Injury prevention exercises in Rochester, New York

Lattimore of Greater Rochester Physical Therapy is a leading health institution located at 2000 Empire Boulevard in Webster, New York, United States. Specializing in physiotherapy, our team of highly trained professionals is dedicated to providing top-quality care and personalized treatment plans for patients of all ages. Our state-of-the-art facility offers a wide range of services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on patient-centered care and a commitment to excellence, Lattimore of Greater Rochester Physical Therapy is your trusted partner in achieving optimal health and wellness.

Alex Eckert, DC: Performance Health Clinics Rochester is a doctor's office located at 945 East Henrietta Road in Rochester, New York. Specializing in chiropractic care and physical rehabilitation, our clinic in Greece, NY offers a wide range of services to help patients achieve optimal health and wellness. Our providers are dedicated to providing high quality care to all patients, regardless of insurance coverage. With convenient hours of operation, including evenings and weekends, we strive to make our services accessible to everyone in the Rochester area. Visit us today to experience the benefits of chiropractic care at Alex Eckert, DC: Performance Health Clinics Rochester.

Located at 1344 University Avenue in Rochester, New York, Rochester Parkour is the top choice for movement education for kids, teens, and adults. Unlike traditional sports that require season-long commitments and set schedules, at RocPK, families can choose a schedule that works for them as long as spots in a class are available. Classes are small, with a maximum of 6 students in Tiny Movers classes, 8 spots in Kids Classes, and 10 slots in Youth and Adult Classes. Reservations must be made 2 hours prior to the start of class to ensure instructors can finalize rosters and make any necessary changes to the curriculum. Membership makes the enrollment process easier and more cost-effective for those planning on attending regularly. The Open Enrollment system allows for individuals to try out a class with a one-time drop-in pass to see if it's a good fit for them. Rochester Parkour focuses on training individuals to move their bodies with strength, balance, and coordination in fun and engaging ways.

Dynamic Elite Athletics in Rochester is a premier health and school institution located at 5 Marway Circle in Rochester, New York. Our facility offers top-notch training programs, fitness classes, and educational opportunities for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, train for a specific sport, or simply live a healthier lifestyle, Dynamic Elite Athletics has everything you need to reach your goals. Our experienced instructors and state-of-the-art equipment make us the perfect destination for anyone looking to take their health and wellness to the next level. Join us today and experience the dynamic difference at Dynamic Elite Athletics in Rochester.

Excellence in Physical Therapy is a leading health institution located at 675 Atlantic Avenue in Rochester, New York, United States. We specialize in providing top-quality physiotherapy services to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Our team of experienced and dedicated physiotherapists are committed to delivering personalized care and treatment plans to meet the unique needs of each individual. With a focus on excellence and compassion, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference of Excellence in Physical Therapy.

The Advanced Foot Care Center of Rochester is a premier medical facility located at 2828 Baird Road in Fairport, New York. Our team of experienced doctors and healthcare professionals specialize in providing comprehensive foot care services to patients of all ages. Whether you are dealing with a common foot ailment or a more complex medical issue, our dedicated staff is here to help. From routine check-ups to advanced treatments, we are committed to improving the health and well-being of our patients. Visit us today and experience the difference that quality foot care can make in your life.

Parisi Speed School Rochester is a premier gym and health institution located at 1717 East Avenue in Rochester, New York. Specializing in sports performance training, this facility offers top-notch programs designed to help athletes of all ages and skill levels improve their speed, agility, and overall athletic performance. With a team of experienced trainers and state-of-the-art equipment, Parisi Speed School Rochester is dedicated to helping individuals reach their fitness goals and unleash their full potential. Whether you're a competitive athlete looking to enhance your skills or simply seeking to improve your overall health and wellness, Parisi Speed School Rochester is the place for you. Come join us and take your fitness journey to the next level!

Rochester General Physical Therapy & Sports Rehabilitation is a leading healthcare institution located at 360 Linden Oaks in Rochester, New York. Our team of highly skilled physiotherapists specialize in providing personalized care and treatment plans for individuals recovering from injuries, surgeries, or looking to improve their physical performance. Our state-of-the-art facility offers a wide range of services including manual therapy, exercise programs, and sports-specific rehabilitation to help patients regain strength, mobility, and function. Whether you are an athlete looking to enhance your performance or someone seeking relief from pain and discomfort, our dedicated team is here to support you on your journey to recovery and optimal health.

Rochester Physical Therapy Wellness is a leading health institution located at 1150 Crosspointe Lane in Webster, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our state-of-the-art facility is equipped to meet your needs. Trust Rochester Physical Therapy Wellness to help you on your journey to better health and well-being.

The Sports Medicine Institute at Rochester General Hospital is a cutting-edge facility located at 1445 Portland Avenue in Rochester, New York. As a leading health institution, we specialize in providing comprehensive care for athletes and individuals with sports-related injuries. Our team of expert physicians, physical therapists, and sports medicine specialists work together to diagnose, treat, and rehabilitate patients, helping them to achieve optimal performance and recovery. Whether you are a professional athlete or a weekend warrior, our state-of-the-art facilities and personalized treatment plans are designed to help you get back to your peak physical condition. Visit us today and experience the difference in sports medicine excellence at Rochester General Hospital.

Rochester Physical Therapy & Pain Relief is a leading healthcare institution located at 387 Canterbury Road in Rochester, New York, United States. Our dedicated team of experienced professionals specializes in providing top-quality physical therapy and pain relief services to help patients achieve optimal health and wellness. With a focus on personalized care and innovative treatment methods, we are committed to helping our patients recover from injuries, manage chronic pain, and improve their overall quality of life. Visit us today and let us help you on your journey to a pain-free and active lifestyle.

The Physical Exercise Activity Kinesiology Laboratory is a state-of-the-art facility located at 601 Elmwood Avenue in Rochester, New York. As part of a university setting, this laboratory offers students and researchers a unique opportunity to study and analyze human movement, exercise physiology, and biomechanics. Equipped with the latest technology and equipment, the laboratory provides a hands-on learning experience for students pursuing degrees in kinesiology, sports science, and related fields. From conducting research on athletic performance to developing personalized exercise programs, the Physical Exercise Activity Kinesiology Laboratory is dedicated to advancing the understanding of physical activity and its impact on human health and performance.

Orthopaedic Associates of Rochester is a leading healthcare institution located at 1000 South Avenue in Rochester, New York. Specializing in orthopaedic care, our team of experienced doctors and surgeons are dedicated to providing top-quality treatment for a wide range of musculoskeletal conditions. From sports injuries to joint replacements, we offer comprehensive care to help our patients regain mobility and improve their quality of life. Visit us today to experience personalized care and expert orthopaedic services in a welcoming and compassionate environment.

Agape Physical Therapy in Greece, NY is a leading health institution specializing in physiotherapy services. Our dedicated team of experienced and skilled physiotherapists provide personalized care and treatment plans to help patients recover from injuries, manage pain, and improve mobility. Conveniently located at 95 Canal Landing Boulevard in Rochester, New York, our state-of-the-art facility offers a welcoming and comfortable environment for all patients. Whether you are recovering from a sports injury, surgery, or chronic condition, Agape Physical Therapy is committed to helping you achieve your health and wellness goals. Schedule an appointment with us today and start your journey towards a healthier, pain-free life.

Retrieve Physical Therapy is a health institution located at 10 Slayton Avenue in Spencerport, New York, dedicated to extinguishing spine pain and preventing workplace injuries throughout Rochester, NY. Specializing in spine disorders, arthritic joint pain, and musculoskeletal disorders, our services are designed to help individuals move better, improve performance, and become resilient against injuries for life. Our evidence-based physical therapy, orthopedic guideline care, and injury prevention programs are tailored to meet the specific needs of each individual, whether in-person, virtually, or through on-site workplace visits. With a focus on long-lasting results and impressive outcomes, Retrieve Physical Therapy aims to provide the highest quality care to those seeking relief from pain and injuries.

Agape Physical Therapy in Chili, NY is a leading health institution specializing in physiotherapy services. Located at 3240 Chili Avenue in Rochester, New York, our dedicated team of experienced physiotherapists are committed to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on compassionate care and evidence-based practices, Agape Physical Therapy is dedicated to helping our patients achieve their goals and live a healthier, more active life. Contact us today to schedule an appointment and start your journey to better health.

Burd Physical Therapy Pittsford is a leading health institution located at 3070 Monroe Avenue in Rochester, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on individualized treatment plans and evidence-based practices, we strive to help our patients achieve their health goals and regain their quality of life. Visit us today to experience the highest standard of physical therapy care in a welcoming and supportive environment.

Birth & Bloom Physical Therapy is a leading health institution located in Rochester, New York, United States. Specializing in physiotherapy, our expert team is dedicated to providing personalized care to help individuals of all ages and backgrounds achieve optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or preparing for childbirth, our compassionate and skilled therapists are here to support you on your journey to health and vitality. Visit us at 2290 East Avenue to experience the transformative power of Birth & Bloom Physical Therapy.

ROC Physical Therapy is a leading health institution located at 1225 Atlantic Avenue in Rochester, New York, United States. Our team of highly trained and experienced therapists are dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal issues. At ROC Physical Therapy, our goal is to help you achieve optimal health and wellness so you can get back to doing the things you love.

MVPT Physical Therapy - Empire Blvd in Webster, New York is a dedicated health institution focused on providing personalized physical therapy services to help patients achieve their health and rehabilitation goals. Located at 1670 Empire Boulevard, our team of experienced physical therapists is committed to helping individuals in the Rochester area reach their optimal health and range of motion. Whether you are dealing with chronic pain, recovering from an injury or surgery, or seeking overall improvement in your quality of life, our professionals are here to assist you. At MVPT Physical Therapy, we believe in the power of physical therapy as a safe and effective way to manage pain and promote long-lasting relief without the need for opioids or unnecessary surgeries. We are in-network with most insurance plans and strive to provide convenient scheduling options that meet your needs. With morning and evening appointments available, we make it easy for you to prioritize your health and well-being.

Integrated Chiropractic and Physical Therapy is a leading health institution located at 884 East Ridge Road in Rochester, New York. Specializing in chiropractic care and physical therapy, our team of skilled professionals offers a comprehensive approach to healing and wellness. Our goal is to provide personalized treatment plans to address each patient's individual needs, helping them achieve optimal health and mobility. With a focus on holistic care and patient education, we strive to empower our clients to take control of their health and well-being. Visit us today and experience the benefits of integrated chiropractic and physical therapy services.

Lattimore Physical Therapy in North Greece, located at 515 Long Pond Road in Rochester, New York, is a leading institution in the field of health and physiotherapy. Our team of experienced and dedicated physiotherapists are committed to providing high-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Lattimore Physical Therapy is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

Lattimore Physical Therapy, White Spruce, located at 383 White Spruce Boulevard in Rochester, New York, is a renowned health institution specializing in physiotherapy. The facility offers a wide range of services to help patients recover from orthopedic and sports injuries. The team of experienced professionals, including Andrew, Chris, Rachael, Paula, and Mandy, are dedicated to providing quality care to their patients. With flexible hours from Monday to Friday, patients can easily schedule appointments that fit their busy schedules. Whether you are recovering from surgery, managing a neurological disorder, or simply looking to improve your physical fitness, Lattimore Physical Therapy is here to help. Don't hesitate to reach out to book an appointment or ask any questions you may have.

University Orthopaedic Associates is a leading medical institution located at 2064 Fairport Nine Mile Point Road in Penfield, New York. Specializing in orthopaedic care, our team of expert doctors and healthcare professionals are dedicated to providing top-quality treatment for a wide range of orthopaedic conditions. From sports injuries to arthritis, we offer comprehensive care to help our patients live pain-free and active lives. Visit us today to experience the excellence in orthopaedic care that sets us apart.

UR Medicine Orthopaedics & Physical Performance in Brighton is a leading healthcare institution located in Rochester, New York. Our dedicated team of orthopaedic specialists and physical therapists are committed to providing top-notch care and personalized treatment plans for patients of all ages. Our state-of-the-art facility at 4901 Lac De Ville Boulevard offers a wide range of services including orthopaedic surgery, sports medicine, physical therapy, and rehabilitation. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our expert team is here to help you achieve your goals and get back to living your best life. Trust UR Medicine Orthopaedics & Physical Performance in Brighton for exceptional care and outstanding results.

Moe Jackson's Speed and Football School is a premier institution located at 1250 Scottsville Road in Rochester, New York. As a specialized school focusing on speed training and football skills development, we offer top-notch coaching and training programs for athletes looking to take their game to the next level. Our experienced staff and state-of-the-art facilities provide a dynamic and challenging environment for students to improve their speed, agility, and football techniques. Join us at Moe Jackson's Speed and Football School to unlock your full athletic potential and dominate on the field.

UR Medicine St James Hospital Orthopedics is a leading healthcare institution located at 7309 Seneca Road North in Hornell, New York. Specializing in orthopedic care, our team of skilled professionals is dedicated to providing high-quality treatment for a wide range of musculoskeletal conditions. From joint replacements to sports injuries, we offer comprehensive care to help our patients achieve optimal mobility and function. With state-of-the-art facilities and a patient-centered approach, UR Medicine St James Hospital Orthopedics is committed to delivering top-notch orthopedic care to the community.

Korpiel Physical Therapy is a leading healthcare institution located at 2211 Lyell Avenue in Rochester, New York. Our team of experienced and dedicated physical therapists are committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Our state-of-the-art facility offers a wide range of services including manual therapy, therapeutic exercise, and modalities to address a variety of musculoskeletal issues. At Korpiel Physical Therapy, we prioritize patient comfort and satisfaction, ensuring a positive and effective rehabilitation experience. Contact us today to schedule an appointment and start your journey towards better health and wellness.

Lattimore of West Irondequoit Physical Therapy is a premier healthcare facility located at 2008 Hudson Avenue in Rochester, New York. Our expert team of physical therapists is dedicated to providing top-notch care and rehabilitation services to patients in the West Irondequoit area. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our state-of-the-art facility offers personalized treatment plans to help you reach your goals. Trust Lattimore of West Irondequoit Physical Therapy to guide you on your journey to optimal health and wellness.

UR Medicine Orthopaedics & Physical Performance at Highland Hospital is a leading healthcare institution located in Rochester, New York. Our team of expert orthopaedic specialists and physical therapists are dedicated to providing high-quality care and personalized treatment plans for patients of all ages. Whether you are seeking treatment for a sports injury, joint pain, or musculoskeletal condition, our state-of-the-art facility offers a wide range of services to help you achieve optimal physical performance and recovery. Visit us at 1000 South Avenue to experience compassionate care and innovative treatment options in a welcoming and supportive environment.