The 30 Best Health and fitness training in Buffalo, New York

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Master Khechen's Martial Arts Academy is a premier gym and health institution located at 1200 Kenmore Avenue in Buffalo, New York, United States. By providing your number, you consent to receive marketing messages from the academy, but you can opt-out at any time. The academy offers top-notch Preschool Martial Arts classes for children, focusing on instilling respect, discipline, and self-confidence. The Kids Martial Arts program aims to teach important life lessons in a fun and supportive environment.

Takeover Jiu Jitsu is a premier health institution located at 175 Rano Street in Buffalo, New York. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills and reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Takeover Jiu Jitsu has a program for you. Join us and experience the physical and mental benefits of practicing this dynamic martial art.

CrossFit AP - Absolute Performance is a premier gym and health institution located at 4545 Transit Road in Buffalo, New York, United States. We offer personalized fitness and performance plans to help you achieve your goals, whether it be increasing speed, losing weight, or living a healthier lifestyle. Our experienced trainers provide step-by-step guidance and support to ensure you reach your full potential. During your FREE Intro session, you will receive a gym tour, goal planning session, and a complimentary workout evaluation to help you find the program that is best suited for you. We understand the common concerns and doubts that come with starting a new fitness journey, which is why we strive to address them all and provide a welcoming and supportive environment for all our members.

Mandarin Kung Fu Karate is a renowned health institution located at 590 Cayuga Road in Buffalo, New York, United States. Specializing in traditional Chinese martial arts, our expert instructors offer classes in Kung Fu and Karate to promote physical fitness, mental discipline, and self-defense skills. Join us to experience the ancient art of Mandarin Kung Fu Karate and improve your overall well-being.

The Delaware Family YMCA is a premier gym and health institution located at 2564 Delaware Avenue in Buffalo, New York. With a focus on promoting health and wellness for individuals and families, the YMCA offers a wide range of fitness programs, group exercise classes, and state-of-the-art equipment. Members can enjoy amenities such as a swimming pool, basketball court, and childcare services. The friendly and knowledgeable staff are dedicated to helping members achieve their fitness goals and lead a healthy lifestyle. Join the Delaware Family YMCA today and start your journey to a healthier you.

Parkinson's Boxing is a specialized gym located at 1770 Colvin Boulevard in Buffalo, New York, United States. This unique institution focuses on providing boxing classes and training specifically designed for individuals living with Parkinson's disease. The program aims to improve physical fitness, coordination, balance, and overall quality of life for those affected by the condition. With experienced trainers and a supportive community, Parkinson's Boxing offers a safe and empowering environment for individuals to stay active and engaged in their health journey.

Mushinkan Jujutsu is a renowned health institution located at 2258 Seneca Street in Buffalo, New York, United States. Specializing in the ancient Japanese martial art of Jujutsu, Mushinkan offers a holistic approach to physical and mental well-being through traditional training techniques and personalized instruction. With a focus on self-defense, fitness, and mindfulness, Mushinkan Jujutsu provides a unique and empowering experience for individuals of all ages and skill levels. Join us today and discover the benefits of Jujutsu for your body, mind, and spirit.

Buff & Flo is a gym and health institution located at 4203 North Buffalo Street in Orchard Park, New York, United States. We believe in embracing and loving your body, as it is the most amazing thing you will ever own. Our unique yoga and fitness studio offers a variety of classes, teachers, and two large studio spaces. We are dedicated to promoting growth and transformation, both physically and mentally, while fostering a sense of community. Whether you are a first-time customer or a seasoned yogi, Buff & Flo provides an incredible experience for all. Additionally, we offer gift cards for purchase online, making it easy to share the gift of yoga with yourself or a loved one. Visit our secure online store to check out our selection of Buff & Flo merchandise.

Schiller Park Gym is a state-of-the-art fitness facility located at 410 Doat Street in Buffalo, New York. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. With a friendly and knowledgeable staff, we are dedicated to providing a welcoming and supportive environment for all members. Whether you're looking to build muscle, lose weight, or improve your overall health, Schiller Park Gym has everything you need to succeed. Join us today and start your journey to a healthier lifestyle!

Northstar Pilates Solutions is a premier gym and health institution located at 2801 Wehrle Drive in Buffalo, New York. We specialize in providing high-quality Pilates classes and solutions to help our clients achieve their fitness and wellness goals. Our experienced instructors are dedicated to creating customized workout plans to suit individual needs and abilities. Whether you are a beginner or an experienced Pilates enthusiast, Northstar Pilates Solutions offers a welcoming and supportive environment for you to reach your full potential. Join us today and experience the transformative power of Pilates.

Located at 9055 Main Street in Clarence, New York, I•D Pilates is a unique gym focused on health and wellness. Our mission is to provide individually driven Pilates workouts tailored to meet your specific goals. Whether you visit our Buffalo or Clarence studio, our certified Pilates instructors will work with you to understand your needs and develop a customized workout plan. At I•D Pilates, we offer private and small group sessions to ensure you receive personalized attention and guidance. Our Group Reformer Classes have no more than 6 participants, allowing for individualized instruction. Additionally, our licensed massage therapists offer therapeutic massages to help release tension and improve alignment.

Kevin T. Keane Sports Park at Nardin Academy is a state-of-the-art sports facility located at 97 Rosalia Street in Buffalo, New York. This institution is dedicated to providing top-notch athletic opportunities for students and the community. The sports park features a variety of amenities including soccer fields, basketball courts, tennis courts, and a track. With a focus on promoting health and wellness, Kevin T. Keane Sports Park offers a dynamic environment for individuals of all ages to engage in physical activity and sports. Whether you are a competitive athlete or just looking to stay active, this facility provides a welcoming and inclusive space for everyone to enjoy.

Terrie's Workout Center is a premier gym and health facility located at 1481 Hertel Avenue in Buffalo, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced staff is dedicated to helping you succeed. Join us at Terrie's Workout Center and take the first step towards a healthier lifestyle today.

Sweat Society is a health institution located at 1585 Hertel Avenue in Buffalo, New York. It is not just a gym, but a support system and a challenge for individuals looking to achieve their fitness goals. The facility offers a first-floor class studio and a second-floor full-service open gym with a personal training area. Amenities include air-purified spaces, showers, and cutting-edge equipment. Whether you prefer taking classes, using the open gym, or opting for personal training, Sweat Society provides a space where you can push yourself to succeed. The institution promotes healthy living and cleanliness, with hours of operation from Monday to Sunday. Contact 716.510.7936 for more information or to schedule a visit.

The Taoist Tai Chi Society in Buffalo, New York is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Located at 968 Kenmore Avenue, the society offers classes and workshops for individuals of all ages and abilities. Tai Chi is a gentle form of exercise that combines flowing movements with deep breathing, promoting relaxation, balance, and overall health. Join us at the Taoist Tai Chi Society to improve your physical fitness, reduce stress, and cultivate a sense of inner peace.

Shogun West Jiu Jitsu is a premier health institution located at 2300 Buffalo Road in Rochester, New York. Our dedicated team of experienced instructors offer top-notch jiu jitsu training for all skill levels, from beginners to advanced practitioners. Our state-of-the-art facility provides a safe and welcoming environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Shogun West Jiu Jitsu and start your journey towards a healthier, stronger you.

Future Boxing Club is a premier gym located in Rochester, New York, dedicated to providing top-notch boxing training and fitness programs. Our experienced coaches and trainers offer a variety of classes for all skill levels, from beginners to advanced athletes. Whether you're looking to improve your boxing technique, increase your fitness level, or just have fun while getting in shape, Future Boxing Club has something for everyone. Join us at our state-of-the-art facility at 460 Buffalo Road and take the first step towards a healthier, stronger future.

Beyond Epic Athletics is a premier gym and health institution located at 102 Buffalo Avenue in Freeport, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you achieve your health and fitness goals. Whether you are a beginner looking to start your fitness journey or an experienced athlete looking to take your training to the next level, Beyond Epic Athletics has something for everyone. Our experienced and knowledgeable staff are dedicated to helping you reach your full potential and lead a healthier, happier life. Join us at Beyond Epic Athletics and experience the difference in your fitness journey today!

LI Elite Gymnastics, located at 102 Buffalo Avenue in Freeport, New York, is a premier gym and health institution offering top-quality gymnastics programs for all ages and levels. With over 150 years of collective experience, our coaches provide personalized attention to help your child reach their full potential. Our programs, developed by Olympic coach Dina Kamalova, focus on enhancing agility, balance, flexibility, strength, and confidence. From Mommy & Me classes to competitive gymnastics programs, we offer a variety of options to keep your child active and engaged. Join us for a free trial class and see the difference LI Elite Gymnastics can make in your child's life. Don't miss out on our Summer Camp 2024 - sign up now for an extraordinary experience with the best coaches in the industry.

Jazzyobics By Suzy is a vibrant and energetic gym located at 711 Niagara Falls Boulevard in Buffalo, New York. Specializing in fun and engaging workout classes, Jazzyobics By Suzy offers a unique blend of jazzercise and aerobics to help you achieve your fitness goals. Whether you're looking to tone up, lose weight, or simply improve your overall health, our experienced instructors will guide you through dynamic and high-energy routines. Join us at Jazzyobics By Suzy and experience a workout like no other!

Evenflow Pilates is a premier gym and health institution located at 7225 Campbell Boulevard in North Tonawanda, New York. Offering STOTT PILATES® training, Evenflow Pilates is the perfect place for individuals looking to improve their physical fitness and overall well-being. Whether you're interested in scheduling a private or duet session, reserving a spot in a group class, or purchasing a package of private sessions, duet sessions, or group classes, Evenflow Pilates has everything you need to achieve your fitness goals. Conveniently located in Pendleton, Buffalo, in the Western New York region, Evenflow Pilates is dedicated to helping you reach your full potential.

Moonstone Flow Yoga & Bellydance is a serene and welcoming institution located at 19 Dorchester Road in Buffalo, New York. Our unique blend of yoga and bellydance classes offer a holistic approach to health and wellness, allowing students to connect mind, body, and spirit through movement and meditation. Our experienced instructors guide students of all levels in building strength, flexibility, and inner peace. Come join us at Moonstone Flow Yoga & Bellydance and experience the transformative power of movement and mindfulness.

Ruh Agency Inc is a trusted insurance agency located at 560 Delaware Avenue in Buffalo, New York. With a commitment to providing personalized and comprehensive insurance solutions, our team of experienced agents is dedicated to helping clients protect what matters most. Whether you are looking for auto, home, life, or business insurance, we are here to help you find the coverage that fits your needs and budget. Contact us today to learn more about how Ruh Agency Inc can help you secure your future.

Personal Best By Susan Makai is a premier wellness center located at 3653 Harlem Road in Buffalo, New York. Led by experienced fitness trainer Susan Makai, our institution offers a wide range of personalized fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve flexibility, or simply enhance your overall well-being, our dedicated team is here to support and guide you every step of the way. With state-of-the-art equipment, expert guidance, and a welcoming atmosphere, Personal Best By Susan Makai is the perfect place to embark on your journey to a healthier, happier you.

Tyler Pacer is a health institution located at 4901 Camp Road in Hamburg, New York, United States. Specializing in physiotherapy, Tyler Pacer was founded by Tyler, a dedicated professional with a passion for physical fitness and wellness. With a bachelor's degree in Exercise Science from The University at Buffalo and a Doctorate in Physical Therapy from Gannon University, Tyler is also a Certified Strength and Conditioning Specialist (CSCS) certified by the NSCA. Tyler's personal experience as a former athlete in high school playing football and baseball has fueled his interest in helping others recover from injuries and improve their physical well-being. Outside of work, Tyler enjoys spending time with his family, working out, golfing, and hiking. If you're looking for expert physiotherapy services in the Hamburg area, Tyler Pacer is the place to go.

Falk A Ursula PhD is a health institution located at 1197 Kenmore Avenue in Buffalo, New York, United States. Specializing in health and wellness, Falk A Ursula PhD offers professional services and expertise in various areas of healthcare. With a focus on providing personalized care and support, the institution is dedicated to helping individuals achieve their optimal health and well-being. Whether you are seeking guidance on nutrition, exercise, mental health, or any other aspect of wellness, Falk A Ursula PhD is committed to providing high-quality care and assistance to meet your needs.

Amherst Physical Therapy is a leading health institution located at 2625 Delaware Avenue in Buffalo, New York. Our team of experienced physiotherapists are dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure optimal results. Whether you're recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Amherst Physical Therapy is here to help you on your journey to better health.

Eric Fattey is a health institution located at 60 Main Street in Hamburg, New York, United States. Specializing in physiotherapy, Eric Fattey is led by Eric himself, a Doctor of Physical Therapy who has been with Buffalo Rehab Group since 2012. Eric's passion for physical therapy stems from his own experiences with sports injuries, including two ACL reconstructions. As a former three-sport athlete in high school, Eric understands the importance of proper rehabilitation and conditioning for athletes.

Christine Woodrick is a health institution located at 4901 Camp Road in Hamburg, New York, United States. Specializing in physiotherapy, Christine is a highly qualified professional with a Bachelor's degree in Biology and a Doctorate in Physical Therapy. She joined Buffalo Rehab Group in 2018 and is dedicated to providing top-notch care to her patients. In her free time, Christine enjoys playing rugby, competitive powerlifting, and spending time with her dog and friends. Her passion for helping others and commitment to excellence make her a valuable asset to the healthcare community in Hamburg. Visit Christine Woodrick for expert physiotherapy services and personalized care.

Ascend Therapy Group is a leading health institution located at 1110 Abbott Road in Buffalo, New York. Specializing in physical therapy, our team of experienced physiotherapists are dedicated to helping patients recover, rehabilitate, and reach their full potential. Our state-of-the-art facility offers personalized treatment plans, advanced equipment, and a supportive environment to assist individuals in their journey towards improved health and well-being. Whether recovering from an injury, managing a chronic condition, or seeking to enhance physical performance, Ascend Therapy Group is committed to helping clients ascend to new heights of wellness.