The 30 Best Muscle strength training in New City, New York

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Welcome to Excelerate Fitness Performance, your premier health and wellness destination located on Massitoa Road in Yonkers, New York. At Excelerate, we are dedicated to helping you achieve your fitness goals through personalized training programs and a supportive community environment. Our state-of-the-art facility offers a wide range of services including personal training, group fitness classes, and nutritional guidance, all designed to enhance your physical performance and overall well-being. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to provide expert guidance and motivation every step of the way. Join us at Excelerate Fitness Performance and take the first step towards a healthier, more active lifestyle. Visit us today and discover how we can help you excel in your fitness journey!

Welcome to FITWALK - Bronxville Lake, your premier destination for empowering women over 50 to achieve strength and fat loss through sustainable, science-backed methods. Located at 5 Garrett Avenue, Tuckahoe, New York, our health-focused business is dedicated to helping you break free from the cycle of fad diets and excessive cardio. Are you ready to end the struggle and achieve your fitness goals? Discover the Fit Beyond 50 Method, a transformative 12-week coaching program specifically designed to help you reach your health and fitness aspirations. Our all-inclusive approach focuses on burning fat, balancing hormones, and optimizing nutrition, ensuring you not only look better but also feel revitalized from the inside out.

Welcome to Pure Barre Bronxville, your premier destination for an invigorating and transformative fitness experience. Conveniently located at 2 Cedar Street, Bronxville, New York, our studio is dedicated to helping you achieve your health and wellness goals through our unique barre-based workouts. At Pure Barre, we focus on low-impact, high-intensity movements that are designed to strengthen and tone your entire body. Our experienced and passionate instructors guide you through each class, ensuring you get the most out of your workout while maintaining proper form and technique. Whether you're a beginner or a seasoned athlete, our classes are tailored to accommodate all fitness levels.

Welcome to BuDoFiTneSS Located at 61 Rockledge Road, Bronxville, New York, BuDoFiTneSS is not your average gym; it’s a comprehensive hub for health, fitness, and self-defense training. We blend old-school techniques with modern methods to offer a unique training experience that prepares you for the real world. Our motto, "You don't have to be a fighter, just train like a warrior," encapsulates our approach to fitness and self-defense.

Welcome to CrossFit Result, your premier fitness destination located at 5 Plain Avenue, New Rochelle, New York. At CrossFit Result, we are dedicated to helping you achieve your health and fitness goals through our dynamic and supportive community. Our gym offers a wide range of high-intensity workouts that are scalable to any fitness level, ensuring that everyone from beginners to seasoned athletes can benefit from our programs. Our experienced and certified coaches are committed to providing personalized attention and guidance, helping you improve your strength, endurance, and overall well-being. We believe in fostering a positive and motivating environment where you can challenge yourself, make new friends, and see real results.

Welcome to The Body Blueprint, your premier destination for health and fitness located at 625 Fifth Avenue in the charming Village of Pelham, New York. Our state-of-the-art gym is designed to cater to all your wellness needs, offering a comprehensive approach to achieving your personal fitness goals. At The Body Blueprint, we believe that every individual’s journey to health is unique. Our team of certified trainers and health professionals is dedicated to providing personalized guidance and support, ensuring you have the tools and motivation to succeed. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of classes, cutting-edge equipment, and tailored programs are designed to help you build strength, improve flexibility, and enhance your overall well-being.

Welcome to sound MOVEMENT Located at 1963 Palmer Avenue, Larchmont, New York, sound MOVEMENT is your premier destination for holistic health and fitness. Our gym is more than just a workout space; it's a community inspired by a dynamic group of professional dancers and performance artists who share a deep reverence for the human body and a passion for movement.

Welcome to Xtreme Fitness of Westchester, your premier destination for health and wellness in Mount Vernon, New York. Conveniently located at 156 Gramatan Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Xtreme Fitness offers a welcoming and supportive environment to help you achieve your goals. Our facility boasts a wide range of modern equipment, including cardio machines, free weights, and strength training apparatuses, all maintained to the highest standards. We also offer a variety of group classes led by experienced instructors, ranging from high-intensity interval training (HIIT) to yoga and Pilates, ensuring there's something for everyone.

Welcome to Mount Vernon Barbell, your premier fitness destination located at 115 South Macquesten Parkway, Mount Vernon, New York. At Mount Vernon Barbell, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of top-notch equipment and facilities to accommodate all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our expert trainers are here to guide you every step of the way. We offer personalized training programs, group fitness classes, and nutritional coaching to ensure you have all the tools you need for success.

Welcome to Riverdale Pilates, your premier destination for health and wellness located in the heart of The Bronx at 3333 Henry Hudson Parkway West, New York. Specializing in Pilates, our gym offers a serene and supportive environment where you can enhance your physical fitness, improve your posture, and increase your overall well-being. Our certified instructors are dedicated to providing personalized attention and tailored workouts to suit all levels, from beginners to advanced practitioners. Whether you are looking to strengthen your core, increase flexibility, or simply find a peaceful retreat from the hustle and bustle of daily life, Riverdale Pilates is here to support your health journey. Join us today and experience the transformative power of Pilates in a welcoming community.

Welcome to Mini Viking Pilates, your cozy retreat for health and wellness nestled in the heart of Manhattan. Located at 90 Vermilyea Avenue, our studio offers a serene escape from the city's hustle and bustle, providing a personalized and invigorating fitness experience. At Mini Viking Pilates, we specialize in small group classes and private sessions that cater to all fitness levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to helping you achieve your health goals, focusing on core strength, flexibility, and overall well-being.

Welcome to Blink Fitness West Fordham, your go-to gym and health hub in the heart of The Bronx! Conveniently located at 2465 Jerome Avenue, our facility is designed to provide an energizing and welcoming environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Blink Fitness West Fordham offers a wide range of state-of-the-art equipment and amenities to help you achieve your health goals. Our friendly and professional staff are dedicated to supporting you with personalized training plans, group classes, and wellness advice. At Blink Fitness, we believe that exercise should be fun, affordable, and accessible to everyone. Join us today and experience a community that celebrates every step of your fitness journey. Come see why Blink Fitness West Fordham is the perfect place to get fit and stay healthy!

Welcome to So Fitt & Combat Pit, your premier fitness destination located in the heart of The Bronx at 1827 Hobart Avenue, New York. We are dedicated to helping you achieve your health and fitness goals in a supportive and dynamic environment. Our state-of-the-art gym offers a wide range of facilities and equipment to suit all fitness levels, from beginners to seasoned athletes. At So Fitt & Combat Pit, we specialize in providing personalized workout experiences, including strength training, cardio, and functional fitness. Our expert trainers are passionate about guiding you on your fitness journey, offering tailored programs and classes that cater to your individual needs. Whether you're looking to lose weight, build muscle, or improve overall wellness, we have the tools and expertise to help you succeed.

Welcome to Untamed Studio Bound By Iron, your premier fitness destination in the heart of The Bronx! Conveniently located at 904 Morris Park Avenue, New York 10462, our gym is dedicated to helping you unleash your full potential through strength, endurance, and holistic well-being. At Untamed Studio, we pride ourselves on creating a supportive and motivating environment where everyone, from beginners to seasoned athletes, can thrive. Our state-of-the-art facilities are equipped with the latest in fitness technology and equipment, ensuring you have everything you need to achieve your health goals.

Welcome to Blink Fitness Mt. Eden, your ultimate destination for achieving your health and fitness goals in The Bronx. Conveniently located at 1490 Macombs Road, Blink Fitness offers a welcoming and friendly environment where everyone can feel comfortable and motivated to work out. Our state-of-the-art gym is equipped with top-of-the-line cardio and strength-training equipment, ensuring you have everything you need to tailor your fitness journey. At Blink Fitness Mt. Eden, we believe in providing a high-quality fitness experience at an affordable price. Our gym is designed to accommodate all fitness levels, from beginners to seasoned athletes, with a variety of workout options to suit your personal preferences and goals. Our friendly and knowledgeable staff are always on hand to offer guidance and support, ensuring you have the best possible experience.

Welcome to SBH Healthplex Fitness Center, your ultimate destination for health and wellness in the heart of The Bronx, New York. Conveniently located at 4507 Third Avenue, our state-of-the-art facility is designed to cater to all your fitness needs, whether you're a beginner or a seasoned athlete. At SBH Healthplex Fitness Center, we pride ourselves on offering a comprehensive range of services to help you achieve your health and fitness goals. Our gym is equipped with the latest workout machines and free weights, providing you with all the tools you need for a full-body workout. We also offer a variety of group fitness classes, including yoga, pilates, spinning, and more, led by our team of certified instructors who are dedicated to motivating and guiding you every step of the way.

Welcome to The Fitness Detective, your ultimate partner in health and wellness located in the heart of Manhattan on Box Street, New York. At The Fitness Detective, we believe in a personalized approach to fitness, where every individual's journey is unique and deserves a tailored plan to unlock their full potential. Our expert team of fitness detectives is dedicated to uncovering the most effective strategies to help you achieve your health goals, whether it's weight loss, muscle building, or overall wellness. Our state-of-the-art facility offers a wide range of services, including personal training, group classes, nutritional guidance, and wellness coaching. We pride ourselves on creating a supportive and motivating environment where clients of all fitness levels feel empowered to push beyond their limits and discover new strengths.

Welcome to Kaizen Fitness, your premier destination for health and wellness in The Bronx, New York. Conveniently located at 661 Sulphur Springs Ave, our state-of-the-art gym is dedicated to helping you achieve your fitness goals through a holistic approach to health. At Kaizen Fitness, we believe in the philosophy of continuous improvement, empowering you to transform your lifestyle one step at a time. Our facility offers a wide range of modern equipment, dynamic group classes, and personalized training programs tailored to meet your unique needs. Whether you're a beginner eager to start your fitness journey or an experienced athlete looking to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way.

Welcome to Sokol Orel, your premier destination for health and fitness in The Bronx, New York. Conveniently located at 2694 Schurz Avenue, we are dedicated to helping you achieve your wellness goals in a supportive and dynamic environment. Our state-of-the-art gym offers a wide range of facilities and services designed to cater to fitness enthusiasts of all levels. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall well-being, Sokol Orel has something for everyone. Our team of experienced trainers is passionate about guiding you on your fitness journey with personalized workout plans and expert advice. We pride ourselves on fostering a community where members feel motivated and empowered to reach their full potential. In addition to our top-notch equipment and diverse workout classes, we also offer nutritional guidance and wellness programs to ensure a holistic approach to your health.

Welcome to JDI Barbell, your premier fitness destination located at 1767 Park Avenue in the heart of Manhattan, New York. As a dedicated gym and health center, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. At JDI Barbell, we offer state-of-the-art equipment, expert personal trainers, and a variety of classes tailored to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our team is here to guide and inspire you every step of the way. Join our vibrant community and experience the difference at JDI Barbell, where your health and wellness are our top priorities. Visit us today and take the first step towards a stronger, healthier you!

Welcome to 2Legends Athletic Club, your premier fitness destination located in the heart of The Bronx at 111 Bruckner Boulevard, New York. Dedicated to promoting health and wellness in our community, 2Legends Athletic Club offers a comprehensive range of fitness services designed to meet the needs of all individuals, from beginners to seasoned athletes. Our state-of-the-art facility is equipped with the latest in exercise technology, ensuring that you have access to the best tools to achieve your fitness goals. Whether you're looking to build strength, improve your cardio, or enhance your flexibility, our wide array of equipment and classes has you covered.

Welcome to re-Creation Fitness Recovery, your premier destination for health and wellness located in the heart of Manhattan at 1844 Adam Clayton Powell Junior Boulevard. We are dedicated to helping you achieve your fitness goals and transform your life through personalized training and recovery solutions. At re-Creation Fitness Recovery, we believe in the power of fitness to rejuvenate both body and mind. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide and support you every step of the way.

Welcome to Calisthenics Park, your premier outdoor gym experience located on Madison Avenue in the heart of Manhattan, New York. We specialize in providing a dynamic and invigorating environment where fitness enthusiasts of all levels can engage in effective bodyweight training. Our state-of-the-art facility is designed to harness the power of calisthenics, promoting strength, flexibility, and overall health. At Calisthenics Park, we believe in the transformative power of natural movement. Our outdoor setting not only offers fresh air and a connection with nature but also features a wide array of top-notch equipment, including pull-up bars, parallel bars, and workout stations tailored for both beginners and advanced athletes. Whether you're looking to master the basics or challenge yourself with advanced techniques, our expert trainers are here to guide and motivate you every step of the way.

Welcome to Push Fitness Club of College Point, your premier destination for health and wellness in Queens, New York. Conveniently located at 132-15A 14th Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Push Fitness Club, we offer a wide range of services and amenities designed to cater to fitness enthusiasts of all levels. Our facility features cutting-edge equipment, spacious workout areas, and a variety of group classes led by certified instructors to keep your routine fresh and challenging. Whether you're interested in strength training, cardio, yoga, or high-intensity interval training, we have something for everyone.

Welcome to Planet Fitness, your ultimate destination for health and wellness located at 520 East 117th Street, Manhattan, New York. As a premier gym and spa, we are dedicated to providing a welcoming and supportive environment for all fitness levels. Our state-of-the-art facility features a wide range of modern exercise equipment, spacious workout areas, and a variety of classes designed to help you achieve your fitness goals. Whether you're looking to build strength, improve your cardiovascular health, or simply unwind, our friendly and professional staff are here to support you every step of the way. Enjoy the convenience of 24/7 access, personalized training sessions, and rejuvenating spa services that will leave you feeling refreshed and revitalized. At Planet Fitness, we believe in creating a judgment-free zone where everyone can feel comfortable and motivated. Join us today and embark on your journey to a healthier, happier you!

Welcome to The Borough: CrossFit East Harlem, your premier destination for high-intensity strength and conditioning in the heart of Manhattan. Conveniently located at 156 East 100th Street, our gym is dedicated to helping you achieve your fitness goals through a dynamic and supportive environment. At The Borough, we offer a diverse range of classes designed to challenge and inspire. Our signature 60-minute high-intensity classes blend weightlifting, gymnastics, strength training, and endurance modalities, ensuring a comprehensive workout that targets every aspect of fitness. Whether you're looking to improve your technique or push your limits, our experienced coaches are here to guide you every step of the way.

Welcome to Crunch Fitness - 83rd Street, your ultimate destination for health and wellness in the heart of Manhattan! Conveniently located at 162 West 83rd Street, our state-of-the-art gym offers a dynamic and inclusive environment where fitness enthusiasts of all levels can thrive. At Crunch Fitness, we believe in making exercise fun and accessible for everyone. Our facility is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need to achieve your fitness goals. We offer a diverse range of group classes, from high-intensity interval training to yoga and dance, led by our team of passionate and certified instructors who are committed to motivating and guiding you every step of the way. Whether you're looking to break a sweat, build muscle, or find your zen, there's a class for you at Crunch Fitness.

Welcome to FitBodyNation, your ultimate destination for health and wellness in the heart of Manhattan! Conveniently located at 772 Amsterdam Avenue, New York, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At FitBodyNation, we believe in empowering individuals to achieve their personal health goals through personalized fitness programs, cutting-edge equipment, and a supportive community. Our facility offers an extensive range of services, including group classes, personal training sessions, and wellness workshops, all led by experienced and certified professionals dedicated to your success. Whether you're looking to build strength, increase flexibility, or improve overall well-being, FitBodyNation provides a welcoming environment to help you on your journey.

Welcome to Equinox East 74th Street, your premier destination for health and fitness in the heart of Manhattan. Located at 1429 2nd Avenue, our state-of-the-art gym offers a holistic approach to wellness, designed to rejuvenate your body and mind. Step into a world where luxury meets fitness, and discover a variety of high-end amenities tailored to elevate your workout experience. Our facility boasts cutting-edge equipment, expertly crafted group classes, and personalized training programs led by certified professionals dedicated to helping you achieve your fitness goals. Whether you're looking to build strength, enhance flexibility, or simply maintain a healthy lifestyle, Equinox East 74th Street provides an inviting and motivating environment for all fitness levels.

Welcome to FlexFiiT NYC, your go-to destination for fitness and wellness in the heart of Queens, New York. Conveniently located at 2534 31st Street, our gym is more than just a place to work out—it's a vibrant community where you can achieve your health goals while having fun. At FlexFiiT NYC, we understand that many of us have struggled with our weight at some point. That's why we're dedicated to making the journey to shedding pounds an enjoyable and exhilarating experience. Our programs are expertly designed to tone your body inside and out, helping you look forward to each new day with renewed energy and confidence.