TOP 10 Personalized exercise plans in New York City, New York

Welcome to Ocean All-Star Fitness Club 洋子健身全明星俱乐部, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 135-39 38th Avenue, our state-of-the-art facility offers a comprehensive fitness experience designed to help you achieve your personal health goals. At Ocean All-Star Fitness Club, we pride ourselves on providing a welcoming and supportive environment for individuals of all fitness levels. Our extensive range of equipment and classes ensures that whether you're a beginner or a seasoned athlete, you'll find everything you need to succeed. From cutting-edge cardio machines and strength training equipment to invigorating group fitness classes, our offerings are designed to keep you motivated and engaged.

Welcome to Youniverse Fitness Studio, your premier destination for health and wellness in the heart of Queens, New York. Located conveniently at 13435 33rd Avenue, our state-of-the-art gym offers a welcoming and energetic environment for fitness enthusiasts of all levels. At Youniverse Fitness Studio, we believe in empowering individuals to achieve their personal health goals through a diverse range of services and programs tailored to meet your unique needs. Our facility is equipped with the latest fitness technology and gear, ensuring a comprehensive workout experience. Whether you are looking to build strength, increase endurance, or improve flexibility, our expert trainers are here to guide and motivate you every step of the way. We offer a variety of classes, including yoga, Pilates, high-intensity interval training (HIIT), and more, designed to keep you engaged and inspired.

Welcome to ON7 Studio, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 133-42 39th Avenue, our state-of-the-art gym offers a welcoming and motivating environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, ON7 Studio provides a wide range of equipment and classes tailored to meet your needs. Our experienced trainers are dedicated to supporting you with personalized workout plans and expert guidance, ensuring you get the most out of every session. We offer a variety of classes, including yoga, pilates, strength training, and high-intensity interval training, catering to all fitness levels and preferences.

Welcome to Luminate Life, your premier health and fitness destination located at 123 Main Street, Queens, New York. At Luminate Life, we are dedicated to helping you achieve your wellness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of facilities and services designed to cater to all fitness levels. From cutting-edge workout equipment and dynamic group classes to personalized training sessions and holistic health programs, we provide everything you need to illuminate your path to a healthier lifestyle. Our team of experienced trainers and wellness experts are here to guide and motivate you every step of the way. Join us at Luminate Life and transform your fitness journey today. Visit us to experience a community where health and vitality shine bright!

Welcome to C. Torres Fitness Located at 79-11 31st Avenue, Queens, New York, C. Torres Fitness is your premier destination for achieving and maintaining a healthy lifestyle. We are dedicated to helping you reach your fitness goals with personalized attention and expert guidance. Our team of experienced trainers understands the challenges of losing weight and gaining muscle, and we're here to support you every step of the way.

Welcome to Synergy Fitness Clubs, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 23-35 Broadway, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. At Synergy Fitness Clubs, we believe in creating a supportive and motivating environment to help you achieve your personal health goals. Our gym is equipped with the latest in fitness technology, including a wide range of cardio machines, strength training equipment, and free weights. Whether you're a beginner or a seasoned athlete, our diverse selection of group classes, such as yoga, pilates, spinning, and high-intensity interval training (HIIT), offers something for everyone.

Welcome to Poseidon Athletics L.I.C., your premier destination for health and fitness in Queens, New York. Conveniently located at 3853 12th Street, our state-of-the-art gym is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your wellness journey. At Poseidon Athletics L.I.C., we pride ourselves on offering a welcoming and motivating environment where you can achieve your fitness goals. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure a comprehensive workout experience. We also offer a variety of group classes, including yoga, spinning, and high-intensity interval training, led by experienced and certified instructors who are passionate about helping you succeed.

Welcome to Aneva, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 24-09 41st Avenue, our state-of-the-art gym is designed to cater to all your health and fitness needs. At Aneva, we believe in empowering our community through personalized fitness experiences that inspire and motivate. Our facility offers a wide range of cutting-edge equipment, from cardio machines to strength training apparatus, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just beginning your fitness journey, our certified trainers are here to guide and support you every step of the way.

Welcome to Bayside Fitness Club Located in the heart of Queens at 4809 Bell Boulevard, Bayside Fitness Club is your premier destination for health and wellness. Whether you're a fitness enthusiast or just beginning your journey, our state-of-the-art facility offers something for everyone.

Welcome to StretchLab, your premier destination for personalized stretching and mobility solutions in Queens, New York! Conveniently located at 38-46 Bell Boulevard, we specialize in enhancing your flexibility, improving your range of motion, and alleviating muscle tension through our expert-guided stretching sessions. Whether you're an athlete, a fitness enthusiast, or simply looking to improve your overall well-being, our team of certified stretch professionals is here to help. At StretchLab, we offer a unique and tailored stretching experience with our 25 or 50-minute one-on-one sessions. Each session is customized to meet your specific needs, focusing on problem areas or targeting certain muscle groups to ensure you achieve the best results. Our goal is to help you feel and move better, enhancing your physical performance and reducing the risk of injury.

Welcome to Lady Life Pilates, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 204-08 Northern Boulevard, our studio offers a serene and empowering environment designed to help you achieve your fitness goals. Specializing in Pilates, we cater to women of all ages and fitness levels, focusing on enhancing strength, flexibility, and overall well-being. At Lady Life Pilates, our certified instructors are committed to providing personalized attention and tailored workout plans that meet your unique needs. Whether you're a beginner or an experienced practitioner, our diverse range of classes will help you cultivate a balanced body and mind. Join our community and experience the transformative power of Pilates in a supportive and inspiring atmosphere.

Welcome to BQE Fitness, your premier destination for health and wellness located at 26-50 Brooklyn Queens Expressway West, Queens, New York 11377. At BQE Fitness, we are committed to helping you achieve your fitness goals in a supportive and energizing environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facility offers a wide range of equipment and classes tailored to meet your needs. Our experienced trainers are dedicated to providing personalized guidance and support, ensuring you get the most out of every workout. From strength training and cardio to yoga and group fitness classes, we have something for everyone. Our clean, modern gym is equipped with the latest fitness technology to enhance your exercise experience.

Welcome to CLICK on FIT, your premier fitness destination located in the heart of Queens, New York. Situated at 5417 31st Avenue, our state-of-the-art gym is designed to cater to all your health and fitness needs. At CLICK on FIT, we believe in empowering our community to achieve their personal wellness goals through a variety of tailored fitness programs and cutting-edge equipment. Our dedicated team of certified trainers is committed to providing personalized guidance and support, ensuring you get the most out of every workout. Whether you’re a beginner looking to start your fitness journey or a seasoned athlete aiming to enhance your performance, CLICK on FIT offers a welcoming and motivating environment for all.

Welcome to Trooper Fitness, your ultimate destination for achieving your health and fitness goals in the heart of Manhattan. Conveniently located at 226 East 54th Street, our state-of-the-art gym offers a dynamic and supportive environment where individuals of all fitness levels can thrive. At Trooper Fitness, we are dedicated to empowering our members with personalized training programs, cutting-edge equipment, and a passionate team of certified trainers who are committed to helping you succeed. Whether you're looking to build strength, improve endurance, or enhance overall well-being, our diverse range of classes and tailored workout plans are designed to meet your unique needs. Join our vibrant community and embark on a transformative journey towards a healthier, fitter you. Discover the Trooper Fitness difference today!

Welcome to Crunch Fitness - 66th Street, your ultimate destination for health and wellness located in the heart of Manhattan at 1131 3rd Avenue, New York. Our gym is designed to cater to all fitness levels, offering a vibrant and inclusive environment where everyone feels empowered to achieve their fitness goals. At Crunch Fitness - 66th Street, we provide state-of-the-art equipment, a wide range of dynamic group classes, and personalized training sessions to suit your individual needs. Whether you're a fitness enthusiast or just starting your journey, our team of experienced trainers is here to support and motivate you every step of the way.

Welcome to Crunch Fitness - 59th Street, your premier destination for health and wellness in the heart of Manhattan. Located conveniently at 1109 2nd Avenue, our state-of-the-art gym offers a dynamic and inclusive environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness provides a variety of top-notch facilities and services tailored to meet your needs. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for an effective workout. We offer a diverse range of group classes, from high-energy Zumba and spinning sessions to calming yoga and pilates, led by our experienced and motivational instructors. For those seeking personalized guidance, our certified personal trainers are available to create customized workout plans that align with your individual goals.

Welcome to Equinox East 63rd Street, your premier destination for fitness, wellness, and rejuvenation, located at 817 Lexington Avenue in the heart of Manhattan, New York. Our state-of-the-art facility is designed to provide an unparalleled experience in health and wellness, catering to all your fitness needs under one roof. At Equinox East 63rd Street, we offer a comprehensive range of services, including cutting-edge gym equipment, expertly led fitness classes, and personalized training programs, all tailored to help you achieve your health goals. Our skilled trainers and staff are dedicated to guiding you on your fitness journey, ensuring you have the support and motivation needed to succeed.

Welcome to Crunch Fitness - Midtown East, your ultimate destination for health and fitness located in the heart of Manhattan at 511 Lexington Avenue, New York. Our state-of-the-art gym offers a dynamic and inclusive environment where everyone is welcome to achieve their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness provides an array of top-notch facilities and services designed to meet your needs. Our gym is equipped with the latest cardio and strength training equipment, offering a variety of workout options to keep your routines fresh and exciting. At Crunch Fitness, we believe in making fitness fun, which is why we offer a wide range of innovative group classes, from high-energy workouts to calming yoga sessions. Our certified trainers are always on hand to provide personalized guidance, ensuring you get the most out of every visit.

Welcome to Essential Fitness NYC, your premier destination for specialized and tailored health and fitness services in the heart of Manhattan. Conveniently located at 939 8th Avenue, we pride ourselves on being the leading provider of exceptional fitness solutions to our diverse community. Whether you're aiming to shed stubborn body fat, enhance your diet, train for a marathon, or simply improve your overall well-being, we are here to guide you every step of the way. At Essential Fitness NYC, we offer a unique blend of kettlebell training and other dynamic styles, ensuring every class is purposeful, engaging, and customized to suit the individual needs and abilities of our participants. Our passionate and knowledgeable trainers, led by the highly respected Scott Hanson, are dedicated to delivering unparalleled support and guidance. With small class sizes ranging from 2-6 people, you can expect personalized attention and a focus on proper form, making our classes an incredible value akin to personal training.

Welcome to Orangetheory Fitness, your premier destination for health and wellness located at 31-57 31st Street, Queens, New York 11106. Our gym is dedicated to providing a transformative fitness experience that delivers life-changing results. With our unique blend of science-backed workouts and expert coaching, you'll be equipped with the tools you need to achieve your personal fitness goals. Take advantage of our once-in-a-lifetime offer and join now to secure the lowest rates ever! As part of our limited-time promotion, new members will receive the next month free with the purchase of a Heart Rate Monitor. Plus, during our Flash Sale, become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Naponte Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located on 41st Street, our gym offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, Naponte Fitness provides the resources and expertise you need to achieve your health goals. Our state-of-the-art facility is equipped with the latest exercise equipment, ensuring a comprehensive workout experience. We offer a wide range of fitness classes, including yoga, pilates, strength training, and cardio, all led by our team of experienced and certified instructors. At Naponte Fitness, we believe in a holistic approach to health, which is why we also provide personalized training programs and nutritional guidance to support your overall well-being.

Welcome to UNLEASHED NYC, your premier fitness destination located in the heart of Queens at 36-42 37th Street, New York 11101. At UNLEASHED NYC, we believe in empowering our community through health, strength, and wellness. Our state-of-the-art gym is designed to cater to all fitness levels, offering a wide range of equipment and innovative workout programs tailored to help you achieve your personal goals. Whether you're a seasoned athlete or just starting your fitness journey, our team of certified trainers is dedicated to providing personalized guidance and support every step of the way. From high-intensity interval training and strength conditioning to yoga and wellness workshops, UNLEASHED NYC provides a dynamic and inclusive environment where everyone can thrive.

Welcome to Blink Fitness Bryant Park, your go-to destination for a healthier, happier you! Conveniently located at 5 Bryant Park in the heart of Manhattan, New York, our gym is designed to inspire and energize. We believe that exercise isn't just about how it makes you look, but how it makes you feel. That's why we focus on creating a welcoming, stress-free environment where everyone can enjoy their fitness journey. Our state-of-the-art facility features top-notch equipment, spacious workout areas, and a variety of classes to suit all fitness levels. Whether you're a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to support and motivate you every step of the way. At Blink Fitness Bryant Park, we celebrate all body types and encourage a positive mindset towards health and wellness.

Welcome to CrossFit Hell's Kitchen NYC, your ultimate destination for fitness and health located in the heart of Manhattan at 361 West 36th Street. Our gym is more than just a place to work out; it's a vibrant community of fitness enthusiasts dedicated to pushing boundaries and achieving personal goals. Whether you're a seasoned athlete or a newcomer to the fitness world, our expert coaches are here to guide and motivate you every step of the way. At CrossFit Hell's Kitchen NYC, we offer a diverse range of classes designed to challenge and inspire. Our state-of-the-art facilities are equipped with everything you need to improve strength, endurance, and overall well-being. We pride ourselves on fostering an inclusive and supportive environment where everyone feels welcome and empowered.

Welcome to Fresh Fitness Studio, your premier destination for health and wellness in Queens, New York. Conveniently located at 6115 184th Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a welcoming and motivating environment. As the First Fitness Studio in the area, we pride ourselves on offering a diverse range of fitness options to cater to all levels and interests. At Fresh Fitness Studio, we provide top-notch facilities and equipment, ensuring you have everything you need for a comprehensive workout experience. Our experienced and certified trainers are dedicated to guiding you on your fitness journey, offering personalized training sessions and group classes that focus on strength, conditioning, and flexibility.

Welcome to Xtreme Fitness NYC Inc., your premier destination for health and wellness located in the heart of Queens at 100-05 Roosevelt Avenue, New York. At Xtreme Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of workout options to suit all levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, our team of experienced trainers is here to guide and inspire you every step of the way. We offer personalized training programs, dynamic group classes, and nutritional guidance to ensure you get the most out of your fitness journey.

Welcome to Courage Fitness Club, your premier destination for health and wellness located in the heart of Queens, New York. Situated at 52-03 Queens Boulevard, Queens, NY 11377, our state-of-the-art gym is designed to inspire and empower individuals of all fitness levels. At Courage Fitness Club, we believe that fitness is not just about physical strength, but also about building confidence and resilience. Our facility offers a wide range of modern equipment and dynamic classes tailored to meet your unique fitness goals. Whether you are a seasoned athlete or just beginning your fitness journey, our experienced trainers are dedicated to providing personalized support and guidance every step of the way. From high-intensity interval training and yoga to strength training and cardio workouts, we have something for everyone.

Welcome to Barbell Fitness, your premier gym and health destination located at 46-12 Queens Boulevard, Queens, New York 11104. At Barbell Fitness, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with top-notch equipment, offering everything you need for an effective workout, whether you're a beginner or an experienced athlete. Our team of certified trainers is here to provide personalized guidance, ensuring you have the knowledge and support to reach your full potential. We offer a wide range of classes and training programs tailored to suit all fitness levels, from strength training and cardio workouts to group classes and personal training sessions.

Welcome to Executive Fitness Gym, your premier health and fitness destination located at 86-10 Roosevelt Avenue, Queens, New York 11372. At Executive Fitness Gym, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of workout options, including our signature Bench Press sessions and Low Impact Workouts, designed to cater to all fitness levels and preferences. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide you every step of the way. We pride ourselves on creating a welcoming community where everyone can thrive and reach their personal best. Our gym is equipped with the latest fitness technology and offers a variety of classes and personalized training programs tailored to your needs.

Welcome to Paraiso Saludable, your ultimate destination for health and fitness located in the heart of Queens, New York. Nestled at 3706 90th Street, our gym is dedicated to helping you achieve your wellness goals in a supportive and invigorating environment. At Paraiso Saludable, we offer a wide range of state-of-the-art fitness equipment, personalized training programs, and group classes designed to cater to all fitness levels. Our team of experienced and passionate trainers is committed to guiding you on your journey to a healthier lifestyle. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, Paraiso Saludable is the perfect place to start your transformation. Join us today and become part of our vibrant community focused on health and vitality. Your paradise of health awaits!