The 30 Best Instructor led classes in New York City, New York

Keith Bennett's Karate Academy, located at 618 Ulster Avenue in Kingston, New York, offers a unique opportunity for families to come together and participate in martial arts classes that promote unity and connection. Our fitness and self-defense programs are loved by all ages, providing a fun and educational experience for everyone involved. Led by Master Keith Bennett, recipient of the 2022 Excellence in Teaching Award, our academy focuses on teaching martial arts skills and self-defense techniques to ensure the safety and well-being of our students and their families. Our experienced instructors are dedicated to helping you achieve your fitness and health goals while also learning valuable self-defense methods.

The Self Defense Training Center & Club located at 348 Broadway in Kingston, New York offers personalized attention and individual instruction in a truly innovative martial art. Led by highly skilled instructor Master Joe Maratarano, the club focuses on teaching the Perkins Self Defense System through seminars, training groups, workshops, and programs. With a maximum of eight students per class session, members receive individualized attention and can learn at their own pace in a positive and good-natured training environment. The club emphasizes self-defense techniques to defend against violent situations, with a strict policy against any negative use of self-defense skills.

Nirvana Jeet Kune Do Society, located at 1300 Ulster Avenue in Kingston, New York, is a top martial arts school in the Hudson Valley region. Founded in 2019, the institution focuses on the art, science, and philosophy of Bruce Lee's Jeet Kune Do, which emphasizes reality-based self-defense techniques. Led by head instructor Jesse Ohliger, a third-generation Jeet Kune Do practitioner with a direct lineage to Bruce Lee, students can expect high-quality instruction and individual attention. The classes offered at Nirvana JKD Society cater to all levels of experience and aim to help students become elite Jeet Kune Do martial artists.

5Rhythms Living Waves Hudson Valley is a vibrant and welcoming dance institution located at 137 Saint James Street in Kingston, New York. Offering a space for individuals to explore movement, creativity, and self-expression, the institution is dedicated to promoting healing and transformation through the practice of the 5Rhythms. Led by experienced and passionate instructors, classes and workshops at 5Rhythms Living Waves Hudson Valley provide a supportive and inclusive environment for people of all ages and levels of experience to come together and connect through the power of dance. Whether you are looking to release stress, find inspiration, or simply move your body in a joyful and free-spirited way, this institution offers a unique and enriching experience for all who walk through its doors.

Bruce Chung's Tae Kwon Do & Fitness is a premier health institution located at 250 Halstead Avenue in Harrison, New York. Our facility offers a unique combination of traditional Tae Kwon Do training and modern fitness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Led by experienced instructors, our classes focus on building strength, flexibility, and mental discipline while promoting overall well-being. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, Bruce Chung's Tae Kwon Do & Fitness has something for everyone. Join us today and start your journey towards a healthier, happier you.

The Blackbelt Taekwondo Center is a premier gym and health institution located at 11 Mill Road in Eastchester, New York, United States. Our center offers top-notch taekwondo training for all ages and skill levels, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, our center provides a supportive and motivating environment for achieving your goals. Join us at the Blackbelt Taekwondo Center and embark on a journey towards a healthier, stronger, and more confident you.

Igor Gracie Jiu-Jitsu Academy is a premier health institution located at 175 Main Street in New Rochelle, New York, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, led by world-renowned instructor Igor Gracie. With a focus on self-defense, fitness, and mental well-being, our academy provides a supportive and inclusive environment for students of all levels. Join us at Igor Gracie Jiu-Jitsu Academy and embark on a journey to improve your physical and mental health through the practice of Jiu-Jitsu.

Igor Gracie Jiu-Jitsu Academy is a premier health institution located at 360 White Plains Road in Eastchester, New York, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, led by experienced instructors including Igor Gracie himself. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to refine your skills, our academy provides a supportive and challenging environment for all levels of students. Join us at Igor Gracie Jiu-Jitsu Academy and embark on a journey to improve your physical fitness, mental discipline, and overall well-being.

Jim Smith Karate Inc is a premier martial arts institution located on Mahopac Avenue in Yorktown Heights, New York. Specializing in karate, this health-focused institution offers a variety of classes for students of all ages and skill levels. Led by experienced instructors, Jim Smith Karate Inc provides a supportive and encouraging environment for individuals to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, this institution is dedicated to helping you reach your goals. Join Jim Smith Karate Inc today and start your journey towards a healthier and more confident you.

Celtic Heels & Joanie Mac Sch is a vibrant institution located at 31 Colonial Drive in Red Hook, New York. Specializing in traditional Celtic dance and music, this establishment offers classes and workshops for all ages and skill levels. Led by experienced instructors, students can learn the intricate footwork and lively rhythms of Irish step dancing, as well as the soulful melodies of Celtic music. Whether you're a beginner looking to explore a new art form or a seasoned dancer wanting to refine your technique, Celtic Heels & Joanie Mac Sch provides a welcoming and supportive environment for all. Join us and experience the joy and beauty of Celtic culture through the art of dance and music.

Innovative Dance Sport is a premier dance institution located at 180 Commerce Drive in Hauppauge, New York. With a focus on creativity and cutting-edge techniques, our experienced instructors offer a wide range of dance styles for students of all levels. From ballroom to hip-hop, we strive to inspire and challenge our students to reach their full potential. Join us at Innovative Dance Sport and experience the excitement of dance in a dynamic and supportive environment.

Belly Dance with Barushka is a vibrant and welcoming dance institution located at 524 Main Street in Kingston, New York. Led by the talented and experienced instructor Barushka, students of all levels can learn the art of belly dancing in a fun and supportive environment. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your skills, Belly Dance with Barushka offers a variety of classes to cater to your needs. Come join us and let the music move you as you explore the beauty and grace of belly dancing!

Master Ho Lee's Tae Kwon Do is a premier health institution located at 1034 Yonkers Avenue in Yonkers, New York. Our institution offers top-notch Tae Kwon Do training for individuals of all ages and skill levels. Led by Master Ho Lee, a highly skilled and experienced instructor, our classes focus on improving physical fitness, mental discipline, and self-defense techniques. Whether you are looking to learn a new martial art, improve your overall health, or simply have fun, Master Ho Lee's Tae Kwon Do is the perfect place for you. Join us and start your journey towards a healthier and more confident self today.

Kinetic Coaching is a premier gym and health institution located at 630 New York Avenue in Huntington, New York, United States. Our dedicated trainers are committed to helping you achieve your fitness goals, whether it's weight loss, strength building, or overall wellness. Our dynamic group fitness classes are led by enthusiastic and skilled instructors who create a positive and energizing environment for all participants. With years of experience and success, our team of certified trainers is here to analyze your body and create a personalized fitness plan and training schedule to help you reach your goals. From performance enhancement to healthy eating, our trainers offer a wealth of knowledge and expertise to guide you on your fitness journey.

Gold's Gym, located at 1 Larkfield Road in East Northport, New York, is a premier gym and health institution that offers a personalized approach to fitness. With a spacious two-floor, ultra-clean 34,000 sq./ft. facility, members can enjoy a wide selection of cardiovascular and strength equipment, a Classic Gold’s Free-weight area, TRX Performance Turf, Private Women’s training area, locker rooms, sauna, and more. Members can take advantage of unlimited access to Group Exercise and Spinning classes, with over 50 classes offered each week for all fitness levels. These classes are led by professional instructors in energetic environments with great music and plenty of camaraderie.

Newburgh Yoga Shala, located at 5 Liberty Street in Newburgh, New York, is a gym and health institution dedicated to bringing the traditional practices of yoga from India to the Hudson Valley. Led by experienced instructors such as John, Austin Dubois, Lauren Capul, Kristen Ogonowski, Bibi, and Arjun, the Shala offers a variety of classes including Sanskrit chanting, beginner yoga courses, moving meditations, and more. The sense of community at Newburgh Yoga Shala is emphasized, with opportunities for satsang and sangha to connect with others on a spiritual level. The institution also explores deeper aspects of yoga, such as the five kleshas of Patanjali and the significance of Diwali in Indian culture.

Port Washington Katayanagi Shotokan Karate is a renowned martial arts institution located at 939 Port Washington Boulevard in Port Washington, New York. With a focus on the traditional Japanese martial art of Shotokan Karate, the academy offers expert instruction in self-defense, discipline, and physical fitness. Led by experienced and dedicated instructors, students of all ages and skill levels can improve their techniques and develop their martial arts abilities in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Port Washington Katayanagi Shotokan Karate is the perfect place to train and grow as a martial artist.

Ryu Renshi-Dan Karate US is a premier health institution located at 96 Main Street in Dobbs Ferry, New York. Our facility offers top-notch karate training programs led by experienced instructors who are dedicated to helping students achieve their fitness and martial arts goals. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, Ryu Renshi-Dan Karate US provides a supportive and challenging environment for all levels. Join us today and start your journey towards a healthier mind, body, and spirit.

Lynn Academy of Irish Dance is a premier dance institution located at 130 Rhodes Street in New Rochelle, New York. With a focus on traditional Irish dance, the academy offers classes for all ages and skill levels, from beginners to advanced dancers. Led by experienced instructors, students at Lynn Academy learn the art of Irish dance in a supportive and encouraging environment. The academy also offers performance opportunities and participates in competitions, allowing students to showcase their talents and grow as dancers. Join Lynn Academy of Irish Dance and experience the joy and beauty of Irish dance today!

Okinawa Karate Gōjū Style is a renowned martial arts institution located at 126 Cortelyou Road in New York, United States. With a focus on the traditional Gōjū-ryū style of karate originating from Okinawa, this institution offers a comprehensive training program for students of all levels. Led by experienced instructors, students can expect to develop their physical strength, mental discipline, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, Okinawa Karate Gōjū Style is the perfect place to cultivate your martial arts abilities.

Jeff Hunt Traditional Shotokan Karate Inc. is a renowned martial arts institution located at 227-13 Merrick Boulevard in New York, United States. With a focus on the traditional art of Shotokan Karate, the institution offers high-quality instruction in a disciplined and supportive environment. Led by experienced instructors, students of all ages and skill levels can learn the techniques and philosophies of Shotokan Karate, building strength, confidence, and discipline along the way. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to further your skills, Jeff Hunt Traditional Shotokan Karate Inc. provides a welcoming and challenging setting for personal growth and development.

Dynamic Martial Arts Academy, located at 187-05 Linden Boulevard in New York, United States, is a premier martial arts institution offering confidence-building programs in the Jamaica, St. Albans, South Ozone Park, Springfield Gardens, and Queens areas. Since 2004, our experienced staff, led by Sensei Rean Wisky, has been guiding students to improve focus, discipline, and self-confidence. Testimonials from parents reflect the positive impact of Dynamic Martial Arts Academy on their children's development. Students not only learn valuable self-defense skills but also gain important life skills such as respect, integrity, and compassion. The friendly and positive atmosphere at the academy fosters a sense of community and support among students and instructors.

Grand Master K.Y. Lee Tae Kwon Do-Farmingdale is a premier health institution located at 190 B Merritts Road in Farmingdale, New York, United States. Our dedicated team of instructors, led by Grand Master K.Y. Lee, are committed to providing top-quality Tae Kwon Do training for students of all ages and skill levels. Our facility offers a safe and supportive environment for individuals to improve their physical fitness, mental focus, and self-defense skills. Join us at Grand Master K.Y. Lee Tae Kwon Do-Farmingdale and start your journey towards a healthier and more confident you.

United TaeKwon Do Center, located at 2018 86th Street in New York, offers a dynamic Martial Arts Program for the entire family. Led by Master Younwon Seo, our institution focuses on building self-confidence, self-esteem, focus, and physical fitness for children and adults alike. Our instructors are patient and genuine, helping students of all ages make observable improvements in various aspects of their lives. Our school is more than just a gym - it's a place of self-improvement, both physically and mentally. We pride ourselves on creating a positive and injury-free environment where members can build lean muscle, burn fat, gain flexibility, and relieve stress. For children, our martial arts classes help improve focus, self-esteem, and a passion for self-improvement.

The Marcelo Garcia Jiu-Jitsu Academy is a renowned health institution located at 250 West 26th Street in New York, New York. This academy specializes in teaching the art of Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and submission techniques. Led by world-renowned black belt Marcelo Garcia, the academy offers classes for students of all levels, from beginners to advanced practitioners. With a focus on physical fitness, mental strength, and self-defense skills, the Marcelo Garcia Jiu-Jitsu Academy is the perfect place to improve your overall health and well-being.

Renzo Gracie Jiujitsu Bay Ridge is a premier gym located at 7914 3rd Avenue in New York, United States. Specializing in the art of Brazilian Jiujitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness and self-defense skills. With a team of experienced instructors led by the legendary Renzo Gracie, students can expect to receive high-quality coaching in a supportive and welcoming environment. Whether you are a beginner or a seasoned practitioner, Renzo Gracie Jiujitsu Bay Ridge caters to all levels of experience and strives to help each student reach their full potential. Join us today and start your journey to a healthier, stronger you.

The Japanese Sword School, located at 2758 Middle Country Road in Lake Grove, New York, offers training in the Ryushin Shouchi-ryu style of swordsmanship. This small style, originating from Kyushu, involves solo kata, partner kata, and various kihon waza techniques. Led by retired Headmaster Terutaka Kawabata and current Headmaster Kunikazu Yahagi of the Seiseikan Dojo in Tokyo, the school focuses on one-handed techniques and the use of a smaller, lighter-weight sword. Training includes both solo and partner forms, providing a well-rounded education in traditional Japanese swordsmanship. The instructors, including 5th Dan Renshi Charles Barrett, bring a wealth of experience in martial arts, with expertise in Tae Kwon Do, Aikido, and other disciplines. Students can also learn from Sensei Mike and Sensei Kathy, who hold high ranks in Ryushin Shouchi-Ryu and other martial arts. Sensei Kathy, a co-founder of the school, is also skilled in Kyudo, Medical Qigong, and Tai Chi. Together, the instructors at the Japanese Sword School offer a comprehensive and authentic training experience for students of all levels.

America's Finest Karate Kickboxing Academy in Queens, NY is a premier health institution dedicated to helping individuals of all ages and fitness levels achieve their martial arts and fitness goals. Located at 35-15 Junction Boulevard in New York, this academy offers top-notch training in karate and kickboxing techniques, led by experienced instructors who are passionate about helping students improve their physical and mental well-being. Whether you are looking to learn self-defense, improve your fitness, or just have fun while getting in shape, America's Finest Karate Kickboxing Academy is the perfect place for you. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Korea Taekwondo - KTKD Flushing is a premier institution located at 130-30 31st Avenue in New York, United States. Led by Master Seungrok Kim, our martial arts lessons have been praised by families in the Flushing and Corona area for the positive impact they have had on their lives. Our instructors are patient and genuine, helping students of all ages improve their focus, confidence, and physical fitness. Our institution focuses on self-improvement in all aspects - physically, mentally, emotionally, spiritually, and socially. We provide a supportive and family-like environment where members can build lean muscle, burn fat, gain flexibility, and relieve stress in a fun and injury-free setting. Children benefit from increased focus, self-esteem, and a passion for self-improvement through our martial arts classes.

Master Jeon - U.S. Taekwondo School is a premier health institution located at 131 Jericho Turnpike in Mineola, New York. Specializing in the martial art of Taekwondo, this school offers top-notch training programs for individuals of all ages and skill levels. Led by Master Jeon, a highly skilled and experienced instructor, students can expect to receive expert guidance and support as they work towards their fitness and martial arts goals. With a focus on discipline, respect, and physical fitness, Master Jeon - U.S. Taekwondo School provides a welcoming and empowering environment for all who walk through its doors.