TOP 10 Best Injury prevention exercises in Lancaster, New York
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Lancaster Depew Cheektowaga Physical Therapy
Lancaster Depew Cheektowaga Physical Therapy is a leading health institution located at 3260 Walden Avenue in Depew, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including manual therapy, exercise programs, and modalities to address a variety of conditions and injuries. Our goal is to help our patients achieve their optimal level of function and mobility in a comfortable and supportive environment.
One on One Physical Therapy of WNY, LLP
One on One Physical Therapy of WNY, LLP is a premier health institution located at 4917 William Street in Lancaster, New York, United States. At our facility, you will have the opportunity to meet one on one with a Doctor of Physical Therapy at every appointment, ensuring personalized care tailored to your specific needs and goals. Our dedicated team provides comprehensive care during each visit, focusing on your overall well-being and creating a customized plan and strategy to help you achieve optimal physical health. Choose One on One Physical Therapy of WNY, LLP for top-notch, individualized care that puts your health and wellness first.
Best Health Buffalo
Welcome to Best Health Buffalo, your premier destination for personalized health and wellness services in Western New York. Conveniently located at 1818 Three Rod Road in Alden, we proudly serve the communities of Buffalo, Marilla, East Aurora, Alden, and Lancaster. Our mission is to empower individuals on their journey to optimal health through tailored fitness and nutrition programs. At Best Health Buffalo, we specialize in providing personalized training with a focus on female health and wellness. Our expert female personal trainer is dedicated to helping you achieve your fitness goals, whether it’s weight-loss, improved nutrition, or overall wellness. We understand that each client is unique, and we strive to create a supportive and motivating environment to help you succeed.
Live Fit
Welcome to Live Fit, your premier health and fitness destination located at 4367 Walden Avenue, Lancaster, New York. At Live Fit, we are dedicated to helping you achieve your wellness goals in a dynamic and supportive environment. Our offerings include a variety of functional fitness options such as Group Classes, Private Professional Fitness Training, Post-Rehab Training, and Private Sport Training. Whether you're looking to strengthen and lengthen your core or recover from an injury, our certified professionals are here to guide you every step of the way. Our certified Pilates Instructor, trained through the prestigious Pilates Center, is committed to providing personalized attention to ensure you are in the best shape to live your best life. At Live Fit, we believe that fitness should be both safe and enjoyable, and we strive to create a community where everyone feels empowered and motivated. Join us and take the first step towards a healthier, happier you. For more information or to schedule a session, please call us at 716-706-1058. Let’s embark on this fitness journey together!
Gymnastic Sports Academy
The Gymnastic Sports Academy, located at 4 Wendling Court in Lancaster, New York, is a premier institution for those looking to improve their physical fitness and overall health. As a gym specializing in gymnastics, the academy offers a wide range of classes and training programs for all ages and skill levels. Whether you are a beginner looking to learn the basics or an advanced athlete striving to perfect your technique, the Gymnastic Sports Academy has something for everyone. With experienced instructors, state-of-the-art equipment, and a supportive environment, this institution is dedicated to helping individuals reach their fitness goals and achieve optimal health.
Wojtek's Gymnastics
Wojtek's Gymnastics, located at 2500 Commerce Parkway in Lancaster, New York, is a leading institution for gymnastics and tumbling instruction. Since 2013, Wojtek's Gymnastics, LLC has been dedicated to providing a safe and fun environment for children to learn and develop their skills in gymnastics. Our trained staff and state-of-the-art equipment ensure that each student receives the individualized attention they need to succeed. Our comprehensive and progressive program not only teaches gymnastics skills, but also helps foster confidence, self-esteem, and teamwork. Whether you are a beginner or looking for specialized training, Wojtek's Gymnastics is the perfect place for you to learn all of your flips and twists. Come join us and experience the joy of gymnastics at Wojtek's Gymnastics!
Western New York Physical & Occupational Therapy Group
Western New York Physical & Occupational Therapy Group, located at 12399 Olean Road in Chaffee, New York, offers a wide range of comprehensive services for adults, seniors, and pediatric patients. With centers in convenient locations such as Depew and Salamanca, our team of professional physical therapists specialize in individualized treatment programs for orthopedic injuries, low back and neck pain, pre and post-surgical rehabilitation, and pregnancy-related back pain. Our certified therapists are equipped with the latest healing technologies to help reduce pain, improve mobility, and enhance the overall quality of life for our patients. We thoroughly evaluate and treat all contributing factors to your issue, including work and home stressors, body condition, nutrition, genetics, and emotional connections.
Jennifer L. Grzebinski, DPT
Jennifer L. Grzebinski, DPT is a reputable health institution located at 5949 Broadway in Lancaster, New York, United States. Specializing in physiotherapy, Jennifer L. Grzebinski, DPT offers top-notch services aimed at helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of experienced and dedicated professionals, this institution provides personalized treatment plans tailored to meet the specific needs of each individual. Whether you are recovering from a sports injury or seeking relief from chronic pain, Jennifer L. Grzebinski, DPT is committed to helping you achieve your health goals.
Eric Fattey
Eric Fattey is a renowned physiotherapist located at 4901 Camp Road in Hamburg, New York. With a Doctorate in Physical Therapy from Daemen University, Eric has been a valuable member of the Buffalo Rehab Group since 2012. Growing up in the Village of Lancaster, Eric was a standout athlete at St. Mary's High School, excelling in baseball and golf. His personal experience with two ACL reconstructions led him to pursue a career in physical therapy, where he has since become a specialist in treating sports-related injuries.
Amy Sheehan, PT
Amy Sheehan, PT is a renowned physiotherapy institution located at 5949 Broadway in Lancaster, New York, United States. With a team of skilled and experienced physiotherapists, we are dedicated to providing top-quality care and rehabilitation services to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our personalized treatment plans and state-of-the-art facilities are designed to meet your individual needs. Trust Amy Sheehan, PT to help you on your journey to a healthier, happier life.
Russo Cindy
Russo Cindy is a reputable health institution located at 5949 Broadway in Lancaster, New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care and treatment to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. With a focus on personalized care and tailored treatment plans, Russo Cindy is a trusted destination for those seeking expert physiotherapy services in the Lancaster area.
Scott Molly
Scott Molly is a leading health institution located at 5949 Broadway in Lancaster, New York. Specializing in physiotherapy, our team of dedicated professionals is committed to providing top-quality care and rehabilitation services to help our patients recover and improve their physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, Scott Molly is dedicated to helping individuals achieve their health and wellness goals. Visit us today and experience the difference our expert care can make in your life.
Dr. Matthew Sonricker
Welcome to One on One Physical Therapy of WNY, where our dedicated team of expert physical therapists is committed to providing personalized care to help you achieve your health and wellness goals. Conveniently located at 4917 William Street, Lancaster, New York, our clinic offers a wide range of therapeutic services designed to address various physical conditions and enhance your overall quality of life. Our team is led by Dr. Matthew Sonricker, a Doctor of Physical Therapy and co-owner of One on One Physical Therapy of WNY. With his extensive experience and award-winning patient care, Dr. Sonricker specializes in treating orthopedic conditions, vestibular dysfunction, and TMJ disorder. A Buffalo native and an advocate for accessible healthcare, he is passionate about serving the community and promoting healthy living.
One on One Physical Therapy of WNY, LLP
Welcome to One on One Physical Therapy of WNY, LLP, where your health and well-being are our top priorities. Conveniently located at 5827 Broadway, Lancaster, New York, we specialize in providing personalized physical therapy services designed to meet your individual needs and goals. At our practice, you will have the unique opportunity to work one-on-one with a Doctor of Physical Therapy during every appointment. Our dedicated professionals are committed to developing a customized plan and strategy tailored specifically for you, ensuring comprehensive care and optimal results. Whether you're recovering from an injury, managing a chronic condition, or aiming to enhance your physical performance, we're here to support you every step of the way. Discover the difference of personalized care at One on One Physical Therapy of WNY, LLP, and take the first step towards achieving your health and wellness goals today.
Dawn Rezak, PT
Welcome to Dawn Rezak, PT, your trusted partner in health and wellness located in the heart of Lancaster, New York. Situated at 5949 Broadway, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. With a commitment to enhancing your quality of life through personalized care, Dawn Rezak, PT, offers a comprehensive range of treatments designed to alleviate pain, improve mobility, and promote overall well-being. Our experienced team of licensed physiotherapists is passionate about helping you achieve your health goals. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, we employ evidence-based techniques and a compassionate approach to ensure effective and lasting results.
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