Personalized exercise plans in Cortland, New York

Welcome to Cortland Bible Club Camp, your serene retreat nestled in the heart of Pitcher, New York. Located at 154 Hydeville Road, our camp offers a peaceful haven for spiritual growth, community bonding, and personal reflection. Surrounded by the natural beauty of upstate New York, Cortland Bible Club Camp provides a perfect setting for retreats, conferences, and group events. Our facilities are designed to accommodate a variety of activities, from worship services and Bible study sessions to outdoor adventures and team-building exercises. We offer comfortable lodging, modern amenities, and a warm, welcoming atmosphere that fosters fellowship and spiritual enrichment.

Cayuga Sports Medicine at Cortland: Your Partner in Athletic Health and Performance Welcome to Cayuga Sports Medicine at Cortland, located at 1122 Commons Avenue, Cortland, New York 13045. As a proud member of the Cayuga Health System, we are committed to delivering exceptional health care services to the residents of the Finger Lakes and Central New York region. Our facility specializes in sports medicine and athletic performance, providing expert care for athletes and active individuals of all levels.

Welcome to Cayuga Spine Center Cortland, a dedicated facility within the Cayuga Health System, located at 260 Tompkins Street, Cortland, New York. As part of a robust healthcare network that includes Cayuga Medical Center in Ithaca and Schuyler Hospital in Montour Falls, we are committed to providing seamless and comprehensive care to the communities of the Finger Lakes and central New York. At Cayuga Spine Center, we specialize in diagnosing and treating a wide range of spine-related conditions, including acute and chronic neck and back pain, degenerative disc disease, disc herniations, spinal stenosis, and more. Our expert team is dedicated to identifying the root cause of your pain through thorough physical examinations and detailed medical history reviews. We utilize advanced diagnostic tools such as X-rays, CT scans, and MRIs to ensure accurate assessments.

Welcome to CrossFit Cortland, your premier destination for health and fitness located at 165 Main Street, Cortland, New York. At CrossFit Cortland, we are dedicated to helping our community achieve their fitness goals through a dynamic and supportive environment. Our gym offers a variety of high-intensity workouts designed to improve strength, endurance, and overall well-being, regardless of your current fitness level. Our team of experienced and certified trainers is committed to providing personalized guidance and motivation, ensuring that each member receives the attention they need to succeed. We pride ourselves on fostering a welcoming community where members encourage and inspire one another to push beyond their limits.

Welcome to the Cortland County Family YMCA, your local destination for health, fitness, and community engagement. Conveniently located at 22 Tompkins Street, Cortland, New York, our facility offers a welcoming environment for individuals and families seeking to improve their physical well-being and connect with others in the community. As a proud 501(c)(3) nonprofit organization, the Cortland YMCA is dedicated to fostering a spirit of inclusivity and support. Our wide range of programs and services are designed to cater to all ages and fitness levels, ensuring that everyone can find their path to a healthier lifestyle.

Welcome to Cortland County Gym, your premier local government-operated fitness facility located at 60 Central Avenue, Cortland, New York. As a community-driven establishment, we are dedicated to promoting health and wellness for residents of all ages and fitness levels. Our state-of-the-art gym features a wide variety of exercise equipment, group fitness classes, and personalized training programs designed to help you achieve your fitness goals. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, our friendly and professional staff are here to support you every step of the way. Join us at Cortland County Gym and become part of a vibrant community focused on living healthier, happier lives. Visit us today to learn more about our membership options and discover how we can help you on your fitness journey.

Welcome to Jazzercise in Dryden, New York! Nestled in the heart of Dryden, our health and fitness center offers a dynamic and engaging way to stay fit and have fun. At Jazzercise, we combine jazz dance, resistance training, Pilates, yoga, and kickboxing into one exhilarating workout. Our classes are designed to accommodate all fitness levels, ensuring everyone can enjoy the benefits of improved strength, flexibility, and endurance. Located conveniently in Dryden, NY 13053, our friendly and supportive community is ready to welcome you. Whether you're a seasoned athlete or just starting your fitness journey, Jazzercise is the perfect place to achieve your health goals while enjoying great music and a lively atmosphere. Join us today and discover the joy of movement!

Welcome to Asthma & Allergy Associates P.C., your trusted healthcare provider specializing in the diagnosis and treatment of asthma and allergy-related conditions. Conveniently located at 3533 New York 281, Cortland, New York, we are dedicated to offering personalized and comprehensive care to help you manage and improve your respiratory and allergic health. Our team of experienced and compassionate doctors is committed to providing high-quality medical services tailored to meet the unique needs of each patient. We offer a wide range of services, including allergy testing, asthma management, immunotherapy, and personalized treatment plans designed to enhance your quality of life.

Welcome to Brittney A. Galutz, PT, your trusted destination for comprehensive physiotherapy services in Cortland, New York. Conveniently located at 1259 County Road 115, our practice is dedicated to helping you achieve optimal health and well-being through personalized physical therapy solutions. At Brittney A. Galutz, PT, we understand that every individual is unique, which is why we offer tailored treatment plans designed to meet your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our skilled and compassionate team is here to support you every step of the way.

Welcome to Goldwyn and Boyland Physical Therapy, your trusted partner in health and wellness, conveniently located at 274 Tompkins Street, Cortland, New York. As a premier provider of physiotherapy services, we are dedicated to helping you achieve optimal physical health and well-being. Our team of experienced and compassionate professionals is committed to delivering personalized care tailored to meet your unique needs. At Goldwyn and Boyland Physical Therapy, we offer a comprehensive range of services designed to enhance mobility, reduce pain, and improve quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our evidence-based treatment plans are crafted to help you reach your goals.

Welcome to Greg R. Streblow, PT, your trusted partner in health and wellness located at 274 Tompkins Street, Cortland, New York. Specializing in physiotherapy, our practice is dedicated to providing personalized care to help you achieve optimal physical health and well-being. With a focus on tailored treatment plans, we address a variety of conditions, from sports injuries to chronic pain management. Our experienced team is committed to using the latest techniques and therapies to facilitate your recovery and enhance your quality of life. Whether you're recovering from surgery, dealing with an injury, or seeking to improve mobility, Greg R. Streblow, PT is here to support you on your journey to better health. Visit us today to experience compassionate, expert care in a welcoming and supportive environment.

Welcome to Kelly Brunscheen Physiotherapy, your trusted partner in health and wellness located in the heart of Cortland, New York. Situated at 274 Tompkins Street, our clinic is dedicated to providing personalized and comprehensive physiotherapy services aimed at enhancing your physical well-being and improving your quality of life. At Kelly Brunscheen, we believe in a holistic approach to health, focusing on individualized treatment plans tailored to meet your unique needs. Our experienced and compassionate team of licensed physiotherapists is committed to helping you achieve your health goals, whether it's recovering from an injury, managing chronic pain, or enhancing your athletic performance.

Welcome to Dr. Maggie Reinhard's Physiotherapy Clinic, your trusted partner in health and wellness located at 274 Tompkins Street, Cortland, New York. At our clinic, we are dedicated to helping you achieve optimal physical health through personalized and comprehensive physiotherapy services. Dr. Maggie Reinhard, a highly experienced and compassionate physiotherapist, specializes in a wide range of therapies designed to alleviate pain, improve mobility, and enhance overall well-being. Whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your physical fitness, Dr. Reinhard and her team are here to support you every step of the way. Our clinic offers a warm and welcoming environment where you can feel comfortable and confident in your care. Through a combination of advanced techniques and individualized treatment plans, we strive to provide the highest quality of care to meet your unique needs.

Welcome to Delacuadra Terri L, your trusted destination for personalized physiotherapy care in Cortland, New York. Conveniently located at 134 Homer Avenue, our clinic is dedicated to helping you achieve optimal health and well-being through expert physiotherapy services. At Delacuadra Terri L, we understand that every individual is unique, and so are their health needs. Our experienced and compassionate team is committed to providing tailored treatment plans designed to alleviate pain, enhance mobility, and improve overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking preventive care, we are here to support you every step of the way.

Welcome to Kolodziejczyk Wendy M, your trusted partner in health and wellness located in the heart of Cortland, New York. Situated at 134 Homer Avenue, our practice is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At Kolodziejczyk Wendy M, we understand that each individual has unique needs, and we are committed to offering personalized care tailored specifically to you. Our experienced physiotherapist, Wendy M. Kolodziejczyk, is passionate about helping you overcome physical challenges, whether they stem from injury, surgery, or chronic conditions.

Welcome to At Home Physical Therapy, your trusted partner in health and wellness located in the heart of Cortland, New York. We specialize in providing personalized, high-quality physiotherapy services designed to help you regain strength, improve mobility, and enhance your overall quality of life. Our dedicated team of licensed physical therapists is committed to delivering compassionate care in the comfort and convenience of your own home. Whether you're recovering from surgery, managing a chronic condition, or seeking to prevent injury, we tailor our treatment plans to meet your unique needs and goals. At Home Physical Therapy is where professional care meets personal attention, ensuring you receive the support and guidance necessary for a healthier, more active lifestyle. Contact us today to schedule an appointment and take the first step towards your recovery and well-being.

Welcome to Keith Jeanette L, your trusted partner in health and wellness located at 134 Homer Avenue, Cortland, New York. As a dedicated physiotherapy practice, we specialize in providing personalized and effective treatment plans tailored to meet your unique needs. Our expert physiotherapist, Keith Jeanette L, brings a wealth of experience and a compassionate approach to help you recover, rehabilitate, and enhance your physical well-being. Whether you're dealing with chronic pain, recovering from an injury, or seeking to improve your overall mobility, we are committed to guiding you every step of the way. Visit us to experience a holistic approach to health and discover the path to a healthier, more active life. Your journey to optimal health starts here!

Welcome to Vine Health and Fitness, your premier destination for achieving optimal health and wellness in Cortland, New York. Conveniently located at 20 North Main Street, our state-of-the-art facility offers a comprehensive range of fitness services tailored to help you reach your personal health goals. Whether you're a fitness enthusiast or just starting your wellness journey, our expert trainers and welcoming community are here to support you every step of the way. At Vine Health and Fitness, we pride ourselves on providing a diverse array of classes and workout options to suit all interests and fitness levels. From high-intensity interval training (HIIT) and strength conditioning to yoga and pilates, our certified instructors are dedicated to ensuring you have a safe, effective, and enjoyable workout experience. Our gym is equipped with the latest cardio and strength training equipment, ensuring you have everything you need for a well-rounded fitness routine.

Welcome to Heyer Physical Therapy, your trusted partner in health and wellness located in the heart of Homer, New York. Situated at 84 Cortland Street, our clinic is committed to providing exceptional physical therapy services to help you achieve optimal health and regain your mobility. At Heyer Physical Therapy, we understand that every individual is unique, which is why we offer personalized treatment plans tailored to meet your specific needs. Our team of highly skilled and compassionate therapists is dedicated to guiding you through every step of your recovery journey with expert care and support.

Welcome to Dr. Ehren Heyer Physiotherapy, your trusted partner in health and wellness located in the heart of Homer, New York. Situated at 84 Cortland Street, our practice is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At Dr. Ehren Heyer Physiotherapy, we believe in a personalized approach to care, tailoring each treatment plan to meet the unique needs of our patients. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our expert team is here to support you every step of the way.

Welcome to Fadden & Associates Physical Therapy, your premier destination for comprehensive and personalized physical therapy services in Cortland, New York. Conveniently located at 242 Port Watson Street, our clinic is dedicated to helping you achieve optimal health and well-being through expert care and innovative treatment solutions. At Fadden & Associates, we understand that each patient is unique, and we are committed to providing individualized treatment plans tailored to meet your specific needs and goals. Our team of highly trained and compassionate therapists utilizes the latest techniques and state-of-the-art equipment to ensure you receive the highest quality of care.

Welcome to Kellie A. Wood, PTA, your trusted partner in physiotherapy and rehabilitation located in the heart of Cortland, New York. Situated at 242 Port Watson Street, our practice is dedicated to providing personalized and effective physical therapy services to help you achieve optimal health and well-being. At Kellie A. Wood, PTA, we understand that every individual has unique needs and goals. Our compassionate and highly skilled team is committed to delivering customized treatment plans designed to improve mobility, relieve pain, and enhance your quality of life. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, we are here to support you every step of the way.

Welcome to Mary Lou Carlucci, MPSPT, your trusted partner in health and wellness located in the heart of Cortland, New York. Situated at 242 Port Watson Street, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. With a focus on holistic and personalized care, Mary Lou Carlucci, MPSPT, combines extensive expertise with a compassionate approach to help you achieve optimal physical health and well-being. Our skilled and experienced team is committed to guiding you through your recovery journey, whether you are dealing with an injury, managing a chronic condition, or seeking to enhance your physical performance. We offer a wide range of services, including manual therapy, therapeutic exercises, and comprehensive rehabilitation programs, all designed to restore function, improve mobility, and alleviate pain.

Welcome to Carmen Trivisonno, your trusted partner in health and wellness located at 8 Kennedy Parkway, Cortland, New York. Specializing in physiotherapy, our practice is dedicated to helping you achieve optimal health and mobility through personalized care and expert guidance. At Carmen Trivisonno, we understand the importance of a holistic approach to healing. Our experienced and compassionate team is committed to providing tailored treatment plans designed to meet your unique needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a range of therapeutic services to support your journey to better health. Visit us today and discover how our professional and friendly team can help you live a healthier, more active life. Your well-being is our priority at Carmen Trivisonno.

Welcome to Kristen Berry Physical Therapy, where your path to recovery and optimal health begins. Conveniently located at 400 West Main Street, Babylon, New York, our practice is dedicated to providing exceptional care in the field of health and physiotherapy. With a team of highly qualified and passionate therapists, we specialize in outpatient orthopedics and sports medicine, offering personalized treatment plans to help restore your mobility and improve your quality of life. Our lead therapist, Dr. Kristen Berry, is a seasoned professional with a Doctorate of Physical Therapy from Stony Brook University. With over 13 years of experience in outpatient orthopedics and extensive expertise in pediatrics, Kristen is committed to delivering top-notch care through continuous education and advanced techniques, such as Kinesiotaping and the Graston Technique.

Welcome to Professional Physical and Hand Therapy, your trusted partner in health and rehabilitation located at 74 Commerce Drive, Riverhead, New York. Since 2016, our dedicated team has been providing top-notch physical and hand therapy services to help you relieve pain and regain function. Conveniently situated near Panera Bread and Harley Davidson, our facility offers easy access with a ramp available at the front of the building for wheelchair accessibility. Our clinic, formerly known as Robert Wilutis Occupational and Physical Therapy PLLC, is committed to delivering personalized care. Under the leadership of Clinical Director Jamie, who holds a Doctor of Physical Therapy Degree from the New York Institute of Technology, we employ contemporary, evidence-based practices to ensure every patient receives exceptional care. Jamie specializes in sports orthopedics, manual therapy, and concussion management, among other areas.

Welcome to Crown Fitness, your premier destination for health and wellness in Cortland, New York. Conveniently located at 1113 New York 222, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to elevate your routine, Crown Fitness provides a wide range of top-notch equipment, expert-led classes, and personalized training programs tailored to meet your individual goals. At Crown Fitness, we believe in fostering a community where everyone feels empowered and supported. Our team of certified trainers is dedicated to helping you achieve your best self through innovative workouts and personalized guidance. From strength training and cardio to yoga and group classes, there's something for everyone at Crown Fitness.