The 30 Best Mindfulness techniques in New York City, New York

Spotless Mind Mental Health Counseling PLLC is a premier mental health institution located in Commack, New York. Our dedicated team of licensed professionals provides compassionate and personalized counseling services to individuals seeking support for a variety of mental health concerns. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to help. Visit us at 649 Commack Road to begin your journey towards a healthier mind and a brighter future.

New Direction Counseling is a leading mental health institution located at 1 West Main Street in Smithtown, New York. Our team of dedicated professionals is committed to providing high-quality counseling services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationships, or other mental health concerns, our experienced therapists are here to help you navigate a new direction towards healing and wellness. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Soho CBT Therapy Mindfulness Center is a premier health institution located in the heart of New York City. Our center specializes in providing Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help individuals improve their mental well-being and overall quality of life. Our team of experienced therapists and mindfulness experts offer personalized treatment plans to address a wide range of mental health concerns, including anxiety, depression, stress, and more. Located at 210 6th Avenue, our center provides a peaceful and welcoming environment for individuals seeking support and guidance on their journey to mental wellness.

Great South Bay Therapy LCSW, PC is a counseling services institution located in Sayville, New York. Our licensed clinical social workers provide a range of mental health services to individuals and families in need of support. We offer a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards personal growth. Our office is conveniently located at 22-30 Railroad Avenue in Sayville, NY. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

LifeStance Therapists & Psychiatrists in New York is a leading institution dedicated to providing high-quality mental health care services to individuals in need. Located at 110 East 60th Street in New York City, our team of experienced therapists and psychiatrists are committed to helping patients navigate through life's challenges and achieve mental wellness. Whether you are seeking therapy for anxiety, depression, or other mental health issues, our compassionate and skilled professionals are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

NY State of Mind Therapy is a mental health institution located in the heart of New York City, specifically at 36 Plaza Street East. Led by licensed clinical social worker Angela DeGiaimo, LCSW, this therapy practice offers a safe and supportive environment for individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Angela and her team provide a range of therapeutic services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, NY State of Mind Therapy is here to help you on your journey to healing and self-discovery.

Therapy for Artists in New York is a specialized institution located at 240 Madison Avenue. Our team of experienced therapists offers mental health support specifically tailored to the unique needs and challenges faced by artists. Whether you are a visual artist, musician, writer, or performer, our therapists are here to provide a safe and nurturing space for you to explore your emotions, enhance your creativity, and improve your overall well-being. Take care of your mental health so you can continue to create and thrive in your artistic pursuits.

A New Day Therapy is a premier health institution located in the heart of New York City, offering a wide range of therapeutic services to help individuals achieve optimal physical and mental well-being. Our team of experienced and compassionate therapists provide personalized treatment plans to address a variety of health concerns, from physical injuries to mental health disorders. Conveniently located at 6 East 39th Street, our state-of-the-art facility is dedicated to helping our clients embark on a journey towards a healthier and happier life.

LifeStance Therapists & Psychiatrists New York is a leading healthcare institution located at 1501 Broadway in New York, New York. Our team of highly skilled doctors and mental health professionals are dedicated to providing top-quality care for patients seeking therapy and psychiatric services. With a focus on holistic wellness and personalized treatment plans, our experts work closely with each individual to address their unique needs and promote overall well-being. Whether you are struggling with mental health issues, mood disorders, or simply need someone to talk to, LifeStance Therapists & Psychiatrists New York is here to help. Visit us today and take the first step towards a healthier, happier you.

New Pathways Counseling Center is a leading mental health institution located at 148 Park Place in New York, United States. Our center offers a wide range of counseling services to support individuals in finding new paths towards healing and personal growth. Our team of experienced and compassionate therapists are dedicated to providing personalized care and support to help clients navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to help you on your journey towards wellness. Contact us today to schedule an appointment and take the first step towards a brighter future.

Maxime Therapy LCSW PLLC offers trauma-informed, Buddhist psychology-based somatic psychotherapy and Internal Family Systems therapy in New York, Florida, and Massachusetts. Located at 808 Union Street, New York, this institution specializes in helping adults, couples/relationships, and adult families navigate through life's challenges and transform their emotional wellbeing. Led by Francesca Maximé, LCSW, LICSW, a Haitian-Dominican Italian-American somatic psychotherapist and antiracism educator, Maxime Therapy provides a safe space for individuals to explore their emotions, history, and habits. By incorporating mindfulness, somatic work, and neuroscience, clients can uncover the root causes of their struggles and invite transformative change.

Behavioral Health of New York, located at 125 East 84th Street in New York, is a private practice specializing in science-backed therapy. Founded by Dr. Mitchell S. Levy, our team of PhD-level psychologists offers cognitive behavioral therapy (CBT) and other evidence-based methods to treat anxiety, depression, relationship issues, ADHD, OCD, and more. With a focus on breaking down negative patterns and behaviors, we help clients develop skills to create positive change and improve their quality of life. Our services include psychological testing, neuropsychological evaluations, and teletherapy for added convenience. Whether you're seeking individual or couples therapy, our expert clinicians are here to support you on your journey to mental wellness. Visit us at our Upper East Side location or access our services through Telehealth from anywhere in New York City, Westchester, or Long Island.

Mind Body Seven is a holistic health institution located at 200 Prospect Park West in New York, United States. We offer a range of services that focus on the connection between the mind and body, promoting overall well-being and balance. Our team of experienced practitioners provide personalized care and support to help individuals achieve optimal health and vitality. Whether you are looking to improve your physical fitness, mental health, or spiritual well-being, Mind Body Seven is here to guide you on your wellness journey.

LifeStance Therapists & Psychiatrists New York is a leading healthcare institution located at 150 Broadway in the heart of New York City. Our team of dedicated doctors and health professionals specialize in providing comprehensive mental health services to individuals in need. With a focus on personalized care and evidence-based treatment, we strive to help our patients achieve optimal mental wellness and overall well-being. Whether you are seeking therapy, medication management, or a combination of both, our experienced team is here to support you on your journey to better mental health. Visit us at LifeStance Therapists & Psychiatrists New York for compassionate and effective mental health care.

Advanced Cognitive Therapy of New York is a leading health institution located at 330 West 38th Street in New York, New York. Specializing in cognitive therapy, our team of experienced professionals is dedicated to providing high-quality mental health services to individuals seeking support and guidance. Our approach combines evidence-based techniques with personalized care to help clients overcome challenges and achieve their goals. Whether you are struggling with anxiety, depression, or other mental health issues, our compassionate staff is here to help you on your journey towards improved well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Therapy In The City is a premier health institution located at 353 Lexington Avenue in the heart of New York City. Our team of highly trained therapists offers a wide range of services to support individuals in their journey towards mental and emotional well-being. Whether you are seeking individual therapy, couples counseling, or group sessions, we are here to provide personalized care in a comfortable and welcoming environment. Our goal is to help you navigate life's challenges and develop the tools needed to lead a happier, more fulfilling life. Contact us today to schedule an appointment and take the first step towards a healthier you.

Invest in Therapy, led by Rachel Rosenholtz, LCSW-R, is a premier mental health institution located at 436 Central Avenue in Cedarhurst, New York. Rachel Rosenholtz is a licensed clinical social worker with a wealth of experience in providing therapy services to individuals, couples, and families. The institution offers a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. With a focus on evidence-based practices, Invest in Therapy is committed to helping clients achieve their therapeutic goals and live healthier, more fulfilling lives. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Rachel Rosenholtz and her team are here to help you on your journey to emotional well-being.

Grounded in Therapy is a leading health institution located at 214-12 Hillside Avenue in New York, United States. Our team of experienced therapists are dedicated to providing personalized and effective therapy services to help individuals achieve mental and emotional well-being. We offer a range of therapy options, including individual counseling, group therapy, and family therapy. Our approach is rooted in evidence-based practices and tailored to meet the unique needs of each client. At Grounded in Therapy, we are committed to helping our clients navigate life's challenges and achieve lasting positive change.

New Age Physical Therapy is a leading health institution located at 3249 Francis Lewis Boulevard in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art equipment and personalized treatment plans, we strive to offer the highest quality care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, New Age Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start feeling better tomorrow.

New York Cognitive Therapy, located at 165 North Village Avenue in Rockville Centre, New York, is a health institution dedicated to helping individuals create meaningful change in their lives. Through their services and programs, clients have the opportunity to transform their lives for the better. NYCTWC offers psychological testing and screening services for IVF, infertility treatments, and bariatric surgery, as well as assessments for ADHD, learning problems, giftedness, and other mental health issues. The focus of NYCTWC is to assist individuals in healing, energizing, and recognizing their inner strengths. They provide a neutral and safe space for clients to express their concerns, and create customized treatment plans to meet their needs.

Integrative Mental Health Counseling Services of New York, PLLC, located at 7314A Yellowstone Boulevard in New York, is a compassionate institution dedicated to providing counseling services to individuals and families struggling with mental health issues. Our experienced team of counselors utilizes evidence-based techniques such as cognitive-behavioral therapy and mindfulness practices to help clients overcome negative thought patterns and behaviors. We believe in a holistic approach to mental health, addressing both the mind and body to empower clients to achieve personal and professional goals and improve their overall quality of life. Our goal is to help individuals cope with stress and negative emotions, breaking the cycle of negative behavior and fostering emotional well-being at every stage of personal growth. As a Licensed Mental Health Counselor, I work with children, adolescents, and adults in a non-judgmental environment to empower each individual to make healthier, more positive choices. Visit us at 7314A Yellowstone Boulevard, Queens, New York 11375, United States.

Wise Mind Psychological Services P.L.L.C. is a counseling and Dialectical Behavior Therapy (DBT) private practice located at 77 North Centre Avenue, Rockville Centre, New York, United States. Established in 2018, our staff is trained in DBT methodologies by Behavioral Tech, LLC, founded by Dr. Marsha Linehan, the creator of DBT. We specialize in treating anxiety, depression, borderline personality disorder, post-traumatic stress disorder, and trauma in children, adolescents, and adults using DBT and mindfulness practices. Our goal is to help individuals manage intense emotions and impulsive behaviors. We also provide support for those experiencing symptoms of grief and trauma, helping them overcome anxiety, fear, and hopelessness. Through counseling and treatment, we aim to help individuals regain motivation, perspective, and joy in their lives. Additionally, we offer assistance for those struggling with borderline personality disorder, addressing the ongoing pattern of mood swings, self-image issues, and impulsive actions that can impact relationships. With our expertise and compassionate approach, we strive to guide individuals towards healing and emotional well-being.

Mind & Body Power Inc is a leading health institution located at 100 Peninsula Boulevard in Lynbrook, New York. Specializing in physiotherapy, our team of experts is dedicated to helping individuals achieve optimal wellness and performance through a holistic approach that addresses both the mind and body. Our state-of-the-art facility offers a wide range of services tailored to meet the unique needs of each client, including personalized treatment plans, rehabilitation exercises, and wellness programs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Mind & Body Power Inc is here to support you on your journey to a healthier and happier life.

Dr. Cara Klein is a highly qualified psychologist with a Ph.D. in Psychology, offering a range of mental health services at her institution located at 220 South Service Road in Roslyn Heights, New York. Dr. Klein is dedicated to providing personalized care and support to help individuals navigate through various psychological challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other issues, Dr. Cara Klein is here to help you on your journey towards mental wellness.

The Mind Body Emotion Therapy Center is a holistic health institution located at 48 Old Country Road in Mineola, New York. Our center is dedicated to providing comprehensive care that addresses the interconnectedness of the mind, body, and emotions. Our team of experienced doctors and health professionals offer a range of therapies and treatments to support overall well-being and promote healing. Whether you are seeking relief from physical ailments, mental health challenges, or emotional distress, our center is committed to helping you achieve optimal health and balance. Visit us today to experience the transformative power of mind-body-emotion therapy.

Michael Romanelli, LCSW-R is a licensed therapist located in Rockville Centre, New York. He offers therapy services for individuals and couples dealing with a wide range of concerns. Michael is experienced in working with various insurance providers such as NYSHIP and Aetna on an out-of-network basis. His office is conveniently located at 100 North Village Avenue, Suite 24 in Rockville Centre. To schedule an appointment or inquire about his services, please contact Michael Romanelli at 516-594-4408.

Invest In You Mental Health Counseling is a trusted institution located at 3401 Merrick Road in Wantagh, New York, United States. We specialize in providing top-notch mental health counseling services to help individuals overcome their challenges and achieve a healthier state of mind. Our team of experienced and compassionate therapists are dedicated to supporting our clients on their journey to improved mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you invest in yourself and prioritize your mental health. Contact us today to schedule an appointment and take the first step towards a happier and healthier you.

New View Psychology Group is a leading health institution located at 2174 Hewlett Avenue in Merrick, New York. Our team of experienced and compassionate psychologists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a wide range of therapeutic approaches to help our clients overcome challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to support you on your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a new view on life.

Healthy Minds Counseling Services is a reputable health institution located at 2704 Grand Avenue in Bellmore, New York, United States. Our dedicated team of experienced counselors and therapists are committed to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you navigate through life's challenges. At Healthy Minds Counseling Services, we prioritize your well-being and are dedicated to helping you achieve mental wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind.

The Coping Nurse Practitioner in Psychiatry Services, led by Judy Vansiea, DNP, MA, MS, APRN, NPP, is a reputable healthcare institution located at 405 RXR Plaza in Uniondale, New York, United States. Specializing in psychiatric care, Judy Vansiea and her team provide comprehensive and compassionate services to help patients cope with mental health challenges. With a wealth of experience and expertise in the field, they offer personalized treatment plans to address a wide range of psychiatric conditions. Patients can trust in the professionalism and dedication of the team at Coping Nurse Practitioner in Psychiatry Services for quality care and support.