TOP 30 Best Lifestyle improvement in New York

Metro Sports Physical Therapy is a premier health institution located at 401 Franklin Avenue in Garden City, New York. Our team of experienced and dedicated professionals is committed to providing top-quality physical therapy services to help our clients recover from injuries, improve their mobility, and enhance their overall well-being. With a focus on personalized care and evidence-based treatment methods, we strive to help our patients achieve their goals and get back to their active lifestyles. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical health, Metro Sports Physical Therapy is here to support you every step of the way.

Kinetix is a premier health and fitness institution located at 75 East Jericho Turnpike in Mineola, New York. Our state-of-the-art facility offers a wide range of services including gym memberships, personal training, group fitness classes, and physiotherapy. Our experienced team of professionals is dedicated to helping you achieve your health and wellness goals. Whether you are looking to improve your fitness level, recover from an injury, or simply maintain a healthy lifestyle, Kinetix has everything you need to succeed. Join us today and experience the Kinetix difference!

The Movement Underground is a health and spa institution located at 3553B Merrick Road, Seaford, New York, United States. Specializing in elite injury rehabilitation, fitness training, and recovery for individuals leading an active lifestyle, the institution guarantees to help erase pain, improve mobility, and outperform the competition on and off the field. With a team of performance, recovery, and rehab specialists, The Movement Underground has assisted thousands of athletes, fitness enthusiasts, and weekend warriors in overcoming pain, improving fitness, and optimizing their body and life. The institution's founder, Mike, utilizes a comprehensive movement diagnostic system to uncover the underlying reasons behind pain or performance issues, guiding personalized treatments and program designs for faster results. The hands-on approach includes manual therapies such as Active Release, Myofascial work, IASTM, and more, tailored to each individual's needs. Additionally, customized training programs are designed to enhance movement, reduce pain, and promote sustainability.

Farmingdale Physical Therapy West is a leading physiotherapy institution located at 4277 Hempstead Turnpike in Bethpage, New York, United States. Our dedicated team of experienced professionals is committed to providing high-quality care and personalized treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, our state-of-the-art facility offers a wide range of services to meet your individual needs. Visit us today and let us help you on your journey to a healthier, more active lifestyle.

Professional Physical Therapy is a leading institution located at 2920 Hempstead Turnpike in Levittown, New York. As a premier physiotherapy clinic, we are dedicated to providing top-quality healthcare services to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Our team of experienced and highly trained physiotherapists work closely with each patient to develop personalized treatment plans tailored to their specific needs. Whether you are recovering from surgery, dealing with sports injuries, or seeking relief from chronic pain, Professional Physical Therapy is here to help you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

Professional Physical and Hand Therapy is a leading health institution located at 200 Broadhollow Road in Melville, New York. Specializing in physical therapy and hand therapy, our team of experienced professionals is dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries, surgeries, and chronic conditions. Whether you are looking to improve your mobility, reduce pain, or regain strength and functionality in your hands, our skilled therapists are here to help. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve their health and wellness goals. Visit us today and take the first step towards a healthier, more active lifestyle.

JAG Physical Therapy, located at 1800 Walt Whitman Road, Suite 120 in Melville, New York, is a premier health institution specializing in physiotherapy. Led by experienced physical therapist Joseph Keating, who holds a Bachelor's degree in Health Sciences and a Doctorate of Physical Therapy from Touro College, the team at JAG PT is dedicated to providing the highest quality care to Suffolk County residents. Dr. Keating, a Certified Speed and Agility Specialist and Certified Strength and Conditioning Specialist, has been practicing physical therapy since 2007. He is passionate about treating a variety of patients, including those with orthopedic and sports injuries. His goal is to help patients improve their overall well-being and put a smile on their face.

Hands On Physical Therapy is a health institution specializing in the treatment of chronic pain conditions such as low back pain, neck pain, fibromyalgia, headaches, and TMJ. Located at 400 West Main Street in Babylon, New York, our team of physiotherapists use a technique called myofascial release (MFR) to help patients achieve pain relief and improve their quality of life. Even if traditional methods have not been successful, our goal is to help you return to a pain-free, active lifestyle. We also offer a Long Island Fibromyalgia & Chronic Pain Healing Group for additional support. Contact our Massapequa office at 516-590-7611 or our Babylon office at 631-376-0600 to schedule an appointment.

Awaken Performance Rehab is a cutting-edge health institution located at 4476 Main Street in Amherst, New York, United States. Our team of skilled professionals is dedicated to helping individuals achieve optimal physical health and performance. Through personalized treatment plans and innovative therapies, we strive to awaken the body's natural healing abilities and enhance overall well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, Awaken Performance Rehab is here to support you on your journey to a healthier, more active lifestyle.

Captivate Wellness is a premier beauty salon, health, and spa located in Syracuse, New York. Our expert team of professionals is dedicated to providing top-notch services to help you look and feel your best. From luxurious spa treatments to rejuvenating health services, we offer a wide range of options to captivate your senses and enhance your overall well-being. Visit us at 4306 East Genesee Street for a pampering experience unlike any other.

Christina Kulesz, D.C. is a health institution located in Batavia, New York, United States. They specialize in chiropractic care and are dedicated to providing personalized, holistic treatments to improve the overall health and well-being of their patients. With a focus on natural healing methods, Dr. Christina Kulesz and her team offer a range of services to address a variety of health issues, including back pain, neck pain, headaches, and more. Their goal is to help patients achieve optimal health and wellness through chiropractic adjustments, therapeutic exercises, and lifestyle recommendations. Visit Christina Kulesz, D.C. for compassionate care and effective solutions for your health needs.

Vien Jiu Jitsu is a health institution located at 1 Thermold Drive in Manlius, New York, United States. Our mission is to make a difference in our community by empowering people through the spreading of our style and philosophy of grappling. We aim to build champions both on and off the mat, upholding the highest standards of integrity, discipline, passion, and technique. At Vien Jiu Jitsu, we offer the highest quality jiu jitsu, wrestling, and judo training for individuals of all ages, genders, and backgrounds, from beginners to experts. Our goal is to provide a welcoming and supportive environment where everyone can improve their skills and achieve their goals. Join us at 1 Thermold Drive in Manlius, New York, and become part of our community of dedicated martial artists.

Master Biesik's Martial Arts is the premier destination for martial arts training in North Tonawanda and beyond. Located at 1087 Erie Avenue, our institution offers a comprehensive program for students of all ages and backgrounds. From kids' classes to adult fitness and self-defense training, we provide a safe and supportive environment for personal development. Our experienced instructors, led by Master Biesik himself, are dedicated to helping you achieve success in all aspects of life. Contact us at 716-246-4853 or email us at masterbiesik@gmail.com to learn more about our classes and programs. Join us today and experience the best martial arts training in town!

CNY Okinawan Karate & Kobudo Schools is a premier martial arts institution located at 1 Lepage Place in Syracuse, New York. Our school specializes in traditional Okinawan Karate and Kobudo, offering classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at CNY Okinawan Karate & Kobudo Schools and embark on a journey to improve your health and well-being through the practice of martial arts.

9Round Kickboxing Fitness is a gym located at 462 Evans Street in Williamsville, New York. We offer kickboxing fitness classes for individuals looking to improve their health and wellness. Our introductory workouts are scheduled up to seven days in advance to ensure a quality experience for all participants. Individuals under 18 must be accompanied by a parent or legal guardian. This offer is available for first-time visitors and local residents only, with terms and conditions that may vary and certain restrictions applying. At 9Round Kickboxing Fitness, you can experience a one-on-one session with one of our Kickboxing Instructors with no obligations. We will start with a goal-setting session and guide you through the entire workout. Our studio is currently celebrating its anniversary with a special offer for new members, so sign up for your free intro session now to learn more and start kickin'!

Next Level Strength and Conditioning is a premier gym located at 80 Lyndon Road in Fairport, New York. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs and top-of-the-line equipment. Whether you are looking to build muscle, improve endurance, or simply maintain a healthy lifestyle, our experienced trainers are here to guide and support you every step of the way. Join us at Next Level Strength and Conditioning and take your fitness journey to the next level.

Affronti Fitness is a welcoming gym located in Rochester, NY, dedicated to helping everyday people achieve healthier lifestyles. Our community-oriented approach provides information, inspiration, and support to all who walk through our doors. Our highly motivational trainers offer personalized workout plans, nutritional guidance, and mental wellness strategies to help you reach your fitness goals. With state-of-the-art equipment and a fun atmosphere, we make exercise enjoyable for everyone. Our clients rave about the results they see from our customized training programs and supportive staff. Whether you're looking to increase strength, improve endurance, or simply lead a healthier lifestyle, Affronti Fitness is here to help you every step of the way. Our philosophy focuses on sustainable changes in thinking, movement, nutrition, and connection to create lasting health and wellness improvements. Join us at our Rochester gym today to experience the positive and uplifting community we've cultivated. With personalized coaching, customized weight loss plans, and nutritional counseling, we prioritize your individual needs and empower you to make lasting changes for a healthier life. Visit us at 3300 Monroe Avenue to see why Affronti Fitness is renowned as the go-to personal training experts in Rochester.

Body Physics by Sgt. Cyndi is a health institution located at 358 Cox Road in Pine Bush, New York. Led by the experienced and knowledgeable Sgt. Cyndi, this institution offers a range of services aimed at improving physical health and well-being. From personalized workout plans to nutritional guidance, Body Physics by Sgt. Cyndi is dedicated to helping individuals achieve their fitness goals and lead healthier lifestyles. With a focus on holistic wellness, clients can expect a comprehensive approach to improving their overall health at this esteemed institution.

EarthMind Wellness Center is a premier gym and health institution located at 1195 Arrowhead Road in Ellenville, New York. Our center is dedicated to promoting overall well-being through a variety of fitness classes, wellness programs, and holistic health services. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, our experienced staff is here to support you on your wellness journey. Join us at EarthMind Wellness Center and discover a healthier, happier you.

Oyster Bay Jiu Jitsu is a premier health institution located at 111 South Street in Oyster Bay, New York, United States. Our motto is, “There is no losing in Jiu-Jitsu. You either win or you learn.” We offer Brazilian Jiu-Jitsu classes for all ages, including children. Jiu-Jitsu is not just a sport, it is a way of life that teaches discipline, focus, and self-defense skills. Whether you are looking to improve your physical fitness or learn valuable self-defense techniques, Oyster Bay Jiu Jitsu is the place for you. Join us and experience the benefits of Jiu-Jitsu training today!

Orca Empire Fitness is a premier gym located in Fishkill, New York. Our state-of-the-art facility at 1545 New York 52 offers a wide range of equipment and amenities to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join our fitness community and become a part of the Orca Empire today!

Bear Mountain Strength and Fitness is a premier gym located at 2050 East Main Street in Cortlandt, New York. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain your overall well-being, our experienced trainers are here to support you every step of the way. Join our community of like-minded individuals who are dedicated to living a healthy and active lifestyle. Visit Bear Mountain Strength and Fitness today and start your journey towards a stronger, fitter you.

CrossFit 845 is a top-rated gym and health institution located at 985 New York 376 in Wappingers Falls, New York. Voted as the BEST Fitness Studio and BEST CrossFit Gym in the Hudson Valley, CrossFit 845 is trusted and loved by hundreds of Dutchess County residents. Our community is what sets us apart - we are here to build each other up and support each other on our fitness journeys. Our trainers are passionate and knowledgeable, helping you feel comfortable and confident as you work towards your goals. Conveniently located next to McDonald's on 376, CrossFit 845 is easily accessible for all Wappingers Falls residents. Our classes are organized in small groups, allowing you to make new friends and share common interests. Whether you are a beginner or an experienced fitness enthusiast, our fitness program is designed for universal scalability, making it perfect for anyone committed to improving their health and fitness.

KJ's Project Swish is a health institution located at 3036A Gunther Avenue in New York, United States. Our mission is to promote overall wellness and healthy living through various programs and services. We offer a range of health services including medical consultations, wellness workshops, fitness classes, and nutritional counseling. Our dedicated team of healthcare professionals is committed to helping individuals achieve their health goals and improve their quality of life. Visit us at KJ's Project Swish to start your journey towards a healthier and happier you.

Breathe Strength is a premier gym located at 351 Larkfield Road in East Northport, New York. Our facility is dedicated to helping individuals improve their physical health and wellness through strength training, cardio workouts, and personalized fitness programs. Our experienced trainers are committed to helping our members reach their fitness goals and live a healthier lifestyle. At Breathe Strength, we believe in the power of exercise to transform lives and empower individuals to be the best version of themselves. Join us today and start your journey to a stronger, healthier you.

Premier Martial Arts Scarsdale is a top-tier gym and health institution located at 1469 Weaver Street in Scarsdale, New York. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Scarsdale has something for everyone. Come visit us and see why we are the premier martial arts destination in the Scarsdale area.

NY Martial Arts Academy Long Island, located at 214 Glen Cove Avenue in Glen Cove, New York, is a premier gym and health institution offering top-notch martial arts training for individuals of all ages and skill levels. Specializing in Jeet Kune Do, a martial art developed by the legendary Bruce Lee, our experienced instructors are dedicated to helping students achieve overall wellness through mind, body, and spirit. Established in 1985, NY Martial Arts Academy Long Island was the first school in the tri-state area to teach Jeet Kune Do. With over 10,000 students trained in the art and science of JKD, our institution offers adult classes, children's programs, corporate training, and personalized one-on-one sessions. Whether you are a beginner or an expert, our instructors are committed to helping you reach your fitness and self-defense goals.

Xin Wu Men Martial Arts Kung Fu School is a renowned institution located at 33-70 Prince Street in New York, United States. Specializing in the ancient art of Kung Fu, this school offers a unique opportunity for individuals to improve their physical and mental well-being through traditional Chinese martial arts training. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn self-defense techniques, improve their fitness, and cultivate discipline and focus. Join us at Xin Wu Men Martial Arts Kung Fu School and embark on a journey towards better health and personal growth.

Blitz Dojo Martial Arts and Fitness is a premier health institution located at 412 Church Avenue in New York, United States. Our facility offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your physical fitness, or simply have fun while getting in shape, Blitz Dojo has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve optimal health and wellness. Join us today and experience the benefits of martial arts and fitness training at Blitz Dojo.

Champions Martial Arts Marine Park is a premier martial arts gym located at 3424 Quentin Road in New York, United States. Our institution offers top-notch training in martial arts, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in martial arts tournaments, Champions Martial Arts Marine Park has a program for you. Join us today and become a champion in both mind and body.