Affronti Fitness
3300 Monroe Avenue, Rochester, NY 14618
Hours open
Monday:
6:00 AM - 7:00 PM
Tuesday:
6:00 AM - 7:00 PM
Wednesday:
6:00 AM - 7:00 PM
Thursday:
6:00 AM - 7:00 PM
Friday:
6:00 AM - 7:00 PM
Saturday:
6:00 AM - 7:00 PM
Sunday:
6:00 AM - 7:00 PM
Photos
Location & Phone number
About the Business

Affronti Fitness is a welcoming gym located in Rochester, NY, dedicated to helping everyday people achieve healthier lifestyles. Our community-oriented approach provides information, inspiration, and support to all who walk through our doors. Our highly motivational trainers offer personalized workout plans, nutritional guidance, and mental wellness strategies to help you reach your fitness goals. With state-of-the-art equipment and a fun atmosphere, we make exercise enjoyable for everyone.
Our clients rave about the results they see from our customized training programs and supportive staff. Whether you're looking to increase strength, improve endurance, or simply lead a healthier lifestyle, Affronti Fitness is here to help you every step of the way. Our philosophy focuses on sustainable changes in thinking, movement, nutrition, and connection to create lasting health and wellness improvements.
Join us at our Rochester gym today to experience the positive and uplifting community we've cultivated. With personalized coaching, customized weight loss plans, and nutritional counseling, we prioritize your individual needs and empower you to make lasting changes for a healthier life. Visit us at 3300 Monroe Avenue to see why Affronti Fitness is renowned as the go-to personal training experts in Rochester.
Reviews
"Affronti fitness is a close knit gym that is very accommodating and welcoming. You will definitely feel like family working on your fitness goals with them. No matter what level you are in they will tailor the program from gym sessions, nutrition et al. to get you to your goals. Micheal is one of the trainers I worked with personally, he is extremely knowledgeable, accommodative and goes above beyond to help ensure you stay on track on your fitness and nutrition goals. Arguably the best training sessions I’ve ever been through!"
"I can't say enough good things about Affronti Fitness and my personal trainer Michael. He has been an invaluable partner in helping me achieve my fitness goals over the past few months. Michael creates customized workout plans that are challenging yet achievable, keeping me motivated. He closely monitors my form and technique, making helpful corrections and adjustments along the way. His extensive knowledge of exercise science, nutrition, and the latest fitness trends is impressive. What I appreciate most is Michael's commitment to helping me stay on track. He celebrates small wins and keeps me focused on the big picture. Training with him has become the highlight of my week. Whether you're starting from scratch or looking to take your fitness to the next level, I highly recommend working with Affronti Fitness. You will be amazed at the progress you can make under their expert guidance. Their gym equipment provides the ideal environment for achieving results. I give this 5 stars for both the top-notch training and amenities!"
"I’ve been working with Nowel for about 6 months now and I can’t believe how much progress I’ve made. My confidence, my energy levels, and my happiness with my body are all way up. And I’m just getting started. The folks at affronti are welcoming, friendly, and encouraging. It really feels like a community and not just a gym. Even when I’m not really feeling it going in, I always feel uplifted after a session. I’m gonna stay on this journey and keep smashing goals. Thanks Nowel!"
"This is a great place for a great workout. It’s amazing what the trainers can do in 30 short minutes to give you a great workout. Steve Ross is an amazing trainer and through his dedication and coaching he completely changed my life. He has unlimited knowledge with over 30 years of experience in lifting. He isn’t about just lifting things up and putting them down. He really concentrates on making sure your form is perfect to prevent injuries. The other great thing is that they immediately acknowledge that you won’t be a client for life instead, they teach you and help you develop the skills necessary to move out on your own. No high pressure just true dedication."
"I came to Affronti looking for guidance and accountability to help get “back on track” after having my first baby. I’ve been training with Michael for the past 6 months and really value his style of coaching. He pushes you and holds you accountable, but in a friend kind of way. I’ve lost fat, built muscle, learned how to create more balanced and nutritious meals, and created a more healthy lifestyle and routine. The gym atmosphere is really great and all of the trainers are supportive, friendly and entertaining."
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