Mindful movement exercises in Clarence, New York

The Real You Physical Therapy is a premier health institution located at 10478 Main Street in Clarence, New York. Our team of experienced physiotherapists are dedicated to helping you achieve your optimal physical well-being. We offer personalized treatment plans tailored to your specific needs, utilizing the latest techniques and technologies in the field. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our team is here to support you on your journey to becoming the best version of yourself. Visit us at The Real You Physical Therapy and start your path to a healthier, happier you today.

Sandpiper Physical Therapy & Wellness is a leading health institution located at 8500 Roll Road in Clarence Center, New York. Specializing in physiotherapy, our dedicated team of professionals is committed to helping patients achieve optimal physical health and wellness. Our state-of-the-art facility offers a wide range of services including rehabilitation, injury prevention, and personalized treatment plans to address each individual's unique needs. At Sandpiper Physical Therapy & Wellness, we prioritize patient care and strive to provide the highest quality of service to promote healing and recovery. Visit us today to experience the difference in your health and well-being.

Yoga at the Locker is a premier yoga studio located at 9992 Main Street in Clarence, New York. We offer a variety of yoga classes tailored to all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you improve your strength, flexibility, and overall well-being. Join us at our state-of-the-art facility to experience the transformative power of yoga in a welcoming and supportive environment. Whether you are looking to de-stress, tone your body, or simply find inner peace, Yoga at the Locker is the perfect place for you. Start your journey to better health and wellness today!

Welcome to I•D Pilates, your premier destination for personalized Pilates workouts in Buffalo, New York. Located at 1275 Delaware Avenue, our studio is dedicated to helping you achieve your fitness goals through individually driven Pilates sessions. Whether you choose to visit us in Buffalo or at our Clarence studio, you'll experience tailored workouts designed to meet your unique needs. At I•D Pilates, we believe in the power of customization. Our certified Pilates instructors work closely with you to understand your alignment, movement patterns, and personal objectives, creating a workout plan that evolves as you progress. Even in our small group classes, which are limited to just six participants, you'll receive the personalized attention necessary to maximize your results.

Welcome to Lotz Of Relaxation, your serene escape nestled in the heart of Clarence, New York. Conveniently located at 8860 Main Street, our tranquil haven offers a variety of rejuvenating services designed to soothe the mind, body, and spirit. Whether you're seeking a therapeutic massage, a revitalizing facial, or a peaceful yoga session, our skilled practitioners are dedicated to providing personalized care tailored to your unique needs. At Lotz Of Relaxation, we believe in creating a harmonious environment where you can unwind and recharge. Visit us today and discover the blissful tranquility that awaits you. Your journey to relaxation begins here.

Welcome to Christine Harbison Yoga Therapy and Health Coaching, where we are dedicated to guiding you on your journey to holistic well-being. Located at 10255 Main Street, Clarence, New York, our practice offers a unique approach to health that integrates the ancient wisdom of yoga with modern therapeutic techniques. At Christine Harbison Yoga Therapy, we believe in the transformative power of yoga beyond its physical aspects. While many people associate yoga with stretching and movement, our IAYT-certified yoga therapists delve deeper, applying a comprehensive range of yoga tools—including postures, breathwork, and meditation—to cater to your individual physical, mental, and emotional needs.

Welcome to Yoga by Joy, your serene sanctuary for health and wellness located in the heart of Clarence, New York. Nestled at 4180 Ransom Road, our studio offers a peaceful retreat where you can rejuvenate your body, mind, and spirit. Specializing in a variety of yoga classes suitable for all levels, we are committed to promoting holistic health and well-being in our community. At Yoga by Joy, we believe in the transformative power of yoga to enhance physical fitness, reduce stress, and cultivate inner peace. Our experienced instructors provide personalized guidance in a welcoming and inclusive environment, ensuring that each session is tailored to meet your individual needs and goals. Whether you are a beginner or an experienced practitioner, you will find a class that suits your pace and preferences.