Mindful movement exercises in Kingston, New York

North Node is a gym and health institution located at 77 Cornell Street in Kingston, New York, United States. This humble space offers a unique blend of dance, yoga, and ideas, providing a sanctuary from the fast-paced world. North Node aims to nourish the body and mind with rest, healing, joy, and wisdom, offering authentic paths to navigate life's challenges with creativity and an open heart. Monthly membership is available for $50 for the first month and $120 thereafter, with the flexibility to cancel anytime. Join the North Node community and embark on a journey of yoga, movement, and healing.

Hudson Valley Circus Arts is a unique institution located at 1300 Ulster Avenue in Kingston, New York. As a health-focused establishment, they offer a variety of circus arts classes and workshops that promote physical fitness, flexibility, and mental well-being. Whether you're a beginner looking to try something new or an experienced performer honing your skills, Hudson Valley Circus Arts provides a supportive and inclusive environment for all levels. Join them and experience the thrill of the circus while improving your overall health and wellness.