Stone Wave Yoga
2694 U.S. 44, Gardiner, NY 12525
Hours open
Monday:
7:00 AM - 8:00 PM
Tuesday:
7:00 AM - 8:00 PM
Wednesday:
7:00 AM - 8:00 PM
Thursday:
7:00 AM - 8:00 PM
Friday:
7:00 AM - 8:00 PM
Saturday:
8:00 AM - 1:00 PM
Sunday:
8:00 AM - 1:00 PM
Photos
Location & Phone number
About the Business
Stone Wave Yoga is a boutique yoga studio located in Gardiner, New York, offering a variety of classes and workshops focused on yoga, live music, pot lucks, henna, art, dance, and building a strong community. We have been nominated as the Best Yoga Studio for Best of Hudson Valley and the Best Yoga Studio for Chronogrammies. Our programs include Flourishing Skills, 200 Hour Yoga Teacher Training, Alignment Workshop, Senior Yoga Teacher Training, Yin and Restorative Yoga Teacher Training, Meditation courses, and more. We also offer workshops, retreats, and programs in both New York's Hudson Valley and Costa Rica.
In addition to our regular classes, we offer prenatal yoga, HIIT, Mat Pilates, Karate, and Sculpt classes. We also provide private yoga classes for individuals and groups, as well as personal and small group Ayurveda Wellness Lifestyle sessions. Our experienced and certified yoga therapists are available to help with healing and rehabilitation.
At Stone Wave Yoga, we are committed to creating an environment that focuses on the mind-body-spirit connection, helping our students strengthen their bodies, manage stress, and improve their self-image. Our studios in Gardiner and Poughkeepsie offer a zen environment, and we also have a guest studio apartment in Gardiner for those looking to stay and immerse themselves in yoga practice.
Join our community of practice and let us support you in your journey to health and well-being. Whether you are looking to start your day soothed and relaxed or tackle physical discomforts, Stone Wave Yoga is here to help. Visit us at our studios in Gardiner and Poughkeepsie and become a part of our loving community.
Reviews
"Beautiful space and welcoming instructors. New Years Day yoga was the perfect way to start 2024. A lovely class in a gorgeous setting- beautiful view and light filled studio."
"Such a lovely space. The view of the Ridge helps me hold my asanas steady (no joke!) They have a great variety of classes, and they have a peaceful, no pressure disposition."
"Loving my experience with Stone Wave. I adore taking classes with Liz, Lisa & Michelledana!!! They have many more instructors and offerings. They are genuine, REAL, flexible and very supportive to each and everyone. I feel safe, loved, valued. They hold a space for the students to find their own path, guiding but not limiting. THIS IS THE PLACE TO START YOUR JOURNEY!!!"
"This summer, my girlfriends and I had a nice weekend getaway in the New Paltz area. We wanted to have a peaceful and restorative yoga session on our last morning of the trip, and Stone Wave Yoga sure delivered! Liz came to our rental and was able to socially distance while leading us beginners through a wonderful yoga session. Her session was challenging, but not too difficult, and was perfectly in tune with nature that surrounded us. She was excellent at communicating leading up to the visit and excellent at cuing during the session. Best of all, the session was affordable for our group-- I often find that some studios are prohibitively expensive, which only makes yoga feel inaccessible. Instead, this experience left us feeling included and refreshed."
"Welcoming, warm yoga studio with the MOST AMAZING views! I have been happy to call Stone Wave Yoga, my yoga studio for the past year. I was relatively new to yoga a year ago and I wasn't quite sure if it was for me. Long story short - I go to yoga class every day and have been since the day I first came to Stone Wave. The quality of the teachers at Stone Wave are first rate - all of them bring different, amazing qualities to their classes. There are classes for everyone and every skill level. If you are thinking of taking a yoga class, I can't think of a better place . Plus - the VIEW!!"
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