TOP 30 Best Lifestyle improvement in Hudson, New York

Welcome to Prestige Health and Wellness - Hudson Yards, your premier destination for fitness and well-being in the heart of Manhattan. Conveniently located at 483 10th Avenue, our state-of-the-art facility offers a comprehensive range of health and fitness services designed to help you achieve your personal wellness goals. At Prestige Health and Wellness, we pride ourselves on providing a supportive and inclusive environment where members of all fitness levels can thrive. Our gym features cutting-edge equipment and a variety of group classes led by experienced and certified trainers who are committed to guiding you on your fitness journey. Whether you're looking to build strength, increase flexibility, or improve overall health, our personalized approach ensures that you receive the attention and guidance you need.

Welcome to Hudson Boxing Gym, your premier destination for fitness and boxing training in the heart of Manhattan. Conveniently located at 406 Broadway, New York, our state-of-the-art facility offers a dynamic environment where individuals of all skill levels can achieve their health and fitness goals. At Hudson Boxing Gym, we pride ourselves on providing a comprehensive range of programs designed to cater to both beginners and experienced athletes. Whether you're looking to learn the fundamentals of boxing, improve your technique, or engage in high-intensity workouts, our expert trainers are here to guide you every step of the way.

Precision Mixed Martial Arts in Poughkeepsie, New York offers Brazilian Jiu-Jitsu (BJJ) classes in the Hudson Valley area. Located at 60 Firemens Way, our institution is dedicated to helping individuals improve their physical and mental well-being through martial arts training. Our goal is to inspire positive life changes in each of our members, just as our founder's own martial arts journey transformed his life. With over 15 years of experience, our instructors are committed to providing high-quality training and support to help you achieve your goals. Join our academy and become part of our martial arts family, where you will be encouraged and challenged to become a stronger, more confident person. Experience the benefits of BJJ classes at Precision MMA and start your journey towards a happier and healthier lifestyle today.

Hudson Suraya Yoga Studio is a serene and welcoming gym and health institution located at 3020 New York 207 in Campbell Hall, New York, United States. Our studio offers a wide range of yoga classes for all levels, from beginner to advanced, led by experienced instructors who are dedicated to helping you achieve your wellness goals. With a focus on mindfulness and holistic health, Hudson Suraya Yoga Studio provides a peaceful and nurturing environment for students to practice and grow. Join us and experience the transformative power of yoga in your life.

Welcome to The Ranch Hudson Valley, an oasis of health, lodging, and rejuvenation nestled at 150 Sister Servants Lane, Sloatsburg, New York. At The Ranch, we invite you to rediscover the joys of summer camp and embark on a transformative journey for both mind and body. Our serene sanctuary offers a decision-free environment where the focus is entirely on you, allowing you to immerse yourself in guided fitness programs, wellness support, and nutrient-dense, plant-based cuisine. Whether you're seeking a weeklong retreat or a shorter mid-week experience, The Ranch Hudson Valley provides a unique opportunity to strengthen your body and reconnect with yourself. Our intimate yet immersive programs are designed to deliver lasting results by enhancing physical performance, restoring mental clarity, and promoting longevity.

Welcome to Hudson Mind, your premier holistic health destination located in the heart of Manhattan at 160 7th Avenue South, New York. At Hudson Mind, we are dedicated to enhancing your well-being through a comprehensive range of personalized health services designed to nurture both body and mind. Our experienced team of practitioners is committed to providing you with the highest standard of care, offering services that include mindfulness coaching, therapeutic massage, acupuncture, and nutritional counseling. Whether you are looking to reduce stress, manage pain, or simply improve your overall health, Hudson Mind is here to support you on your journey to wellness.

Mid Hudson Pain Management and Physical Therapy is a premier healthcare facility located at 21 North Plank Road in Newburgh, New York. This institution specializes in providing comprehensive pain management and physical therapy services to patients in need. With a team of highly trained and experienced healthcare professionals, Mid Hudson Pain Management and Physical Therapy is dedicated to helping individuals improve their quality of life and achieve optimal health and wellness. Whether you are recovering from an injury, managing chronic pain, or seeking rehabilitation after surgery, this institution offers personalized treatment plans tailored to meet your specific needs. Visit Mid Hudson Pain Management and Physical Therapy today to start your journey towards a pain-free and active lifestyle.

Hudson Valley Integrative Health LLC, located at 291 Main Street in Beacon, New York, is a health institution that focuses on root cause medicine. Unlike conventional allopathic medicine which targets symptoms, their integrative practice aims to identify and address the fundamental causes of health conditions to resolve symptoms at their source. Led by Dr. Somer DelSignore, who has over 20 years of experience and a doctorate from SUNY Upstate Medical University, the institution specializes in immune dysfunction and tick-borne diseases such as Lyme disease, PANS/PANDAS, and autoimmune disorders. Dr. Somer's unique 10-key approach addresses the root causes of immune dysfunction comprehensively, guided by the latest research and personalized treatment plans. Dr. Somer's practice emphasizes nutrition, lifestyle, and mental health in addition to medical treatments, with a focus on treating the whole patient. The institution offers a structured 8-week patient care program designed to assess progress, adjust treatments, and tailor each step towards achieving individual health goals. They also specialize in mycotoxin, environmental, and heavy metal testing to address environmental exposures that may impede healing.

Welcome to NewYork-Presbyterian Medical Group Hudson Valley - Multi-Specialty in Sleepy Hollow, your trusted partner in comprehensive healthcare. Conveniently located at 358 North Broadway, Sleepy Hollow, New York, our facility is dedicated to providing exceptional medical services across a wide range of specialties. As part of the esteemed NewYork-Presbyterian network, we are proud to be top-ranked in 14 adult medical specialties and 8 pediatric subspecialties. Our team of experienced and compassionate healthcare professionals is committed to delivering personalized care tailored to meet your unique needs. Whether you're searching for a specific doctor, location, condition, or treatment, we are here to guide you every step of the way.

Welcome to Pilates-On-Hudson, your premier destination for health and wellness in the heart of Sleepy Hollow, New York. Conveniently located at 22 Depeyster Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can experience the transformative power of Pilates. At Pilates-On-Hudson, we are dedicated to helping you achieve your health and fitness goals through personalized instruction and a supportive community. Our certified and experienced instructors are passionate about guiding you through a variety of Pilates classes designed to enhance flexibility, build strength, and improve overall well-being. Whether you're a beginner or an advanced practitioner, our tailored programs ensure a rewarding and effective workout experience.

Welcome to Hudson River Pilates, your premier destination for health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 20 Cedar Street, our studio offers a serene and inviting atmosphere where you can focus on enhancing your physical and mental well-being. At Hudson River Pilates, we specialize in personalized pilates sessions designed to improve flexibility, build strength, and promote overall harmony within the body. Our team of certified instructors is dedicated to providing expert guidance tailored to meet the unique needs of each client, whether you're a beginner or an experienced practitioner.

Expert Body Wellness is a premier health institution located at 2017 Albany Post Road in Croton-on-Hudson, New York. Our team of experts is dedicated to providing top-notch wellness services to help individuals achieve optimal health and well-being. From personalized fitness programs to nutrition counseling and stress management techniques, we offer a holistic approach to improving overall health. Whether you are looking to lose weight, increase energy levels, or simply feel better in your own skin, Expert Body Wellness is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you.

Stone Wave Yoga is a boutique yoga studio located in Gardiner, New York, offering a variety of classes and workshops focused on yoga, live music, pot lucks, henna, art, dance, and building a strong community. We have been nominated as the Best Yoga Studio for Best of Hudson Valley and the Best Yoga Studio for Chronogrammies. Our programs include Flourishing Skills, 200 Hour Yoga Teacher Training, Alignment Workshop, Senior Yoga Teacher Training, Yin and Restorative Yoga Teacher Training, Meditation courses, and more. We also offer workshops, retreats, and programs in both New York's Hudson Valley and Costa Rica. In addition to our regular classes, we offer prenatal yoga, HIIT, Mat Pilates, Karate, and Sculpt classes. We also provide private yoga classes for individuals and groups, as well as personal and small group Ayurveda Wellness Lifestyle sessions. Our experienced and certified yoga therapists are available to help with healing and rehabilitation.

CrossFit 845 is a top-rated gym and health institution located at 985 New York 376 in Wappingers Falls, New York. Voted as the BEST Fitness Studio and BEST CrossFit Gym in the Hudson Valley, CrossFit 845 is trusted and loved by hundreds of Dutchess County residents. Our community is what sets us apart - we are here to build each other up and support each other on our fitness journeys. Our trainers are passionate and knowledgeable, helping you feel comfortable and confident as you work towards your goals. Conveniently located next to McDonald's on 376, CrossFit 845 is easily accessible for all Wappingers Falls residents. Our classes are organized in small groups, allowing you to make new friends and share common interests. Whether you are a beginner or an experienced fitness enthusiast, our fitness program is designed for universal scalability, making it perfect for anyone committed to improving their health and fitness.

Poppi Wellness Bio-Optimization is a cutting-edge health and wellness institution located in the heart of Hudson, New York. This unique establishment combines the elements of a health clinic, spa, and store, offering a holistic approach to wellness and bio-optimization. Our skilled practitioners and therapists provide a range of services aimed at improving physical, mental, and emotional well-being, including bio-optimization treatments, massage therapy, nutrition counseling, and more. Our store offers a curated selection of high-quality health and wellness products to support our clients on their journey to optimal health. Visit us at 260 Warren Street to experience the transformative power of Poppi Wellness Bio-Optimization.

Croton Karate is a health-focused institution located at 1 Baltic Place in Croton-on-Hudson, New York. This establishment offers a range of karate classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a welcoming atmosphere, Croton Karate is the perfect place to improve your martial arts skills and overall well-being. Visit us today and start your journey to a healthier, more confident you.

Two Edge Water, located at 2 Edgewater Drive in Middletown, New York, is a health institution offering immediate medical care at their newly expanded Urgent Care Center. Open every day, including holidays, they provide fast and personalized emergency care for individuals and families. With most insurances accepted, patients can visit for illness, minor injuries, or complex medical issues without the need for an appointment. At Two Edge Water's Headache Center, patients can learn how to modify their lifestyle and living environment to manage migraine development. The institution also offers hereditary cancer risk testing for those with a family history of breast, ovarian, colon, and uterine cancers. This testing allows individuals to take proactive steps to reduce their cancer risk or prevent cancer from developing.

Welcome to EXTENSION Health, your premier destination in New York City for longevity and ultra-human performance. Located at 160 7th Avenue South in the heart of Manhattan, EXTENSION Health is dedicated to maximizing your healthspan through cutting-edge therapies and innovative treatments. Founded by Dr. Jonathann Kuo, a double board-certified physician with over 15 years of experience in helping patients manage chronic pain and improve mobility, EXTENSION Health is at the forefront of regenerative medicine. Our commitment to research and development in treatments such as stem cell products and peptide therapies is designed to enhance your quality of life and promote longevity.

Welcome to Jeanne Beckley, Howard Hanna Rand Realty, your premier destination for real estate services in Thornwood, New York, and the surrounding areas. Conveniently located at 654 Columbus Avenue, Jeanne Beckley stands as a beacon of excellence in the real estate industry, consistently recognized for her outstanding service and commitment to clients. With an impressive track record as the top-producing real estate agent in Mt. Pleasant for the past seven years, Jeanne Beckley has also been celebrated as the #1 agent in Westchester for Rand Realty in 2018 and 2020. Her dedication to her clients extends beyond closing deals; she prides herself on building lasting relationships and providing personalized service that minimizes the stress of buying or selling a home.

Country Living is a charming store located in Hudson, New York, United States. Offering a wide range of rustic and vintage-inspired home decor, furniture, and accessories, Country Living is the perfect destination for those looking to add a touch of country charm to their home. From cozy quilts and farmhouse kitchenware to unique handmade crafts and one-of-a-kind antiques, this store has something for everyone. Whether you're a seasoned collector or just starting to embrace the country lifestyle, Country Living is sure to inspire and delight. Visit us at 325 New York 66 to experience the warmth and nostalgia of country living.

The Stevenson Athletic Center is a state-of-the-art gym and health facility located at 32 Woods Avenue in Annandale-on-Hudson, New York. Offering a wide range of fitness equipment, group exercise classes, and personal training services, this institution is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, the Stevenson Athletic Center provides a welcoming and supportive environment for all. Join us today and start your journey towards a healthier lifestyle.

Safe Harbors Green is a picturesque park and tourist attraction located at 97 Broadway in Newburgh, New York, United States. As part of the Safe Harbors of the Hudson project, this green space is a symbol of revitalization and community engagement. The project, which began in 2002 with the purchase of the Hotel Newburgh, has transformed a once deteriorating area into a vibrant affordable housing complex. Safe Harbors of the Hudson is dedicated to promoting diversity, equity, and inclusivity in all aspects of its work. The institution values the voices of the community and strives to create a welcoming environment where everyone can thrive. With a focus on celebrating the city of Newburgh and its residents, Safe Harbors Green is a place where people are supported in reaching their full potential.

The Red Shutters - Marina Case is a general contractor located at 28 Railroad Avenue in Warwick, New York, United States. Led by interior designer Marina Case, the team at The Red Shutters specializes in bringing out the hidden potential in each room they design. With extensive experience in decorating homes and commercial spaces, Marina and her team create inviting environments that improve lifestyles and customer experiences. Whether working locally in Hudson, Martha's Vineyard, or Warwick, or virtually with clients throughout the U.S and beyond, The Red Shutters team takes the stress out of the design process. Their professional interior design guidance and expertise help clients achieve a cohesive, curated look that reflects their style while remaining mindful of their needs and budget. With strong relationships with the best suppliers and professionals, The Red Shutters team saves clients time, money, and headaches. Their many Houzz Awards and glowing reviews reflect the care and attention put into each project.

Ideal Body PT Studio is a premier health institution located at 381 Hudson River Road in Waterford, New York. Our studio is dedicated to helping individuals achieve their ideal body through personalized fitness programs and expert guidance. Our team of experienced personal trainers and wellness coaches provide customized workout plans, nutritional advice, and support to help clients reach their health and fitness goals. Whether you are looking to lose weight, improve strength, or enhance overall well-being, Ideal Body PT Studio is here to help you every step of the way. Visit us today and start your journey to a healthier, happier you.

Welcome to Dr. Shikha Shah Physical Therapy, PLLC, where our mission is to empower women to lead pain-free and active lives through personalized physical therapy treatments. Conveniently located at 100 Legend Drive, Sleepy Hollow, New York, our practice is dedicated to providing exceptional care to the communities of Sleepy Hollow, Tarrytown, Irvington, Dobbs Ferry, Philips Manor, Ossining, Hastings-on-Hudson, Ardsley, and Croton-Harmon in Westchester County. Dr. Shikha Shah, an experienced and compassionate physiotherapist, specializes in addressing the unique needs of women, offering tailored treatment plans designed to restore mobility, enhance wellness, and improve quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical health, Dr. Shah is committed to supporting you every step of the way.

Welcome to Havenview Pilates & Movement, your sanctuary for health and wellness located in the heart of Nyack, New York. Nestled at 10 South Broadway, our studio offers a serene and inviting environment designed to inspire and rejuvenate. At Havenview, we specialize in Pilates and a variety of movement-based classes tailored to enhance your physical well-being and promote a balanced lifestyle. Our team of experienced and certified instructors is dedicated to providing personalized attention and guidance, ensuring that each session is both effective and enjoyable. Whether you're a beginner or an advanced practitioner, our diverse range of classes caters to all levels, helping you to build strength, flexibility, and mindfulness.

Welcome to Get Fit Coaching LLC, your premier destination for health and fitness in The Bronx, New York. Conveniently located at 3333 Henry Hudson Parkway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Get Fit Coaching LLC, we offer a wide range of services tailored to meet the unique needs of each individual. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your performance, our certified trainers are here to guide you every step of the way. Our personalized coaching programs focus on building strength, improving endurance, and promoting overall wellness.

Welcome to Overall Renovation - Harlem, your trusted partner for transforming spaces in the vibrant neighborhood of Harlem, Manhattan. Located at 231 West 149th Street, our business serves as a central hub for all your renovation needs, offering a comprehensive range of services as a general contractor and home goods store. At Overall Renovation, we take immense pride in our work, with a team of highly experienced professionals who are passionate about bringing your renovation dreams to life. From skillful contractors to talented designers, each member of our team contributes unique skills and expertise to every project, ensuring that your vision becomes a reality.

Afsana Alam, DO is a family medicine physician located at 1756 New York 9D, Cold Spring, New York, United States. Dr. Alam, who also holds a master of public health degree, is dedicated to improving the health of her community and building strong relationships with her patients and their families. She completed her doctorate of osteopathy at Touro College of Osteopathic Medicine and her residency in family medicine at St. John's Episcopal Hospital, where she was named chief resident. Dr. Alam believes in a holistic approach to patient care, focusing on preventative medicine through lifestyle modifications and risk factor assessments. Patients can expect personalized care and a commitment to overall wellness at Afsana Alam, DO.

Suburban Renewal is a charming store located at 1 Main Street in Hastings-on-Hudson, New York. This institution specializes in offering a unique selection of home decor, furniture, and accessories that cater to the modern suburban lifestyle. With a focus on quality and design, Suburban Renewal is the perfect destination for those looking to refresh and renew their living spaces. Whether you are searching for a statement piece to elevate your home or simply looking for inspiration, Suburban Renewal has something for everyone. Visit us today and discover the perfect pieces to transform your suburban oasis.