Mindful movement exercises in New York City, New York

Dynamic Dance and Movement is a vibrant institution located at 2901 Wayne Street in Endicott, New York. As a gym and health center, we offer a variety of dance and movement classes designed to help you stay active, healthy, and energized. Our experienced instructors will guide you through fun and engaging workouts that will challenge your body and mind. Whether you're looking to improve your flexibility, coordination, or overall fitness level, Dynamic Dance and Movement has something for everyone. Join us today and start moving towards a healthier, more dynamic you!

Reflections in Dance is a premier dance institution located at 4215 Hylan Boulevard in New York, United States. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and contemporary. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are just starting out or looking to take your skills to the next level, Reflections in Dance is the perfect place to explore your passion for dance. Join us today and let your creativity shine on the dance floor!

KAL Movement Arts is a vibrant institution located at 165 Bennett Avenue in New York City. Our mission is to promote wellness and creativity through a variety of movement disciplines such as yoga, dance, and martial arts. Our experienced instructors are dedicated to helping students of all levels improve their physical and mental well-being. Join us at KAL Movement Arts and discover the transformative power of movement.

The Mindfulness Center of Chester is a tranquil and welcoming health institution located in the heart of Chester, New York. Our center offers a variety of mindfulness-based programs and services to promote overall well-being and mental health. From guided meditation classes to stress management workshops, our experienced practitioners are dedicated to helping individuals cultivate mindfulness and find inner peace. Whether you are looking to reduce anxiety, improve focus, or simply relax and unwind, The Mindfulness Center of Chester provides a supportive and nurturing environment for personal growth and healing. Visit us at 1663 New York 17M to begin your journey towards a more mindful and balanced life.

Williamsburg Body Mind Therapy is a premier health institution located in the heart of New York City. We offer a variety of services aimed at promoting holistic well-being, including massage therapy, acupuncture, and energy healing. Our experienced practitioners are dedicated to helping clients achieve balance and harmony in both body and mind. Visit us at 109 North 12th Street to experience the healing benefits of our therapies.

Mindful Motion Physical Therapy is a leading health institution located at 463 Pulaski Street in New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve optimal physical well-being. We specialize in a holistic approach to therapy, incorporating mindfulness techniques to promote healing and recovery. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, Mindful Motion Physical Therapy is here to support you on your journey to wellness.

Mindful Therapy Solutions is a leading health institution located at 12 Jefferson Boulevard in New York, United States. Our team of experienced therapists offers a range of mindfulness-based therapy solutions to help individuals navigate life's challenges and achieve emotional well-being. Whether you are struggling with stress, anxiety, depression, or other mental health issues, our compassionate and skilled therapists are here to support you on your journey towards healing and self-discovery. Visit Mindful Therapy Solutions today and take the first step towards a healthier and happier life.

Wise Mind Counseling, LLC is a renowned health institution located at 295 Park Avenue South in the bustling city of New York, United States. Our dedicated team of experienced counselors and therapists are committed to providing high-quality mental health services to individuals seeking support and guidance. At Wise Mind Counseling, LLC, we believe in the power of therapy to promote healing, personal growth, and overall well-being. Our holistic approach incorporates evidence-based practices and personalized treatment plans to address a wide range of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our compassionate professionals are here to help you on your journey to emotional wellness. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

MIND CONNECTIONS NYC is a leading health institution located in the heart of New York City at 600 3rd Avenue. Our team of experienced professionals is dedicated to promoting mental well-being and emotional health through a range of innovative therapies and treatments. Whether you are seeking counseling, therapy, or mindfulness practices, we offer personalized care to help you achieve a balanced and healthy mind. Visit us today to discover the power of MIND CONNECTIONS NYC in improving your overall well-being.

New York Kyudo Dokokai is a traditional Japanese archery institution located at 178 Bennett Avenue in New York City. As a health-focused school, our mission is to promote physical and mental well-being through the practice of Kyudo, the ancient art of Japanese archery. Our experienced instructors provide comprehensive training in Kyudo techniques, mindfulness, and concentration to help students achieve harmony of body and mind. Whether you are a beginner or an experienced archer, New York Kyudo Dokokai welcomes individuals of all skill levels to join our community and experience the benefits of this meditative and disciplined practice.

The Mindful Institute is a health institution located at 2316 Delaware Avenue in Buffalo, New York, United States. At our institute, we focus on promoting mindfulness practices to improve mental, emotional, and physical well-being. Our experienced staff offer a variety of programs and services designed to help individuals cultivate mindfulness, reduce stress, and enhance overall quality of life. Whether you are looking to learn meditation techniques, attend workshops on mindfulness, or receive counseling and therapy, The Mindful Institute is here to support you on your journey to wellness.

The New York Spine Wellness Center is a leading healthcare institution located at 6711 Towpath Road in East Syracuse, New York, United States. Specializing in spinal health and wellness, our team of doctors and healthcare professionals are dedicated to providing top-notch care for patients dealing with spine-related issues. Our operating hours are Monday through Friday from 7:30am to 4:00pm, and we are closed on weekends. Contact us today to schedule an appointment and take the first step towards a healthier spine.

The Laban/Bartenieff Institute of Movement Studies, LIMS, located at 138 South Oxford Street in New York, is a renowned institution that offers a unique blend of health, library, and school services. As a leading center for the study and practice of movement, LIMS provides a comprehensive curriculum in Laban/Bartenieff Movement Studies, a method that focuses on the integration of body, mind, and spirit. The institute's state-of-the-art facilities and expert faculty make it a premier destination for individuals seeking to deepen their understanding of the body and its relationship to health and wellness. Whether you are looking to improve your physical fitness, explore new movement techniques, or pursue a career in movement therapy, LIMS offers a range of programs and resources to support your goals. Join us at LIMS and discover the transformative power of movement in your life.

The New York Institute of Go, located in Manhattan at 424 West 49th Street, is a premier institution dedicated to teaching and promoting the ancient game of Go. Our experienced instructors provide top-notch training and guidance to students of all levels, from beginners to advanced players. With a focus on strategy, critical thinking, and problem-solving skills, our classes and workshops offer a unique learning experience for anyone interested in mastering this intellectually stimulating game. Join us at the New York Institute of Go and take your Go skills to the next level!

Mind Strength Balance is a holistic health institution located at 150 Du Bois Road in Shokan, New York. Our mission is to help individuals achieve optimal well-being through a balance of mental, physical, and emotional health. Our experienced team of professionals offers a variety of services including counseling, therapy, nutrition guidance, and mindfulness practices to help clients strengthen their minds and find balance in their lives. Whether you are struggling with stress, anxiety, or simply looking to improve your overall health, Mind Strength Balance is here to support you on your journey to wellness.

HD Movement: Physical Therapy & Wellness is a leading health institution located at 474 Bay Ridge Parkway in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy and wellness services to help our clients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, we offer personalized treatment plans tailored to meet your specific needs. With state-of-the-art facilities and a holistic approach to healthcare, HD Movement is your go-to destination for all your physical therapy and wellness needs. Come visit us today and take the first step towards a healthier and happier you.

Intelitalk Mind, Body and Wellness LLC is a health institution located at 2255 Centre Avenue in Bellmore, New York, United States. Led by Dr. Morand, a highly experienced school psychologist and clinic director, the institution offers a range of services to help individuals unlock what blocks their minds. The team of independent practitioners work collaboratively to provide personalized treatment plans using eclectic research-based techniques. Clients can expect prompt responses to inquiries and a high level of expertise in addressing their mental health needs. Intelitalk M.B.W. prioritizes individualized care and aims to provide a therapeutic environment that is professional, respectful, and effective. With a focus on quality over quantity, the institution offers a unique approach to mental health care that sets it apart from traditional therapy options.

Western New York Systema is a health institution located at 1914 Colvin Boulevard in Tonawanda, New York. We specialize in the practice of Systema, a Russian martial art that focuses on self-defense, health, and personal development. Our experienced instructors provide training in breathing techniques, movement, and relaxation to help individuals build strength, flexibility, and resilience. Whether you are looking to improve your physical fitness, reduce stress, or learn practical self-defense skills, Western New York Systema offers a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and start your journey towards a healthier and more empowered self.

The New Me Massage and Yoga Studio is a wellness oasis located at 22 East Main Street in Gowanda, New York. Our studio offers a range of services including massage therapy, yoga classes, and fitness training to help you achieve your health and wellness goals. Whether you are looking to relax and unwind with a soothing massage or strengthen your body and mind with a yoga class, our experienced instructors are here to guide you on your journey to a healthier, happier you. Join us at The New Me Massage and Yoga Studio and discover the transformative power of self-care.

Full Circle Mind & Body is a gym and health institution located at 400 Plain Street in Lewiston, New York, United States. We are proud to serve the village of Lewiston and its surrounding areas, offering a space for individuals to embark on a journey of self-discovery and growth. Stepping into Full Circle is not just a choice; it's a commitment to personal well-being and community connection. Rooted in a historic building, Full Circle carries the legacy of resilience. Our story began in 1985 and has evolved into a testament to the power of perseverance, community, and the realization of dreams. We believe in empowering each person to live authentically, embrace joy, and cultivate a sense of belonging within our historic walls.

The Temple of the Peaceful Mind Dojo is a serene and welcoming health institution located at 48 South Main Street in Churchville, New York, United States. This dojo offers a variety of classes and workshops focused on promoting mental and physical well-being through mindfulness, meditation, and martial arts practices. Our experienced instructors are dedicated to helping individuals cultivate inner peace, balance, and strength in a supportive and nurturing environment. Join us at The Temple of the Peaceful Mind Dojo and embark on a journey towards a healthier and more harmonious life.

Mosaic Movement is a health and wellness institution located at 10 Main Street in New Paltz, New York. Offering a variety of services including massage, Rolfing, Osteopathy, GYROTONIC® and GYROKINESIS® Methods, and MOSAIC Barre classes, Mosaic Movement is dedicated to promoting physical well-being and relaxation. Situated in the charming Water Street Market, visitors can enjoy a unique shopping experience before or after their appointment. With a team of New York State Licensed Massage Therapists who continuously expand their knowledge through continuing education, Mosaic Bodyworks ensures the highest quality of care for their clients. The GYROTONIC® method provides a gentle yet effective form of strength training, while GYROKINESIS® classes focus on spinal mobility and joint release. Barre classes offer a dynamic workout combining elements of ballet, pilates, and yoga to sculpt long, lean muscles. Whether you are looking to relax with a massage or try a new fitness routine, Mosaic Movement has something for everyone.

Capoeira Luanda- New Rochelle is a health-focused institution located at 130 Rhodes Street in New Rochelle, New York. Specializing in the Afro-Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and coordination. Capoeira Luanda- New Rochelle provides a supportive and welcoming environment for individuals of all ages and skill levels to learn and practice this beautiful art form. Join us and experience the benefits of Capoeira for both the body and mind.

The New York Black Belt Center is a premier health institution located at 216-03 Horace Harding Expressway in New York, United States. Our center specializes in martial arts training, specifically focusing on achieving black belt status. Our experienced instructors provide top-notch instruction in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, the New York Black Belt Center is the perfect place to train and achieve your goals. Join us today and start your journey towards becoming a black belt master.

Fred Astaire Dance Studios in Garden City, located at 726 Franklin Avenue in New York, offers a perfect blend of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Our studio provides an atmosphere of kindness, warmth, and fun, creating a welcoming and non-judgmental environment for all dancers. Since 1947, we have been passionate about enriching lives through the positive power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, our experienced instructors are here to help you discover the joy of ballroom dancing. Join us and experience the transformative benefits of dance in a supportive and joyful community.

Movement Arts Collective is a dynamic institution located at 1708 Washington Avenue in Seaford, New York, United States. Our mission is to provide a space where individuals can explore and develop their passion for movement and physical expression. We offer a wide range of classes and workshops in various movement disciplines such as dance, yoga, aerial arts, and more. Our experienced instructors are dedicated to helping students of all levels improve their skills, build strength, and cultivate a deeper connection to their bodies. Whether you are a seasoned performer or a beginner looking to try something new, Movement Arts Collective welcomes you to join our vibrant community and unlock your full potential.

Mindful Arts Dance Academy is a premier dance institution located in Bay Shore, New York, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. At Mindful Arts Dance Academy, we believe in the power of dance to inspire creativity, build confidence, and promote mindfulness. Join us today and discover the joy of dance!

Mindful Movement Physical Therapy PLLC is a leading health institution located at 247 Virginia Street in Buffalo, New York, United States. Specializing in physiotherapy, our team of dedicated professionals is committed to providing personalized care and treatment to help patients achieve optimal physical health and well-being. With a focus on mindfulness and movement, we offer a holistic approach to rehabilitation and healing. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, Mindful Movement Physical Therapy PLLC is here to support you on your journey to wellness.

Mind-Body-Spirit Connections Life Coaching is a holistic health institution located at 75 Broadway in Newburgh, New York. Our experienced life coaches are dedicated to helping individuals achieve balance and harmony in their lives by focusing on the interconnectedness of the mind, body, and spirit. Through personalized coaching sessions, we empower our clients to overcome obstacles, set and achieve goals, and cultivate a deeper sense of well-being. Whether you're seeking to improve your physical health, mental clarity, emotional resilience, or spiritual growth, our team is here to support you on your journey to a more fulfilling and vibrant life.

Ameliorate Mind, Massage, Spirit LLC is a wellness center located at 31 Hillside Lake Road in Hopewell Junction, New York. This institution focuses on improving the health and well-being of its clients through a combination of mental, physical, and spiritual therapies. Services offered include massage therapy, meditation classes, energy healing, and more. Whether you are looking to relax and unwind or address specific health concerns, Ameliorate Mind, Massage, Spirit LLC is dedicated to helping you achieve balance and harmony in your life.