The 30 Best Instructor led classes in New York City, New York

The Shaolin Self Defense Center is a premier gym and health institution located at 556 North Country Road in Saint James, New York, United States. Here, individuals can learn the ancient art of Shaolin self-defense techniques, improve their physical fitness, and enhance their overall well-being. The center offers a variety of classes and training programs led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Whether you are a beginner or an experienced practitioner, the Shaolin Self Defense Center provides a welcoming and supportive environment for individuals of all levels. Join us today and embark on a journey to better health and self-improvement.

Center Stage Dance Studio Inc, located at 1009 Fulton Street in Farmingdale, New York, has been a staple in the community for over 32 years. Our mission is to provide exceptional dance training in a welcoming and supportive environment for students of all ages and levels. We offer a diverse range of classes, from recreational for beginners to advanced levels, catering to preschoolers all the way to adults. Our preschool program focuses on developing coordination skills and a love for dance in our youngest dancers. With positive role models and exciting classes, we aim to boost our students' self-esteem and motivation.

Team Combat Judo, located at 99 West Hoffman Avenue in Lindenhurst, New York, offers top-notch instruction and training for men, women, and children of all skill levels. Our welcoming atmosphere is perfect for beginners, seasoned competitors, and those looking to get back into the sport. Whether you're looking to improve your physical and mental strength or build confidence and teamwork skills, Judo is the perfect martial art for you. Our classes are taught by experienced black belt instructors and are available for both kids and adults throughout the week. Judo, a combat sport and form of self-defense originating in Japan, focuses on throwing opponents to the ground, immobilizing them with grappling techniques, or forcing them to submit. Our program is led by 4th Degree Judo Black belt Mike Arcuri, who has trained numerous national champions and thousands of students. Kids as young as five can join our Olympic-style Judo program, where they learn discipline, self-esteem, and the art of Judo in a safe and fun environment. Our dedicated team of black belt instructors are committed to providing specialized instruction and ensuring child safety. With classes offered on Tuesdays, Thursdays, and Saturdays, Team Combat Judo is the premier destination for Judo training on Long Island.

Tae Kwon Do is a martial arts institution located at 925 Montauk Highway in Copiague, New York. This institution focuses on promoting physical fitness, self-defense, and mental discipline through the practice of Tae Kwon Do. Students of all ages and skill levels are welcome to join and improve their physical and mental well-being in a supportive and challenging environment. Classes are led by experienced instructors who are dedicated to helping students achieve their goals and reach their full potential. Join us at Tae Kwon Do for a unique and fulfilling health and wellness experience.

Grand Master K.Y. Lee Tae Kwon Do-Lindenhurst is a prestigious martial arts institution located at 604 Wellwood Avenue in Lindenhurst, New York. Led by the renowned Grand Master K.Y. Lee, the school offers top-notch training in the art of Tae Kwon Do for individuals of all ages and skill levels. The focus of the institution is not only on physical fitness and self-defense, but also on mental discipline and personal growth. Students can expect a supportive and welcoming environment where they can improve their strength, flexibility, and overall well-being. Join us at Grand Master K.Y. Lee Tae Kwon Do-Lindenhurst and embark on a journey towards a healthier and more confident you.

Cindy Miller Golf, located at 207 South Youngs Road, Williamsville, New York, is a renowned institution specializing in golf coaching and training. Led by the dynamic duo of Cindy and Allen Miller, the only married couple to have competed on all four major tours in the world, including the PGA TOUR and LPGA Tour, the institution offers expert guidance to players of all levels. Cindy Miller, a Class A LPGA Professional and a top-ranked LPGA Teacher, along with her husband Allen, a Past Champion/Life Member of the PGA TOUR, bring a wealth of experience and knowledge to the table. From total beginners to seasoned professionals, the Millers cater to a wide range of players, offering group lessons, private lessons, and Game Improvement Packages.

The East Coast United Queens Academy of Brazilian Jiu Jitsu is a premier martial arts institution located in the heart of New York City. Our gym offers top-tier training in the art of Brazilian Jiu Jitsu, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to learn self-defense techniques or a seasoned practitioner seeking to improve your skills, our academy provides a welcoming and supportive environment for all levels of experience. Join us at 12-40A Clintonville Street and start your journey towards physical fitness and mental discipline today.

Lurie Fit University (LFU) is a top fitness institution located at 95 Main Street in East Rockaway, New York. Specializing in Cardio Kickboxing and Brazilian JiuJitsu, LFU is known for its beginner-friendly approach and family-oriented environment. With 45-minute Cardio Kickboxing and Brazilian Jiu Jitsu classes, as well as monthly changing classes, LFU offers a comprehensive fitness experience for all levels. Led by Tyler Lurie, the grandson of fitness legend Dan Lurie, LFU is dedicated to helping individuals achieve their fitness goals and improve their overall health and wellness. Tyler, a Gracie Barra Brazilian Jiu Jitsu Black belt and Physique and Martial Arts competitor, is committed to continuing his grandfather's legacy and revolutionizing the fitness industry.

Monarch Jiu Jitsu Academy is a premier gym and health institution located at 4 Francis Street in Malverne, New York, United States. Our academy offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Monarch Jiu Jitsu Academy provides a supportive and motivating environment for all levels. Join us and experience the benefits of training in a welcoming and inclusive community focused on health, fitness, and personal growth.

Let's Make Music and Dance Studio, located at 1 Sea Cliff Avenue in Sea Cliff, New York, has been a pillar in the local community since 1975. Led by director Michele Drexler, our studio offers a unique approach to dance and music education, fostering a welcoming and supportive family-like environment for all who walk through our doors. We are dedicated to nurturing a love for dance and providing top-notch training in grace, posture, coordination, and musical appreciation. Our students have had the opportunity to perform in various venues, from sports arenas to Disney World, showcasing their talents and skills. Many of our students have gone on to pursue professional dance careers, perform on Broadway, and even open their own successful studios.

Longo-Weidman Mixed Martial Arts is a premier health institution located in Garden City, New York. Our facility is dedicated to providing top-notch training in mixed martial arts, helping individuals of all skill levels to improve their physical fitness, mental focus, and self-defense techniques. Our experienced instructors, led by renowned fighters Ray Longo and Chris Weidman, offer a variety of classes tailored to meet the needs of each student. Whether you are looking to compete professionally or simply want to get in shape, Longo-Weidman Mixed Martial Arts is the perfect place to achieve your goals. Join us at 1 Commercial Avenue and start your journey to a healthier, stronger you.

Marcus Rogers Dance Company School (MRDC) is a renowned dance institution located at 457 New York 146, Guilderland Center, New York, United States. MRDC offers a variety of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. The school is led by experienced instructors who are dedicated to helping students develop their dance skills and passion. With a focus on technique, creativity, and performance, MRDC provides a welcoming and supportive environment for dancers to grow and thrive. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to refine your craft, MRDC has something to offer for everyone. Join us and let your passion for dance come alive at Marcus Rogers Dance Company School.

Center Pilates is a premier gym and health institution located at 313 Genesee Street in Buffalo, New York, United States. Our center offers top-notch Pilates classes and equipment to help you achieve your fitness and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to ensure you get the most out of your workout. Whether you are a beginner or a seasoned Pilates enthusiast, Center Pilates has something for everyone. Join us today and experience the transformative power of Pilates for yourself.

Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.

Halcyon Tai Chi, located at 1237 Central Avenue in Albany, New York, is a health institution founded and led by martial arts grandmaster Tom Mazzaferro. With over forty years of experience, Tom is a certified instructor with the World Taiji Boxing Association (W.T.B.A.). Halcyon Tai Chi offers in-person classes at The Crossings of Colonie, as well as in Tom's private studio, and virtual classes via Skype. Whether you are a beginner or advanced practitioner, Halcyon Tai Chi provides a welcoming and supportive environment to improve your physical and mental well-being through the practice of Tai Chi.

Hardstyle TaeKwonDo is a dynamic martial arts institution located at 255 Front Street in Troy, New York. Specializing in the practice of TaeKwonDo, this health-focused institution offers a rigorous and intense training program that combines traditional martial arts techniques with modern fitness principles. Students can expect to improve their physical strength, flexibility, and overall well-being through disciplined training sessions led by experienced instructors. Whether you are a beginner looking to learn self-defense skills or an experienced martial artist seeking to enhance your abilities, Hardstyle TaeKwonDo provides a supportive and challenging environment for all levels of practitioners. Join us at our state-of-the-art facility and embark on a journey towards achieving your fitness and martial arts goals.

Odasz Dance Theatre is a renowned dance institution located at 3450 Winton Place in Rochester, New York, United States. With a focus on innovative and captivating performances, Odasz Dance Theatre is dedicated to pushing the boundaries of contemporary dance. Led by a team of talented and experienced dancers, choreographers, and instructors, the institution offers a wide range of classes and workshops for dancers of all levels. Whether you are a beginner looking to explore the world of dance or a seasoned performer looking to refine your skills, Odasz Dance Theatre provides a welcoming and inspiring environment for all. Visit us today and experience the magic of dance at Odasz Dance Theatre.

Dance Dimensions By Susan is a premier dance institution located at 2376 Lyell Avenue in Rochester, New York. Led by experienced and passionate instructor Susan, the studio offers a wide range of dance classes for all ages and skill levels. From ballet to jazz, tap to hip hop, students can explore various dance styles in a supportive and encouraging environment. With a focus on technique, creativity, and self-expression, Dance Dimensions By Susan aims to inspire and empower dancers to reach their full potential. Join us today and experience the joy of dance!

Sages Yoga Studio, located at 443 Saratoga Road in Schenectady, New York, is a gym and health institution that focuses on transforming the mind, body, and spirit through expert yoga instruction. The studio believes that yoga is a way of life that promotes mindfulness, self-awareness, and inner peace. With a supportive and inclusive community, Sages Circle welcomes yogis of all levels to practice in a non-judgmental space. The studio offers a variety of classes, from gentle and restorative to challenging and dynamic, led by experienced instructors dedicated to helping students deepen their practice and achieve their goals. Join Sages Yoga Studio to cultivate mindfulness and inner peace through the practice of yoga.

Soluna Yoga Studio is a serene and welcoming gym and health institution located at 2317 Balltown Road in New York, United States. Our studio offers a variety of yoga classes for practitioners of all levels, led by experienced instructors who are dedicated to helping you find balance and strength in both body and mind. Come join us at Soluna Yoga Studio and experience the transformative power of yoga in a peaceful and supportive environment.

Tai Chi Revolution is a health institution located at 2817 James Street, Syracuse, New York, United States. The institution offers beginner classes for those interested in exploring the practice of Tai Chi. The classes focus on deliberate slow movements and gentle postures that can improve balance, coordination, flexibility, circulation, and reduce stress. The beginner class is suitable for all fitness levels, with modifications available for those with physical limitations. No special clothing or equipment is required, and the classes are led by experienced instructors in a welcoming and supportive environment. In addition to beginner classes, Tai Chi Revolution also offers on-going classes for students who have learned the basics and want to further refine their movements. The institution is introducing a new evening class on Thursday nights for on-going students, starting on February 22, 2024. Current members can attend this class for free, while non-members can join for a monthly fee of $50.

Laurel's Flamenco Arts Dance Studio is a vibrant and dynamic dance institution located at 4465 Commercial Drive in New Hartford, New York. Specializing in the traditional Spanish art form of Flamenco, the studio offers classes for all ages and skill levels. Led by experienced instructors, students can expect to learn the intricate footwork, expressive arm movements, and rhythmic patterns that define Flamenco dance. Whether you are a beginner looking to explore a new passion or an experienced dancer honing your skills, Laurel's Flamenco Arts Dance Studio provides a welcoming and supportive environment for all. Join us and immerse yourself in the rich culture and beauty of Flamenco dance.

Ashley Dance Center 梁坤钿舞蹈中心 is a premier dance institution located at 33-44 Farrington Street in New York, United States. With a commitment to excellence in dance education, the center offers a wide range of classes for students of all ages and skill levels. From ballet to hip-hop, contemporary to tap, the center provides a nurturing and supportive environment for dancers to explore their passion and reach their full potential. Led by experienced instructors, Ashley Dance Center 梁坤钿舞蹈中心 is dedicated to helping students develop their technique, artistry, and love for dance. Join us and discover the joy of movement at Ashley Dance Center 梁坤钿舞蹈中心.

Bracy's Music Together at Andrea's Dance Studio offers a unique and engaging musical experience for children and families in New York City. Located at 904 Morris Park Avenue, our institution combines the joy of music with the creativity of dance to create a fun and interactive learning environment. Our classes are led by experienced instructors who are passionate about music education and dedicated to helping children develop their musical skills. Join us at Bracy's Music Together at Andrea's Dance Studio for a one-of-a-kind musical adventure!

David Sanders Dance Dynamics in East Islip is a premier dance institution located at 62 West Main Street in New York. With a focus on providing top-quality dance education for students of all ages and skill levels, this studio offers a wide range of classes in various dance styles including ballet, tap, jazz, hip hop, contemporary, and more. Led by experienced and passionate instructors, students are given the opportunity to develop their technique, creativity, and confidence in a fun and supportive environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, David Sanders Dance Dynamics is the perfect place to nurture your love for dance.

Salvatore Larussa Dance Co is a renowned dance institution located at 6679 73rd Place in New York, United States. With a focus on excellence and creativity, the institution offers a wide range of dance classes for all ages and levels. Led by experienced and passionate instructors, students can learn various dance styles including ballet, modern, jazz, tap, and hip-hop. The institution is known for its commitment to nurturing talent and fostering a love for dance in a supportive and encouraging environment. Join Salvatore Larussa Dance Co and experience the joy of dance!

Dance Arts Donna Carbone is a premier dance institution located at 57 Merrick Avenue in Merrick, New York. Our studio offers a wide range of dance classes for all ages and levels, including ballet, tap, jazz, hip hop, and contemporary. Led by renowned dance instructor Donna Carbone, our experienced faculty is dedicated to providing top-notch training in a supportive and nurturing environment. Whether you're a beginner looking to learn the basics or a seasoned dancer striving to perfect your technique, Dance Arts Donna Carbone has something for everyone. Join us today and let your passion for dance soar to new heights!

The Center for Performing Arts and Dance (Center for PAD) is a vibrant institution located at 37 West 26th Street in New York City. Our Summer Camp offers two groups for children aged 2-4 and 5-9, with a variety of activities including dance, chess, gymnastics, STEM, and more. Situated just steps away from Madison Sq. Park and the iconic Flatiron building, we provide after-school programs in Dance, Art, and Academics. Led by a team of dedicated instructors and staff, our programs offer a nurturing and enjoyable environment where creativity meets education. Our curriculum is designed to inspire and encourage students to reach their full potential. Join us at Center for PAD for a unique and enriching educational experience for children ages 2 through 12.

Doug Elkins is a renowned dance institution located at 161 6th Avenue in New York City, United States. Known for its innovative and dynamic approach to choreography, Doug Elkins offers a wide range of dance classes and workshops for dancers of all skill levels. The institution is dedicated to pushing the boundaries of traditional dance forms and exploring new ways of movement expression. With a team of experienced instructors and a vibrant community of dancers, Doug Elkins is a hub for creativity and artistic growth in the heart of New York City.

Shushi Dance Ensemble is a renowned dance institution located at 630 2nd Avenue in New York, New York, United States. With a focus on traditional and contemporary dance forms, the ensemble offers classes and performances that showcase the beauty and artistry of dance. Led by a team of experienced and talented instructors, students of all ages and skill levels can learn and grow in a supportive and creative environment. Whether you are a beginner looking to explore the world of dance or an experienced dancer seeking to refine your technique, Shushi Dance Ensemble provides a welcoming and inspiring space for all. Join us and experience the joy of movement and expression through the power of dance.