Gyms with free weights in New City, New York

RS Strength is a unique gym located at 8 Grand Avenue in Brooklyn, New York. Our community is dedicated to helping each member become the best version of themselves, regardless of fitness level. Our experienced coaches will guide you through tailored workouts to help you reach your goals. We prioritize efficiency, so you can make the most of your time and see results quickly. Whether you're a beginner or experienced athlete, our programs are designed to challenge and support you.

Long Island MMA and Fitness Center, located at 669 Sunrise Highway in West Babylon, New York, is the premier Mixed Martial Arts gym in the area. Offering a variety of classes including Kickboxing, Brazilian Jiu Jitsu, Muay Thai, and Boxing, our experienced trainers and coaches are here to help you reach your fitness and MMA goals. With a 12,000 square foot facility, we are the largest MMA gym on Long Island. Our trainers include pro MMA fighters, BJJ Black-Belts, kickboxers, wrestlers, and coaches who are dedicated to providing the best martial arts training available. Whether you are a beginner or an experienced fighter, our gym is like a family where you can train, learn, and grow.

Legion Muay Thai is a gym located at 4 Willow Avenue, New York, United States, founded by Vinny Scotto, a Brooklyn native whose passion for Muay Thai turned into a way of life. What started as a small club in Staten Island has grown into a community of enthusiasts, forming strong bonds and creating a sense of togetherness. The club has competed in local and national events, establishing themselves as a force to be reckoned with. At Legion Muay Thai, we believe in the transformative power of Muay Thai and strive to empower our members to become the strongest versions of themselves. With dedicated coaches, clean facilities, flexible memberships, and personalized attention, we cater to individuals of all levels, from beginners to competitive fighters. Our free mobile app allows members to access membership options, view schedules, book classes and private lessons, purchase gear, and more. Contact us at info@legionmuaythai.com or (718) 550-5434 to start your Muay Thai journey today.

F.C. Chaos Boxing & Fitness is a unique gym located at 12 Bradley Avenue in New York, United States. We understand that the idea of combining fitness with boxing can be intimidating for some, but we are here to support you every step of the way. Our goal is to provide a fun and safe environment where you can achieve your fitness goals while learning the sport of boxing. Join our community and work together to reach your fitness goals through our one-of-a-kind workout classes. With over 50 classes offered weekly, including boxing and strength conditioning, our trainers will help you work hard and prepare for whatever challenges life may throw at you.

Orangetheory Fitness is a state-of-the-art gym and health institution located at 800 Loudon Road in Latham, New York. Offering a unique fitness experience, Orangetheory combines science, technology, and coaching to provide a results-driven workout. Join now and receive the next month free with the purchase of a Heart Rate Monitor. Take advantage of our limited time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Don't miss out on this incredible offer to jumpstart your fitness journey at Orangetheory Fitness!

Flex Training Center is a neighborhood gym located at 675 Atlantic Avenue in Rochester, New York. With a monthly membership fee of only $24.99, our gym offers a wide range of strength training and cardiovascular equipment, including free weights and functional training areas. We are committed to providing affordable fitness options for the Rochester community, with the goal of helping everyone achieve their fitness goals and be their best selves. In addition to our gym facilities, we also offer personal training services and on-site physical therapy. Stop by or call (585) 654-7122 to learn more about joining Flex Training Center and starting your fitness journey today!

Zoom Fit is a cutting-edge gym and health institution located at 6720 Pittsford Palmyra Road in Fairport, New York. We are revolutionizing the digital fitness industry with our innovative Zoom 7™ cardio workout and Fit 8™ automated Strength Training Circuit. Our goal is to help you achieve maximum results in minimal time spent at the gym. By incorporating individual health data from body composition analysis and blood panel screening, we create personalized fitness programs tailored to your unique biological makeup. Our advanced fitness technology and applications make it easy to follow a customized fitness routine designed to meet your goals in a fun and competitive manner. Our Zoom 7™ anaerobic workout is a high-intensity cardio session that only takes 15 minutes to complete, but delivers exceptional results. With seven 30-second sprints followed by Active Recovery periods, our Maximum Intensity Interval Training™ will challenge and transform your body. Our Smart Strength Circuits guide you through quick and effective strength training sessions, ensuring you reach your fitness goals efficiently. Our BioAge feature allows you to track your biological age and monitor your progress as you get healthier and stronger.

Planet Fitness is a popular gym, health, and spa institution located at 1902 Empire Boulevard in Webster, New York, United States. With state-of-the-art equipment, a friendly and welcoming atmosphere, and a variety of fitness classes and amenities, Planet Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to tone up, build muscle, or simply relax and unwind in the spa, Planet Fitness has something for everyone. Come visit us today and start your journey to a healthier, happier you.

Orangetheory Fitness is a cutting-edge gym located at 3333 Consaul Road in Schenectady, New York. Our facility is dedicated to helping individuals achieve their fitness goals through a unique workout program that combines cardio, strength training, and endurance exercises. For a limited time, new members can take advantage of our special promotion - join now and receive the next month free with the purchase of a Heart Rate Monitor. Additionally, our Flash Sale offers Elite Members a free OTbeat Burn heart rate monitor when they sign up. Don't miss out on this incredible opportunity to kickstart your fitness journey with Orangetheory Fitness. Join us today and experience the difference!

Orangetheory Fitness is a cutting-edge gym located at 3340 Monroe Avenue in Rochester, New York. This health-focused institution offers a unique workout experience that combines cardio, strength training, and high-intensity interval training. With state-of-the-art equipment and expert trainers, Orangetheory Fitness is the perfect place to achieve your fitness goals. Join now and take advantage of our special promotion - purchase a Heart Rate Monitor and get your next month free! Don't miss out on our limited-time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Take your fitness journey to the next level at Orangetheory Fitness!

Located in Clifton Park, New York, the HealthPlex Fitness Center is a gym and health institution that offers a wide range of services to help you achieve your fitness goals. Our certified personal trainers are dedicated to helping you improve your balance, functional movement, and strength, by tailoring a program specifically to your needs and goals. With full gym access, including equipment such as speed bags, heavy bags, kettle bells, free weights, cardio machines, and weight machines, you can build your own schedule and workout at your own pace. Whether you are looking to rehabilitate an injury or simply improve your overall wellness, our trainers are experts in guiding you towards your best self.

Nolan Christopher, DPT is a gym and health institution located at 3135 Niagara Falls Boulevard in Amherst, New York, United States. Offering 24/7 access, they provide a fully equipped fitness facility with cardio equipment, strength machines, free weights, and various services such as Personal Training, Massage Therapy, and Group Classes. They also offer unlimited UV tanning for $9.99/month at their East Amherst location. With no membership required, individuals can join instantly and workout at their convenience. Whether you are a beginner or seasoned gym-goer, Nolan Christopher, DPT has the perfect membership package for you to achieve your fitness goals. Join now to start your fitness journey!

Retro Fitness is a state-of-the-art gym located at 5123 Commercial Drive in Yorkville, New York. As a premier health and fitness institution, Retro Fitness offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Retro Fitness has everything you need to succeed. With a friendly and supportive staff, clean facilities, and a welcoming atmosphere, Retro Fitness is the perfect place to kickstart your fitness journey. Visit us today and start working towards a healthier, happier you!

Dr. Megan Mullin Physical Therapy is a premier health institution located at 319 Maverick Road in Woodstock, New York. Dr. Megan Mullin is highly praised for her professionalism and exceptional skills as a physical therapist. She offers a wide range of healing modalities and personalized 1 on 1 treatment to address the root cause of pain and promote optimal health. The clinic provides full hour sessions, private treatment rooms, and a comfortable environment for patients to focus on their therapy. With a holistic approach to physical therapy, Dr. Mullin and her team tailor treatment plans to meet each individual's unique needs. They also offer services such as sports specific training, injury prevention, weight loss, and post-rehab treatment. Whether you are seeking relief from pain or looking to improve your overall well-being, Dr. Megan Mullin Physical Therapy is dedicated to helping you thrive. Schedule an appointment today for a transformative experience towards a pain-free life.

Planet Fitness is a premier gym and health club located at 78 Spencerport Road in Gates-North Gates, New York. With state-of-the-art equipment, a variety of fitness classes, and a relaxing spa area, Planet Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to tone up, slim down, or just relax and unwind, Planet Fitness has everything you need to feel your best. Join us today and start your journey to a healthier, happier you.

Rite Aid is a well-known convenience store and drugstore located at 343 Meadow Drive in North Tonawanda, New York. This store offers a wide range of products including health and wellness items, food, and everyday essentials. Customers can find everything they need in one convenient location at Rite Aid. With a reputation for friendly service and quality products, Rite Aid is a go-to destination for all your shopping needs.

7-Eleven is a popular convenience store located at 8000 Main & Transit in Williamsville, New York. This store offers a wide variety of food and beverages, snacks, and everyday essentials for customers on the go. With its convenient location and 24-hour service, 7-Eleven is the perfect stop for anyone looking to grab a quick bite to eat or pick up some last-minute items. Whether you need a morning coffee, a late-night snack, or anything in between, 7-Eleven has you covered.

The Jared C. Monti Physical Fitness Center is a state-of-the-art gym located on Conway Road in Fort Drum, New York. This facility is dedicated to promoting health and wellness through physical fitness. With a wide range of equipment and amenities, including cardio machines, free weights, and group exercise classes, members can tailor their workout routines to meet their individual fitness goals. The center is staffed by knowledgeable and friendly fitness professionals who are available to provide guidance and support. Whether you are looking to lose weight, build muscle, or improve your overall health, the Jared C. Monti Physical Fitness Center has everything you need to achieve your fitness goals.

Esporta Fitness is a premier gym and health institution located at 5089 Transit Road in Buffalo, New York, United States. With state-of-the-art facilities and equipment, Esporta Fitness offers a wide range of fitness classes, personalized training programs, and amenities to help members achieve their health and wellness goals. Whether you're looking to build strength, improve cardiovascular fitness, or simply maintain a healthy lifestyle, Esporta Fitness has everything you need to reach your fitness goals. Join us today and start your journey to a healthier, happier you at Esporta Fitness.

The RIT Wiedman Fitness Center is a state-of-the-art gym and health facility located in Rochester, New York, United States. This institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With expert trainers and staff on hand to assist, members can enjoy a safe and motivating environment to work out and improve their overall fitness levels. Whether you're looking to lose weight, build muscle, or simply stay active, the RIT Wiedman Fitness Center has everything you need to succeed.

Omni Fitness Center is a premier gym and health institution located at 333 Earle Ovington Boulevard in Uniondale, New York. Our 24,000 square foot state-of-the-art facility is dedicated to promoting health and wellness for our members. With a wide range of cardio and strength machines, weights, and a newly renovated swimming pool, we provide everything you need to reach your fitness goals. At Omni Fitness Center, we believe in taking an integrated approach to health and fitness. Our programs include Personal Training, Group Fitness Classes, Spa Therapies, and Health Coaching to help you achieve your personal health goals. Our certified trainers and health coach are dedicated to supporting you on your fitness journey and providing you with the tools and knowledge you need to succeed.

24 Hour Fitness is a state-of-the-art gym, health, and spa facility located at 4000 Jericho Turnpike in East Northport, New York. As the name suggests, this institution is open 24 hours a day, providing members with round-the-clock access to top-of-the-line fitness equipment, group exercise classes, personal training services, and relaxing spa amenities. Whether you're looking to break a sweat, unwind with a massage, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to reach your fitness goals. Join today and experience the ultimate in health and wellness in a convenient and welcoming environment.

24 Hour Fitness is a premier gym, health, and spa facility located at 750 Sunrise Highway in Valley Stream, New York. As the name suggests, this institution is open 24 hours a day, making it convenient for individuals with busy schedules to prioritize their health and wellness. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, 24 Hour Fitness offers a comprehensive approach to achieving your fitness goals. Whether you're looking to build muscle, lose weight, or simply relax in the spa, this institution has something for everyone. Join 24 Hour Fitness and take the first step towards a healthier, happier you.

Rise and Grind Fitness is a gym and health institution located at 3175 Rochester Road in Lakeville, New York, United States. Our mission is to provide empowering knowledge and training guidance to positively impact the health and fitness of our community. We believe that working out together is more fun and effective, which is why we have created a strong tribe of like-minded individuals who support each other in achieving their fitness goals. At Rise and Grind Fitness, we focus on guidance, structure, and creating a positive mindset. Our workouts are designed to challenge you and help you reach your fitness goals in no time. Whether you are a beginner or an experienced fitness enthusiast, our qualified coaches will lead you through 60-minute classes that include a warm-up, workout briefing, proper form instruction, and cool down.

Welcome to Golden Star Bakery | Brooklyn, NY Located at 101 Steuben Street, Brooklyn, New York, Golden Star Bakery is your ultimate destination for delightful and guilt-free indulgences. As part of Golden Star International, we pride ourselves on crafting a diverse array of treats that cater to the health-conscious without compromising on taste. Whether you're craving our classic Italian cookies or exploring our innovative low-carb and fat-free options, each bite promises a joyous burst of flavor made from quality ingredients.

Welcome to Planet Fitness, your ultimate destination for health and wellness located at 156-160 Clinton Avenue in Cortland, New York. We proudly offer a welcoming and judgment-free environment where fitness enthusiasts of all levels can feel comfortable and motivated. Our state-of-the-art gym is equipped with a wide range of cardio and strength-training equipment, perfect for achieving your personal fitness goals. At Planet Fitness, we believe that everyone deserves to feel great, which is why we provide a clean and spacious facility with amenities designed to enhance your workout experience. Our friendly and knowledgeable staff are always on hand to provide guidance and support, ensuring you make the most of your time with us.

Welcome to the Fitness Court at George W. Johnson Park, your premier outdoor gym destination located at 121 Bermond Avenue, Endicott, New York. Nestled within the serene surroundings of George W. Johnson Park, our state-of-the-art fitness facility offers a unique and invigorating workout experience for individuals of all fitness levels. Designed to promote health and wellness in the community, the Fitness Court is equipped with a variety of workout stations that allow you to engage in a full-body workout using your own body weight. Whether you're a fitness enthusiast or a beginner, our open-air gym provides an inclusive environment to help you achieve your fitness goals.

Welcome to Universal Wellness, your ultimate destination for holistic health and beauty in New Hartford, New York. Conveniently located at 3995 Oneida Street, our state-of-the-art facility combines the best of beauty salon services, fitness, and spa treatments to nurture your body, mind, and spirit. At Universal Wellness, we believe in a comprehensive approach to well-being. Our expert team of beauty professionals, fitness trainers, and wellness specialists are dedicated to providing personalized services tailored to your individual needs. Whether you're looking for a rejuvenating facial, a revitalizing workout session, or a relaxing spa day, we offer a wide range of services designed to enhance your natural beauty and promote overall health.

Welcome to the Youth & Family Center, your premier destination for health and wellness in Little Falls, New York. Conveniently located at 15 Jackson Street, our facility is dedicated to promoting fitness and healthy living for individuals and families alike. As a community-focused gym, we offer a wide range of amenities and programs designed to meet the diverse needs of our members. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, providing you with the tools necessary to achieve your fitness goals. Whether you are a beginner or an experienced athlete, our friendly and knowledgeable staff are here to support and guide you every step of the way.

Welcome to YMCA Central Building, your community hub for health, wellness, and personal growth located in the heart of Buffalo, New York. Situated at 31 Genesee Street, our facility offers a welcoming environment for individuals and families to engage in a wide range of activities designed to promote a healthy lifestyle and foster a sense of community. At YMCA Central Building, we are committed to providing top-notch amenities and programs to meet the diverse needs of our members. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, allowing you to tailor your workouts to your fitness goals. We also offer a variety of group classes, including yoga, pilates, cycling, and more, led by experienced instructors who are passionate about helping you succeed.