TOP Mindfulness and meditation in Hudson, New York

Hudson Valley Body Works is a health institution located at 101 Hurley Avenue in Kingston, New York, United States. They offer a variety of massage services to help clients relax and rejuvenate. Special offer: Book any Wednesday massage appointment until April 24th and receive 20% off your service (excluding gift certificate redemptions, KTF sessions, and cannot be combined with other offers). Please note that as of January 1st, 2024, they will no longer be accepting new KTF clients. To maintain fair market value rates, all services listed on their website include a 3.5% cash discount. Non-cash purchases will incur a 3.5% increase at checkout. Visit Hudson Valley Body Works for a relaxing and therapeutic experience.

Sadhana Center For Yoga and Meditation is a serene and welcoming institution located at 403 Warren Street in Hudson, New York, United States. This gym and health center offers a variety of yoga and meditation classes for all levels, aimed at promoting physical, mental, and emotional well-being. The experienced instructors at Sadhana Center create a peaceful and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, this institution is the perfect place to cultivate mindfulness, strength, and inner peace. Join us at Sadhana Center For Yoga and Meditation and embark on a journey towards holistic wellness.

Hudson Valley Wellness, Yoga & Fitness Studio is a premier gym and health center located at 692 County Road 1 in Pine Island, New York. Our studio offers a wide range of fitness classes, including yoga, pilates, and strength training, as well as personalized wellness programs to help you achieve your health and fitness goals. Our experienced instructors and state-of-the-art facilities make Hudson Valley Wellness the perfect place to improve your physical and mental well-being. Join us today and start your journey to a healthier, happier you!

The School of Practical Philosophy Hudson Valley is a learning institution located at 846 Borden Circle in Wallkill, New York, United States. This school offers courses and workshops focused on practical philosophy, providing students with tools and teachings to live a more meaningful and fulfilling life. With a welcoming and supportive community, the School of Practical Philosophy Hudson Valley is dedicated to helping individuals explore the deeper questions of existence and develop practical skills for personal growth and self-discovery. Join us on a journey of self-improvement and enlightenment at this esteemed school in the beautiful Hudson Valley region.

Hudson Suraya Yoga Studio is a serene and welcoming gym and health institution located at 3020 New York 207 in Campbell Hall, New York, United States. Our studio offers a wide range of yoga classes for all levels, from beginner to advanced, led by experienced instructors who are dedicated to helping you achieve your wellness goals. With a focus on mindfulness and holistic health, Hudson Suraya Yoga Studio provides a peaceful and nurturing environment for students to practice and grow. Join us and experience the transformative power of yoga in your life.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Welcome to The Ranch Hudson Valley, an oasis of health, lodging, and rejuvenation nestled at 150 Sister Servants Lane, Sloatsburg, New York. At The Ranch, we invite you to rediscover the joys of summer camp and embark on a transformative journey for both mind and body. Our serene sanctuary offers a decision-free environment where the focus is entirely on you, allowing you to immerse yourself in guided fitness programs, wellness support, and nutrient-dense, plant-based cuisine. Whether you're seeking a weeklong retreat or a shorter mid-week experience, The Ranch Hudson Valley provides a unique opportunity to strengthen your body and reconnect with yourself. Our intimate yet immersive programs are designed to deliver lasting results by enhancing physical performance, restoring mental clarity, and promoting longevity.

Hudson Valley Resort & Spa is a luxurious lodging facility located at 400 Granite Road in Kerhonkson, New York, United States. This beautiful resort offers a tranquil escape in the heart of the Hudson Valley, surrounded by stunning natural landscapes. Guests can relax and rejuvenate in the spa, take a dip in the pool, or enjoy a delicious meal at the on-site restaurant. With comfortable accommodations and top-notch amenities, Hudson Valley Resort & Spa is the perfect destination for a peaceful getaway.

TG Parker - Hudson Valley Energy Healing is a holistic health institution located in Cohoes, New York. We offer a variety of alternative healing modalities including EFT, Reiki, Reflexology, and Hypnosis to promote physical, emotional, and spiritual well-being. Our experienced practitioners are dedicated to helping clients achieve balance and harmony in their lives. Visit us at 65 Howard Street to experience the transformative power of energy healing.

Hudson Valley 5Rhythms is a dynamic movement practice institution located at 75 Main Street in Cold Spring, New York. Offering a variety of classes, workshops, and events, Hudson Valley 5Rhythms provides a space for individuals to explore and express themselves through movement and dance. With a focus on mindfulness, creativity, and community, participants can connect with others while discovering new ways to move and connect with their bodies. Whether you are a seasoned dancer or new to the practice, Hudson Valley 5Rhythms welcomes all levels and backgrounds to join in the transformative experience of rhythmic movement.

Hudson Physical Therapy and Wellness PC is a leading health institution located at 265 North Highland Avenue in Nyack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, happier you.

The Hudson Valley Rejuvenation Center is a premier health institution located in Middletown, New York. Our center offers a wide range of services aimed at rejuvenating and revitalizing both the body and mind. From state-of-the-art medical treatments to holistic wellness programs, we are dedicated to helping our clients achieve optimal health and wellness. Our experienced staff is committed to providing personalized care and support to each individual. Visit us at 453 New York 211 to begin your journey to a healthier, happier you.

The Hudson Valley Park of Study & Reflection is a school located at 1170 New York 213, Kingston, New York, United States. This institution is dedicated to promoting peace, reflection, and personal growth. Every year, the park holds an annual commemoration of a 1969 public talk by Silo, which has inspired generations of people around the world. In honor of the International Day of Nonviolence, the park features panels, workshops, ceremonies, testimonies, performances, and more.

The Sacred Arts Institute of The Hudson Valley is a tranquil retreat nestled in the heart of Accord, New York. This holistic health institution is dedicated to promoting wellness and healing through a variety of sacred arts practices, including yoga, meditation, sound therapy, and energy healing. Located at 498 Stony Kill Road, the institute offers a serene and welcoming environment for individuals seeking to rejuvenate their mind, body, and spirit. Whether you are looking to reduce stress, improve flexibility, or simply find inner peace, The Sacred Arts Institute of The Hudson Valley provides a range of classes and workshops to support your journey towards holistic well-being. Come and experience the transformative power of the sacred arts in this beautiful setting in the Hudson Valley.

Hudson Valley Acupressure is a reputable health institution located at 156 Weyants Lane in Newburgh, New York, United States. Our team of skilled doctors specialize in the practice of acupressure, a traditional Chinese healing technique that involves applying pressure to specific points on the body to promote relaxation, relieve pain, and improve overall well-being. With a focus on holistic health and personalized care, Hudson Valley Acupressure is dedicated to helping our patients achieve optimal health and wellness. Visit us today to experience the benefits of this ancient healing art.

5Rhythms Living Waves Hudson Valley is a vibrant and welcoming dance institution located at 137 Saint James Street in Kingston, New York. Offering a space for individuals to explore movement, creativity, and self-expression, the institution is dedicated to promoting healing and transformation through the practice of the 5Rhythms. Led by experienced and passionate instructors, classes and workshops at 5Rhythms Living Waves Hudson Valley provide a supportive and inclusive environment for people of all ages and levels of experience to come together and connect through the power of dance. Whether you are looking to release stress, find inspiration, or simply move your body in a joyful and free-spirited way, this institution offers a unique and enriching experience for all who walk through its doors.

Hudson Valley Wellness Counseling is a health institution located at 1585 Old Ford Road in New Paltz, New York, United States. Our dedicated team of counselors and therapists are committed to providing comprehensive wellness services to individuals seeking support for their mental health and emotional well-being. We offer a range of counseling services, including individual therapy, couples counseling, and group therapy, tailored to meet the unique needs of each client. Our goal is to help our clients achieve a sense of balance, peace, and overall wellness in their lives. Visit us at Hudson Valley Wellness Counseling and take the first step towards a healthier, happier you.

Hudson Valley Message Bureau is a health institution located at 350 Dutchess Turnpike in Poughkeepsie, New York. Our dedicated team of professionals offers a range of therapeutic massage services to promote relaxation, alleviate pain, and improve overall well-being. With a focus on personalized care and attention to each client's needs, we strive to provide a peaceful and rejuvenating experience for all who walk through our doors. Visit us at Hudson Valley Message Bureau and let us help you on your journey to better health and wellness.

Welcome to Pilates-On-Hudson, your premier destination for health and wellness in the heart of Sleepy Hollow, New York. Conveniently located at 22 Depeyster Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can experience the transformative power of Pilates. At Pilates-On-Hudson, we are dedicated to helping you achieve your health and fitness goals through personalized instruction and a supportive community. Our certified and experienced instructors are passionate about guiding you through a variety of Pilates classes designed to enhance flexibility, build strength, and improve overall well-being. Whether you're a beginner or an advanced practitioner, our tailored programs ensure a rewarding and effective workout experience.

Welcome to Hudson River Pilates, your premier destination for health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 20 Cedar Street, our studio offers a serene and inviting atmosphere where you can focus on enhancing your physical and mental well-being. At Hudson River Pilates, we specialize in personalized pilates sessions designed to improve flexibility, build strength, and promote overall harmony within the body. Our team of certified instructors is dedicated to providing expert guidance tailored to meet the unique needs of each client, whether you're a beginner or an experienced practitioner.

Kneading Time Spa is a luxurious beauty salon and health spa located at 45 Academy Avenue in Cornwall-on-Hudson, New York. Our expert team of therapists and estheticians provide a wide range of services including massages, facials, body treatments, and more, all designed to help you relax, rejuvenate, and feel your best. Our tranquil atmosphere and personalized care ensure that every visit is a truly indulgent experience. Come escape the stresses of everyday life and treat yourself to some well-deserved pampering at Kneading Time Spa.

Stone Wave Yoga is a boutique yoga studio located in Gardiner, New York, offering a variety of classes and workshops focused on yoga, live music, pot lucks, henna, art, dance, and building a strong community. We have been nominated as the Best Yoga Studio for Best of Hudson Valley and the Best Yoga Studio for Chronogrammies. Our programs include Flourishing Skills, 200 Hour Yoga Teacher Training, Alignment Workshop, Senior Yoga Teacher Training, Yin and Restorative Yoga Teacher Training, Meditation courses, and more. We also offer workshops, retreats, and programs in both New York's Hudson Valley and Costa Rica. In addition to our regular classes, we offer prenatal yoga, HIIT, Mat Pilates, Karate, and Sculpt classes. We also provide private yoga classes for individuals and groups, as well as personal and small group Ayurveda Wellness Lifestyle sessions. Our experienced and certified yoga therapists are available to help with healing and rehabilitation.

Newburgh Yoga Shala, located at 5 Liberty Street in Newburgh, New York, is a gym and health institution dedicated to bringing the traditional practices of yoga from India to the Hudson Valley. Led by experienced instructors such as John, Austin Dubois, Lauren Capul, Kristen Ogonowski, Bibi, and Arjun, the Shala offers a variety of classes including Sanskrit chanting, beginner yoga courses, moving meditations, and more. The sense of community at Newburgh Yoga Shala is emphasized, with opportunities for satsang and sangha to connect with others on a spiritual level. The institution also explores deeper aspects of yoga, such as the five kleshas of Patanjali and the significance of Diwali in Indian culture.

Practical Magick is a unique store located in the charming Sugar Loaf Arts and Crafts Village on Kings Highway in Chester, New York. This institution offers a wide variety of eclectic and beautiful items for those with a love for the mystical and magical. Visitors can stroll through the historic hamlet of Sugar Loaf, surrounded by stunning views and surprises at every turn. Sugar Loaf, NY is a vibrant artists' community with dozens of craftspeople and artisans showcasing their work in the buildings and barns that line the streets. The studios are independently owned and operated, allowing visitors to witness the creative process firsthand and purchase one-of-a-kind artworks.

Om Shanti Yoga & Healing Arts is a serene and welcoming institution located at 1530 Columbia Turnpike in Castleton-on-Hudson, New York. This unique establishment offers a variety of services focused on promoting health and wellness, including yoga classes, fitness programs, and healing arts therapies. Whether you're looking to improve your physical fitness, relax and de-stress, or address specific health concerns, Om Shanti has something for everyone. Come and experience the peaceful atmosphere and expert guidance that Om Shanti Yoga & Healing Arts has to offer.

Beacon Hermitage is a unique institution located at 376 New York 9D in Beacon, New York, United States. It serves as both a lodging facility and a place of worship, offering a peaceful retreat for visitors seeking spiritual renewal and relaxation. Surrounded by the natural beauty of the Hudson Valley, Beacon Hermitage provides a tranquil setting for individuals to connect with their inner selves and explore their faith. Whether you are looking for a quiet getaway or a place to deepen your spiritual practice, Beacon Hermitage welcomes you with open arms.

Miracles Day Spa is a sanctuary for relaxation and rejuvenation nestled in the serene Mid-Hudson Valley of New York. Offering a variety of massage therapies including Deep-Tissue, Swedish, and Hot Stone massages, as well as skincare services such as facials and body scrubs, this spa is the perfect place to unwind and pamper yourself. Additionally, Miracles Day Spa provides energy healing modalities like Reiki and Shamanic Healing, as well as yoga and meditation sessions for a holistic wellness experience. Located on a picturesque property surrounded by rolling hills and horses, this spa retreat offers a peaceful escape from the hustle and bustle of everyday life. With a dedicated and experienced team led by proprietor Christina Powers, Miracles Day Spa is committed to providing top-notch services to help you relax, restore, and rejuvenate. Contact us to book a treatment or plan a wellness workshop, or stay at our Serene Vista Bed and Breakfast for a complete spa weekend getaway experience.

Welcome to Health & Harmony, your premier destination for nutritious living and holistic wellness located at 470 Hudson Street, in the heart of Manhattan, New York. We are more than just a store; we are a community hub dedicated to promoting health and harmony in everyday life. At Health & Harmony, we believe that true well-being comes from nourishing both the body and the soul. Our carefully curated selection of organic foods, health products, and wellness essentials is designed to support your journey to optimal health. From fresh, locally-sourced produce and natural supplements to eco-friendly household items, we offer a wide range of products to meet all your health needs.

LYF is a trendy and modern institution located at 316 Warren Street in Hudson, New York. This unique establishment offers a wide range of products and services, including clothing, health products, and accessories. Whether you are looking for the latest fashion trends, wellness products, or stylish accessories, LYF has something for everyone. With a welcoming atmosphere and knowledgeable staff, this institution is the perfect destination for all your shopping needs. Visit LYF today and experience the perfect blend of style and health in one convenient location.

Village Yoga is a welcoming gym and health center located at 6 Hudson Street in Kinderhook, New York. Our institution offers a variety of yoga classes and wellness programs designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors provide personalized attention and guidance to help each student achieve their fitness goals. Join us at Village Yoga and experience the benefits of yoga for yourself.