The 30 Best Personalized workout plans in New City, New York

LEVEL Fitness in Yorktown is a premier gym and health institution located at 3333 Crompond Road in Yorktown Heights, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you reach your health and fitness goals. Our experienced staff is dedicated to providing personalized support and guidance to help you achieve success on your fitness journey. Whether you are a beginner or a seasoned athlete, LEVEL Fitness in Yorktown has everything you need to elevate your workout experience. Join us today and take your fitness to the next level!

AMP Hauppauge is a premier sports performance and personal training institution located in Hauppauge, New York. Our state-of-the-art facility at 295 Oser Avenue offers top-notch health and fitness services to help individuals reach their athletic and wellness goals. Our expert trainers provide personalized workout programs and nutritional guidance to optimize performance and achieve results. Whether you are a professional athlete or a fitness enthusiast, AMP Hauppauge is dedicated to helping you unlock your full potential and lead a healthier, more active lifestyle.

AMP Syosset is a premier fitness institution located in Syosset, New York. Specializing in personal training and sports performance, our experienced trainers are dedicated to helping you reach your fitness goals. Our state-of-the-art facilities offer a wide range of equipment and amenities to support your health and wellness journey. Whether you are looking to improve your strength, endurance, or overall fitness level, AMP Syosset has the resources and expertise to help you succeed. Visit us at 295 Robbins Lane and experience the ultimate gym, health, and spa experience.

New York Sports Club is a premier gym, health, and spa facility located at 324 9th Street in New York, United States. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, NYSC is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular endurance, or simply relax and rejuvenate in the spa, New York Sports Club has everything you need to stay fit and healthy. Join us today and experience the ultimate fitness experience in the heart of New York City.

Bronx, New York Bootcamp and Personal Training is a premier health institution located at 1980 Unionport Road in New York, United States. Our facility offers top-notch bootcamp classes and personalized training sessions to help you achieve your fitness goals. Our experienced trainers are dedicated to providing you with the support and guidance you need to succeed on your fitness journey. Whether you are looking to lose weight, build muscle, or improve your overall health, our programs are designed to help you reach your full potential. Join us at Bronx, New York Bootcamp and Personal Training and start your path to a healthier, happier you today!

New York Sports Club is a premier gym, health, and spa institution located at 99-01 Queens Boulevard in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our expert staff and personalized services are here to support you every step of the way. Join New York Sports Club today and experience a top-notch fitness experience like no other.

The New York Boxer Club is a premier gym and health institution located at 13 Fairmont Place in Glen Cove, New York. It is dedicated to promoting physical fitness and well-being through the sport of boxing. With state-of-the-art facilities and experienced trainers, the club offers a range of classes and programs for all fitness levels. Whether you're looking to improve your boxing skills, get in shape, or simply have fun while working out, the New York Boxer Club has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Oil City Athletics LTD is a premier fitness institution located at 3573 Maple Court in Oceanside, New York. Our state-of-the-art facility offers a wide range of fitness classes, personalized training programs, and top-of-the-line equipment to help you reach your fitness goals. Our experienced trainers are dedicated to helping you achieve your full potential and lead a healthier lifestyle. Whether you are a beginner or a seasoned athlete, Oil City Athletics LTD has something for everyone. Come visit us and start your journey to a stronger, healthier you today.

New Image Gymnastics is a premier gym located at 95 Executive Drive in Brentwood, New York. We offer top-notch facilities and programs designed to help you achieve your fitness goals and improve your overall health. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you're a beginner or an experienced athlete, our gym is the perfect place to challenge yourself and transform your body. Join us at New Image Gymnastics and take the first step towards a healthier, stronger you.

New York Sports Club is a premier fitness institution located at 3 Park Avenue in the heart of New York City. Offering state-of-the-art gym facilities, health programs, and luxurious spa services, this institution is dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. With a wide range of equipment, classes, and personalized training options, New York Sports Club is the perfect place to work out, relax, and rejuvenate in a welcoming and supportive environment.

New York Sports Club, located at 633 3rd Avenue in New York City, offers a premium fitness experience for those looking to achieve their health and wellness goals. This state-of-the-art gym provides a wide range of equipment and classes to help members stay active and fit. In addition to workout facilities, New York Sports Club also offers spa services to help members relax and rejuvenate. Whether you're looking to break a sweat, unwind in the sauna, or get pampered with a massage, New York Sports Club has something for everyone. Join today and start your journey to a healthier lifestyle.

Fitway Personal Training & Wellness is a premier health institution located in Northport, New York. Our team of dedicated professionals is committed to helping you achieve your fitness and wellness goals through personalized training programs and expert guidance. Whether you are looking to lose weight, build muscle, improve your overall health, or simply feel better in your own skin, our experienced trainers are here to support you every step of the way. Visit us at 19 Dune Court and start your journey to a healthier, happier you today.

Lions Fight Kickboxing, MMA & Personal Training is a premier gym located at 1912 McDonald Avenue in New York, United States. We offer a variety of fitness programs including kickboxing, mixed martial arts (MMA), personal training, and more. With additional locations at 2085 Coney Island Avenue and 27 Brighton 11th Street in Brooklyn, we are dedicated to helping our members achieve their fitness goals. Kickboxing is a popular sport with many Americans, and we believe it can also be a tool for personal growth. Our experienced trainers are here to guide you on your fitness journey and help you unlock your full potential. Don't miss the chance to see our Championship Title Winner, Lions Fight Brooklyn fighter Irakli Ghvinjilia, in action at Combat At The Space in Westbury Long Island on Feb 3, 2024. Doors open at 5:30pm, show starts at 6:45pm.

Bootcamp & Personal Training-45th st is a dynamic fitness institution located in the heart of New York City. Our gym offers a variety of classes and programs focused on helping individuals reach their health and fitness goals. Whether you're looking to build strength, lose weight, or improve your overall fitness level, our experienced trainers are here to guide and motivate you every step of the way. Conveniently located at 47-36 45th Street, our facility is equipped with state-of-the-art equipment and a supportive community atmosphere. Join us today and take the first step towards a healthier, happier you!

Seraphim Personal Training is a private training studio located in Tonawanda, NY, dedicated to helping clients achieve their health and fitness goals. Owned and operated by Serofino Giambattista, a highly experienced exercise professional, we offer personalized workouts tailored to each individual's needs. Whether you are looking to improve strength and conditioning or just maintain general fitness, our team is here to support you every step of the way. With over 24 years of experience in the industry, Serofino is a Certified Personal Trainer and Cancer Exercise Specialist, as well as having extensive training in combatives. Our new associate trainer, Marina, brings a fresh perspective with her background in Health and Physical Education and certification through NASM. At Seraphim Personal Training, we believe that everyone can train like an athlete and reach their fitness goals. Visit us at 1330 Niagara Falls Boulevard, Tonawanda, New York, to start your journey to a healthier you.

Zito Fitness Personal Training is a premier gym and health institution located at 1060 University Avenue in Rochester, New York, United States. Our experienced personal trainers are dedicated to helping you reach your fitness goals through personalized workout plans and one-on-one coaching. Whether you're looking to lose weight, build muscle, or improve your overall health, Zito Fitness is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you!

Personal Best By Susan Makai is a premier wellness center located at 3653 Harlem Road in Buffalo, New York. Led by experienced fitness trainer Susan Makai, our institution offers a wide range of personalized fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve flexibility, or simply enhance your overall well-being, our dedicated team is here to support and guide you every step of the way. With state-of-the-art equipment, expert guidance, and a welcoming atmosphere, Personal Best By Susan Makai is the perfect place to embark on your journey to a healthier, happier you.

DenFit Personal Training is a top-notch gym located at 228 Bay Street in Cape Vincent, New York. Our dedicated team of personal trainers is committed to helping you achieve your fitness goals and improve your overall health. Whether you're looking to lose weight, build muscle, or simply improve your stamina, we have the expertise and resources to help you succeed. Our facility is equipped with state-of-the-art equipment and offers a variety of fitness classes to keep you motivated and engaged. Join us at DenFit Personal Training and take the first step towards a healthier, happier you.

Iron City Physical Therapy, located at 188 Main Street in Poughkeepsie, New York, is a health institution specializing in physiotherapy. Unlike traditional PT clinics, we prioritize quality one-on-one time with each patient. Dr. Shaver, our Doctor of Physical Therapy and Strength and Conditioning Coach, is dedicated to your well-being and health journey, providing 100% attention at every session. If you've been struggling with pain and limitations without results, we are here to help. We take a science-based approach to your care, focusing on creating custom strength plans to get you back to the activities you love. Whether it's working out, CrossFit, hiking, running, skiing, or playing with your kids, we want to help you move safely and confidently. If you're unsure about how we can help or have questions about availability and cost, feel free to reach out to us. We are committed to helping you achieve and maintain optimal health.

Strength For Life Personal Training and Massage Therapy is a health institution located at 10 Walker Road in Poughkeepsie, New York, United States. This institution offers personalized training and massage therapy services to help individuals achieve their fitness and wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, the expert trainers and therapists at Strength For Life are dedicated to helping you reach your full potential. With a focus on individualized care and attention, you can trust that you are in good hands at this reputable establishment. Book your session today and experience the benefits of personal training and massage therapy at Strength For Life.

Joints In Motion Physical Therapy and Rehabilitation is a leading health institution located at 2232 Woodhull Avenue in New York, United States. Our team of dedicated physiotherapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility. With a focus on holistic healing and patient education, we strive to empower individuals to take control of their health and well-being. Visit us today and experience the difference our expert care can make in your life.

PT of The City Jamaica is a premier physical therapy center located at 182-30 Hillside Avenue, New York, United States. As one of the leading physical therapy clinics in the USA, we offer top-notch services provided by highly skilled physical therapists. Our team conducts thorough evaluations for each individual and creates personalized treatment plans using the latest techniques to ensure a speedy recovery. Our clinic operates on various schedules throughout the week to accommodate our patients' needs. Whether you need morning, afternoon, or evening appointments, we have flexible hours to fit your schedule. Our goal is to help you regain your strength and mobility in a comfortable and professional environment.

Excel Physical Therapy Workout is a premier health and fitness institution located at 1482 Northern Boulevard in Manhasset, New York. This state-of-the-art facility offers a wide range of services including physical therapy, personal training, group fitness classes, and more. Whether you are recovering from an injury, looking to improve your overall fitness, or just wanting to stay active, Excel Physical Therapy Workout has everything you need to reach your goals. Our experienced staff is dedicated to helping you achieve optimal health and wellness in a supportive and welcoming environment. Come visit us today and experience the difference at Excel Physical Therapy Workout.

The Game Plan Physical Therapy is a leading health institution located in the heart of New York City. Our team of highly skilled physiotherapists are dedicated to helping our patients achieve their physical therapy goals and improve their overall well-being. With a focus on personalized care and innovative treatment techniques, we strive to create a game plan tailored to each individual's needs. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our team is here to support you every step of the way. Visit us at 145 34th Street to start your journey towards a healthier, more active lifestyle.

The American College of Sports Medicine - Greater New York Regional Chapter is a leading institution dedicated to promoting health and fitness through education, research, and advocacy. Located at 650 West 42nd Street in New York, New York, this chapter offers a wide range of resources and programs for professionals in the field of sports medicine. With a focus on advancing the science and practice of exercise and sports medicine, this institution is committed to improving the health and well-being of individuals in the Greater New York area. Join us in our mission to promote physical activity and healthy lifestyles for all.

Men's Medical New York, P.C. is a reputable medical institution specializing in men's health located at 175 I U Willets Road in Albertson, New York. Our team of experienced doctors provides comprehensive and personalized care for men of all ages. From routine check-ups to specialized treatments, we are dedicated to helping our patients achieve optimal health and well-being. Visit us today to experience the highest quality of care in a comfortable and welcoming environment.

Runners In The 90's LLC is a premier running club located at 212 Jefferson Avenue in New York, United States. We specialize in providing a fun and supportive environment for runners of all levels who have a love for the sport. Our experienced coaches offer personalized training programs, group runs, and workshops to help our members achieve their fitness goals. Join us to relive the nostalgia of running in the 90's and be a part of our vibrant community of runners.

Welcome to Workouts 24/7 Health Club, your premier fitness destination located at 80 Smokey Hollow Road, Baldwinsville, New York. At our state-of-the-art gym, we are dedicated to helping you achieve your health and fitness goals, no matter your schedule. Open 24 hours a day, 7 days a week, we offer flexibility and convenience for everyone, from early risers to night owls. Our facility is equipped with top-of-the-line cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a beginner or a seasoned athlete, our wide range of group classes, personal training sessions, and wellness programs are designed to inspire and motivate you.

Welcome to Rock City Fitness, your premier destination for health and wellness in Great Valley, New York. Conveniently located at 4343 South Whalen Road, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to elevate your routine, Rock City Fitness is equipped with the latest in exercise technology and a wide array of facilities to suit your needs. Our gym provides a variety of equipment, including cardio machines, free weights, and strength training apparatus, ensuring you have all the tools necessary to achieve your fitness goals. We also offer personalized training sessions with our certified trainers, who are dedicated to helping you develop a customized workout plan tailored to your individual needs.

Welcome to Relax & Fit2, your premier destination for holistic health and wellness in Hartsdale, New York. Conveniently located at 111 North Central Avenue, our expert team is dedicated to helping you achieve a balanced and healthy lifestyle through our comprehensive range of services. At Relax & Fit2, we specialize in therapeutic massage, personalized fitness training, and mental health counseling provided by licensed mental health counselors (LMHC). Whether you're looking to relieve stress, enhance your physical fitness, or improve your mental well-being, our experienced professionals are here to support you every step of the way.