your goals. Our experienced staff is dedicated to guiding you every step of the way, ensuring a positive and transformative experience. Visit us at Patience & Dedication, LLC and let us help you unlock your full potential.

Angels At Work is a health institution located at 24 West Avenue in Spencerport, New York. Our dedicated team of professionals is committed to providing compassionate care and support to individuals in need. From physical therapy to mental health services, we offer a wide range of programs to help our clients achieve their wellness goals. At Angels At Work, we believe in the power of healing and are here to guide you on your journey to better health.

Life's AB C's is a charming store located at 3 Glen Street in Glen Cove, New York. This unique institution offers a wide range of products and services designed to help customers navigate the ups and downs of life with ease. From inspirational books and self-help guides to wellness products and personal development workshops, Life's AB C's is a one-stop shop for all your mind, body, and soul needs. Whether you're looking to improve your mental health, find inner peace, or simply treat yourself to a little self-care, Life's AB C's has something for everyone. Visit us today and discover the ABCs of living your best life.

Rachel Rose-Sandow, Counselor is a compassionate and experienced mental health professional located at 203 Jay Street in New York, United States. As a licensed counselor, Rachel is dedicated to providing personalized therapy and support to individuals seeking help with a variety of mental health challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Rachel is here to listen, support, and guide you towards a path of healing and self-discovery. With a warm and nonjudgmental approach, Rachel creates a safe space for clients to explore their thoughts and emotions, and develop coping strategies to improve their overall well-being. Contact Rachel Rose-Sandow, Counselor today to schedule an appointment and take the first step towards a healthier and happier life.

Inspirational Life Guidance - Life-Changing Life Coaching is a renowned health institution located at 118-53 Metropolitan Avenue in New York, United States. Our team of experienced life coaches are dedicated to providing personalized guidance and support to help individuals transform their lives and achieve their goals. Through a combination of motivational techniques, goal-setting strategies, and positive reinforcement, we empower our clients to overcome obstacles, cultivate self-awareness, and create lasting change. Whether you are seeking to improve your mental health, physical well-being, or overall quality of life, our life-changing coaching programs are designed to inspire and guide you towards a happier, healthier future.

One Roof 58 Henry St Inc is a holistic health center located at 58 Henry Street in Saratoga Springs, New York. Our practitioners offer psychotherapy services and mindfulness-based meditation training and practice. Psychotherapy is a journey of self-exploration and our therapists serve as guides and collaborators, using questions, insight, encouragement, and support to help clients heal and examine life's challenges from a fresh perspective. Dr. Selma Nemer is one of our experienced practitioners specializing in holistic health. Trust our safe presence to begin your healing journey at One Roof 58 Henry St Inc.

Heaven and Earth Acupuncture is a leading health institution located at 1600 Harrison Avenue in Mamaroneck, New York. Specializing in acupuncture, our experienced practitioners offer a holistic approach to healing that harmonizes the body and mind. With a commitment to providing personalized care, we strive to help our patients achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or other health concerns, Heaven and Earth Acupuncture is dedicated to guiding you on your journey to wellness. Visit us today and experience the transformative power of acupuncture.

Shen Ying is a renowned health institution located at 1099 Targee Street in New York, United States. Specializing in traditional Chinese medicine and holistic healing practices, Shen Ying offers a wide range of services aimed at promoting physical, mental, and emotional well-being. With a team of experienced and compassionate practitioners, Shen Ying is dedicated to providing personalized care and support to help patients achieve optimal health and wellness. Whether seeking acupuncture, herbal remedies, or nutritional counseling, clients can trust in the expertise and commitment of Shen Ying to guide them on their journey to better health.

The Sleep Improvement Center located at 178 Sunrise Highway in Rockville Centre, New York, is a health institution dedicated to helping individuals achieve better sleep and overall well-being. Our team of experts offers a range of services and treatments designed to address various sleep disorders and improve sleep quality. With state-of-the-art facilities and personalized care, we are committed to helping our patients achieve a restful and rejuvenating night's sleep. Visit us today to start your journey towards better sleep and improved health.

Grady BK, PLLC is a reputable bankruptcy lawyer firm located at 17 West Cayuga Street in Oswego, New York, United States. The firm, led by experienced attorney Jessica Grady, specializes in providing guidance and support to individuals facing financial challenges and considering filing for bankruptcy. With a focus on understanding clients' concerns and simplifying the bankruptcy process, Grady BK aims to be a partner in helping individuals achieve a more stable and hopeful financial future. In these uncertain times, the decision to file for bankruptcy can be overwhelming. However, with Grady BK by your side, the process becomes more manageable and less burdensome. Whether you are considering Chapter 7 or Chapter 13 bankruptcy, the firm's dedicated team is committed to providing clarity, demystifying legal terms, and alleviating your worries. Serving clients in Utica, Oswego, and throughout Central New York, Grady BK offers reliable and compassionate legal services to guide you towards financial peace of mind.

Gannon Robert I is a reputable law firm located at 152 Sterling Avenue in Buffalo, New York. With a focus on providing expert legal services, the institution is known for its dedication to achieving favorable outcomes for its clients. The team of experienced lawyers at Gannon Robert I is committed to upholding the highest standards of professionalism and integrity in their practice. Whether you are in need of legal advice, representation in court, or assistance with complex legal matters, Gannon Robert I is here to help. Trust in their expertise and experience to guide you through the legal process with confidence and peace of mind.

The Law Office Of Stephen L. Rockmacher, located at 2025 Broadway in Schenectady, New York, is an experienced New York State law firm specializing in family, immigration, and criminal defense cases. Attorney Rockmacher is dedicated to guiding clients through various legal matters such as child custody, abuse, guardianship, adoption, and marriage dissolution with care and expertise. With a focus on putting family first, Attorney Rockmacher diligently assists clients in understanding their rights, completing necessary paperwork accurately, and achieving the best possible outcome for their case. In criminal defense cases, Attorney Rockmacher works tirelessly to protect clients' rights within the criminal justice system, from violent felonies to traffic offenses. The firm practices before Town, City, and County Courts throughout upstate New York.

Spirit Soul Studio is a unique store located at 73 West Main Street in Babylon, New York. This studio is dedicated to providing a space where individuals can explore and connect with their spiritual and soulful sides. From crystals and healing stones to essential oils and incense, Spirit Soul Studio offers a wide range of products to help customers on their journey of self-discovery and personal growth. Whether you're looking to enhance your meditation practice, find inner peace, or simply surround yourself with positive energy, this studio has everything you need to nourish your spirit and soul. Visit us today and embark on a journey of mindfulness and enlightenment.

The Temple of Virtue is a spiritual institution located at 370 Temple Hill Road in New Windsor, New York, United States. It is a place dedicated to promoting values of integrity, kindness, and compassion. The temple offers a welcoming and peaceful environment for individuals seeking personal growth and spiritual enlightenment. Through various programs, workshops, and events, visitors can explore ways to cultivate virtues in their daily lives and connect with like-minded individuals on a similar journey. Whether you are looking to deepen your spiritual practice or simply seeking a sense of community, The Temple of Virtue provides a supportive space for all who walk through its doors.

CINQCARE, Niagara Street Located at 564 Niagara St, Building #2, Buffalo, NY 14201, CINQCARE is a health-focused business dedicated to providing trusted and culturally responsive care to the local community. Our mission is to deliver high-quality, personalized healthcare services directly to where you live, with a deep commitment to improving the health and well-being of Black and Brown individuals in their homes and communities.

At Life Sounds Audiology, we are committed to providing patients with high-quality hearing and balance care. As a non-profit organization, we prioritize our patients' best interests. Our team of audiologists holds doctoral-level degrees and are Board Certified by the American Academy of Audiology. We are dedicated to using best practices in Audiology for all our services, including the fitting and programming of hearing aids.Why Choose Life Sounds Audiology for Your Hearing Care?We believe that everyone deserves access to exceptional hearing care. Understanding that cost can be a significant obstacle, we have structured our practice to provide quality care that fits within our patients' financial means. We participate in many hearing aid discount programs and accept Medicaid and Fidelis insurance. Our expert insurance specialist is available to help you understand your hearing aid benefits and available discounts. Additionally, we offer an unbundled model, allowing patients to only pay for necessary services. We are in-network for many third-party plans, making hearing aids more affordable. As a certified member of the Dr. Cliff Network, our audiologists are verified to use best practices in Audiology.Your First Appointment:1. Greeting: You will be welcomed by our friendly front office staff and asked to fill out light paperwork regarding your medical and family history to help our audiologists better understand your health. 2. Individualized Plan: The audiologist will work with you to create a personalized communication plan, which may include hearing aid technology. Different styles and levels of technology will be explained to you.3. Evaluation: The audiologist will discuss your hearing history and goals, followed by an audiometric evaluation using the latest testing protocols and top-of-the-line equipment. Your results will be reviewed, and any questions you have will be answered.4. Fitting Appointment: If you decide to proceed with hearing aid technology, our front office staff will schedule another appointment for your fitting.Why Choose Life Sounds Audiology for Your Dizziness and Balance Testing?Dizziness and balance issues are common complaints that significantly impact quality of life. Our audiologists are specially trained in diagnostic testing using state-of-the-art videonystagmography (VNG) equipment. We collaborate with your medical provider to develop an appropriate treatment plan.What to Expect at Your Dizziness and Balance Appointment:- Pre-Testing: You will receive basic restrictions to follow before testing.

The Action Lab, located at 23 Barnes Rd, Ossining, NY 10562, is a premier health and wellness center dedicated to helping individuals achieve their optimal physical and mental well-being. Specializing in innovative fitness programs, personalized training sessions, and holistic health services, The Action Lab offers a comprehensive approach to health that caters to all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall wellness, our team of experienced trainers and health professionals are here to guide you every step of the way. Join us at The Action Lab and take the first step towards a healthier, more active lifestyle.

Kokoro Naturopathic Medicine and Apothecary is a distinguished health-focused establishment located at 2078 College Ave, Elmira Heights, NY 14903, United States. This unique business seamlessly integrates naturopathic medicine with a well-curated apothecary, providing a holistic approach to wellness and healing. At Kokoro, clients are welcomed into a serene and inviting environment where the emphasis is on natural and preventative healthcare. The experienced naturopathic practitioners offer personalized consultations, utilizing a variety of natural therapies and treatments to address a wide range of health concerns. Their approach is rooted in the belief that the body has an inherent ability to heal itself when supported with the right tools and knowledge.

Pathways, located at 158 Holden St, Buffalo, NY 14214, is a distinguished health-focused business dedicated to enhancing the well-being of the community. Specializing in comprehensive health services, Pathways offers a wide range of personalized care options designed to meet the unique needs of each individual. With a team of experienced and compassionate professionals, the business provides high-quality treatments and wellness programs aimed at promoting physical, mental, and emotional health. Whether you're seeking preventative care, therapeutic treatments, or holistic wellness solutions, Pathways is committed to guiding you on your journey to optimal health and vitality. Visit Pathways and take the first step towards a healthier, happier you.

Pathways, located at 435 E Henrietta Rd, Rochester, NY 14620, is a dedicated health and wellness center committed to enhancing the well-being of the community. Specializing in a holistic approach to health, Pathways offers a wide array of services designed to support both physical and mental health. Whether you're seeking therapeutic treatments, wellness counseling, or personalized health plans, Pathways provides expert care tailored to meet your individual needs. Their team of experienced professionals is passionate about guiding you on your journey to better health, ensuring that each visit contributes positively to your overall wellness. Visit Pathways to discover a healthier, more balanced you in a welcoming and supportive environment.

Welcome to the practice of Dr. Bushra Fazili, MD, a dedicated and compassionate gastroenterologist located at the Gastroenterology Group of Rochester in the Jubilee Center. Our address is 2080 S Clinton Ave, Rochester, NY 14618, and we are committed to providing you with the highest quality of care.

Welcome to Downtown Vein Treatment Center, your premier destination for comprehensive vein and fibroid care in Brooklyn, NY. Situated conveniently at 480 Court Street, Suite 101, our state-of-the-art facility is dedicated to providing top-notch medical services with a focus on patient safety, personalized attention, and exceptional quality.

Flow Health Located at 237 E 31st St, first floor, New York, NY 10016, Flow Health is your premier destination for comprehensive health and wellness services. We are dedicated to helping you achieve optimal health through a holistic approach that combines modern medical practices with personalized care.