TOP 10 Injury prevention exercises in Middletown, New York

Soccer Club De Middletown is a premier soccer institution located at 101-142 Watkins Avenue in Middletown, New York, United States. Our club is dedicated to providing high-quality soccer training and development programs for players of all ages and skill levels. With experienced coaches and state-of-the-art facilities, Soccer Club De Middletown offers a competitive and supportive environment for players to grow and excel in the sport. Join us and become part of a dynamic soccer community committed to fostering a love for the game and helping players reach their full potential.

Physical Therapy Orange County is a leading health institution located in Middletown, New York, United States. Our team of highly trained and experienced physical therapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities such as ultrasound and electrical stimulation. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, our team is here to help you achieve your goals and get back to living life to the fullest. Visit us at 201 Dolson Avenue and let us help you on your journey to better health.

Pillar Therapy is a leading health institution located in Middletown, New York, United States. Our team of dedicated professionals is committed to providing top-quality therapy services to help individuals improve their overall well-being and quality of life. With a focus on personalized care and evidence-based treatment methods, Pillar Therapy offers a wide range of services to address various physical and mental health needs. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, our experienced team is here to support you on your journey to better health. Visit Pillar Therapy today and take the first step towards a healthier, happier you.

Elite Orthopedic & Rehabilitation is a premier institution located at 253 New York 211 in Middletown, New York. Specializing in orthopedic care and rehabilitation services, our team of expert doctors and physiotherapists are dedicated to providing top-notch medical care to our patients. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall mobility and strength, our state-of-the-art facility offers personalized treatment plans to help you achieve your health goals. Trust Elite Orthopedic & Rehabilitation to provide you with the highest level of care and support on your journey to recovery.

Ivy Rehab Physical Therapy is a premier health institution located at 88 Dunning Road in Middletown, New York. Situated in the bustling Dunning Farms Shopping Center, our convenient location makes it easy for patients to access our top-notch physiotherapy services. We are dedicated to providing exceptional therapy to our patients within their communities, and we take pride in being close to our patients. Our clinic offers a wide range of benefits, including reducing pain in muscles and joints, improving mobility and flexibility, recovering from injuries, returning to sports activities, avoiding surgery, preventing falls, and ensuring proper recovery post-surgery. Our team of experienced therapists works closely with each patient to create personalized recovery plans, focusing on professional care and individual needs.

Herrera Anibal P MD is a reputable medical institution located at 234 East Main Street in Middletown, New York. Dr. Herrera offers expert healthcare services to patients in the area, specializing in various medical conditions and treatments. With a focus on providing personalized and compassionate care, patients can trust Dr. Herrera for their health needs. Whether you are in need of a routine check-up or treatment for a specific ailment, Herrera Anibal P MD is dedicated to helping you achieve optimal health and well-being.

Evolution Physical Therapy is a premier health institution located at 300 North Middletown Road in Pearl River, New York, United States. Our team of expert therapists are dedicated to providing personalized care and innovative treatment plans to help our patients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, Evolution Physical Therapy is here to support you every step of the way. Our state-of-the-art facility offers a wide range of services, including manual therapy, therapeutic exercises, and specialized programs for sports injuries and post-surgical rehabilitation. Trust Evolution Physical Therapy to help you evolve towards a healthier, happier life.

Procore Physical Therapy is a leading health institution located at 100 North Middletown Road in Pearl River, New York. Our dedicated team of experienced therapists provides personalized and effective physical therapy services to help patients recover from injuries, reduce pain, and improve mobility. We offer state-of-the-art facilities and cutting-edge treatment techniques to ensure the highest quality of care for our patients. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your overall wellness, Procore Physical Therapy is here to support you on your journey to better health.

Anna K. Hodas, PT is a health institution located at 60 County Road 92, Middletown, New York, United States. The team at Anna K. Hodas, PT includes highly experienced professionals such as Nelson Wong, M.D. and Inocencia Carrano, M.D., who are both board-certified in Physical Medicine and Rehabilitation. Dr. Wong has over 20 years of experience and is also an attending physician at Orange Regional Medical Center. Dr. Carrano, on the other hand, is the Medical Director of Orange Regional Wound Healing Center, specializing in wound care for patients with chronic, non-healing wounds. The institution also offers physical therapy services, with appointments available by calling 845-344-4477, extension 11. The medical records of patients at Anna K. Hodas, PT are kept confidential and can be transferred to another physician with written consent. For appointments with the providers at Anna K. Hodas, PT, the office can be reached Monday through Friday, from 8:30 am to 5:00 pm at 845-344-4477.

Melissa Brady is a health institution located at 2279 Goshen Turnpike in Middletown, New York, United States. They offer a variety of health services to help individuals maintain and improve their well-being. With a team of experienced professionals, Melissa Brady is dedicated to providing high-quality care and personalized treatment plans for their patients. Whether you are looking for preventative care, treatment for a specific condition, or general wellness services, Melissa Brady is committed to helping you achieve your health goals. Visit them today to experience top-notch healthcare in a welcoming and supportive environment.

Hartley S. Bancroft II, MD is a reputable medical institution located at 400 Midway Park Drive in Middletown, New York, United States. Specializing in healthcare services, Dr. Bancroft and his team provide expert medical care to patients in the area. With a focus on personalized treatment plans and compassionate care, this institution is dedicated to promoting health and well-being for all individuals. Whether you are in need of a routine check-up or specialized medical treatment, Hartley S. Bancroft II, MD is committed to providing top-quality care for all patients.

Milliam Physical Therapy, located at 42 Rykowski Lane in Middletown, New York, is a leading health institution specializing in physiotherapy. Led by Physical Therapy Specialist Rommel L. Milliam, who has over 25 years of experience in the field, the institution aims to provide top-notch care to its patients. Rommel L. Milliam graduated with honors in 1994 and has since worked tirelessly to improve the lives of others through his practice. Milliam Physical Therapy Services LLC. was founded by Rommel L. Milliam in spring 2018, with a commitment to serving the community and collaborating with other healthcare professionals to ensure the best possible outcomes for patients. If you are in need of physical therapy services in the Middletown area, look no further than Milliam Physical Therapy.

Handspring is a health institution located at 4 Riverside Drive in Middletown, New York. We are dedicated to providing top-quality healthcare services to our patients, focusing on promoting wellness and healing. Our team of experienced healthcare professionals is committed to ensuring the well-being of our patients and providing personalized care. At Handspring, we strive to create a warm and welcoming environment where patients can feel comfortable and supported on their journey to better health.

Move Fit Physical Therapy is a premier health institution located at 156 Dolson Avenue in Middletown, New York. Our expert team of physical therapists is dedicated to helping you achieve your optimal level of physical fitness and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our personalized treatment plans and state-of-the-art facilities will help you reach your goals. At Move Fit Physical Therapy, we are committed to providing the highest quality care in a welcoming and supportive environment. Let us help you move better, feel better, and live better.

Scotchtown Chiropractic & Physical Therapy is a leading health institution located in Middletown, New York. Our team of experienced physiotherapists and chiropractors provide personalized and comprehensive care to help patients recover from injuries, manage pain, and improve their overall health and well-being. From chiropractic adjustments to specialized physical therapy exercises, we offer a range of services to meet our patients' individual needs. Visit us at 633 New York 211 to start your journey towards better health today.

The Lifting Doc is a premier health institution located at 300 North Middletown Road in Pearl River, New York. Specializing in physical therapy and rehabilitation services, The Lifting Doc is dedicated to helping individuals recover from injuries, improve mobility, and enhance overall physical well-being. With a team of experienced professionals and state-of-the-art facilities, patients can expect personalized care and treatment plans to address their specific needs. Whether recovering from surgery, dealing with chronic pain, or looking to improve athletic performance, The Lifting Doc is committed to helping individuals achieve their health and fitness goals.

Physical Therapy Wellness, PLLC is a leading health institution located at 201 Dolson Avenue in Middletown, New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, our clinic offers a range of services to meet your needs. From individualized exercise programs to hands-on therapy techniques, we are committed to helping you feel your best. Visit Physical Therapy Wellness, PLLC today and take the first step towards a healthier, pain-free life.

Raba Siljkovic, Occupational is a leading health institution located at 379 Mount Hope Road in Middletown, New York. Specializing in physiotherapy, this facility offers top-notch services to help individuals recover from injuries, manage chronic pain, and improve mobility. With a team of experienced and dedicated professionals, Raba Siljkovic, Occupational is committed to providing personalized care and innovative treatment options to help patients achieve their health and wellness goals. Whether you are recovering from surgery or looking to improve your overall physical well-being, this institution is dedicated to helping you reach your full potential.

Ashlee Geier is a reputable health institution located at 111 Maltese Drive in Middletown, New York, United States. Specializing in physiotherapy, the skilled professionals at Ashlee Geier are dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized care and evidence-based treatments, Ashlee Geier is committed to providing top-quality rehabilitation services to individuals of all ages. Visit Ashlee Geier for expert care and support on your journey to better health and mobility.

Integrated Health & Physical Therapy is a premier institution located at 400 New York 211 in Middletown, New York. As a leading store specializing in health and physical therapy services, we offer a wide range of products and treatments to help individuals achieve their wellness goals. Our dedicated team of professionals is committed to providing personalized care and guidance to support our customers on their journey to better health. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Integrated Health & Physical Therapy is here to help you reach your full potential. Visit us today to experience the benefits of our integrated approach to health and wellness.

Kathleen Robertson, PC is a leading physiotherapy clinic located at 95 Crystal Run Road in Middletown, New York. Our dedicated team of health professionals is committed to providing personalized and effective care to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a holistic approach to treatment, Kathleen Robertson, PC is a trusted choice for those seeking high-quality physiotherapy services in the United States.

Patrick Rossillo is a renowned physiotherapy institution located at 155 Crystal Run Road in Middletown, New York. With a focus on health and wellness, the team at Patrick Rossillo is dedicated to providing top-notch physical therapy services to help clients of all ages and abilities recover from injuries, manage chronic conditions, and improve overall mobility and function. Their experienced physiotherapists offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure optimal results. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your physical well-being, Patrick Rossillo is committed to helping you achieve your goals and live a healthier, more active life.

Myriam Babcock, PT is a leading physiotherapy institution located at 95 Crystal Run Road in Middletown, New York, United States. Our team of dedicated and experienced physiotherapists is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on holistic health and wellness, we offer a range of services including manual therapy, exercise prescription, and education on injury prevention. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Myriam Babcock, PT is here to help you achieve your health goals.

David J. Mohr, MS is a reputable health institution specializing in physiotherapy services. Located at 95 Crystal Run Road in Middletown, New York, United States, this facility is dedicated to providing top-quality care and treatment to patients in need of physical therapy. With a team of experienced professionals and state-of-the-art equipment, David J. Mohr, MS is committed to helping individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. Patients can expect personalized treatment plans tailored to their specific needs and goals, ensuring the best possible outcomes. Whether recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, patients can trust David J. Mohr, MS to provide compassionate and effective care.

ACCESS PT (formerly Orange Physical Therapy) is a health institution located at 495 Schutt Road, Middletown, New York, United States. Our expert physical therapy services are designed to help you achieve a healthier, active lifestyle. We specialize in addressing a wide range of conditions including sports injuries, post-surgical rehab, and chronic pain. Our skilled team uses the latest techniques and technologies to deliver effective treatment tailored to your specific needs. Seeking proper treatment is essential to avoiding the negative consequences of untreated pain and injury.

Terri Maurizzio, PTA is a reputable health institution located at 121 Dunning Road in Middletown, New York, United States. Specializing in physiotherapy, their team of skilled professionals is dedicated to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on patient-centered care and evidence-based practices, Terri Maurizzio, PTA is committed to helping individuals achieve their health and wellness goals.

Niah Vicente, PT is a reputable physiotherapy clinic located in Middletown, New York, United States. Our dedicated team of health professionals is committed to providing personalized and high-quality care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based treatments and cutting-edge techniques, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, Niah Vicente, PT is here to support you on your journey to better health.

Alexander N. Smith Jr, PT is a reputable physiotherapy institution located at 633 New York 211 in Middletown, New York, United States. With a focus on improving the health and well-being of its patients, the dedicated team of professionals at this facility offers personalized treatment plans to address a wide range of physical ailments and injuries. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your overall mobility and strength, Alexander N. Smith Jr, PT is committed to providing top-notch care in a welcoming and supportive environment. Contact them today to schedule an appointment and start your journey towards better health.

Pro Motion Physical Therapy is a leading health institution located in Middletown, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure that our patients receive the highest quality care. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility, Pro Motion Physical Therapy is here to help you achieve your goals. Visit us at 633 New York 211 to start your journey to better health today.

Welcome to StretchLab Nanuet, your premier destination for personalized stretching and improved well-being, conveniently located at 17 North Middletown Road, Nanuet, New York. At StretchLab, we specialize in offering tailored one-on-one stretch sessions designed to meet your unique needs and enhance your overall health. Whether you're looking to address specific problem areas or target certain muscle groups, our experienced Flexologists are here to guide you through a transformative 25 or 50-minute session. Discover the benefits of increased flexibility, reduced muscle tension, and improved performance in a welcoming and supportive environment. Visit us today and take the first step towards a healthier, more flexible you!