TOP 30 Muscle strength training in Port Jefferson, New York

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Welcome to New York Injury Associates - Selden, your trusted partner in recovery and rehabilitation. Conveniently located at 260 Middle Country Road, Selden, NY 11784, we proudly serve the surrounding communities of Centereach, Farmingville, Coram, Port Jefferson, and East Setauket. Specializing in a comprehensive range of medical services, we are dedicated to supporting individuals recovering from accident-related injuries. Our expert team of injury doctors, chiropractors, and physiotherapists is skilled in diagnosing and treating a wide spectrum of injuries, from minor soft tissue damage to severe traumatic brain injuries. We understand the urgency of seeking medical care after an accident and are committed to providing compassionate and effective treatment tailored to your unique needs.

Welcome to Mindful Movement Pilates, LLC, your premier destination for holistic health and fitness in the heart of Port Jefferson, New York. Located at 100 Oakland Avenue, our studio is dedicated to promoting physical wellness and mental tranquility through the transformative practice of Pilates. At Mindful Movement Pilates, we believe in the power of mindful exercise to enhance overall well-being. Our experienced instructors offer personalized sessions tailored to meet the unique needs and goals of each client, whether you're a beginner or an advanced practitioner. Our studio provides a serene and supportive environment, equipped with state-of-the-art Pilates apparatus to ensure a safe and effective workout experience.

Welcome to Integrated Fitness Solution, your premier destination for health and wellness in Port Jefferson Station, New York. Conveniently located at 5400 Nesconset Highway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Integrated Fitness Solution, we offer a comprehensive range of services designed to suit all fitness levels and lifestyles. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a complete workout. We also provide personalized training programs and group fitness classes led by our experienced and certified instructors, who are committed to guiding you on your path to better health.