TOP 10 Best Lifestyle improvement in Holbrook, New York

Welcome to Holbrook Wellness Center, your premier destination for holistic health and rejuvenation located at 5000 Long Island Expressway South Service Road in Holbrook, New York. At Holbrook Wellness Center, we are dedicated to promoting overall well-being and enhancing the quality of life for our community. Our expert team of health professionals offers a wide range of services tailored to meet your individual needs, including therapeutic massage, acupuncture, nutrition counseling, and fitness programs. Whether you're seeking relief from stress, pain management, or simply looking to improve your lifestyle, we provide a warm, welcoming environment where you can embark on your journey to better health. Join us at Holbrook Wellness Center and take the first step towards a healthier, more balanced life. Visit us today and discover the path to wellness.

Welcome to Spagnoli Physical Therapy PC, your premier destination for comprehensive physiotherapy services in Centereach, New York. Conveniently located at 141 Mark Tree Road, our clinic is dedicated to helping you achieve a pain-free lifestyle and regain your optimal level of function. At Spagnoli Physical Therapy, we specialize in utilizing the principles of Osteopathic Manual Medicine to enhance your body's natural healing processes. Our team of skilled therapists employs techniques such as soft tissue mobilization, myofascial release, and joint mobilization/manipulation to improve mobility and promote recovery in the musculoskeletal system.

Welcome to the practice of Dr. Amy Rosenbluth, located at 23 South Howell Avenue, Centereach, New York. Dedicated to transforming lives through advanced medical care, Dr. Rosenbluth specializes in Bariatric Surgery, focusing on the surgical treatment of obesity and related chronic illnesses. With a deep understanding of the challenges obesity presents, Dr. Rosenbluth is committed to improving the quality of life for her patients. Drawing from personal experience and extensive training in Advanced Minimally Invasive GI and Bariatric Surgery, Dr. Rosenbluth offers expert care using the latest laparoscopic and robotic techniques. These minimally invasive procedures are designed to ensure shorter recovery times and reduced postoperative pain, whether you're seeking assistance with weight loss, gallbladder removal, or hernia repair.

Welcome to True Health Integrative Nutrition & Chiropractic, led by the esteemed Dr. Guy Furno. Located at 3380 Veterans Memorial Highway in Bohemia, New York, our practice is dedicated to providing comprehensive, natural health care solutions tailored to meet your unique needs. At True Health, we believe in the body's innate ability to heal and thrive. Dr. Guy Furno, with over 25 years of experience, is a Nutrition Response Testing Master Clinician and a trusted chiropractor. He specializes in a holistic approach to health, addressing everything from chronic pain and stress to nutritional deficiencies and weight management.

Welcome to The Trainer Page, your premier fitness destination located at 4949 Express Drive North, Lake Ronkonkoma, New York. We are more than just a gym; we are a vibrant community committed to transforming your mental, emotional, and physical well-being. Our dynamic 45-minute Sweat Sessions combine strength training with metabolic toning to help you build muscle and burn fat at your own pace. Our dedicated trainers are here to encourage you to push beyond your limits and achieve your fitness goals. At The Trainer Page, we believe in disrupting patterns and showing you that you are stronger than you think. We offer customized workouts designed to challenge and push your limits, along with access to the revolutionary Styku 3D Body Scanner for detailed body measurements and fat analysis. This state-of-the-art technology provides accurate body assessments, helping us tailor your fitness journey for maximum results.

Welcome to CrossFit South Shore, your premier destination for transformative fitness and health in Bohemia, New York. Conveniently located at 1507 Smithtown Avenue, we are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced athlete. At CrossFit South Shore, we pride ourselves on offering personalized fitness solutions tailored to your unique needs. Our expert coaches provide around-the-clock communication and guidance, ensuring you maintain momentum and stay on track. With our daily tasks, weekly body scans, and goal-setting sessions, you can monitor your progress and make informed adjustments to your fitness plan.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Vamos Mixed Martial Arts, the premier health and fitness destination located at 1708 Church Street, Holbrook, New York 11741. At Vamos, we are dedicated to enriching the athletic community and the lives of our students through the disciplined practice of martial arts. Our mission is to nurture the skills and focus of young adults, mold the character of children, and perfect the minds and bodies of our students by never settling for anything less than our best. Join us for 4 weeks of transformative Martial Arts classes and receive a complimentary t-shirt! Our comprehensive training programs offer numerous benefits, including increased confidence, physical and mental stamina, improved reaction time, leadership, and decision-making skills. Our world-class instructors are committed to helping you become the best version of yourself by enhancing your self-defense skills and awareness of your surroundings.

Welcome to Amit Sharma MD – Your Trusted Partner in Spine, Musculoskeletal, and Neurological Pain Management on Long Island, New York. Located at 340 Howells Road, Bay Shore, NY 11706, Dr. Amit Sharma and his dedicated team offer world-class, minimally invasive treatments for spine, musculoskeletal, and neurological pain. Serving the Long Island community, our practice is founded on the principles of patient-centered care, collaboration, and compassion.

Welcome to Physical Therapy Rehab Plus, PC, your trusted partner in health and rehabilitation located at 900 Main Street, Holbrook, New York. We specialize in providing personalized physiotherapy services that cater to your unique needs. Our dedicated team of licensed and experienced physiotherapists is committed to helping you achieve optimal health and wellness through tailored treatment plans. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services designed to improve mobility, relieve pain, and restore function. At Physical Therapy Rehab Plus, PC, we prioritize your well-being and work collaboratively with you to ensure a swift and effective recovery. Visit us today and take the first step towards a healthier, more active lifestyle.

Welcome to the practice of Dr. Amy Rosenbluth, located at 280 Union Avenue, Holbrook, New York. As a dedicated bariatric surgeon, Dr. Rosenbluth understands the profound impact obesity can have on every facet of life, from daily activities to overall health and psychological well-being. With a personal connection to the challenges of obesity, she has committed her career to helping patients overcome these obstacles through advanced surgical techniques. Specializing in Bariatric Surgery, Dr. Rosenbluth employs minimally invasive procedures, including laparoscopic and robotic techniques, to effectively treat obesity and related chronic illnesses. Her extensive training in Advanced Minimally Invasive GI and Bariatric Surgery equips her to perform a range of procedures, from weight loss surgeries to gallbladder removals and hernia repairs. These methods are designed to ensure a shorter recovery time and reduced postoperative pain, ultimately aiming to enhance her patients' quality of life.

Welcome to Classical Pilates of Long Island, where your journey to a healthier, more balanced lifestyle begins. Conveniently located at 23 Portside Drive, Holbrook, New York, our studio is dedicated to providing personalized Pilates experiences through private and semi-private sessions. At Classical Pilates, we expertly guide you through the comprehensive Pilates repertoire using the mat, reformer, tower, and chair, tailored to meet your individual goals. Each session at Classical Pilates of Long Island is designed to offer a full-body workout that strengthens your entire body, enhances your stamina, and improves your stability, flexibility, and coordination. Our approach is rooted in the classical method, ensuring you learn and benefit from the complete Pilates system, rather than just isolated exercises. This holistic system not only offers numerous physical benefits but also enriches your mind, helping you navigate life's challenges with greater ease and confidence.

Welcome to Essence of Yoga Studio Inc., your sanctuary for health and wellness located in the heart of Holbrook, New York. Nestled at 388 Furrows Road, our studio is a haven for those seeking balance, tranquility, and rejuvenation. Specializing in a variety of yoga styles, Essence of Yoga Studio Inc. offers classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to guiding you through transformative practices that enhance both physical and mental well-being. At Essence of Yoga Studio Inc., we believe in the power of yoga to heal, strengthen, and inspire. Our serene environment is designed to provide a calming escape from the hustle and bustle of everyday life, allowing you to focus on your personal journey towards health and harmony. In addition to our diverse yoga offerings, we provide wellness workshops and events that further support your holistic lifestyle.

Welcome to Balanced Body Fitness and Wellness, your premier destination for achieving optimal health and fitness in Blue Point, New York. Conveniently located at 87 Purick Street, our facility serves the communities of Bayport, Blue Point, Holbrook, Patchogue, and Sayville with a comprehensive approach to fitness and wellness. At Balanced Body Fitness and Wellness, we specialize in providing personalized fitness training, wellness coaching, and therapeutic massage services. Our team of dedicated professionals, including certified personal trainers, wellness specialists, and licensed massage therapists, is committed to delivering exceptional care tailored to your individual needs and goals.