The 30 Best Mind body healing practices in New City, New York

Welcome to Jugnrg, your ultimate destination for rejuvenation and wellness in Fayetteville, New York. Nestled at 6984 Old Quarry Road, our sanctuary offers a harmonious blend of traditional and modern wellness practices designed to revitalize your body and soul. At Jugnrg, we are passionate about promoting a holistic lifestyle through our array of services that cater to individual needs. Whether you're seeking relaxation, relief from stress, or a boost in energy, our experienced team is dedicated to providing personalized care in a serene and welcoming environment.

Welcome to Joy Yoga 716, your serene sanctuary for health and wellness located in the heart of Williamsville, New York. Nestled at 60 East Spring Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life, inviting you to embark on a rejuvenating journey of mind, body, and spirit. At Joy Yoga 716, we believe in the transformative power of yoga and its ability to enhance overall well-being. Our experienced instructors are passionate about guiding practitioners of all levels, from beginners to seasoned yogis, through a variety of classes designed to suit every individual's needs and goals. Whether you're looking to improve flexibility, build strength, or find inner peace, our diverse class offerings, including Vinyasa, Hatha, Yin, and Restorative yoga, provide the perfect opportunity to cultivate balance and harmony.

Welcome to Vibe Yoga Lab, your sanctuary for wellness and vitality located at 2084 George Urban Boulevard, Depew, New York. At Vibe Yoga Lab, we are dedicated to nurturing both body and mind through the transformative power of yoga. Whether you're a seasoned yogi or a curious beginner, our studio offers a welcoming and inclusive environment for everyone. Our expert instructors deliver a diverse range of classes designed to suit all levels and preferences, from invigorating Vinyasa flows to calming Yin sessions. We believe in the holistic benefits of yoga, not just as a physical practice but as a way to cultivate inner peace and balance in your daily life.

Welcome to Science Based Fitness, your premier health and wellness destination located at 9450 Transit Road, Swormville, New York. At Science Based Fitness, we are dedicated to helping you achieve your health goals through scientifically proven methods and personalized programs. Our state-of-the-art facility is equipped with the latest technology and tools to support your fitness journey, whether you're looking to improve your strength, increase your endurance, or enhance your overall well-being. Our team of experienced trainers and health professionals are passionate about providing you with the knowledge and support you need to succeed. We offer a variety of services, including personalized fitness assessments, one-on-one training sessions, group classes, and nutritional guidance, all tailored to meet your individual needs and preferences.

Welcome to Flow Fitness & Wellness, your premier destination for health and wellness in East Aurora, New York. Conveniently located at 613 Oakwood Avenue, our facility is dedicated to helping you achieve a balanced and healthy lifestyle. At Flow Fitness & Wellness, we offer a wide range of services tailored to meet your individual needs, including personalized fitness training, group exercise classes, yoga, and holistic wellness programs. Our team of experienced and certified professionals is committed to providing a supportive and motivating environment where you can thrive. Whether you are looking to improve your physical fitness, enhance your mental well-being, or simply unwind, Flow Fitness & Wellness is here to guide you on your journey to optimal health. Visit us today and experience the difference of a community-focused approach to wellness.

Welcome to MuZe Wellness, your serene sanctuary for holistic health and well-being, nestled in the heart of Pleasantville, New York. Located at 101 Castleton Street, our wellness center is dedicated to nurturing your mind, body, and spirit through a range of personalized health services. At MuZe Wellness, we believe in the power of integrative health practices to enhance your quality of life. Our expert team offers a variety of services designed to meet your unique needs, including therapeutic massages, yoga classes, meditation sessions, and nutritional counseling. Whether you're seeking to relieve stress, improve your physical fitness, or cultivate a deeper sense of peace, MuZe Wellness provides a tranquil environment where you can embark on your journey to optimal health.

Welcome to Yoga Mountain, your serene sanctuary for health and wellness nestled in the heart of Valley Cottage, New York. Located at 510 Mountainview Avenue, our studio offers a tranquil escape where you can rejuvenate your mind, body, and spirit. At Yoga Mountain, we believe in the transformative power of yoga and holistic health practices. Our experienced instructors are passionate about guiding you through a journey of self-discovery and physical well-being, offering classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or find inner peace, our diverse range of classes and personalized attention will help you achieve your goals.

Welcome to Willow Tree Yoga, your serene sanctuary for health and wellness located at 17 Whispering Court, Bardonia, New York. Nestled in the heart of Rockland County, our studio offers a peaceful retreat where you can nurture your body, mind, and spirit. At Willow Tree Yoga, we believe in the transformative power of yoga and holistic health practices. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and rejuvenation, offering a variety of classes suitable for beginners and seasoned practitioners alike. Whether you are looking to enhance your physical fitness, relieve stress, or find a moment of tranquility in your busy life, our welcoming community is here to support you. Join us at Willow Tree Yoga and discover a path to a healthier, more balanced life. Visit us today and take the first step towards inner peace and well-being.

Welcome to Yoga Synthesis, your serene sanctuary for holistic health and well-being, conveniently located at 787 Chestnut Ridge Road, Spring Valley, New York. Our studio is a peaceful oasis where individuals of all ages and fitness levels can embark on a transformative journey of mind, body, and spirit. At Yoga Synthesis, we believe in the power of yoga to bring balance, strength, and tranquility to our lives. Our experienced and compassionate instructors are dedicated to providing personalized guidance and support, ensuring that each class is a unique and enriching experience. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, as well as specialized workshops and wellness programs designed to nurture your physical and mental health.

Welcome to Core Confidence, your premier destination for holistic health and wellness in the heart of Nyack, New York. Located conveniently at 70 South Broadway, our center is dedicated to helping you achieve optimal well-being through personalized health solutions. At Core Confidence, we believe that true health extends beyond physical fitness; it encompasses mental clarity, emotional balance, and lifestyle harmony. Our team of experienced professionals is committed to providing you with comprehensive care tailored to your unique needs and goals.

Welcome to "Yoga with Umit" – your sanctuary for personal growth and well-being, nestled in the serene surroundings of Spring Valley, New York. Located at 864 Chestnut Ridge Road, our studio offers both one-on-one and group yoga sessions tailored to meet your unique needs, whether you're seeking to enhance flexibility, calm your mind, or connect with your true self. Led by Umit, a certified yoga instructor with a wealth of experience from around the globe, our sessions are designed to provide accelerated progress in your practice. Umit's unique background and profound knowledge make him an exceptional guide on your yoga journey, offering a personalized approach that goes beyond traditional instruction. Each session is crafted to be not only beneficial but also enjoyable, ensuring that you feel better about yourself with each class.

Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.

Welcome to Prana Yoga, your serene sanctuary for holistic health and wellness located at 62 Main Street, Tuckahoe, New York. At Prana Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and mindful practices. Our inviting studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners, ensuring everyone can find their path to inner peace and physical vitality. Our experienced instructors are dedicated to guiding you through each pose with personalized attention and encouragement, helping you achieve your fitness goals while fostering a sense of calm and balance. Whether you're looking to enhance your flexibility, build strength, or simply unwind from the stresses of daily life, Prana Yoga provides the perfect environment to relax, rejuvenate, and reconnect with yourself.

Welcome to Inner Space Yoga, your serene sanctuary for health and wellness, nestled in the heart of The Bronx at 5929 Riverdale Avenue, New York. We are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our inviting studio offers a peaceful retreat from the hustle and bustle of city life, providing a perfect space to unwind, rejuvenate, and find inner balance. At Inner Space Yoga, we offer a diverse range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal wellness journey, helping you enhance flexibility, build strength, and cultivate mindfulness. Whether you're seeking to relieve stress, improve your physical fitness, or explore a deeper connection with yourself, our classes are designed to meet your needs and goals.

Welcome to Yogashakti Yoga Center, your sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 114-41 Lefferts Boulevard, our center offers a serene escape from the hustle and bustle of city life. We specialize in providing a holistic approach to fitness and well-being through a variety of yoga classes tailored for all skill levels. Whether you're a beginner or an experienced yogi, our certified instructors are dedicated to guiding you on your personal journey to balance, strength, and inner peace. At Yogashakti Yoga Center, we believe in nurturing the mind, body, and spirit. Our inviting space is designed to promote relaxation and rejuvenation, making it the perfect place to unwind and reconnect with yourself. In addition to yoga, we offer workshops and wellness programs focused on enhancing your overall health.

Welcome to YogaSocaBarre, your sanctuary for health and wellness located in the heart of Queens, New York. Situated at 137-17 Carson Street, our studio offers a unique blend of yoga, soca, and barre classes designed to rejuvenate your mind, body, and spirit. Whether you're a beginner or an experienced practitioner, our welcoming community and expert instructors are here to support your journey toward a healthier lifestyle. At YogaSocaBarre, we believe in the transformative power of movement and mindfulness. Our diverse class offerings cater to all fitness levels and preferences, ensuring that everyone can find their perfect fit. From energizing soca workouts that get your heart pumping to calming yoga sessions that enhance flexibility and focus, our classes provide a holistic approach to well-being.

Welcome to Arise Yoga, your serene sanctuary for health and wellness located in the heart of Brooklyn at 730 Franklin Avenue. At Arise Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a tranquil escape from the hustle and bustle of city life, providing a peaceful environment where you can unwind, rejuvenate, and find balance. Our experienced instructors are passionate about guiding you on your yoga journey, whether you are a beginner or an experienced practitioner. We offer a diverse range of classes designed to accommodate all skill levels and preferences, including Vinyasa, Hatha, Yin, and restorative yoga. Each class is crafted to enhance flexibility, build strength, and promote mindfulness, ensuring you leave feeling refreshed and empowered.

Welcome to Mind & Body Pilates, where we believe in the transformative power of movement to heal and strengthen both mind and body. Located at 448 54th Street in the heart of Brooklyn, New York, our studio is a sanctuary for those seeking a holistic approach to health and fitness. Founded by YooMi Kim, a passionate advocate of physiotherapy, our practice is deeply rooted in the principles of Pilates, emphasizing alignment, integration, and balance. YooMi Kim brings a wealth of knowledge and experience to her unique methodology, combining elements from her extensive background in classical ballet, movement analysis, and somatic movement therapy. This multi-disciplinary approach allows her to create personalized movement programs tailored to each individual's history, goals, and needs. Whether you're recovering from an injury or looking to enhance your overall strength, mobility, and flexibility, YooMi's expertise in intentional movement practices encourages preventative care and long-term well-being.

Welcome to Be Yoga SI, Staten Island's premier destination for holistic health and wellness. Conveniently located at 1270 Bay Street, our studio offers a serene escape from the hustle and bustle of everyday life. At Be Yoga SI, we are dedicated to helping you achieve balance, flexibility, and strength through a variety of yoga classes tailored to all skill levels. Our experienced instructors provide personalized guidance in a welcoming and supportive environment, ensuring that every session leaves you feeling rejuvenated and empowered. Whether you are a seasoned yogi or a beginner, our diverse class schedule includes something for everyone, from gentle restorative yoga to invigorating Vinyasa flows. Join our community today and embark on a transformative journey towards a healthier, more mindful lifestyle. Visit us at Be Yoga SI, where your well-being is our passion.

Welcome to Some Like It Hot Yoga & Wellness, your premier destination for health and rejuvenation in Staten Island. Conveniently located at 181 New Dorp Lane, our studio offers a serene and welcoming environment where you can embark on a transformative journey of mind, body, and spirit. At Some Like It Hot Yoga & Wellness, we specialize in a variety of yoga styles, including hot yoga, designed to detoxify, strengthen, and balance your body. Our experienced and passionate instructors are dedicated to guiding you through each session, ensuring that you achieve your personal wellness goals, whether you are a beginner or an advanced practitioner.

Welcome to "Yoga With Amy," your serene sanctuary for holistic wellness in Rocky Point, New York. Nestled at Noah's Path, our studio offers a unique blend of yoga traditions, crafted to nurture your mind, body, and spirit. Amy's classes integrate alignment-based yoga poses, slow flowing sequences, breath work, relaxation, aromatherapy, reiki energy, meditation, and chanting. With a gentle infusion of yogic philosophy, she inspires students to embrace yoga as a life practice, both on and off the mat. Our intimate classes are designed for all levels, with modifications encouraged to ensure personal attention and growth. Join us for our diverse class schedule:

Welcome to Santosha Yoga, your serene sanctuary for health and wellness located in the heart of Miller Place, New York. Nestled at 323c New York 25A, our studio offers a tranquil escape from the hustle and bustle, inviting you to embark on a journey of self-discovery and holistic well-being. At Santosha Yoga, we pride ourselves on creating a warm and welcoming environment for practitioners of all levels. Whether you are a seasoned yogi or taking your first steps onto the mat, our experienced instructors are dedicated to guiding you through a transformative practice that nurtures both body and mind.

Welcome to Authentic Method Pilates, Port Jefferson Located at 14 East Broadway, Port Jefferson, New York 11777, Authentic Method Pilates is your go-to destination for personalized Pilates training and holistic health improvement. Our gym offers a unique approach to fitness that focuses on reconstructing your body and mind to build a better you.

Welcome to "Yoga For Life: The Journey Within," your sanctuary for health and wellness located at 25 East Broadway within Danfords Spa in the charming town of Port Jefferson, New York. Our studio is dedicated to fostering a holistic approach to fitness and well-being, offering a serene environment where you can embark on a transformative journey of self-discovery and inner peace. Whether you are a seasoned yogi or a beginner seeking to explore the benefits of yoga, our experienced instructors are here to guide you through a variety of classes tailored to all skill levels. From invigorating Vinyasa flows to calming Yin sessions, each class is designed to strengthen your body, soothe your mind, and uplift your spirit.

Welcome to Prana Pilates and Yoga, your serene sanctuary for health and wellness located at 16A Huyler Road, Setauket-East Setauket, New York. Our inviting studio is dedicated to nurturing your body, mind, and spirit through the transformative practices of Pilates and Yoga. Whether you are a beginner or a seasoned practitioner, our experienced instructors are here to guide you on your journey to improved strength, flexibility, and inner peace. At Prana Pilates and Yoga, we offer a diverse range of classes tailored to meet the needs of every individual. From invigorating Vinyasa flows to restorative Yin sessions, and from core-strengthening Pilates mat classes to personalized Reformer workouts, our offerings are designed to enhance your overall well-being. Our peaceful environment provides the perfect backdrop for you to unwind, recharge, and connect with a like-minded community.

Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.

Welcome to Simplicity Yoga Studio, your serene sanctuary for holistic health and wellness, conveniently located at 84 Main Street, Kings Park, New York. At Simplicity Yoga Studio, we believe in the transformative power of yoga to nurture the mind, body, and spirit. Our studio offers a welcoming and tranquil environment where practitioners of all levels can explore and deepen their practice. Whether you are a seasoned yogi or a curious beginner, our experienced instructors are dedicated to guiding you on your personal journey toward balance and inner peace. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, tailored to suit your individual needs and goals.

Welcome to Lesa Kingsbury/Amba Yoga, your serene sanctuary for health and wellness located in the heart of Smithtown, New York. Nestled at 811 West Jericho Turnpike, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can rejuvenate your mind, body, and spirit. At Lesa Kingsbury/Amba Yoga, we are dedicated to promoting holistic well-being through a variety of yoga classes tailored to suit all levels of experience. Whether you are a seasoned yogi or a curious beginner, our skilled instructors are committed to guiding you on your personal journey towards balance and inner peace. Our classes blend traditional and modern yoga practices, ensuring a comprehensive experience that enhances flexibility, strength, and mindfulness.

Welcome to SoulYoga, your sanctuary for health, wellness, and rejuvenation in the heart of Huntington, New York. Located conveniently at 1200 East Jericho Turnpike, SoulYoga is more than just a gym; it’s a community dedicated to nurturing your mind, body, and spirit. Our serene and welcoming studio offers a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to improve your flexibility, build strength, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your personal wellness journey. At SoulYoga, we believe in the transformative power of yoga and its ability to enrich lives. Our thoughtfully designed classes include Vinyasa, Hatha, Yin, and Restorative yoga, ensuring there's something for everyone. In addition to our regular classes, we offer specialized workshops, meditation sessions, and wellness events to deepen your practice and enhance your overall well-being.

Welcome to Salt Of The Earth Yoga, your serene sanctuary for health and wellness located in the heart of Brookhaven, New York. Nestled at 426 South Country Road, our studio offers a peaceful retreat from the hustle and bustle of everyday life. As a premier destination for yoga enthusiasts and health-conscious individuals, we are dedicated to nurturing your mind, body, and spirit through the ancient practice of yoga. At Salt Of The Earth Yoga, we believe in the transformative power of yoga to enhance physical strength, improve flexibility, and promote mental clarity. Our experienced instructors are committed to providing personalized attention and guidance to practitioners of all levels, from beginners to advanced yogis. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative Yoga, ensuring that you find the perfect practice to meet your individual needs.