TOP 30 Muscle strength training in Amherst, New York

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Bob Alessi Personal Training is a premier health institution located at 3981 Harlem Road in Amherst, New York. With a focus on personalized fitness solutions, Bob Alessi and his team of experienced trainers are dedicated to helping clients achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve your overall fitness, or just enhance your well-being, Bob Alessi Personal Training offers tailored programs to meet your individual needs. With a commitment to excellence and a passion for fitness, Bob Alessi Personal Training is the perfect place to kickstart your journey to a healthier lifestyle.

716 Box N' Lift is a premier gym and health institution located at 6215 Transit Road in East Amherst, New York. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to box your way to a stronger body or lift weights to build muscle, we have everything you need to succeed. Our friendly staff is dedicated to providing a welcoming and supportive environment for all fitness levels. Come join us at 716 Box N' Lift and start your journey to a healthier, happier you today!

Welcome to REAL Therapeutic Massage Pilates and Acupuncture, located at 4511 Main Street in Buffalo, New York. Our institution offers a range of services including Pilates, Massage Therapy, Thai Stretch, and Acupuncture. Established in 2011, REAL has been serving the Buffalo community with high-quality services. We provide private Pilates sessions, Pilates Reformer classes, as well as Massage Therapy and Acupuncture appointments.

Welcome to Dr. Sridhar R. Rachala's practice, conveniently located at 111 North Maplemere Road, Suite 100, Williamsville, NY 14221. As part of the esteemed UBMD Orthopaedics & Sports Medicine group, we are dedicated to providing top-notch care to our community. Our team specializes in treating a wide range of orthopaedic conditions, from foot and ankle injuries to spinal disorders and sports-related injuries. With a focus on non-surgical treatments, over 80 percent of our patients experience relief without the need for surgery. Our practice is proud to serve as the official team doctors for the Buffalo Bills and Buffalo Sabres, as well as numerous collegiate and high school sports teams across Western New York. With more than 25 years of experience, our physicians are the trusted experts for both professional athletes and everyday patients alike.

Welcome to Mr. Nicholas Ruschmann's Physiotherapy Clinic, your trusted partner in health and wellness located at 3925 Sheridan Drive, Amherst, New York. Dedicated to providing exceptional care, Mr. Nicholas Ruschmann is a highly skilled physiotherapist committed to enhancing your quality of life through personalized treatment plans. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, our clinic offers a comprehensive range of services designed to meet your unique needs. With a focus on evidence-based practices and a compassionate approach, we strive to help you achieve your health goals in a supportive and welcoming environment. Discover the path to better health with Mr. Nicholas Ruschmann—where your well-being is our priority. Visit us today to start your journey toward optimal physical health.

Welcome to Jason Bretcko Physiotherapy, your premier destination for personalized health and wellness services in Amherst, New York. Conveniently located at 3925 Sheridan Drive, our practice is dedicated to providing exceptional physiotherapy care tailored to meet your unique needs. At Jason Bretcko Physiotherapy, we understand the importance of a holistic approach to health and well-being. Our experienced team of licensed physiotherapists is committed to helping you achieve optimal physical function and enhance your quality of life. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, we offer a comprehensive range of services designed to support your journey to better health.

Welcome to Christopher Nentarz Physiotherapy, your premier destination for exceptional health and wellness care in East Amherst, New York. Conveniently located at 9570 Transit Road, our practice is dedicated to providing personalized, compassionate, and effective physiotherapy services to help you achieve optimal health and well-being. At Christopher Nentarz Physiotherapy, we understand that each individual is unique, which is why we offer tailored treatment plans designed to meet your specific needs and goals. Our experienced and highly skilled physiotherapist, Christopher Nentarz, is committed to helping you recover from injuries, manage pain, and enhance your physical performance through evidence-based techniques and cutting-edge therapies.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to WNY Personally Fit, the best-kept secret in Western New York for those seeking a truly personalized fitness experience. Conveniently located at 8110 Roll Road, East Amherst, New York, our exclusive facility offers an intimate, private setting, perfect for clients who prefer to avoid crowded, impersonal gyms. At WNY Personally Fit, we pride ourselves on providing exceptional one-on-one training tailored to meet your unique fitness goals. Our clients benefit from personalized fitness programs and focused training sessions, ensuring each visit is both effective and enjoyable. In addition to individual training, we offer small group classes in our fully private studio, allowing you to work out with friends or family in a comfortable and supportive environment.