The 30 Best Personalized exercise plans in New York City, New York

Welcome to Journey Pilates, your premier destination for health and wellness located in the heart of Queens, New York. Nestled on 210th Street, we are proud to serve the vibrant community of New York 11364 with a holistic approach to fitness and well-being. At Journey Pilates, we believe that fitness is a personal journey, and we are here to support you every step of the way. Our state-of-the-art gym is equipped with the latest Pilates apparatus and offers a serene environment where you can focus on achieving your health goals. Whether you are a beginner looking to explore the benefits of Pilates or an experienced practitioner seeking to deepen your practice, our certified instructors are dedicated to providing personalized guidance and support.

Welcome to Blink Fitness Jackson Heights, your neighborhood gym committed to making fitness fun and accessible for everyone! Conveniently located at 78-14 Roosevelt Avenue in the heart of Queens, New York, our gym offers a welcoming environment where you can focus on achieving your health and wellness goals. At Blink Fitness, we believe in the power of positivity and inclusivity. Our facility is equipped with state-of-the-art exercise equipment, spacious workout areas, and clean, modern amenities to ensure you have the best experience possible. Whether you're a fitness enthusiast or just starting your journey, our friendly and knowledgeable staff is here to support and motivate you every step of the way.

Welcome to our Gym, your premier fitness destination located at 78-14 Roosevelt Avenue, Queens, New York 11372. We are dedicated to helping you achieve your health and fitness goals in a supportive and friendly environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to meet the needs of all fitness levels, from beginners to seasoned athletes. At our Gym, you'll find a comprehensive selection of cardio machines, strength training equipment, and free weights, ensuring you have everything you need for a complete workout. Our certified trainers are on hand to provide personalized guidance and support, helping you to maximize your results and stay motivated.

Welcome to Crunch Fitness - Chelsea, your premier destination for achieving health and fitness goals in the heart of Manhattan. Conveniently located at 220 West 19th Street, our vibrant gym offers a welcoming and inclusive environment for fitness enthusiasts of all levels. At Crunch Fitness - Chelsea, we pride ourselves on delivering a unique blend of fun and fitness, ensuring each workout is both effective and enjoyable. Our state-of-the-art facility is equipped with the latest exercise machines and free weights, offering a wide range of options for strength training, cardio workouts, and functional fitness. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse selection of group classes, including yoga, Pilates, cycling, and high-intensity interval training, provides something for everyone.

Welcome to Planet Fitness, your premier destination for health and wellness located in the heart of Manhattan at 215 West 35th Street, New York. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, providing a welcoming and non-intimidating environment where everyone can thrive. At Planet Fitness, we believe that a healthy lifestyle should be accessible to everyone. Our facility is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need to reach your fitness goals. Whether you're looking to build strength, improve your endurance, or simply maintain a healthy lifestyle, our diverse range of equipment and workout spaces are here to support you on your journey.

Welcome to Iconoclast Fitness, your premier destination for transformative health and fitness experiences in the heart of Manhattan. Conveniently located at 210 5th Avenue, our state-of-the-art gym offers a unique blend of cutting-edge equipment, personalized training programs, and a vibrant community dedicated to helping you achieve your wellness goals. At Iconoclast Fitness, we believe in breaking the mold of traditional gyms by providing an inspiring environment where everyone from beginners to seasoned athletes can thrive. Our team of certified trainers and health experts are committed to delivering customized workouts and nutritional guidance tailored to your individual needs. Whether you're looking to build strength, increase flexibility, or improve overall health, we have the resources and expertise to support your journey.

Welcome to F45 Training Flatiron Located at 123 West 20th Street in the heart of Manhattan, New York, F45 Training Flatiron is more than just a gym—it's your ultimate wellness destination. We specialize in functional group fitness classes that are reimagined to suit every body, helping you unlock your inner athlete with over 5,000 dynamic, energy-packed movements and more than 80 unique workouts.

Welcome to Bodied Fitness Club – Your Path to a Healthier You! Located in the heart of Manhattan at 164 West 25th Street, Bodied Fitness Club is more than just a gym; it's a vibrant community dedicated to helping you achieve your fitness goals. Trusted and loved by hundreds of residents in Manhattan and Chelsea, NY, we pride ourselves on providing a supportive and motivating environment where everyone is welcome.

Welcome to Orangetheory Fitness - Queens, NY Discover the ultimate fitness experience at Orangetheory Fitness, conveniently located at 21-10 44th Drive, Queens, New York 11101. As a premier gym and health center, we are dedicated to helping you achieve life-changing results through our innovative and science-backed workout programs.

Welcome to LIC Private Gym 1-On-1, your premier destination for personalized fitness and wellness in the heart of Queens, New York. Conveniently located at 43-49 10th Street, our exclusive gym offers a unique, private workout experience tailored to meet your individual health goals. At LIC Private Gym 1-On-1, we believe in the power of personalized attention and customized fitness plans. Our expert trainers are dedicated to helping you achieve your fitness objectives with one-on-one sessions that focus on your specific needs and preferences. Whether you're looking to lose weight, build muscle, increase flexibility, or simply improve your overall health, our team is here to guide you every step of the way.

Welcome to CrossFit Gantry, your local gym dedicated to helping you achieve your health and fitness goals! Conveniently located at 10-19 46th Road in Queens, New York, we understand that the hardest part of any fitness journey is taking the first step, and we're here to support you every step of the way. At CrossFit Gantry, we're excited to meet you and help you embark on a transformative fitness journey. We believe everyone deserves a personalized approach to fitness, which is why we start every new member with a free consultation. During this session, we will discuss your individual fitness goals and develop a tailored plan to help you achieve them.

Welcome to Three Hammers Training, your premier fitness destination located in the heart of Queens, New York. Situated at 39-63 63rd Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just beginning your wellness journey, we offer a wide range of services tailored to meet your needs. At Three Hammers Training, we pride ourselves on our team of highly qualified trainers who are passionate about guiding you every step of the way. Our facility is equipped with the latest fitness technology and a diverse array of equipment, ensuring you have everything you need for a comprehensive workout. From personalized training programs to group fitness classes, we provide options that cater to all fitness levels and preferences.

Welcome to Blink Fitness Murray Hill, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 600 3rd Avenue, our state-of-the-art gym offers a welcoming and vibrant atmosphere designed to make fitness accessible and enjoyable for everyone. At Blink Fitness Murray Hill, we believe that exercise isn’t just about looking good—it’s about feeling good. That’s why we focus on creating a Mood Above Muscle experience, ensuring that every visit leaves you energized and motivated. Our facility boasts a wide range of top-notch equipment, from cardio machines and strength training gear to free weights and functional training zones.

Welcome to Tone House, the premier destination for high-intensity fitness and transformative health experiences located at 32 East 31st Street, in the heart of Manhattan, New York. As the city's ultimate athletic-based training facility, Tone House is designed to unleash your inner athlete and elevate your fitness to new heights. Our dynamic team of expert trainers is dedicated to providing a challenging yet supportive environment that empowers individuals of all fitness levels to push their limits and achieve their personal best. At Tone House, we offer a unique blend of strength, conditioning, and team-oriented exercises that foster a spirit of camaraderie and motivation. Our state-of-the-art facility is equipped with cutting-edge equipment and innovative workout programs that are tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or a fitness novice, our classes are structured to enhance endurance, build strength, and improve overall health and wellness.

Welcome to Crunch Fitness - 34th Street, your ultimate destination for health and wellness in the heart of Manhattan! Conveniently located at 222 East 34th Street, our gym offers an energizing and inclusive environment that caters to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Crunch Fitness is dedicated to helping you achieve your personal health goals. Our state-of-the-art facility features a wide range of top-notch equipment, from cardio machines and free weights to strength training and functional fitness areas. Join our diverse selection of group classes, including yoga, Zumba, cycling, and high-intensity interval training, led by our team of experienced and motivating instructors.

Welcome to Windsor Park Fitness Center, your neighborhood hub for health and wellness, located conveniently at 211-04 75th Avenue, Queens, New York. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. We pride ourselves on offering a welcoming and inclusive environment where everyone can pursue their health goals with confidence. At Windsor Park Fitness Center, we provide a wide range of top-notch fitness equipment, including cardio machines, free weights, and resistance training tools, ensuring you have everything you need for a comprehensive workout. Our certified personal trainers are available to offer personalized guidance, helping you tailor a fitness plan that suits your individual needs and aspirations.

Fit Happens with Michelle: Your Path to a Healthier You Welcome to Fit Happens with Michelle, where your fitness journey becomes an empowering and transformative experience. Located at 21009 Union Turnpike, Queens, New York, our gym specializes in personal, partner, group, and bootcamp training sessions, serving the vibrant communities of Queens and Long Island.

Welcome to YE Training, your premier destination for fitness and health transformation located at 187-16 Union Turnpike, Queens, New York 11366. At YE Training, we understand the demands of a busy lifestyle and the unexpected hurdles that can arise when trying to become more active. That’s why we offer flexible scheduling and immediate communication to help you seamlessly integrate fitness into your life. Our mission is to simplify the journey of getting lean with comprehensive nutritional coaching tailored to support your fat loss and muscle-building goals. We provide the education and tools necessary to transform your physique and achieve the results you’ve always desired.

Welcome to Retro Fitness, your ultimate destination for health and wellness in Queens, New York! Conveniently located at 92-73 Queens Boulevard, Retro Fitness is more than just a gym; it's a community dedicated to helping you achieve your fitness goals in a fun and supportive environment. At Retro Fitness, we offer state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet your unique needs. Whether you're a fitness enthusiast or just starting your journey, our team of expert trainers is here to guide and motivate you every step of the way.

Welcome to Crunch Fitness - Union Square, your premier destination for health and wellness in the heart of Manhattan! Conveniently located at 113 4th Avenue, New York, our state-of-the-art gym offers a dynamic environment to help you achieve your fitness goals. Whether you're a fitness enthusiast or just starting your journey, Crunch Fitness provides a variety of options to suit every level and interest. Our facility boasts top-of-the-line equipment, diverse group classes, and personalized training programs led by experienced and certified trainers. From high-energy cardio sessions and strength training to yoga and pilates, we cater to all preferences and ensure a motivating and supportive atmosphere.

Welcome to StuyFitness on 14th, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 629 East 14th Street, our state-of-the-art facility offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of equipment and classes are designed to help you achieve your personal health goals. At StuyFitness on 14th, we pride ourselves on providing a comprehensive fitness experience. Our gym features cutting-edge cardio and strength-training equipment, spacious workout areas, and a variety of group fitness classes, including yoga, pilates, spinning, and more. Our team of certified trainers is dedicated to offering personalized guidance and support, ensuring that every visit is both effective and enjoyable.

Welcome to NYU 404 Fitness, your premier destination for health and wellness in the heart of Manhattan! Conveniently located at 404 Lafayette Street, our state-of-the-art gym offers a vibrant and welcoming environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, NYU 404 Fitness is dedicated to helping you achieve your health goals. Our facility is equipped with the latest exercise equipment, designed to support a wide range of workouts from cardio and strength training to flexibility and functional movement. We offer a diverse array of group classes led by certified instructors, including yoga, spinning, pilates, and high-intensity interval training, ensuring you stay motivated and engaged.

Welcome to Hype Gym Union Square, your premier destination for personalized fitness and health in the heart of Manhattan. Located at 37 Union Square West, we specialize in 1-on-1 personal training tailored to your unique goals and current fitness level. Whether you're aiming to lose weight, build strength, or embrace a healthier lifestyle, our world-class trainers are here to guide you every step of the way. Your journey with us begins with a comprehensive initial assessment, including a movement analysis, lifestyle and nutrition evaluation, and an in-depth discussion of your fitness aspirations. You'll also experience a sample workout to kickstart your path to success.

Welcome to TMPL Fitness, your premier health and wellness destination located in the heart of Manhattan at 28-30 Avenue A, New York. At TMPL Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. Our state-of-the-art gym offers a wide range of cutting-edge equipment, innovative classes, and personalized training programs designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of professional trainers and staff are here to guide and motivate you every step of the way. Experience the perfect blend of community, expertise, and motivation at TMPL Fitness, where your health and well-being are our top priority.

Welcome to StuyFitness on 20th, your premier destination for health and wellness in the heart of Manhattan! Conveniently located at 532 East 20th Street, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, StuyFitness on 20th is the perfect place to achieve your health goals. Our facility is equipped with the latest exercise machines and free weights, providing a comprehensive workout experience. We also offer a variety of group classes, including yoga, pilates, and high-intensity interval training, led by our team of certified and passionate instructors. At StuyFitness on 20th, we believe in fostering a supportive community where everyone feels motivated and encouraged.

Welcome to Cosmic Fit Club, your ultimate fitness sanctuary located in the heart of Brooklyn at 669 Meeker Avenue, New York. At Cosmic Fit Club, we believe that fitness is not just about physical strength, but also about achieving a balanced, healthy lifestyle. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all your fitness needs, whether you're a beginner or a seasoned athlete. Our dedicated team of certified trainers and health experts are here to guide and motivate you every step of the way, ensuring you reach your personal fitness goals in a supportive and inspiring environment. We offer a variety of classes, including yoga, pilates, strength training, and high-intensity interval training, all aimed at enhancing your physical and mental well-being.

Welcome to CJTurn2Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 36-19 Starr Avenue, our facility is dedicated to helping you achieve your fitness goals through personalized training and expert guidance. At CJTurn2Fitness, we believe in a holistic approach to health, offering a range of services designed to enhance your physical well-being and boost your overall quality of life. Our experienced trainers are passionate about fitness and committed to providing a supportive and motivating environment for all our clients. Whether you're a beginner or an experienced athlete, we tailor our programs to meet your unique needs and ensure you get the most out of every session.

Welcome to Fit Club Greenpoint, your premier destination for fitness and wellness in the heart of Brooklyn! Conveniently located at 220 Newel Street, our state-of-the-art facility is dedicated to helping you achieve your health goals in a supportive and dynamic environment. Whether you're a fitness enthusiast or just beginning your journey, our diverse range of offerings caters to all levels and interests. At Fit Club Greenpoint, we pride ourselves on providing top-notch gym facilities equipped with the latest workout machines and free weights. Our expert trainers are on hand to guide you through personalized workout plans, ensuring you maximize your results safely and effectively.

Welcome to the YMCA at 99 Meserole Avenue, Brooklyn, New York! Our state-of-the-art facility is dedicated to promoting health and wellness in the local community. At the YMCA, we offer a comprehensive range of fitness and recreational activities designed to help you achieve your health goals. Whether you're looking to build strength, improve flexibility, or simply enjoy a healthier lifestyle, our gym provides the perfect environment for all ages and fitness levels. Our amenities include a fully equipped gym with the latest exercise machines, free weights, and dedicated areas for cardio and strength training. We also offer a variety of group fitness classes, such as yoga, pilates, spinning, and Zumba, led by experienced and certified instructors. For those seeking personalized guidance, our professional trainers are available to create customized workout plans tailored to your individual needs.

Welcome to Greenpoint Athletics, your premier destination for health and wellness in the heart of Brooklyn! Located at 188 Dupont Street, Greenpoint Athletics is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers and friendly staff are here to guide you every step of the way. From personalized training sessions and group fitness classes to nutrition counseling and wellness workshops, we provide the tools and encouragement you need to succeed. Join us at Greenpoint Athletics and become part of a vibrant community committed to living healthier, happier lives. Visit us today and take the first step towards a better you!