Mindful movement exercises in New York City, New York

The Children's School of Yoga is a unique institution located at 2 Lake Street in Monroe, New York, United States. This school combines the benefits of a gym, health center, and traditional school to provide a holistic approach to children's physical and mental well-being. With a focus on yoga and mindfulness practices, students are guided in developing strength, flexibility, and inner peace. The dedicated instructors at The Children's School of Yoga are committed to nurturing each child's potential and fostering a lifelong love for health and wellness. Join us in creating a positive and empowering environment for your child to thrive.

Eurythmy Spring Valley is a renowned school located in Chestnut Ridge, New York, offering a unique and enriching education in the art of eurythmy. Situated at 260 Hungry Hollow Road, the institution provides a serene and inspiring environment for students to explore movement, speech, and music in a holistic and harmonious way. With a dedicated faculty and a curriculum designed to nurture the body, mind, and spirit, Eurythmy Spring Valley is a place where students can cultivate their artistic talents and deepen their understanding of the world around them. Whether you are a seasoned eurythmist or a beginner looking to embark on a new journey, this institution welcomes all who seek to discover the transformative power of eurythmy.

Body & Brain Yoga Tai Chi is a holistic institution located at 170 North Main Street in New City, New York. As a gym, health center, and school all rolled into one, we offer a unique blend of traditional Eastern practices to help you achieve physical, mental, and emotional well-being. Our classes focus on yoga, tai chi, meditation, and other mind-body techniques to promote balance, flexibility, and inner peace. Whether you're looking to improve your fitness, reduce stress, or simply find a sense of calm, our experienced instructors are here to guide you on your journey to a healthier and happier life. Join us at Body & Brain Yoga Tai Chi and experience the transformative power of these ancient practices for yourself.

Yoga and Melody is a unique institution located at 26 Rose Lane in New York, United States. It is a versatile establishment that combines the practices of yoga and music to promote overall health and wellness. As a gym, health center, and school all in one, Yoga and Melody offers a wide range of classes and programs to cater to individuals of all ages and fitness levels. Whether you are looking to improve your physical strength through yoga or enhance your mental well-being through music, Yoga and Melody provides a welcoming and supportive environment for you to achieve your health and wellness goals. Come visit us at 26 Rose Lane and experience the harmonious blend of yoga and melody for yourself.

Go Noodle is a vibrant and popular food institution located in the heart of New York City. Situated at 1069 1st Avenue, this restaurant offers a diverse menu of delicious meals that are perfect for delivery or dining in. Whether you're craving Asian fusion cuisine, comforting pasta dishes, or fresh salads, Go Noodle has something for everyone. With a cozy atmosphere and friendly staff, this institution is a go-to spot for a satisfying meal in the bustling city.

Paramanand Yoga & Vedant Institute, Inc. is a prestigious institution located at 57 Madison Avenue in New York, United States. This institute offers a wide range of programs and classes focused on yoga, health, and Vedant philosophy. Whether you are looking to improve your physical fitness, mental well-being, or spiritual growth, Paramanand Yoga & Vedant Institute provides the resources and guidance you need to achieve your goals. With experienced instructors and a supportive community, this institute is the perfect place to embark on your journey to holistic wellness.

Zen Martial Arts is a premier health institution located at 321 South William Street in Newburgh, New York. We offer a variety of martial arts classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training to help students of all levels improve their strength, flexibility, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Zen Martial Arts is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us today and discover the transformative power of martial arts training.

Chen Tai Chi with Berit Schumann is a renowned health institution located in Peekskill, New York. Specializing in the ancient Chinese martial art of Tai Chi, this institution offers classes and workshops taught by expert instructor Berit Schumann. The practice of Tai Chi promotes physical health, mental well-being, and inner harmony. Whether you are a beginner or an experienced practitioner, Chen Tai Chi with Berit Schumann provides a welcoming and supportive environment for all levels. Join us at 1000 North Division Street to experience the many benefits of Tai Chi for yourself.

Yoga High is a premier gym and health institution located at 302 Main Street in Highland Falls, New York, United States. Specializing in yoga classes and fitness programs, Yoga High offers a serene and welcoming environment for individuals of all levels to achieve their health and wellness goals. Our experienced instructors guide students through a variety of yoga styles, meditation practices, and fitness routines to promote physical strength, mental clarity, and overall well-being. Join us at Yoga High and elevate your mind, body, and spirit to new heights.

Spirit Discipline Fitness LLC is a cutting-edge gym located at 232 Varet Street in New York, United States. Our institution is dedicated to promoting health and wellness through a combination of physical fitness, mental discipline, and spiritual growth. Our expert trainers and instructors are committed to helping individuals achieve their fitness goals and lead a balanced and fulfilling lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Spirit Discipline Fitness LLC offers a variety of classes and programs to suit your needs. Join us today and embark on a journey towards a healthier and happier you.

Hudson Valley 5Rhythms is a dynamic movement practice institution located at 75 Main Street in Cold Spring, New York. Offering a variety of classes, workshops, and events, Hudson Valley 5Rhythms provides a space for individuals to explore and express themselves through movement and dance. With a focus on mindfulness, creativity, and community, participants can connect with others while discovering new ways to move and connect with their bodies. Whether you are a seasoned dancer or new to the practice, Hudson Valley 5Rhythms welcomes all levels and backgrounds to join in the transformative experience of rhythmic movement.

Happy Buddha Yoga is a serene and welcoming yoga studio located at 119 West Main Street in Goshen, New York. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our gym offers a variety of classes that cater to all levels. Our experienced instructors are passionate about helping you improve your physical and mental well-being. Come join us at Happy Buddha Yoga and start your journey towards a healthier and happier you!

Zhong Ding Tai Chi is a health institution located at 925 South Street, Peekskill, New York, United States. Supercharge your qigong practice with secrets of the internal arts shared by Jim Russo. Experience transformations, both physically and energetically, as you learn layers of detail and refinement in a set of exercises that will benefit you for a lifetime. Join us on December 5th, 2022 for a workshop on fighting skills, martial applications, push hands, and Taijiquan. Visit zhongdingtaichi.com for more information. Don't miss out on practical kung fu techniques taught by Jim Russo, such as waving the arms like silk scarves and bending to touch your toes. Unlock the full potential of your practice and achieve promised results with Zhong Ding Tai Chi.

Mirabella Martial Arts is a premier health institution located at 10 Nassau Place in New York, United States. We offer top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, Mirabella Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

The Compassion Center is a state-of-the-art gym and health facility located at 19 Dockside Lane in New York, United States. Our mission is to promote physical and mental well-being through a variety of fitness classes, personal training sessions, and wellness programs. Our experienced staff is dedicated to helping individuals achieve their health goals in a supportive and compassionate environment. Whether you are looking to improve your strength, flexibility, or overall fitness level, The Compassion Center is here to guide you on your journey to a healthier lifestyle. Join us today and start your path to a happier and healthier you!

Expression Dance & Wellness is a gym and health institution located at 2141 Crompond Road in Cortlandt, New York. Unlock your healing potential through self-expression of body and mind with our weekly classes in Dance, Yoga, and Mindfulness for all ages. Whether you're interested in ballet, jazz, hip hop, contemporary, acro, or even Dancing Diapers and Adult Dance Fitness, we offer classes in a fun and positive atmosphere. Dance promotes self-confidence, discipline, time management, and coping skills while building a foundation of technique and the joy of performing. From Mommy Meet-ups to Chair Yoga, there is something for everyone to create their own path in wellness at Expression Dance & Wellness. We offer yoga and mindfulness meditation classes and privates for both children and adults, with in-studio and virtual options available to nurture and balance your life. Additionally, we provide facials and reflexology in our studio's "zen den" for ultimate relaxation and rejuvenation. Weekday and weekend times are available - book your facial today!

Sweet Water Dance & Yoga is a vibrant and welcoming gym and health institution located in the heart of New York City. Our mission is to provide a space for individuals to cultivate mind-body wellness through a variety of dance and yoga classes. Our experienced instructors offer a range of classes for all levels, from beginners to advanced practitioners. With a focus on holistic health and wellness, Sweet Water Dance & Yoga is dedicated to helping our members achieve their fitness goals and find balance in their lives. Come join us at 810 Gerard Avenue for a transformative experience that will leave you feeling rejuvenated and empowered.

The Center for Dance and Body is a premier health institution located in the heart of New York City. Our dedicated team of professionals offers a wide range of services focused on promoting physical and mental well-being through the art of dance and movement. Whether you are looking to improve your flexibility, strength, or overall fitness, our experienced staff is here to help you reach your goals. Visit us at 235 East 95th Street to experience the transformative power of dance and movement for yourself.

Song & A Dance is a vibrant institution located at 73-07 Grand Avenue in New York, United States. This unique establishment offers a blend of health and school services, providing a holistic approach to wellness and education. With a focus on music and movement, Song & A Dance offers a variety of programs aimed at improving physical and mental well-being. Whether you're looking to improve your fitness, learn a new skill, or simply have fun, Song & A Dance is the perfect place to explore your passions and nurture your mind, body, and soul.

LHG Creative/Lisah Dance Co is a renowned institution located at 603 Bergen Street in New York, United States. Specializing in dance and creative arts, LHG Creative/Lisah Dance Co offers a wide range of classes and workshops for individuals of all ages and skill levels. With experienced instructors and a supportive community, students can explore their passion for dance and unleash their creativity in a welcoming and inspiring environment. Join us at LHG Creative/Lisah Dance Co and let your artistic talents shine!

Occupational Therapy & Dance Studio is a unique institution located at 9622 Queens Boulevard in New York, United States. Our studio offers a combination of traditional occupational therapy services and dance classes to promote physical, mental, and emotional well-being. Our experienced therapists and instructors work together to provide a holistic approach to therapy and movement, helping individuals of all ages and abilities reach their full potential. Whether you are looking to improve motor skills, increase flexibility, or simply have fun and express yourself through dance, our studio is the perfect place for you. Come join us and experience the transformative power of occupational therapy and dance!

Rising Lotus Wellness is a premier health institution located at 5020 Route 9W in Newburgh, New York. Our dedicated team of professionals is committed to providing top-quality holistic health services to help you achieve optimal well-being. From acupuncture and massage therapy to nutrition counseling and yoga classes, we offer a wide range of services to support your physical, mental, and emotional health. Visit Rising Lotus Wellness today and take the first step towards a healthier, happier you.

Vibe Therapy is a health institution located at 99 Main Street in Nyack, New York. Our dedicated team of professionals specializes in providing holistic and personalized therapy services to help individuals achieve optimal physical and mental well-being. From massage therapy to acupuncture, we offer a wide range of services to cater to our clients' specific needs. Come visit us at Vibe Therapy and experience the healing power of our unique approach to wellness.

Different Approach Therapy, INC. is a leading healthcare institution located at 73 Market Street in Yonkers, New York. Our team of experienced doctors and healthcare professionals are dedicated to providing personalized and innovative therapy services to our patients. Whether you are seeking treatment for physical, mental, or emotional health issues, we offer a different approach to therapy that focuses on holistic healing and individualized care. Visit us today to experience the difference in healthcare at Different Approach Therapy, INC.

Another Way Somatics Therapy is a holistic health institution located in the vibrant city of New York, United States. Specializing in somatics therapy, our experienced practitioners offer a unique approach to healing and well-being. Through gentle movement, breathwork, and mindfulness techniques, we help clients release tension, reduce pain, and improve overall physical and emotional health. Our welcoming space at 905 Metropolitan Avenue provides a peaceful environment for individuals to explore a different path to healing. Experience the transformative power of somatics therapy at Another Way Somatics Therapy.

Body Tuning & Physical Therapy is a renowned health institution located at 30 West 60th Street in New York, New York, United States. Our team of experienced professionals specialize in providing personalized physical therapy services to help individuals achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our experts are here to guide you every step of the way. At Body Tuning & Physical Therapy, we are committed to helping you reach your health goals and live your best life.

BodyMind Therapy is a holistic health institution located in the heart of New York City. Our team of experienced therapists and practitioners are dedicated to promoting overall well-being by addressing the connection between the body and mind. We offer a range of therapeutic services including massage therapy, acupuncture, yoga, meditation, and nutritional counseling to help our clients achieve balance and harmony in their lives. Whether you are dealing with physical pain, stress, or emotional issues, our personalized approach to healing will support you on your journey to optimal health. Visit us at 160 West 73rd Street to start your path to wellness today.

Restore & Renew Therapy is a premier health institution located in the heart of New York City, United States. Our team of experienced therapists and healthcare professionals are dedicated to helping individuals restore their physical and mental well-being. We offer a wide range of therapy services including physical therapy, occupational therapy, speech therapy, and more. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Restore & Renew Therapy is here to support you on your journey to wellness. Visit us at 347 5th Avenue to start your path to restoration and renewal today.

David's Therapy Clinic is a leading health institution located at 238 Neptune Avenue in New York, United States. Our clinic offers a wide range of therapy services to help individuals improve their physical and mental well-being. Our team of experienced therapists are dedicated to providing personalized care and treatment plans to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, David's Therapy Clinic is here to help you on your journey to better health. Visit us today and experience the difference our compassionate and skilled team can make in your life.

Advanced Physical Therapy Center is a leading health institution located in New York, United States. Our team of experienced physiotherapists are dedicated to providing personalized care and cutting-edge treatments to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a patient-centered approach, we are committed to helping our clients achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Advanced Physical Therapy Center is here to support you on your journey to better health.